cookingforpeanuts.com/high-protein-meal-prep-salad/ 📲Screenshot the link and copy it into browser from your photos! 🔎Find my recipes & cooking products on Cookingforpeanuts.com -search MEAL-PREP on my website. Or go to my KZread channel page. Search ‘KZread cookingforpeanuts’ and there is a clickable link at the top.

@Jcntm1

Ай бұрын

It would be nice if you showed slower so all the ingredients could be seen!

@zoubidazoubida3266

Ай бұрын

Très intéressant merci beaucoup pour le

@user-kb6mb7ry8r

Ай бұрын

Can you give all ingredients please thank you

@deborahrascoe5358

Ай бұрын

Thank you ❤

@dianapalmerbrooks

Ай бұрын

It's clickable now!

I want to thank you for your recipes. Ive lately been struggling with bulimia and foods like this have inspired me to eat healthy foods without the guilt and has significantly improved my digestive health. Much love tysm

@geministrial950

28 күн бұрын

Congratulations, it's no easy feat fighting an ED! I'm proud of you, stranger ❤

@hadasgold6511

15 күн бұрын

Dunno if it helps, but I struggled with bulimia when I was a teen for a few years, but now I am completely healed ❤ What helped me was understanding the source for it. For me it was the lack of control that I had back then in my life and self hate. Once I understood that, I worked on these two and it helped me get better. For all it's worth, I know it is hard and you are amazing. Remember that ❤

@NoelleBenedite

8 күн бұрын

🎉🎉🎉. sauce 🎉🎉🎉 quels sont les ingrédients et quantité s'il vous plaît ???. ça a l'air délicieux 🎉🎉🎉. merci 🎉🎉❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@values1111

3 күн бұрын

How did you do it?

I think if i had a chef like.. i would eat daily healthy food 😂❤

@marykennedysherin3330

8 күн бұрын

😅

Every time you post a recipe I have to try it!! You are the best cook I have ever seen

@cookingforpeanuts

Ай бұрын

awww thank you ☺️

@chrispicakes6577

Ай бұрын

⁠​⁠@@cookingforpeanutsI agree you have the best recipes! I follow a ton of WFPB and vegan channels for the last 6 years. You have consistently the best recipes. Your website is the only recipe site I have bookmarked as well. I have your cookbook and looking forward to the ebook!

@cookingforpeanuts

29 күн бұрын

@@chrispicakes6577 thank you 🙏🏼

I hope that in the future there are more restaurants that serve this type of food and food markets, etc.

Kale (and herbs) is the no.1 thing I would plant if I had a kitchen garden!! But what I def. will do is buy this kale defoliator!

My English mother in low eat so healty just like this,but she only 73 now she have dementia. My Indonesian grandma eat everything n she eat only when she feel hungry.n food is 200 percent organic .n she now 100 years n she still can remember everything.

@fruttojuli_blog

27 күн бұрын

wow! that so interesting, can you please tell what she is eat? what she eat usually?

@katitadeb

24 күн бұрын

​​@@fruttojuli_blogshe probably eats meat, eggs, poultry, animal fat etc. Our bodies absorb animal protein better that they do plant based, we're omnivores after all. Of course we should eat whole organic foods and a minimum of sugar and refined carbs.

@LifeisthebigO

24 күн бұрын

What caused her dementia is so many reasons outside of eating healthy. Perhaps you should google causes of dementia before making a statement like this to discourage people from eating a healthy diet? If anything more studies are showing that a plant based diet can help decrease the chances of dementia and genetics can increase the chances of dementia. So you never know because sometimes you can do everything considered right and still be sick and do everything considered wrong and live a long life.

I got all the ingredients I could find to make this from Sprouts and then tried this last night. Didn’t have the barberries or long pepper. I messed up and got roasted pumpkin seeds. 🤷🏾‍♀️. I had a blend of spinach and kale instead of straight kale. I also cheated and got the Trader Joe’s vegan Caesar’s salad dressing instead of your recipe. I cooked it slightly like you instructed. Wowzers, it was INCREDIBLE , and my carnivore friend also tried it and said it was great. I’ll get the ingredients to try it with your dressing recipe. This is def gonna be a prep staple of mine. Looking forward to trying other high protein vegan recipes of yours, and thank you!

@raraavis7782

8 күн бұрын

Do give long pepper a try, if you ever come across it. It's amazing stuff. Much more complex flavor profile than regular pepper 🙂

Thanks for the kale destalker tip - couldn't find the word!

@anaadamz375

Ай бұрын

Seems crazy to me

Maam I really want to appreciate your videos. You are doing a great job by sharing healthy recipes with all of us. And I have included many of these recipes and being a vegetarian it's a blessing for me. Thank you

I bet that tastes as good as it looks.

@cookingforpeanuts

Ай бұрын

Thank you and yesss it’s delicious:) I did not get tired of the flavors here:)

I like the way you balance all ingredients to make it into the best anti-aging meals 🤗

I made it today. I added shredded chicken breast and chopped broccoli to the salad, grated garlic to the sauce, omitted balsamic vinegar and my husband said he could eat it till the rest of his life and wouldn't get tired of it :)

@Mister_Listener

Ай бұрын

I think it is against the law to turn vegan recipes into meat -eater recipes. Lol. Just kidding.

@hattiem.7966

Ай бұрын

I need dressing on mine.

@MeimeiLovesmusic

Ай бұрын

It has a lot of protein already! Don’t eat animals in this peaceful beautiful food pls!!

@mysouthernexperience7747

28 күн бұрын

@@MeimeiLovesmusic yes, maybe some ppl would eat it a side dish, but not my husband :) . So,in my case it's better to eat this meal with chicken than not to eat it at all ;)

@katitadeb

24 күн бұрын

​@@MeimeiLovesmusicjust because certain foods have high amount of protein (or any nutrient) doesn't mean our bodies will absorb the nutrients properly. Meat eggs and poultry are still the best proteins for our bodies, and they don't have the oxalates plant based "high protein superfoods" do.

I have that same air tight container it is AMAZING. I use it for used coffee and tea grounds that I then empty in my garden once a week. The used grounds have never molded, ZERO smell comes out. Love it.

Amen!🎉 Your dishes live up to your standard! Thank you!!!

Oh I almost forgot …the dressing is FABULOUS!!! 😋😋😋❤🌸

Ow for goodness sake... All of your recipes rock and this looks and sounds totally devine!

Thank you for sharing your wisdom with us! You’re appreciated and all your dishes look SUPER YUMMY🥰

It looks so delicious. Love the idea of slightly cooking kale.

@cookingforpeanuts

Ай бұрын

☺️

Your recipes are very good... always want to try each of them... but never get the detailed recipe.. Please share the recipe properly so that we get benefitted too from your healthy and yummy recipes 😊

@sarahjaye4117

27 күн бұрын

Indeed

I wish I could make it with brockley! I love it and it fights cancer

Best cook ever.please post only salad dressing recipes.Thanks a lot sharing your amazing food recipes.

@sharon4094

Ай бұрын

Why should she post only salad recipes?

This looks to delicious 🤤😋 i love a good rainbow salad with delicious dressing 😁

@cookingforpeanuts

Ай бұрын

Me too! Enjoy 😉

My dear YOU are exactly what this world ( by world I mean me😆) needs now!! Thank you so very much! I have no idea how to use healthy food in a great way. Thank you thank you thank you.

Your recipes are so healthy! And well researched ❤

@cookingforpeanuts

Ай бұрын

Thank you ☺️

Looks just delicious. Nice recipe

Your Food Always Looks AMAZING❤❤

I made this delicious salad for a 4 day meal prep and I ❤❤❤ it! Thank you for sharing this!!! ⭐️❤️🌸

I am coming over!🎉❤ Delicious!😊

🌿Thanks for the healthy anti-aging food!

Thank you! Just bought your cookbook it’s awesome!!! Can’t wait to use it.

Yum! I hope the link above is the recipe 😁 thank you ❤

I love salads especially in the summer and get new recipes. Very interesting.

You have the best healthy recipes. I love your peanut cookbook and channel!!❤

Oh!! Never even thought about lemon for iron absorption!! I will be making adjustments immediately!!

@RuRaynor

Ай бұрын

yeah! Iron needs vitamin C for proper absorption

@shayalmasy101

Ай бұрын

@@RuRaynor right but I have only thought about that in aspects like drinking tea and juicing not in food combining. Which is strange for me because truly it’s common sense I haven’t applied to everything related to health lol so I’m just now realizing it. 😆 I am just grateful I am hearing it in this context so I can apply the wisdom 😁.

Loved the low oxolate bit ❤much appreciated 👏

Wow yum!!

This looks amazing ❤

Thanks for these creative recipes!

You're amazing ❤❤❤❤ wish I had all your knowledge in food. Thank you.

This. Looks really good

I wish I can eat some of the recipes that you make. Unfortunately I have GP and can’t eat raw vegetables and most of my diet is cooked and puréed, juices and smoothies. Your recipes are amazing.

Awesome salad! Thanks!❤😮😊

@cookingforpeanuts

Күн бұрын

So glad! thank you.

Thank you! Thank you! 💚 Which of your cookbooks has this recipe in it?

Fantastic Pr€€tha,Healthy and well researched.! Don't stop and keep going with the good work.!

Wow delicious

Wow! This salad looks delish! And I never saw the gadget you used to destem the kale!

Love her recipes👏👏👏💯⭐️💕

Just discovered your channel and love it. ❤

That looks freaking delicious!

I really love your posts!

So delicious beautiful healthy!!!!!

Wow this is super salad

Holy!! This is so delicious!!

look at these beautiful colors of the sunsetting over the ocean with splashes of greens pinks purples reds n multi-sands of the earth!!... these are the feeding colors of your bodies engine!!... ps-n-by-the-way I've been taking an easily absorbed curcumin-complex for over 2-decades aiding my inflammation response among many other assists this is from a couple past videos n want to say thank-you for putting honorable info out there n as always check with your doctor if you take medications for any interactions.... just cause we always need to say that in case of interference but rare.... yummmy!!! ❤️🥗❤️

Looks fantastic

Looks so delicious 😊

That looks so delicious!

This looks delicious 😍😍

Thank u for talking abt oxalates😊

Recipes for elderly on blood thinners and BP Rx. I need to change my eating habits … I am not over weight 110 pounds 75 years young. My DIET IS THE CULPRIT I AM SURE. I used to walk 10-15 miles a day every day until heart attack triple bypass. Two new heart valves. 3 weeks ago I had a stroke no side effects .. except double vision in left eye.

Looks Beautiful 💚

Do u have a cook book? I love your recipes 🌻

@cookingforpeanuts

Ай бұрын

Yes but with older recipes- also healthy. I am going to make a new ebook soon!

@lauriewooten2611

Ай бұрын

Yes please new cookbook. Definitely will purchase ❤

Looks so good

Looks delicious.

I want you to cook for me. 😊 Looks so scrumptious.

Couldn't find the recipe. It would have been nice if there a straightforward recipe on the comments

I wish you would come home to me and cook, I am so lazy and everything you're making looks so good!!

I love all the gadgets in your kitchen, do yo have a list in your page?

Das sieht so gut aus !!!❤

Looks good❤❤❤

so good per usual

where do you get your tupperwear from? :) I love your content

I LOVE your videos

I hope I can find someone who can cook like you can

I wish I enjoyed food like this

Amazing!

that looks and sounds amazing!! There's no kale where I live, what should I add,for green,broccoli,half cooked,or spinach?

How do I get this recipe for meal prep? Looks delicious

Thank you.

Omg… I have to make this salad ❤

@cookingforpeanuts

Ай бұрын

Absolutely 😊

Add chicken, turkey, beef, goat, or any other meat than you get a good amout of macro and micro nutrients

Hi Nisha love your food and I have your book. Any tips for 'picky' eaters (due to autism and sensory issues)?

Yummy!

Yum

Very cool recipes …

Please list the ingredients. Thanks.

I wish we had barberries in South Africa. It's impossible to find.

Yummy 😋

Where is the recipe

I wish I could hire u as my personal chef lol

I like your knoledgeable talking while cooking! I wish l could vopk yhis way!

Where is the dressing recipe? 🧐 Thanks

Looks incredible, I'm trying to eat more raw but don't tolerate really chewy food so need to strike a balance

What’s the tool you were using to de-stem the leafy greens??!

Please make the clickable link for recipe easier to find and click immediately. 💕 It will help a lot. 🙏🏽

@cookingforpeanuts

Ай бұрын

I can’t control KZread 😢

As long as you massage the kale in olive oil it should be fine. I simply lightly roast mine bc it tastes good. Cooked food is just as good as raw guys

I love your videos but I can never find the recepies...the links are not working

Wow, I haven't quite seen food like this! I haven't even heard of barberries and long pepper.

@Paulsaladinomd would cry right now