ANTI-AGING STRAWBERRY KALE SALAD

Quick, easy, and unbelievably healthy! This flavorful Strawberry Kale Salad is packed with plant-based protein and made with ingredients that are shown to help reverse aging. The sesame balsamic dressing with a hint of maple is the perfect complement.
cookingforpeanuts.com/strawbe...
📲Screenshot the link and copy it into browser from your photos!
🔎Find my recipes & cooking products on Cookingforpeanuts.com -search STRAWBERRY on my website. Or go to my KZread channel page. Search ‘KZread cookingforpeanuts’ and there is a clickable link at the top.

Пікірлер: 186

  • @cookingforpeanuts
    @cookingforpeanutsАй бұрын

    cookingforpeanuts.com/strawberry-kale-salad/ 📲Screenshot the link and copy it into browser from your photos! 🔎Find my recipes & cooking products on Cookingforpeanuts.com -search STRAWBERRY on my website. Or go to my KZread channel page. Search ‘KZread cookingforpeanuts’ and there is a clickable link at the top.

  • @malaselvanathan

    @malaselvanathan

    Ай бұрын

  • @verniceduke6754

    @verniceduke6754

    Ай бұрын

    Looks so good!

  • @vanessabanyas164

    @vanessabanyas164

    Ай бұрын

    Why are there so many steps to accessing your recipes? most of the time it doesn’t work. Would you be able to create a direct link or just put the recipe in the comments?

  • @gaiksuanlee1910

    @gaiksuanlee1910

    Ай бұрын

    Can't link to recipies

  • @suzydouglas5181

    @suzydouglas5181

    Ай бұрын

    Great

  • @user-wh1cz1vl5c
    @user-wh1cz1vl5cАй бұрын

    Cooking for peanuts lady , you make such colourful, healthy looking foods . It’s no wonder you are so healthy and vibrant looking . Thanks again for sharing your delicious recipe! 😊

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    Thank you for your kind words.

  • @colettepeyton2072
    @colettepeyton2072Ай бұрын

    I just love strawberries and red oinion❤

  • @Hippabellita1
    @Hippabellita1Ай бұрын

    As we are harvesting strawberries daily in large quantities at the moment, we will have lunch with your recipe in the next days with spinach as Kale ia out of season currently. We also love strawberries with green asparagus, it's a big trend in my country ..... ;-))

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    Enjoy!

  • @asmith20707
    @asmith20707Ай бұрын

    Stumbled on one of your videos and clicked because the food just looked so vibrant and beautiful. After quick scroll through your shorts, immediately subscribed. You make the most appetising food I've seen so far on KZread. I will try and make as many as i can, even though I'm not vegan.

  • @consciousobserver629
    @consciousobserver629Ай бұрын

    Walnuts of course! 😊❤ I flippin love salads like this one. So good!

  • @user-tf3ec2nn1d
    @user-tf3ec2nn1dАй бұрын

    I could eat this every day! ❤️

  • @karenjames7084
    @karenjames7084Ай бұрын

    Looks delicious ❤

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    Thank you ☺️

  • @funfan515
    @funfan515Ай бұрын

    My kind of food! Finally someone else, who love these amazing combinations 🫶🫶🫶 Thank you 🙏 😊😊😊

  • @ahistoryofviolence4902
    @ahistoryofviolence4902Ай бұрын

    I love your recipies.

  • @haleenarodriguez5792
    @haleenarodriguez5792Ай бұрын

    wow looks really yummy thank you 😊

  • @user-or8iz9uv4r
    @user-or8iz9uv4r13 күн бұрын

    Looks yummy

  • @teresajose2280
    @teresajose2280Ай бұрын

    Why do you take the core out of strawberries? I’ve been eating the whole thing, leaves and all.

  • @ardenemarnewick513

    @ardenemarnewick513

    Ай бұрын

    😂

  • @angelofknowledge9389

    @angelofknowledge9389

    Ай бұрын

    Leaves? Do you mean the top? Surprised you don't choke.

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    Yes, you can!

  • @gosiak3267
    @gosiak3267Ай бұрын

    Love your videos but searching for recipes to match is really awkward. Any chance you could post it in descriptions.

  • @abididubidi7815

    @abididubidi7815

    Ай бұрын

    They r literally on her website tho

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    cookingforpeanuts.com/strawberry-kale-salad/

  • @tsigemengiste6108
    @tsigemengiste61086 күн бұрын

    Food Art❤❤❤

  • @TheCretangirl
    @TheCretangirlАй бұрын

    I made this recipe and it was the most amazing flavour combination I ever ate. So good! 🤤 But… my belly couldn’t cope with the mixture of fruit and vegetables. So I had a belly-ache in the middle of the night and was bloated until the next afternoon… Such a pitty! ‘Cause really; try this recipe out if you’re not sensitive like me. It is too good!! 😋😋

  • @atlfun08

    @atlfun08

    Ай бұрын

    Thanks for the heads up! I will try to see if can limit some of toppings. Prob those edamame… Red onions can be testy as well😂😂😂😂

  • @energymybestisyettocome323
    @energymybestisyettocome323Ай бұрын

    I really think you’d be great at making whole videos recipes ❤❤ this food all of or is amazing.

  • @PRTTYBTTRFLY1
    @PRTTYBTTRFLY1Ай бұрын

    Looks delicious

  • @infiniteanalogy7448
    @infiniteanalogy7448Ай бұрын

    Hello I don’t have kale where I live so it would be nice to have receipe with more casual ingredients like salad

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    use spinach

  • @ljjones2454
    @ljjones2454Ай бұрын

    Thankyou for sharing

  • @tipsyredrooster1269
    @tipsyredrooster126929 күн бұрын

    I made this salad for dinner tonight- it was fantastic fulfilling and with satisfying mix of textures and tastes

  • @margaretinsydney3856
    @margaretinsydney3856Ай бұрын

    That salad looks beautiful and delicious. And, OK, healthy too.😊

  • @nayomeer4736
    @nayomeer4736Ай бұрын

    Yummy looks so super healthy. I love purple onions. To remove strawberry stems looks like a metal straw..

  • @cristinarodrigues6916
    @cristinarodrigues6916Ай бұрын

    So beatifull, most colors !👏👏👏

  • @victoriiavictoria9506
    @victoriiavictoria9506Ай бұрын

    Sluuuuurp!!! Spectacularly delicious 🤤😍😍

  • @franciscachesca
    @franciscachescaАй бұрын

    So healthy! Love longevity food! It looks sooooo delicous ❤

  • @beermilkshake
    @beermilkshakeАй бұрын

    That looks amazing.

  • @Kay_8763
    @Kay_876317 күн бұрын

    I’ve eaten this at least 5 times since finding this recipe last week. Ran out of strawberries after the first 3 times so substituted for blueberries. This is going to be a staple in my week. Also… where has edamame been my whole life?!

  • @levmoses742
    @levmoses74228 күн бұрын

    Yum!! I’m making this tonight! I also only eat organic berries of all kinds, the pesticides are out of control. Thank you!

  • @betterogers3118
    @betterogers311829 күн бұрын

    Looks so good yummy ❤

  • @gemiosa1280
    @gemiosa128022 күн бұрын

    Yum!! Thank you for sharing! 🙏🏼

  • @MoreVeggies
    @MoreVeggiesАй бұрын

    I loved your videos! ❤😊

  • @jessc2064
    @jessc2064Ай бұрын

    Had this for dinner this evening. It was ace. Tastes really good!

  • @TA-mu4he
    @TA-mu4heАй бұрын

    Looks scrumptious!!

  • @stevangelical7052
    @stevangelical705226 күн бұрын

    Wow! Nutrients never looked better.

  • @eliskal
    @eliskal27 күн бұрын

    Great. Thanks!

  • @breerodriguez258
    @breerodriguez258Ай бұрын

    Love love love the longevity recipes! This is a special channel! One question, what can we do about the pesticides on the strawberries?

  • @maryanne8395

    @maryanne8395

    Ай бұрын

    Buy organic and even then soak them in a water and vinegar bath along with other fruits for 30 minutes. Rinse, pat dry and store in glass bottles in the fridge.

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    Buy organic, rinse well, you can wash in baking soda and water if you like,

  • @cycyj847
    @cycyj847Ай бұрын

    That looks so good! 😋

  • @veladahall6140
    @veladahall6140Ай бұрын

    Delish!! I'll be trying this for sure!❤

  • @asham.5490
    @asham.5490Ай бұрын

    Mmm, definitely want to make this!

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    Enjoy:)

  • @clementeen
    @clementeenАй бұрын

    Yum

  • @srushtisawant1906
    @srushtisawant1906Ай бұрын

    That looks delicious

  • @Freebird-1122
    @Freebird-1122Ай бұрын

    Looks sooo good. I’ve recently started eating edamame and I can’t wait to try them this way.

  • @carmendiaz654
    @carmendiaz654Ай бұрын

    Yummy 😋😊

  • @Raddiebaddie
    @RaddiebaddieАй бұрын

    I wanna eat this rn! 🍓🌱

  • @Truologye
    @Truologye29 күн бұрын

    Yum❤

  • @moreteavicar9175
    @moreteavicar9175Ай бұрын

    You avoided them for years due to pesticides, but what has changed now in terms of the pesticides? This is why I avoid them also. Thanks 😊

  • @kariw.160

    @kariw.160

    Ай бұрын

    If you’re able, you can grow your own.

  • @SincerelyShireen

    @SincerelyShireen

    Ай бұрын

    What about organic?

  • @Rach_-wq5me

    @Rach_-wq5me

    Ай бұрын

    Me too

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    I purchase organic only and I’m betting on the benefits outweighing residual pesticides?!

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    @@SincerelyShireenyes i advise to purchase organic only when it comes to strawberries

  • @ericabriscoe
    @ericabriscoeАй бұрын

    Yum, I’ve recently read that eating the green part is very nutrient too, would love to know if it’s true?😊

  • @Weneedthectruth

    @Weneedthectruth

    Ай бұрын

    From what I've discovered you can usually eat all the parts of a fruit plant thats edible. For example raspberry and blackberry leaf tea both have very healthful ingredients. Also the seeds of everything are highly beneficial, like apricot seeds a known killer of can-cer, along with apple seeds, grape seeds, plum seeds cherry seeds etc.. Also like hawthorn berries and hawthorn leaf tea. Also like damdelion flowers roots and leaves. So i believe if you can eat one part of it it seems that the rest of it is high beneficial too. Weve just been taught to eat from supermarkets instead of our gardens.

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    You can eat the whole fruit. Just wash it well.

  • @okinoboo4743
    @okinoboo4743Ай бұрын

    Looks so good🎉🎉🎉 do you wash your strawberries in baking soda?

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    yes, you can do that!

  • @merius1000
    @merius1000Ай бұрын

    Why are people afraid of aging ? We all go though it. No matter what.

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    Not afraid! Armed!

  • @Weneedthectruth
    @WeneedthectruthАй бұрын

    I am feeling very drawn to strawberries too, but according to fod combing we should always eat fruit only on its own, first meal of the day

  • @sammychem5920
    @sammychem5920Ай бұрын

    Could you please provide a link for your baking tray? Thanks

  • @alexandragomez4391
    @alexandragomez439111 күн бұрын

    Love!! Why don't you do full-on videos doing step by step?!?

  • @Ms.AshleyHoney
    @Ms.AshleyHoneyАй бұрын

    This looks delicious 💕What can i replace with the peanuts since i have a peanut allergy?

  • @FrogeniusW.G.
    @FrogeniusW.G.Ай бұрын

    Oh - my - f*ing - Goodness!!!! 😫😫😫😶🥰

  • @deliacarrillo1937
    @deliacarrillo193726 күн бұрын

    Delisiosa

  • @alexcruzpr
    @alexcruzprАй бұрын

    Was there a Dune reference easter egg there🤔

  • @Marie512
    @Marie512Ай бұрын

    Will pickling onions take away from the antioxidants?

  • @angelofknowledge9389

    @angelofknowledge9389

    Ай бұрын

    Fermented food is great for gut health

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    no, but I do not add salt!

  • @elainegentile5015
    @elainegentile501529 күн бұрын

    ❤what is the tool you used to core the strawberries

  • @jagnabadurowicz4427
    @jagnabadurowicz4427Ай бұрын

    I make a similar but use broad beans which are in season now instead of edamame which is hard to come by

  • @angelofknowledge9389

    @angelofknowledge9389

    Ай бұрын

    It's in the frozen section

  • @user-iw6yn3hb9r
    @user-iw6yn3hb9rАй бұрын

    It’s 23.10 here in the uk and I haven’t got any strawberries! Shops are shut until the morning. 😢

  • @alexcruzpr
    @alexcruzprАй бұрын

    Kill me some zombie cells by cooking for peanuts

  • @charmainek3128
    @charmainek3128Ай бұрын

    Looks So Goooooooooooood 😋🥑🍽Save Some For Me Please 😂😂

  • @eternalproducts2023
    @eternalproducts2023Ай бұрын

    Num Num!

  • @CrazyMaryJo
    @CrazyMaryJo10 күн бұрын

    I use spinach instead of kale. Once a week will make your gastrointestinal system clean as a whistle.

  • @ikr2377
    @ikr2377Ай бұрын

    Waht is the devisw used to remove the green part if rhe strawberry??

  • @nayermirza2041
    @nayermirza2041Ай бұрын

    I cannot find the recipe, please help me

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    cookingforpeanuts.com/strawberry-kale-salad/

  • @Badm00nrRising
    @Badm00nrRisingАй бұрын

    Melange? What’s that lady? Thanks looks good xx Love ur voice and your vids ❤

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    😌

  • @SFVGIRL
    @SFVGIRLАй бұрын

    So, eat pesticide coated strawberries?

  • @johnsmith-hs1we
    @johnsmith-hs1weАй бұрын

    👇smesh

  • @plforeal4392
    @plforeal4392Ай бұрын

    Walnut?

  • @sarahjaye4117
    @sarahjaye411727 күн бұрын

    Organic strawberry?

  • @mightytaiger3000
    @mightytaiger3000Ай бұрын

    Well, just buy organic. Gotta try this now that strawberries are in season.

  • @amyyoung2804
    @amyyoung2804Ай бұрын

    Oh those pesky zombie cells..no but really this is a must make. Thanks 😊

  • @sanctified47
    @sanctified47Ай бұрын

    I don’t avoid strawberries. I buy organic! 😋

  • @willycat7445
    @willycat7445Ай бұрын

    Richest source of what? Can't understand what you are saying? Quercitin? I make my own Quercitin.

  • @kind1c315
    @kind1c31529 күн бұрын

    👅💪🏾

  • @MagdalenaShakti
    @MagdalenaShaktiАй бұрын

    Wow, pro-inflammatory zombie sells!! Back off zombie cells!

  • @MagdalenaShakti

    @MagdalenaShakti

    Ай бұрын

    I definitely do not want those!! Back off zombie sells

  • @secretservices1317
    @secretservices1317Ай бұрын

    You plan on living forever?

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    I want to remain strong and healthy!

  • @angelofknowledge9389
    @angelofknowledge9389Ай бұрын

    Grow them yourself and you won't have to worry about pesticides

  • @ednajoseph8254
    @ednajoseph8254Ай бұрын

    😂😂😂❤❤❤❤

  • @Stella.J.000
    @Stella.J.000Ай бұрын

    FRUIT should be eaten at all time on its own. On empty stomach... or preferably 20 min before meals. Never pair fruit with anything, - especially not with onion. Gosh.. xx..

  • @user-op4rv3zj4c
    @user-op4rv3zj4cАй бұрын

    How do you remove pesticides from strawberries ? I don't use baking soda because it contains aluminium

  • @Tissaleha2358

    @Tissaleha2358

    Ай бұрын

    Soak I water+ vinegar solution

  • @PeepingUkulele

    @PeepingUkulele

    Ай бұрын

    Baking soda is sodium bicarbonate (NaHCO3). There is no aluminum in it.

  • @user-op4rv3zj4c

    @user-op4rv3zj4c

    Ай бұрын

    @@PeepingUkulele there is aluminium in it.

  • @bellascritto

    @bellascritto

    Ай бұрын

    @@user-op4rv3zj4cyou’re thinking of baking powder. Baking soda has zero aluminum, some types of baking powder contains aluminum.

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    you can get aluminum-free

  • @Jiesta1256
    @Jiesta1256Ай бұрын

    I would leave the strawberries out. I love strawberries ... but don't eat them anymore since 8 years because of all the pesticides. Most pesticides have been fou d on strawberries and peanuts...

  • @annepopwell3231
    @annepopwell3231Ай бұрын

    let 's do a $$$$ analysis on this salad ,bish

  • @ardenemarnewick513
    @ardenemarnewick513Ай бұрын

    I totally avoid strawberries as well. The organic ones recreally pricy and not always available where I live

  • @user-op4rv3zj4c

    @user-op4rv3zj4c

    Ай бұрын

    Organic is also contaminated

  • @ardenemarnewick513

    @ardenemarnewick513

    Ай бұрын

    @@user-op4rv3zj4c Quite aware, but at least less

  • @angelofknowledge9389

    @angelofknowledge9389

    Ай бұрын

    ​@@user-op4rv3zj4cyep, studies prove organic has approved pesticides

  • @premkiran4502
    @premkiran4502Ай бұрын

    For the 100th time kale is not good for health eat real food

  • @Hippabellita1

    @Hippabellita1

    Ай бұрын

    LoL - go and read up on nutrition ....

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    omg

  • @Weneedthectruth
    @WeneedthectruthАй бұрын

    Whats phytosen? Don't know how to spell it

  • @cookingforpeanuts

    @cookingforpeanuts

    Ай бұрын

    fisetin

  • @Julian.u7
    @Julian.u7Ай бұрын

    Yes, the richest, but with almost nothing of any significance.

  • @Guineakittybear
    @GuineakittybearАй бұрын

    How do you have a masters degree in nutrition and don’t eat grass fed beef, wild caught salmon, or pasture raised eggs… wasted degree

  • @Matthew_F

    @Matthew_F

    Ай бұрын

    You do not need those things to be healthy. It's totally possible to be healthy on a whole foods plant based diet.

  • @Guineakittybear

    @Guineakittybear

    Ай бұрын

    @@Matthew_F healthier than someone who eats ultra processed foods maybe. People who follow these vegan diets have nutrient deficiencies galore. Animal protein based is where it’s at!

  • @Matthew_F

    @Matthew_F

    Ай бұрын

    @@Guineakittybear It's totally possible to get all the nutrients you need without eating animal products and there is a lot of science supporting that. I'm not telling you to change, but you shouldn't be so critical of people who eat plant based diets, because it really works for a lot of people.

  • @user-op4rv3zj4c

    @user-op4rv3zj4c

    Ай бұрын

    20% animal protein and 80% plant based is good but 100% plant based is not good in my opinion

  • @rebeccablossom9823

    @rebeccablossom9823

    Ай бұрын

    Flesh eating is gross