Little Millet Rice/Upma/Curd rice Gluten free WeightLoss Diabetic Diet
Ойын-сауық
This video shows how to cook little millet. millets are packed with nutrition and ideal for people who want to replace rice in their diet.Millets are high fibre, high protein , gluten free foods.
Ingredients
For Rice
Little millet 1 cup
Water 3-4 cups
For Upma
Little millet 1/2 cup
Oil
Mustard seeds
curry leaves
Cumin seeds
green chilli
Ginger
Onion
carrot
green peas
Cabbage
Turmeric powder
Salt
grated coconut
lime juice
Roasted groundnuts
Coriander leaves
water 21/2 cups
For millet curd rice
Cooked millet
Curd/yoghurt 1 cup
Salt
Oil
Mustard seeds
Cumin seeds
Curry leaves
hing/asafoetida
green chilli
Link to clay kadai zishta.com/en/?aff_id=3967
Link to Brass Spice box zishta.com/en/?aff_id=3967
Link to Little Millet amzn.to/3cD4loR
#Millet Recipes#GitasKitchen
Пікірлер: 791
Love the idea of making upma with little millet! Will try it out
Very nice recipes of little millet with different variations. 👍
Would love to see all the other millet preparations too. Thanks.
Wow! Dearest Gita, you come up with such interesting & super healthy delights.Thank you.
Gita ji, your videos are very inspiring for all the age groups. I love the way you explain. And your vocabulary is commendable. And your sambar also seem very tasty. Though I do make hotel sambar, I just loved your variation.
Very interesting and healthy meal.
I like Gitammas all recipes. Being a diabetic, like your diabetic recipes. Thank you Amma for your time. 🙏🙏
Thank you for this wonderful receipe. Will definitely try it !
I was looking for healthy recipes for my Mom, finally got it. Thank you so much ❤️
@DrRabiaHolisticCare
Жыл бұрын
She soaked it..as shared while cooking millet.. but forgot to mention...i just noticed
@asiyapatel9426
10 ай бұрын
Don't forget to soak it 8-9 hrs. Otherwise it will create issue to ur mom. Take care ... My love for your love for ur mom
Thank you madam for such healthy recipes. I am delighted as I am getting different nutritious meals to make.
Yummy and healthy recipe ❤❤👌🏼👌🏼
thanks for sharing this! I have been trying to add millets in my diet so have started using true elements multigrain flakes, made with jowar & bajra... and have also started having different millets items. I am surely gonna add this too to my diet! Thanks again.
Thankyou for this variety preparation.just in time.when I was wondering what to make out of.millets as I have bought and kept little millet and barnyard millet recently
Thank you for these lovely recipes ,it's makes cooking so simple and easy.....🙏
Gita behen , you are a queen of healthy lifestyle foods. Thank you. God bless you with good health always 🙏👍
Nutritious little millet 👍
Wow, millet curd rice, tempting
Amazing ma'am, you are so sweet! Your mention of your all-time favourite - peanuts! - endears you to me in kindred spirit! 😚
Hello Gitaji, thank you so much for sharing your delicious recipes and creating such tranquil creative content. I have tried making several dishes and learnt so much from you. Appreciate your efforts to educate us, much appreciated.
@GitasKitchen
3 жыл бұрын
My pleasure 😊
Great healthy recipes thank you!
hello Madam, thanks for today video-- healthy and nutritious recipes -- water ratio tip is very useful to me 😊
Hello Gitaji enjoyed immensely ur recipes using Samai. Tried Samai Upma with veggies, turned out very tasty. All at my house enjoyed it. Thanx a lot.
Good to know about different types of millets grown in India and their health benefits
Thank u Gitaji for tasty little millet recipes and thank you for spreading awareness about nutri rich foods🙏
@GitasKitchen
2 жыл бұрын
So nice of you
Respectful thanks madam for your very good demonstration.
Mam, your explanation is too good. Without any knowledge i can cook . Thanks for sharing healthy food with us.
Very nicely explained, true to Gitaji's style and these are excellent recipes.Will wait for many such recipes.
Madam, you are absolutely right in socking little millet. But better results will come by soaking for 5 to 6 hours for best results.
@narayani4536
25 күн бұрын
Yes
Gita ji you are such inspiration thank you for sharing 🙏🏻
excellent healthy dish. I will try. Thanks for teaching .
Finally some easy, doable recipes for beginners. Thank you 😊All the other videos was so overwhelming for me!!!!
ma'am your kitchen is very organized 😊👍 everything is perfectly managed , kitchen appliances are adjusted using optimum space of your kitchen platform. 👍😊
Super madam. Since we are all new to millets I didn't know for how long we have to soak it n how to cook it. Thank you for your valuable ideas n tips
Very healthy and nutritious.
Looks very tasty & healthy. Thanks. I like very much your recipes . & you too. MAY GOD BLESS YOU !!!
The little millet can be unpalatable if not made well. Will surely try this recipe too. Anything for health. Thanks a lot. 🙏😊
Thanks for these tasty and healthy recipes
Thank you Amma this will be healthy any new type stay blessed with all love, care And health 🙏🙏🙏🌷🌹🌷💐
Thank you ma'am yes this is diebetic friendly gluten-free and also good intaste
Dearest Gitaji, really nutritious and very easy to cook.I ❤️ you
Superb....aunty all ur recipes r so healthy n nutritious...thanks a lot🙏
Very nice millet recipes 👍🏻 loved it ☺ Thanks for sharing gita aunty 👍🏻
Madam.. thanks for sharing a very healthy recipe....in different varieties.
Thank you Ma'am for the nice recipes.
Thanks Geetha Mam. I will try like yr. Method.👍
You look lovely in this red color! Your voice has a very soothing effect; my friends and I enjoy listening to you. Of course, we are grateful for all your recipes.
@GitasKitchen
2 жыл бұрын
Oh thank you!
I love it how you always provide 2 or 3 recipes in the same video. Thank you once again for these tasty recipes.
@GitasKitchen
Жыл бұрын
My pleasure 😊
@rakeshkrishnan6571
Жыл бұрын
@@GitasKitchenyou have a new subscriber Gita ji. Me 😀
Excellent recipe mam. Thank u mam for promoting milletes.
Wow.Suer healthy recipy. Aap tho bahu baashy Aaurathho.Thsnk u verymuch
Thank so much for gluten free recipe. I was the one had asked you for it. Been on gluten free diet for 5 months now. Could you share bajra roti recipe?
Wonderful, inspiring, healthier dishes. Please make such videos of other positive millets also.
Very interesting recipe. Thank you gita for sharing
You r awesome ma'am...too much helpful. Tips & recipes
Thanks ma’am. Looks so delicious and I will definitely try them.
Nice plating mam,mouth watering😋
Very healthy recipe . Thanks
Wonderful recipes! Thanks
Namskaram Gitadi, I like to use various millets, as good health quality 👌🏻👍🏻...thank you Didi
Thankyou for sharing so many good recipes.
Wonderful recipes Mam👍🏻
Very nice and yummy 😋
I just love the way u explained....answers lots of the questions which is in my mind. 👌👍👏👏👏
@GitasKitchen
Жыл бұрын
Glad to hear that
Excellent video .... very nicely explained with important tips. waiting for many more such recipes using siridhanya.
Thanks for giving variation to millet cooking ❤️
@GitasKitchen
2 жыл бұрын
My pleasure 😊
Waw Geeta mam, in marathi we call it as vari or bhagar. And we generally eat this during upwas. Thanks for sharing
Wow what a different ways to make one ingredient food.😊😊😊
Gita amma, you are awesome!! The way you explain, your cleanliness and your kitchen are all so endearing!! Namaskaram to you 🙏🙏🙏
@GitasKitchen
2 жыл бұрын
So nice of you
Very helpful and useful recipe of little millets thank you Ma'am . You are GREAT
@GitasKitchen
2 жыл бұрын
Most welcome 😊
Healthy & nutritious food!!
Very nutritious 👌👌👌
Love your style of presentation clear simple and precise
@GitasKitchen
2 жыл бұрын
Glad you like them!
Thank you so much for this demonstration. Very useful ❤️
@GitasKitchen
Жыл бұрын
Most welcome 😊
Very nice. Thank you very much for sharing this Receipies.
Excellent millet recipes; thank you! The upma is so colorful and delicious with your favorite toppings. peanuts, coriander leaves, and lime juice.
@GitasKitchen
Жыл бұрын
So good!
@freggieosarugue6210
Жыл бұрын
Have you tried this method, I am frustrated
Very nice, useful & nutritious recipes 👌👌 Madam you look very much like my aunt (athai) I always see her in you..nice smile too ☺ I use to make venpongal & pidi kizukattai out of these millets, will with upma. Thank you madam 😊
Great! Just what I needed in my diet. Thank u for bringing it to us.
@GitasKitchen
2 жыл бұрын
My pleasure 😊
@skylegend4119
2 жыл бұрын
Yaa
Thank you so much Gita mam yennai pondra diabetic person ku yetha dish Thank you for sharing Idhu pondra millet recipe podunga mam
Yummy recipe, warm personality
Very healthy recipe 👌🙏thank you for give this recipe We know the different ways to eat millits
Thnx fr dis diabetic friendly diet aunty🙏🙏🙏
New n nutricious recipe
Thank you, Gita, for sharing these wonderful recipes meal ideas 💡 😋
Yummy recipe ...
New recipe is very interesting.
I love the way you explain 😍😍❤️
Madam namaskaram madam show more recipes related to millet s it is very useful for diabetic patients thank u morning
Mam you are so amazing👍👍, tthanks for this recipe.
Perfect Nutrition 🍴🍱👍👍
Namaste Mam In Maharashtra it's use at fast time called vari or bhagar plain bhagar added milk and gaggri Thanks for variation of recipe in different ways
Hi Gita thanks for all yr lovely recipes. I really love them. Yr so simple and we'll explained. God bless you.
@GitasKitchen
2 жыл бұрын
Thanks Heather
We will be trying it
Superb madam. Thanks for your healthy recipe
Lovely recipe's prepared with ... Millets ... Thank U ... Gita ji .
@mohanmoonamkuttiyil1557
2 жыл бұрын
Thank you mam ,for your recipe, I am searching the recipe of Chama rice
Yummy n healthy recipe. Thnx
Perfect English...pleasure just to hear you narrate
Thanks ... great video. loved the recipe.
Gitaji ...your cooking is the best..variety dishes all very easy on the palate..hats off to you ma'am..👍
@GitasKitchen
Жыл бұрын
Thanks a lot 😊
Iwas waiting for diabetes super food ,good mamma U r so caring 👍God always vith U, Inshallah iwill cook and eatthis recipe.take care .
Very simple recipe I like Thanks Geethaji
Awesome recipes Geeta ma’m. Thanks so much for sharing!
@GitasKitchen
2 жыл бұрын
My pleasure 😊
@maheshwarinatarajan1180
2 жыл бұрын
@@GitasKitchen soaked water ra boil panlaamaa