Little Millet Rice/Upma/Curd rice Gluten free WeightLoss Diabetic Diet

Ойын-сауық

This video shows how to cook little millet. millets are packed with nutrition and ideal for people who want to replace rice in their diet.Millets are high fibre, high protein , gluten free foods.
Ingredients
For Rice
Little millet 1 cup
Water 3-4 cups
For Upma
Little millet 1/2 cup
Oil
Mustard seeds
curry leaves
Cumin seeds
green chilli
Ginger
Onion
carrot
green peas
Cabbage
Turmeric powder
Salt
grated coconut
lime juice
Roasted groundnuts
Coriander leaves
water 21/2 cups
For millet curd rice
Cooked millet
Curd/yoghurt 1 cup
Salt
Oil
Mustard seeds
Cumin seeds
Curry leaves
hing/asafoetida
green chilli
Link to clay kadai zishta.com/en/?aff_id=3967
Link to Brass Spice box zishta.com/en/?aff_id=3967
Link to Little Millet amzn.to/3cD4loR
#Millet Recipes#GitasKitchen

Пікірлер: 791

  • @meghnamehta7694
    @meghnamehta76943 жыл бұрын

    Love the idea of making upma with little millet! Will try it out

  • @daksharam6650
    @daksharam66503 жыл бұрын

    Very nice recipes of little millet with different variations. 👍

  • @niharikashah6535
    @niharikashah65353 жыл бұрын

    Would love to see all the other millet preparations too. Thanks.

  • @shirleygeorge6351
    @shirleygeorge63513 жыл бұрын

    Wow! Dearest Gita, you come up with such interesting & super healthy delights.Thank you.

  • @sitaiyer69
    @sitaiyer692 жыл бұрын

    Gita ji, your videos are very inspiring for all the age groups. I love the way you explain. And your vocabulary is commendable. And your sambar also seem very tasty. Though I do make hotel sambar, I just loved your variation.

  • @preetyparahoo5689
    @preetyparahoo56893 жыл бұрын

    Very interesting and healthy meal.

  • @ponkra10
    @ponkra1010 ай бұрын

    I like Gitammas all recipes. Being a diabetic, like your diabetic recipes. Thank you Amma for your time. 🙏🙏

  • @TanuAngel
    @TanuAngel3 жыл бұрын

    Thank you for this wonderful receipe. Will definitely try it !

  • @dhana200687
    @dhana2006872 жыл бұрын

    I was looking for healthy recipes for my Mom, finally got it. Thank you so much ❤️

  • @DrRabiaHolisticCare

    @DrRabiaHolisticCare

    Жыл бұрын

    She soaked it..as shared while cooking millet.. but forgot to mention...i just noticed

  • @asiyapatel9426

    @asiyapatel9426

    10 ай бұрын

    Don't forget to soak it 8-9 hrs. Otherwise it will create issue to ur mom. Take care ... My love for your love for ur mom

  • @beatricesequeira6643
    @beatricesequeira66433 жыл бұрын

    Thank you madam for such healthy recipes. I am delighted as I am getting different nutritious meals to make.

  • @akilasundaresan9656
    @akilasundaresan96563 жыл бұрын

    Yummy and healthy recipe ❤❤👌🏼👌🏼

  • @Nishi-kg4nq
    @Nishi-kg4nq2 жыл бұрын

    thanks for sharing this! I have been trying to add millets in my diet so have started using true elements multigrain flakes, made with jowar & bajra... and have also started having different millets items. I am surely gonna add this too to my diet! Thanks again.

  • @deeparm4690
    @deeparm46903 жыл бұрын

    Thankyou for this variety preparation.just in time.when I was wondering what to make out of.millets as I have bought and kept little millet and barnyard millet recently

  • @smitaprabhu9474
    @smitaprabhu94743 жыл бұрын

    Thank you for these lovely recipes ,it's makes cooking so simple and easy.....🙏

  • @gracypereira315
    @gracypereira3152 жыл бұрын

    Gita behen , you are a queen of healthy lifestyle foods. Thank you. God bless you with good health always 🙏👍

  • @KrishBright
    @KrishBright3 жыл бұрын

    Nutritious little millet 👍

  • @mangalamarunachalam3667
    @mangalamarunachalam36673 жыл бұрын

    Wow, millet curd rice, tempting

  • @sanjitkg
    @sanjitkg3 жыл бұрын

    Amazing ma'am, you are so sweet! Your mention of your all-time favourite - peanuts! - endears you to me in kindred spirit! 😚

  • @sabaasif1591
    @sabaasif15913 жыл бұрын

    Hello Gitaji, thank you so much for sharing your delicious recipes and creating such tranquil creative content. I have tried making several dishes and learnt so much from you. Appreciate your efforts to educate us, much appreciated.

  • @GitasKitchen

    @GitasKitchen

    3 жыл бұрын

    My pleasure 😊

  • @cmtangella
    @cmtangella2 жыл бұрын

    Great healthy recipes thank you!

  • @chandrabaimanimozhi3999
    @chandrabaimanimozhi39993 жыл бұрын

    hello Madam, thanks for today video-- healthy and nutritious recipes -- water ratio tip is very useful to me 😊

  • @arunasubramaniam4957
    @arunasubramaniam49573 жыл бұрын

    Hello Gitaji enjoyed immensely ur recipes using Samai. Tried Samai Upma with veggies, turned out very tasty. All at my house enjoyed it. Thanx a lot.

  • @bhaskarshetty7626
    @bhaskarshetty76262 жыл бұрын

    Good to know about different types of millets grown in India and their health benefits

  • @meenasanghvi427
    @meenasanghvi4272 жыл бұрын

    Thank u Gitaji for tasty little millet recipes and thank you for spreading awareness about nutri rich foods🙏

  • @GitasKitchen

    @GitasKitchen

    2 жыл бұрын

    So nice of you

  • @prakashkhalwadekar2895
    @prakashkhalwadekar2895 Жыл бұрын

    Respectful thanks madam for your very good demonstration.

  • @venkatramavath6203
    @venkatramavath6203 Жыл бұрын

    Mam, your explanation is too good. Without any knowledge i can cook . Thanks for sharing healthy food with us.

  • @parthashankarbasu
    @parthashankarbasu2 жыл бұрын

    Very nicely explained, true to Gitaji's style and these are excellent recipes.Will wait for many such recipes.

  • @ajithkumarnair2873
    @ajithkumarnair28732 жыл бұрын

    Madam, you are absolutely right in socking little millet. But better results will come by soaking for 5 to 6 hours for best results.

  • @narayani4536

    @narayani4536

    25 күн бұрын

    Yes

  • @chandraramnarine6447
    @chandraramnarine64472 жыл бұрын

    Gita ji you are such inspiration thank you for sharing 🙏🏻

  • @anindyachatterjee4765
    @anindyachatterjee47652 жыл бұрын

    excellent healthy dish. I will try. Thanks for teaching .

  • @srichirps
    @srichirps Жыл бұрын

    Finally some easy, doable recipes for beginners. Thank you 😊All the other videos was so overwhelming for me!!!!

  • @amit.D_K
    @amit.D_K2 жыл бұрын

    ma'am your kitchen is very organized 😊👍 everything is perfectly managed , kitchen appliances are adjusted using optimum space of your kitchen platform. 👍😊

  • @sarahsheila38
    @sarahsheila383 жыл бұрын

    Super madam. Since we are all new to millets I didn't know for how long we have to soak it n how to cook it. Thank you for your valuable ideas n tips

  • @srimathik6174
    @srimathik61743 жыл бұрын

    Very healthy and nutritious.

  • @shiromawijekoon1057
    @shiromawijekoon10573 жыл бұрын

    Looks very tasty & healthy. Thanks. I like very much your recipes . & you too. MAY GOD BLESS YOU !!!

  • @sitaiyer69
    @sitaiyer692 жыл бұрын

    The little millet can be unpalatable if not made well. Will surely try this recipe too. Anything for health. Thanks a lot. 🙏😊

  • @ferozashaheen
    @ferozashaheen Жыл бұрын

    Thanks for these tasty and healthy recipes

  • @mallelasoubhagya6763
    @mallelasoubhagya67633 жыл бұрын

    Thank you Amma this will be healthy any new type stay blessed with all love, care And health 🙏🙏🙏🌷🌹🌷💐

  • @venkatavisalakshikruthiven9138
    @venkatavisalakshikruthiven91383 жыл бұрын

    Thank you ma'am yes this is diebetic friendly gluten-free and also good intaste

  • @radhaiyer5379
    @radhaiyer53793 жыл бұрын

    Dearest Gitaji, really nutritious and very easy to cook.I ❤️ you

  • @nileemakeskar3870
    @nileemakeskar38703 жыл бұрын

    Superb....aunty all ur recipes r so healthy n nutritious...thanks a lot🙏

  • @sukruthapr2465
    @sukruthapr24653 жыл бұрын

    Very nice millet recipes 👍🏻 loved it ☺ Thanks for sharing gita aunty 👍🏻

  • @sheelasukumaran3396
    @sheelasukumaran33963 жыл бұрын

    Madam.. thanks for sharing a very healthy recipe....in different varieties.

  • @solitude9665
    @solitude96653 жыл бұрын

    Thank you Ma'am for the nice recipes.

  • @saradhaiyer5561
    @saradhaiyer55613 жыл бұрын

    Thanks Geetha Mam. I will try like yr. Method.👍

  • @SC-ds1gc
    @SC-ds1gc2 жыл бұрын

    You look lovely in this red color! Your voice has a very soothing effect; my friends and I enjoy listening to you. Of course, we are grateful for all your recipes.

  • @GitasKitchen

    @GitasKitchen

    2 жыл бұрын

    Oh thank you!

  • @rakeshkrishnan6571
    @rakeshkrishnan6571 Жыл бұрын

    I love it how you always provide 2 or 3 recipes in the same video. Thank you once again for these tasty recipes.

  • @GitasKitchen

    @GitasKitchen

    Жыл бұрын

    My pleasure 😊

  • @rakeshkrishnan6571

    @rakeshkrishnan6571

    Жыл бұрын

    @@GitasKitchenyou have a new subscriber Gita ji. Me 😀

  • @madmultitasker1817
    @madmultitasker18172 жыл бұрын

    Excellent recipe mam. Thank u mam for promoting milletes.

  • @seethalakshmi87
    @seethalakshmi873 жыл бұрын

    Wow.Suer healthy recipy. Aap tho bahu baashy Aaurathho.Thsnk u verymuch

  • @ranivasan
    @ranivasan3 жыл бұрын

    Thank so much for gluten free recipe. I was the one had asked you for it. Been on gluten free diet for 5 months now. Could you share bajra roti recipe?

  • @murthyrao9180
    @murthyrao91802 жыл бұрын

    Wonderful, inspiring, healthier dishes. Please make such videos of other positive millets also.

  • @tanujapinge5025
    @tanujapinge50253 жыл бұрын

    Very interesting recipe. Thank you gita for sharing

  • @veenagokani6782
    @veenagokani67822 жыл бұрын

    You r awesome ma'am...too much helpful. Tips & recipes

  • @kumudar8825
    @kumudar88253 жыл бұрын

    Thanks ma’am. Looks so delicious and I will definitely try them.

  • @sasmitapatro6758
    @sasmitapatro67583 жыл бұрын

    Nice plating mam,mouth watering😋

  • @dakshadesai-vn6gp
    @dakshadesai-vn6gp11 ай бұрын

    Very healthy recipe . Thanks

  • @lavanyaseshadri1188
    @lavanyaseshadri11883 жыл бұрын

    Wonderful recipes! Thanks

  • @neenadesai1784
    @neenadesai17843 жыл бұрын

    Namskaram Gitadi, I like to use various millets, as good health quality 👌🏻👍🏻...thank you Didi

  • @tarajoseph2860
    @tarajoseph28602 жыл бұрын

    Thankyou for sharing so many good recipes.

  • @ashapurnamishra
    @ashapurnamishra Жыл бұрын

    Wonderful recipes Mam👍🏻

  • @kishorimadhavidevidasi4572
    @kishorimadhavidevidasi4572 Жыл бұрын

    Very nice and yummy 😋

  • @petrinapremavathi8544
    @petrinapremavathi8544 Жыл бұрын

    I just love the way u explained....answers lots of the questions which is in my mind. 👌👍👏👏👏

  • @GitasKitchen

    @GitasKitchen

    Жыл бұрын

    Glad to hear that

  • @rajendragawde7334
    @rajendragawde73342 жыл бұрын

    Excellent video .... very nicely explained with important tips. waiting for many more such recipes using siridhanya.

  • @PrabhjotSandhu
    @PrabhjotSandhu2 жыл бұрын

    Thanks for giving variation to millet cooking ❤️

  • @GitasKitchen

    @GitasKitchen

    2 жыл бұрын

    My pleasure 😊

  • @pradnyahate-ranjan5544
    @pradnyahate-ranjan55443 жыл бұрын

    Waw Geeta mam, in marathi we call it as vari or bhagar. And we generally eat this during upwas. Thanks for sharing

  • @lissyvincent8542
    @lissyvincent85423 жыл бұрын

    Wow what a different ways to make one ingredient food.😊😊😊

  • @WalkingKarma
    @WalkingKarma2 жыл бұрын

    Gita amma, you are awesome!! The way you explain, your cleanliness and your kitchen are all so endearing!! Namaskaram to you 🙏🙏🙏

  • @GitasKitchen

    @GitasKitchen

    2 жыл бұрын

    So nice of you

  • @navaljeetkaur4538
    @navaljeetkaur45382 жыл бұрын

    Very helpful and useful recipe of little millets thank you Ma'am . You are GREAT

  • @GitasKitchen

    @GitasKitchen

    2 жыл бұрын

    Most welcome 😊

  • @anitagurung4111
    @anitagurung41112 жыл бұрын

    Healthy & nutritious food!!

  • @pratimaojha
    @pratimaojha3 жыл бұрын

    Very nutritious 👌👌👌

  • @shrikantrao9991
    @shrikantrao99912 жыл бұрын

    Love your style of presentation clear simple and precise

  • @GitasKitchen

    @GitasKitchen

    2 жыл бұрын

    Glad you like them!

  • @rajiarahman4716
    @rajiarahman4716 Жыл бұрын

    Thank you so much for this demonstration. Very useful ❤️

  • @GitasKitchen

    @GitasKitchen

    Жыл бұрын

    Most welcome 😊

  • @remagopalakrishnan9773
    @remagopalakrishnan97733 жыл бұрын

    Very nice. Thank you very much for sharing this Receipies.

  • @d.h.morgan8193
    @d.h.morgan8193 Жыл бұрын

    Excellent millet recipes; thank you! The upma is so colorful and delicious with your favorite toppings. peanuts, coriander leaves, and lime juice.

  • @GitasKitchen

    @GitasKitchen

    Жыл бұрын

    So good!

  • @freggieosarugue6210

    @freggieosarugue6210

    Жыл бұрын

    Have you tried this method, I am frustrated

  • @malathis5840
    @malathis58403 жыл бұрын

    Very nice, useful & nutritious recipes 👌👌 Madam you look very much like my aunt (athai) I always see her in you..nice smile too ☺ I use to make venpongal & pidi kizukattai out of these millets, will with upma. Thank you madam 😊

  • @sagareeka4946
    @sagareeka49462 жыл бұрын

    Great! Just what I needed in my diet. Thank u for bringing it to us.

  • @GitasKitchen

    @GitasKitchen

    2 жыл бұрын

    My pleasure 😊

  • @skylegend4119

    @skylegend4119

    2 жыл бұрын

    Yaa

  • @kalpanaraghunathan883
    @kalpanaraghunathan8833 жыл бұрын

    Thank you so much Gita mam yennai pondra diabetic person ku yetha dish Thank you for sharing Idhu pondra millet recipe podunga mam

  • @jayashreeyendamuri
    @jayashreeyendamuri3 жыл бұрын

    Yummy recipe, warm personality

  • @mybestcorner3357
    @mybestcorner33572 жыл бұрын

    Very healthy recipe 👌🙏thank you for give this recipe We know the different ways to eat millits

  • @sujatharaj2834
    @sujatharaj28343 жыл бұрын

    Thnx fr dis diabetic friendly diet aunty🙏🙏🙏

  • @vinitanaik3079
    @vinitanaik30793 жыл бұрын

    New n nutricious recipe

  • @vinnettepope8255
    @vinnettepope8255 Жыл бұрын

    Thank you, Gita, for sharing these wonderful recipes meal ideas 💡 😋

  • @flowers3610
    @flowers36103 жыл бұрын

    Yummy recipe ...

  • @umasubha4781
    @umasubha47813 жыл бұрын

    New recipe is very interesting.

  • @anaghaashokan1553
    @anaghaashokan15532 жыл бұрын

    I love the way you explain 😍😍❤️

  • @indranivasundhara7878
    @indranivasundhara78783 жыл бұрын

    Madam namaskaram madam show more recipes related to millet s it is very useful for diabetic patients thank u morning

  • @savitachowdhuary6649
    @savitachowdhuary66493 жыл бұрын

    Mam you are so amazing👍👍, tthanks for this recipe.

  • @anuradharahul1449
    @anuradharahul14493 жыл бұрын

    Perfect Nutrition 🍴🍱👍👍

  • @mychoice3602
    @mychoice36023 жыл бұрын

    Namaste Mam In Maharashtra it's use at fast time called vari or bhagar plain bhagar added milk and gaggri Thanks for variation of recipe in different ways

  • @heathergrant6093
    @heathergrant60932 жыл бұрын

    Hi Gita thanks for all yr lovely recipes. I really love them. Yr so simple and we'll explained. God bless you.

  • @GitasKitchen

    @GitasKitchen

    2 жыл бұрын

    Thanks Heather

  • @krishnan2762
    @krishnan27623 жыл бұрын

    We will be trying it

  • @kavithabagavanthan833
    @kavithabagavanthan8333 жыл бұрын

    Superb madam. Thanks for your healthy recipe

  • @petalsfoodcourtrecipes4675
    @petalsfoodcourtrecipes46753 жыл бұрын

    Lovely recipe's prepared with ... Millets ... Thank U ... Gita ji .

  • @mohanmoonamkuttiyil1557

    @mohanmoonamkuttiyil1557

    2 жыл бұрын

    Thank you mam ,for your recipe, I am searching the recipe of Chama rice

  • @kavitavij4855
    @kavitavij48553 жыл бұрын

    Yummy n healthy recipe. Thnx

  • @carolvsoans
    @carolvsoans6 ай бұрын

    Perfect English...pleasure just to hear you narrate

  • @abhishes
    @abhishes Жыл бұрын

    Thanks ... great video. loved the recipe.

  • @preethamohanan2565
    @preethamohanan2565 Жыл бұрын

    Gitaji ...your cooking is the best..variety dishes all very easy on the palate..hats off to you ma'am..👍

  • @GitasKitchen

    @GitasKitchen

    Жыл бұрын

    Thanks a lot 😊

  • @henansarparveen9737
    @henansarparveen97372 жыл бұрын

    Iwas waiting for diabetes super food ,good mamma U r so caring 👍God always vith U, Inshallah iwill cook and eatthis recipe.take care .

  • @vanajamenon4576
    @vanajamenon45762 жыл бұрын

    Very simple recipe I like Thanks Geethaji

  • @sgenetics
    @sgenetics2 жыл бұрын

    Awesome recipes Geeta ma’m. Thanks so much for sharing!

  • @GitasKitchen

    @GitasKitchen

    2 жыл бұрын

    My pleasure 😊

  • @maheshwarinatarajan1180

    @maheshwarinatarajan1180

    2 жыл бұрын

    @@GitasKitchen soaked water ra boil panlaamaa

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