*My daughter drinks lots of water and urinates with the same rate, there are no other symptoms to show if those have anything to do with diabetes. This is a good information that I have gone through **Diabets.Care** She is 2 years 9 months, hale and healthy, have not done any blood test. But I am not certain if one can get diabetes at such a tender age. Please I will like to know more on that*

@GitasKitchen

2 жыл бұрын

Not really

@loveriversstreams

2 жыл бұрын

Please check with her doctor. Children can develop type 1 diabetes. Hopefully it's not the case with your doctor.

@beingcanada4141

2 жыл бұрын

I have the same issue ...i drink lot of water and urinate a lot. Got myself checked ...NO diabetes. Doc suggested a test ...you could try too with your daughter. Restrict water consumption for few hours...and see what happens. In my case if i don't take excess water I don't urinate that much...it's normal . Probably your daughter is like me, she just loves water.

@NDSHealthCenterDrZarnapatel

2 жыл бұрын

kzread.info/head/PLWvow49gebiMZXmoI09K3vrkSB4Aq0fy4

@melissas9300

2 жыл бұрын

@@GitasKitchen 0

Lady should get a special treat for cooking so many dishes for one day. She made it look so easy as if she hardly spent any time cooking these meals. Chopping & washing dishes are not even mentioned here. Everything got done without any fuss.

@narendrakumars8968

5 ай бұрын

Praman to Amma ❤❤❤❤❤

After eating that much food for a day I think the person must be a farmer who does work for a full day without stopping 😀

Real lady cooking nutritious food. Thank you very much. Big conglomerate food companies can take a jump

Thank you very much. I'm getting hungry , mouth watering after watching 10 minutes of this amazing show

A good cook should be flexible enough to cook with availability at home, i totally agree with u ,no need to run to market every now and then. U have shared a very nice plan. Thank you very much, gita.

It is great to see the complete menu from AM to Dinner. I wrote down the recipes and follow as much as possible. I am in US I can definitely make AM and Dinner ones & have salad for lunch. I will try to avoid fried snacks, potato dishes etc. I loved it. Thank you.

Maaza he aagaya anty after taking interest in your diabetic video, this is what something I have always been looking for. Appreciate your efforts.

Gita Mam your diabetic plan is excellent you saved my money time going to the dietician who charge exhorbedient fees and very difficult diet plan to follow Thanks 🙏👍❤️🏆

Your cooking is so authentic and the great thing about it is that you don't have to be a diabetic to enjoy it! Thank you so much for your inspirational cooking class!! DELICIOUS!!

@vivi5154

Жыл бұрын

Uk

Thank you very much Madam for your meal plans. It is very useful for Diabetic patients like me.

Ma'am your presentation is so heartfelt and filled with care. Tq.

Thanks a lot Madam for the way you guide us by actual preparation. It's tempting & making us to eat food and subzis even if we don't like it👍

You sure must be a teacher. Gita teacher!!!! thank you for a very explicit and clear instruction.

@GitasKitchen

4 жыл бұрын

You're very welcome!

A Good Cook Means "Have To Be Flexible Enough To Cook With The Available" Extraordinarily Said "Superb Mam" 🙏

@GitasKitchen

2 жыл бұрын

Thanks a lot

@kanwalrana7152

2 жыл бұрын

@@GitasKitchen ! Very good and very informative

@dineshkumardamjivagela7491

2 жыл бұрын

You teach like loving mummy I saw mother love in teaching wow thankyou

@faridakarbhari7179

2 жыл бұрын

@@GitasKitchen can you please send me list of vegetables and pulses we can eat for diabetes

@shanthivijay8199

Жыл бұрын

@@GitasKitchen thanku it's very good food

A practical and useful demonstration which is well explained! Thank you, madam.🙏🙏

@GitasKitchen

3 жыл бұрын

You are welcome 😊

"A good cook should be flexible enough to make a good meal with available ingredients " -- fantastic quote !! :-)

@gauravk5974

4 жыл бұрын

She had added too much oil didn't you noticed it

@sukumar44

4 жыл бұрын

@@gauravk5974 brother you considered the amount of oil to be too much , but did you noticed the quantity of vegetables ? That much dish would be for 3-4 persons for sure.

@gauravk5974

4 жыл бұрын

@@sukumar44 still too much

@asha6146

4 жыл бұрын

Good

@sritrishnadutta5452

4 жыл бұрын

@@gauravk5974 This food isn't cooked for 1 person. At list cooked for 3 to 4 people. So if 1 person who is health conscious or specially for diabetic patient, I think it's fine to consume that much of oil. She not only teaching us how to cook good food with immense knowledge and well experienced but also sharing a lot of tips, which is very important. Still it's not excess but that's absolutely perfect what I feel. You can cut of the oil and just have healthy food but stop complaining. I really love her as a mother and love watching her tips, videos. Trying to implement those things into my daily life. People do post all kind of so called street food and people love Watching them too. Those videos are just time wasting food with loaded of oil. E.g. Just for an omlete people use almost 10 to 12 tbsp of oil along with some butter may be more. Also they add so much of extra cheese, egg etc and we watch them interestingly. Now I feel those are just time waste. Trust me is better to watch this type of videos. This quarantine is actually helping our family to learn different receipes and tips. For sure this will certainly help us in our upcoming days. This videos are not only helping us to learn some healthy food made at home and also learning really good tips. Love you Gita Mam. Just keep up the good work. I am not sure where you live but once I get to know and if I am travelling there I will certainly love to meet you. I love elderly people specially where they are calm and love to teach us something really good. All the way love from KOLKATA!

Gita Didi Your technique is superb Well done and thanks for showing . I too am a diabetic. I will definitely be trying out most of the recipes, 👍

Thanks Sister, for providing nice information through detailed video. I am above 60 suffering with type 2 diabetes. I live on boundary of Karnataka and eating habits are mostly similar to South Indians. Your this video will definitely prove helpful for me in manging my diabetes.

Wonderful plan fir diabetic

Patience, good English pronounciation, fully involved, at times smile, planning, quickness, great lady.

@suprityshinde695

4 жыл бұрын

U prepared such a lovely diet for the day.It looked so tasty n yes so simple.

@manoramahiteshi6133

3 жыл бұрын

P.R.S. Narayana d

@latikatembhurnikar2864

3 жыл бұрын

I am very impressive for your diabetic meal plan

@ramabaiapparao8801

3 жыл бұрын

Pronunciation is correct

@snehaprabhakattungal7897

Жыл бұрын

Thankyou mam. So well you have explained. Everythin was so delicious. And nice and healthy diet. Thankyou very much. I will try it.

Hi mam I like Ur video very very very much you explain each and everything very well from breakfast to dinner. Thanks a lot for your precious time whole day u were standing in the kitchen to show the diabetes healthy recipes ,this is the first time I'm watching your video mam it's very helpful information for the viewers thanks once again.🤗🤗

A great video to watch. Thank you so much!

Nice video! Very well explained just like my mother would!

Thank you Uncle and Aunty. 🙏🙏🙏 👌👌👌

And the way u had given timings, makes us very easy to follow.

Very healthy suitable recipe for diabetic patient very nice delicious .

Thank you for sharing healthy and tasty recipies. Lot of respect to you.

Dearest Gita Ma'am, I love your videos for 2 best reasons.... You not only show us the ingredients and cooking methods, you also show us the PORTIONS for the meals. Another reason is that your ENGLISH is simply awesome. Love your videos, ma'am. God bless you and your family. Keep it up! :) :) :)

Thanks mam taking care of us.you look very lovely as like my mom.

Awesome menu! Very useful for diabetic people! Thank you Geetha!

@sumangalats3450

2 жыл бұрын

Your way of explaining is very good. Everyone can understand your simple english. Dinner lunch and breakfast recipies are very tasty. Thank you madam☺.

madam (amma) the way ur explaining amazing... thank u so much amma. u looks like my mother, such a nice voice... love from my side amma

I love it your lunch. Thanx for your recipe

I really like ur salt small pot , it’s so cute

Excellent for Diabetic people 👏👏

Your family is so lucky to have you😇

Thank you Sister for your presentation. Your family members are really lucky.😋 Very use full for many.

Excellent cooking and your flawless language

Perfectly good healthy recipes

Mam u cooked very well nd innovative .nice to see ur way of cooking.m 37 years old but m suffering with diabetics.when i see ur full day meal plan i got my energy again thank u mam.keep rocking mam

@nishi_03

3 жыл бұрын

Millet diet lia kro. Sab kuch banta h millet se

Thanks so much for the delicious diabetic meal. I really loved it.

Wonderful video! Thank you for taking time out and sharing your meal plan!

Thanks for sharing excellent dishes for diabetics 👌👌👌👌👌

Very healthy suitable recipe for diabetic patients.Very nicely explained and demonstrated.Madam,Heartfelt thanks.

Thank you Gitaji my mom and dad are diabetes looks yummilicious, I will try this from today, God Bless you and your family tc

@Vinu-sneha123

3 жыл бұрын

Rice is not good food for dibetis

Easy dishes n so well explained!👍🏼

Amazing feel ro watch it 👏🙌👌👍❤😍

amazing diabetic meal plan

Thanks so much for sharing your recipes and hardwork of cooking so many dishes. Must be really tiring to prepare so many things daily unless one has help. But thanks anyway. Appreciate all the effort. Lovely recipes.

A very delicious items within short time. Congrats Gita

Impressed. Simple home spun advisories easy to make, tips to make it diabetic friendly and tasteful.

.thanku very nice information frends 👍👍

Thankyou. Being a vegetarian, this is very helpful.

@d.bhavani5798

4 жыл бұрын

Meal

My wife is a diabetic now she is 67 years not a single day she was fortunate to have this type of food throughout her life though she is born and brought up in Chennai at present staying in Hyderabad - when I listen to these types of preparation like adding sambar powder etc it bothers me so much that why wife was not having a diet plan like this now atleast better late than never I'll take interest towards her for this type of diet plan Thank you Mam God bless you and your family I think this all shows that how some people like we take so easy on our health! Unaware and no exposure for which I pity on her

@ujwalaukey7258

4 жыл бұрын

Use bet capsule for diabeties which is available on amazon.in contact 9767955885

@meditationandrelaxationmus741

3 жыл бұрын

Your wife is lucky you care for her

@rekhashukla2467

3 жыл бұрын

Very good

@sarojammans169

2 жыл бұрын

Tb

I love u r patience

Love your recipes. I must try the okhra sambhar! Had been looking for easy sambhar and here it is! Thank you Geeta Maa

A wonderful, caring and intelligent mom or wife who is also a good household manager. The food you cook looks healthy and tasty too.

@nalinik3927

2 жыл бұрын

Very nice 👍👍 Thanks

Love you aunty. Good presentation simple, interesting

@sumadhananjayan5216

3 жыл бұрын

Thanks for sharing your kitchen recipes. ..it is very important information about our health

Diabetes Is Good When Gita's Kitchen Is There Love You As Well Your Cooking

Thank you very much Barbara Alleyne

@GitasKitchen

2 жыл бұрын

You are so welcome

Mam ur voice is so good .Explained in simple english.

Very well done.. all aspects of nutrition, sugar level control well covered. My experience is that in the breakfast part if there is any item with ingredients having say about 40% pulses wit 60% cereals it would make a lot of difference to the sugar control. For example, instead of broken wheat upma, if there is any dish which as dal as another major ingredient.. for example, Paruppu adai.. or vegetable khichdi with lapsi/rawa & moong dal. it will be fantastic in controlling sugar levels more.

@flyhigh4128

Жыл бұрын

X

@flyhigh4128

Жыл бұрын

X

Elegance personified

I love all your recipes!

Lovely presentation. Excellent video! Greetings from England

Excellent menu and recipes Gita! I watch it in USA.

@sheelakore6752

2 жыл бұрын

Mahmrinjaya.

Thank you for the diabetic diet like me.

Very nice diabetic recipes

You are such a good cook and I hope you are a very good mOther in law coz your daughter in law can only learn so much from you if you have a very good patience as well. Loved it. Xx

Namasthey Maa, Good useful simple Diabetic Diet Plan.

Thank you mummy. Your cooking is very simple and tasty and healthy ....

Beautiful analysis of Diabetic cooking n clear explanation in the variety of cooking 👍🏿 Thanks a lot.

Superb mam 🙏🏼🙏🏼 wonderful and easy recipes for one whole day🙏🏼

@srividyasriram6381

5 жыл бұрын

😘. Can we have varugu arisi or Kerala matta arisi (red rice) instead of hand pound rice

Very helpful mam...so much effort you have put in...superb mam

Great job good for patients

Chala tqq mam manchi videos chupincharu

Thank you somuch for this wonderful diabetic diet programme for the whole day.It is really fantastic.I do follow some items as you have shown but the breakfast is just awesome.Thank you.

@sailaharimulleti3750

3 жыл бұрын

Telugu lo cheppandi medam

@geethaparasuram1293

2 жыл бұрын

Tku mam for wonderful diabetic recepies

@geethaparasuram1293

2 жыл бұрын

Yr kadai is too good which brand and is it nonstick

@purushottamlinge6553

Жыл бұрын

849jiu

Absolutely fantabulous, I like your presentation skill ... thanks madam, for your wonderful video

@UlyssesRicardo

5 жыл бұрын

Hi, We love this video with really great recipes… Actually I’ve stumbled on a nice blog about diabetes friendly recipes, I think you’d like it. Cheers, Ulysses www.healthodysseyweb.com/blog/Eightdiabetesfriendlysummerdishes

Thank u soooo much for the great informative video. If someone like u were in every home.....methinks every diabetic cud have lived longer.

Loved it

Thanks aunty your voice is very sweet and your recipes are very simple and useful

@Dr.Sudharmini.S

5 жыл бұрын

Exellent presentation, delicious items ,highly family friendly menu for all

Excellent menu. I liked the most is your simple presentation with the dish (vessels) you have at home so homely touch and motherly feeling thanks Amma

@susarithamurugesh1599

5 жыл бұрын

News

@hemanthkavin2532

5 жыл бұрын

Hai mam very nice

It is very healthy and good for diabetic persons. Very nice.

This all looks very tasty. Thank you

Dear Gita Mam, thanks a lot for sharing this recipe. Quite simple and most imp - a good cook should manage with what u have in kitchen, could not stop laughing. thank u once again.

GREAT DIET PLAN FOR DIABETIC PATIENTS. LOVE THE COMENTRY IT IS WITH CLARITY. GREAT VALUE OUTSTANDING

@khizarabid8414

4 жыл бұрын

Just wonderful, I've been looking for "diabetes health tips" for a while now, and I think this has helped. Have you heard people talk about - Nanadelyn Nenogan Magic - (should be on google have a look ) ? Ive heard some incredible things about it and my work buddy got amazing results with it.

@lucyruto2008

3 жыл бұрын

Thanks so much am diabetic I have learned so much

I like your all dishes from morning breakfast till dinner. Really great Aunty this is very helpfull.

Very interesting and nutritious diet plan

Thanks ma’am for sharing such a lovely diet plan.

@sumanputhran5107

4 жыл бұрын

Diabetic patient se app ko god bless you

@meeramakhija7041

4 жыл бұрын

Awesome Mam

@jayamraju8661

4 жыл бұрын

@@meeramakhija7041 )

@richardkhee7524

4 жыл бұрын

@@jayamraju8661 ..

மிக சிறப்பாக செய்திர்கள் நேரம் வின்அடிக்காமல்.சூப்பர் பாஸ்ட்

What a wonderful person you are🎉🎉thanks...

Very helpful for diabetics 👌❤️👍

This Is Awesome ! Thank You Very Much for Your Excellent Efforts & Patience In Helping Us Live A Better & Healthy Lifestyle ! God Bless You & Your Family Always!

@GitasKitchen

4 жыл бұрын

Thank you very much

@kantilalpatel1106

2 жыл бұрын

ByBy

Mother Geetaji, you brought smiles on our face throughout with your recipe,smile, homely preparation and your love for wellness of diabetics is a blessing to all. As a diabetic I am controling it through mix of good food, yoga, meditation,walking ,cycling,marathon.,singing (clinics keep calling /sending daily messages to visit 😁). Managing not to stop at the chat corners in the evening or not laying hands on sweets during the festival season (too many now) is still a rollercoaster guilt mind challenge. Certainly your recipes are a game changer. Thank you and wish all diabetics (Sweet human beings) to keep their sugar levels low and spirit of life higher. Note: Diabates is a deficiency and not a disease .Highest contributor for diabetes is stress. Engaging ourselves in happy ,humanitarian, spiritual, social & cultural activities reduces it by 50 percent. Food control 50 percent. Sarve Jano Sukhinobhavanthu .Dhanyavada Geetaji. 🙏🙏🙏

@GitasKitchen

2 жыл бұрын

You have said it so well.Thanks

@rajeevsindal9670

2 жыл бұрын

Appreciative efforts made by sister Geetaji for sugar deficiency & insulin resistance people to please & satiate their cravings methodically &live Life equally to others without any stress & mental agony.I call humane endeavour by madam 🤗 extending solace to any kind of diabetic.Botherless kitchen of madam . Hatsoff to her.👌🤭🤗

@annammalukose3947

2 жыл бұрын

Y.u By yf

@annammalukose3947

2 жыл бұрын

Khuu

@shailashaila1393

2 жыл бұрын

Dear madam thank you very much May God bless you.

Very good for healt hei. Jzakumullah.

Very good रेसिपी

Nice vid. BTW, I have reversed my type 2 diabetes by 1) getting rid of any type of oil, including nuts from diet. 2) No dairy products too. And, 3) no non veg. In 3 months I lost weight and brought my A1C under absolute control. In my case it was the oil (that prevents sugar absorption, I am told) that was the key. Hope that helps at least one more person.

@GitasKitchen

5 жыл бұрын

Thank you very much for your feedback. I do hope it helps others too.

@susanly4941

5 жыл бұрын

Thank you N Rao,what about carbohydrates? Fats from meats?

@nrao8977

5 жыл бұрын

@@susanly4941 No fats. Wrt carbs, 1/2 plate of greens, 1/4 plate of carbs (rice, pasta, etc) and 1/4 plate of protein (lentils). Potatoes should be boiled and cooled before consuming. All this differs for each person, so please take this as a template and adjust based on your weight/A1C reading. I lost about 2 lbs a week for about 2 months. Any further weight loss is managed by a liquid diet. You may not need such a drastic step.

@susanly4941

5 жыл бұрын

@@nrao8977 ,thank you so much! last year I lowered my A1c by only have under 50 gm of carbs a day and keep losing weight so much to the point that I have to eat again to gain back the weight and the sugar high again, how can I maintain the weight where I want to be without further more loss of weight,falling hair and insomnia? I am a vegan and will follow your plan with no oil fat,thank you again.

@davelawson2564

5 жыл бұрын

@@susanly4941 you can take moderate quantities 1-3 tsp palm/coconut/olive oil Avoid all veg oils . zero refined sugar. can use stevia for sugar cravings.

So nicely explained - homely recipe that are healthy. Thank you very much!

Apki sab diabetic nasta....salad....pure din ka khana dekhkar lagta nahi ham diabetic marij hai.....bahut bahut thanks sister ❤❤

Superb👌👌👌👌👌 healthy💪 diat mam... Awesome👍👍👍👍