Lentil Crackers - Two ways || Gluten free || Protein Packed Snack ||

High in protein and easy to bake, these lentil crackers are gluten free, delicious, nutritious and much more economical compared to the fluffy commercial packs. Two varieties are shown here but possibilities to play with flavours in this versatile recipe are endless.
Written Recipe - cookncreatehealth.wordpress.c...

Пікірлер: 85

  • @mmvm562
    @mmvm5623 жыл бұрын

    Today is my lucky day to have found your channel with such a great recipes on videos so complete and beautifully made . This is pure art . Many thanks

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Thank you so much. Stay connected for more such recipes.

  • @amillia222
    @amillia2222 жыл бұрын

    Brilliant work, easy explanation without words! Thank you for the idea! I’m inspired 👌🏻👍🏻.

  • @CooknCreateHealth

    @CooknCreateHealth

    2 жыл бұрын

    Thanks a lot Amillia! 💕

  • @ey5644
    @ey56443 жыл бұрын

    Thank you so much for taking the time to prepare this video. They look wonderful!

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Glad you like them! Hope you enjoy.

  • @cruzjefferson6191

    @cruzjefferson6191

    2 жыл бұрын

    instablaster

  • @elainebmack
    @elainebmack3 жыл бұрын

    Nice looking recipe. I like the color of these crackers. Interesting spice mix too. I'm giving these a try. Thank you!

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Glad you like them E Mack! Enjoy.....don't forget to subscribe and stay connected for more such recipes. Thanks :)

  • @EmorettaRobinson
    @EmorettaRobinson Жыл бұрын

    These look the best out of all the red lentil cracker videos that I watched. They look flavorful and delicious. You did a really good job with the directions as well. I'm looking forward to making these.

  • @CooknCreateHealth

    @CooknCreateHealth

    Жыл бұрын

    Thank you so much 🤗

  • @JuliRoxArt
    @JuliRoxArt3 жыл бұрын

    Ohh I'm going to try this! Thanks for the recipe 🤗

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Glad you liked the recipe. Please share your feedback after you try😊👍

  • @crouchingsoldier7439
    @crouchingsoldier74392 жыл бұрын

    Great recipes and techniques. Didn't realize you could grind lentils. Also, placing the smaller pieces in the middle of baking sheet - nice. Thank You for sharing.

  • @CooknCreateHealth

    @CooknCreateHealth

    2 жыл бұрын

    You are so welcome! Thanks :)

  • @rrao56
    @rrao56 Жыл бұрын

    Thank you for sharing. Looks delicious

  • @CooknCreateHealth

    @CooknCreateHealth

    Жыл бұрын

    You are so welcome!

  • @sleepquietlytiredtoys4212
    @sleepquietlytiredtoys4212 Жыл бұрын

    What a fun recipe thank you so much for sharing!!

  • @CooknCreateHealth

    @CooknCreateHealth

    Жыл бұрын

    Most Welcome!!!

  • @caminodesantiago9376
    @caminodesantiago93763 жыл бұрын

    Interesting ,thanks for sharing 💕

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Glad you liked it :)

  • @caminodesantiago9376
    @caminodesantiago9376 Жыл бұрын

    I made there today soooooooo delicious. Thanks again🌹🍾️

  • @CooknCreateHealth

    @CooknCreateHealth

    Жыл бұрын

    My pleasure 😊

  • @melindajoymiller9046
    @melindajoymiller90463 жыл бұрын

    Thank you easy & delicious

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Thanks for liking Melinda. Much appreciated. Stay connected for more such recipes.

  • @johoare6991
    @johoare69912 жыл бұрын

    Definitely going to make these 🙂😊😊

  • @CooknCreateHealth

    @CooknCreateHealth

    2 жыл бұрын

    Thanks! Hope you enjoy :)

  • @preetgirl6907
    @preetgirl69073 жыл бұрын

    Lovely thanks 👌🙏

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Most welcome 😊

  • @dianeradley1712
    @dianeradley17122 жыл бұрын

    👍♥️♥️♥️Thank you. From. Canada. P.Q

  • @CooknCreateHealth

    @CooknCreateHealth

    2 жыл бұрын

    Thanks for stopping by Diane. Love to you from Australia 💖😍

  • @coreyadams1982
    @coreyadams19826 ай бұрын

    I have to try this

  • @CooknCreateHealth

    @CooknCreateHealth

    6 ай бұрын

    Great! Enjoy👍

  • @jensonmajor1191
    @jensonmajor11913 жыл бұрын

    Looking forward to trying these, thanks. What temperature is the oven? Sorry if I’ve missed it in the video.

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Thanks for stopping by Jenson. Crackers are baked at 180°C oven. Good luck.

  • @lanetravis5790
    @lanetravis5790 Жыл бұрын

    Thank you 💖💖💖💖💖

  • @CooknCreateHealth

    @CooknCreateHealth

    Жыл бұрын

    You are most welcome ☺️🙏

  • @whowhat5979
    @whowhat59793 жыл бұрын

    Love it love it, thanks so much.

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    I'm glad you like it. Stay connected for more healthy and delicious recipes. Don't forget to subscribe if you haven't already done so. Thank you.

  • @peggyhall5363
    @peggyhall53633 жыл бұрын

    Thank you. I eat plant based, but limited, alot of "no's" on one hand & some yeses on the other. I like the no soaking; lentils don't have to be, but many recipes suggest soaking. Adding the mortar & pestle: What is that type. It isn't the typical I usually see. Interesting.

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Thanks for your visit Peggy. I'm glad you liked the recipe. Yes there is no soaking required, just need to powder the lentils. You can even use pre-made lentil flour to cut short one step from the recipe. Regrading mortar & pestle, this miniature version is made from metal. Very handy to use for grinding small quantities. It's easily available in Indian stores and a must have in every Indian household :))

  • @deniedsanity
    @deniedsanity2 жыл бұрын

    This looks amazing and will definitely try. Thanks for the recipe... I have all ingredients except the chia seeds. Is this necessary?

  • @CooknCreateHealth

    @CooknCreateHealth

    2 жыл бұрын

    Chia seeds help with the binding. Crackers will not hold shape without chia seeds. Alternatively you can add linseed powder or psyllium husk, both will solve same purpose in recipe. Good luck!

  • @deniedsanity

    @deniedsanity

    2 жыл бұрын

    ​@@CooknCreateHealth Thank you

  • @prasanasrinivasan7504
    @prasanasrinivasan75049 ай бұрын

    Hi, these look much easier. Can I use soaked lentils or cooked lentils in this recipe as it is easy to digestate.

  • @CooknCreateHealth

    @CooknCreateHealth

    9 ай бұрын

    Hi, using lentil powder/flour is quick and easy way to make crackers. You can use soaked/cooked lentils also but procedure will be longer as you will be dealing with a wet batter as compared to dough in this case. Check my Quinoa Cracker recipe for idea on working with soaked lentils kzread.info/dash/bejne/Zn6rytGDqM6WmtI.html

  • @joannalangdon4650
    @joannalangdon46503 жыл бұрын

    Omg I'm definitely trying this

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Thanks Joanna. Enjoy :)

  • @lindapendleton9176
    @lindapendleton9176 Жыл бұрын

    To prevent adding too much water just wet your hand and continue mixing. Use a glove to cut down on messiness.

  • @CooknCreateHealth

    @CooknCreateHealth

    Жыл бұрын

    That's a great tip Linda! Thanks for sharing.

  • @daphnerodriguez9980
    @daphnerodriguez99803 жыл бұрын

    YUMMY 😋 THANKS YOU GOODNESS 🌟 AMAZING CRACKERS ❤️🖤💚🤎 FAMILY DAPHNE COTTON ALWAYS 💜 AWESOME BEAUTIFUL ✨,

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Thanks so much Daphne.

  • @Anne--Marie
    @Anne--Marie Жыл бұрын

    What a wonderful way to sneak protein into my husband's diet! He eats such junk. Do you think that the lentils could be used to make pretzels?

  • @CooknCreateHealth

    @CooknCreateHealth

    Жыл бұрын

    I would say yes. Maybe not with just lentil flour but mixing with some plain/gluten free flour should definitely work. Let me know if you give a try.

  • @Anne--Marie

    @Anne--Marie

    Жыл бұрын

    @@CooknCreateHealth Thank you; I will keep you posted.

  • @diaortegacr
    @diaortegacr3 жыл бұрын

    Hi, I already have lentils flour. How much flour you got from the 200 grams after grinding? Thanks 😊

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Hi Dianne, sorry I didn't check cup measurement but think it will be roughly 1 cup.

  • @diaortegacr

    @diaortegacr

    3 жыл бұрын

    @@CooknCreateHealth thank you! I'll try with one cup

  • @namjoon-bts-respect9172
    @namjoon-bts-respect91722 жыл бұрын

    Is there an alternative to parmesan cheese, thank you

  • @CooknCreateHealth

    @CooknCreateHealth

    2 жыл бұрын

    You can add any other hard crumbly cheese available or if you want non-dairy alternative then nutritional yeast is a good option. Mix nutritional yeast with some cashew powder for the fat component of cheese or a little more olive oil.

  • @namjoon-bts-respect9172

    @namjoon-bts-respect9172

    2 жыл бұрын

    @@CooknCreateHealth شكرا لك 💕 thank you so much💕🇰🇼

  • @parulakumar9167
    @parulakumar91673 жыл бұрын

    Any alternative for parmesan?

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Hi Parul! any hard cheese will work instead of parmesan or you can even skip cheese completely. Really you can add any flavourings as per taste and availability into the base mixture and it will work.

  • @rebeccawilliams2410
    @rebeccawilliams24103 жыл бұрын

    How long do they keep for please? Xxx

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Rebecca these crackers can easily be kept for 2-3 weeks and even longer if stored properly in an airtight container.

  • @ArchanaSingh-jp7eg
    @ArchanaSingh-jp7eg3 жыл бұрын

    Without oven can we cook? How long they stay fresh at room temperature?

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Hi Archana, haven't tried myself but I guess you can cook on stovetop using a heavy bottom pan on very low heat. Keeping pan covered will help even cooking. You can also search some techniques online for baking without oven. Let me know how you go if you try these without oven. These crackers can be kept for weeks at room temperature in airtight container but may lose some crispness with time. Thanks for stopping by, stay connected and don't forget to subscribe channel if you haven't already done so.

  • @ArchanaSingh-jp7eg

    @ArchanaSingh-jp7eg

    3 жыл бұрын

    @@CooknCreateHealth hi, sure when i try, I'll let u know how i did. Thankq for the reply.

  • @thistlwy
    @thistlwy2 жыл бұрын

    I have previously soaked lentils, how can I adjust them?

  • @CooknCreateHealth

    @CooknCreateHealth

    2 жыл бұрын

    You can either drain and dry your soaked lentils in low oven setting or out in the sun, which obviously is a time consuming process. Alternatively I have a recipe for crackers with soaked quinoa. Same way you can make with soaked lentils also. Sharing link here, hope it helps. kzread.info/dash/bejne/Zn6rytGDqM6WmtI.html

  • @iantuurttelll4565
    @iantuurttelll45653 жыл бұрын

    Can this be done with seeds

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Yes Ian seeds can be added whole or powdered form in the dough. I do have other cracker recipes with seeds, have a look : Just Seeds Crisps - kzread.info/dash/bejne/d6asl9adkdnAmc4.html Quinoa Veggie Chips - kzread.info/dash/bejne/Zn6rytGDqM6WmtI.html or Fig Hazelnut Crackers - kzread.info/dash/bejne/i5ucsKizcZjMj84.html

  • @corasantos4872
    @corasantos48723 жыл бұрын

    What can be used instead of Chia seeds?

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Flaxseed powder or psyllium husk powder can be used as binding agents instead of chia seeds.

  • @corasantos4872

    @corasantos4872

    3 жыл бұрын

    @@CooknCreateHealth Thank you, I will be making this tonight.

  • @caldeanroe5777
    @caldeanroe57773 жыл бұрын

    is chia seed mandatory?

  • @CooknCreateHealth

    @CooknCreateHealth

    3 жыл бұрын

    Not mandatory but chia seeds improve binding and also provide some elasticity to the dough. This ensures less cracks when rolling dough to make crackers. Flaxseed powder or psyllium husk can also be used instead of chia seeds.

  • @denisecares6124
    @denisecares61242 жыл бұрын

    Could you provide the typed recipes please?

  • @CooknCreateHealth

    @CooknCreateHealth

    2 жыл бұрын

    Please check link below for written recipe cookncreatehealth.wordpress.com/lentil-crackers-two-ways/

  • @rosamariaortizpino1238
    @rosamariaortizpino12389 ай бұрын

    The advantage is that soaking the lentils is not required

  • @CooknCreateHealth

    @CooknCreateHealth

    9 ай бұрын

    Yes! And that makes it super easy and quick recipe.

  • @Lynnefromlyn

    @Lynnefromlyn

    8 ай бұрын

    But you should ALWAYS rinse them several times before using, so they will be wet anyway.

  • @CooknCreateHealth

    @CooknCreateHealth

    8 ай бұрын

    You are right and if you look carefully ingredients list does mention that lentils are washed and dried. It doesn't need to be completely dry as lentils will be roasted before grinding. Just getting rid of excess moisture by rubbing between kitchen towel will be enough before using in the recipe.

  • @yasminjehangir
    @yasminjehangir2 жыл бұрын

    Recipe ingredients information and measurements in discription box please

  • @CooknCreateHealth

    @CooknCreateHealth

    2 жыл бұрын

    Sure will try to do soon😊

Келесі