Indulge in the ultimate gluten-free snack with our mouthwatering Gluten-Free Lentil Crackers! This homemade healthy snack is a delightful fusion of wholesome lentils and a medley of aromatic herbs and spices. Whether you're gluten intolerant or simply seeking a healthier snack option, these crackers are a flavorful and satisfying choice.
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Red lentils, known for their protein and fiber content, to create a cracker that's both nutritious and incredibly tasty. The lentils are soaked and blended to form a rich, earthy paste that serves as the base for these crackers.
Baking these crackers to crispy perfection is a breeze. Roll out the lentil dough thinly, cut it into your desired shapes, and bake until they become golden and irresistibly crisp. The aroma that fills your kitchen as they bake is simply divine!
Serve these Gluten-Free Lentil Crackers with your favorite dips, cheeses, or spreads for a wholesome and satisfying snack. They're also perfect for charcuterie boards, picnics, or as a guilt-free treat any time of day. Plus, they're vegan-friendly, making them an inclusive option for all to enjoy.
Ditch the store-bought crackers laden with gluten and artificial ingredients. With our Gluten-Free Lentil Crackers Recipe, you can savor a delightful, guilt-free snack that's bursting with flavor and wholesome goodness. Your taste buds and your body will thank you!
High Protein Red Lentil Crackers Recipe no.1
100 g uncooked dried red lentils
1/4 tsp sea salt
1/2 tsp garlic powder
1/2 tsp red paprika
1 tbsp olive oil
2-4 tbsp water
1/2 tsp baking powder
2 tbsp mixed seeds
180°C for 20 minutes
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Nutrition Facts
Servings: 25
Amount per serving
Calories 24
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.1g 1%
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 2.5g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0.1g
Protein 1.3g
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 2%
Potassium 50mg 1%
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High Protein Red Lentil Crackers Recipe no.2
100 g uncooked dried red lentils (soak them for at least 3 hours)
1/4 tsp red paprika
1/4 tsp Curcuma / Turmeric
1/2 teaspoon dried rosemary
1/4 tsp sea salt
1/2 tsp garlic powder
2 tbsp olive oil
30-50g water
180°C for 35 minutes
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Nutrition Facts
Servings: 25
Amount per serving
Calories 10
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 2mg 0%
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