Welcome Friends! My name is Navpreet Kaur. I'm a qualified Fitness Trainer and Nutrition Advisor. I've also authored two books on Health & Fitness in Punjabi language and strongly promote Healthy Lifestyle. Cooking is my passion and I love to experiment with ingredients to create simple and easy recipes for healthy 'n delicious food. Browse through my videos to learn more about healthy cooking and get a practical advice on how to maintain healthy living in day-to-day life. Thanks for visiting my channel and don't forget to subscribe :)
Пікірлер
The nails are too long and not hygienic!!!!!..otherwise seems healthy the recipe❤
Thanks for feedback 😊
cut back on the garlic,,,,,,,,make it the way u want it to taste,,,,,,hot or mild,,,,,,
Absolutely....always good idea to tweak a little to suit individual taste buds. Enjoy!!!
gonna try this sauce with shrimp ,,,,,,,,,and chicken,,,,,,,love mangos habaneros are kinda hot soooo i prolly use 4 and less garlic,i want to enjoy the sauce instead of trying to drink alot of ice cold water,,,,,,
Sounds great!
Very unique
Thanks 😊
Came across this recipe while looking for healthy drinks to cool us down. Loves your presentation style: beautiful, to the point and no chitter chatter. Thank you!
Thanks a lot! Appreciate your feedback. Stay connected 🙏
Yammi
Thanks 😊
Hello, I was analyzing your KZread channel. your you tube SEO score is zero. It should be increased. and subscribers ,views , like, comments is very low according to your channel age. This is why your you tube growth is very low and your channel setup is also having many problems. If, you can solve this problems your channel will grow and be famous very quickly.
Thanks for suggestions!
A question : why you put it in black spicy and ginger ?
Sorry Amanda I didn't understand your question.....maybe a typo/autocorrect.....please check.
@@CooknCreateHealth By the way, I made the date sugar recipe today, it’s great!!!! The question was: why did you put black pepper and ginger in it?
Glad you tried date sugar and liked it. But I'm still not sure about your question. Date sugar has only two ingredients, dates and cornflour. There is no black pepper and ginger anywhere in date sugar recipe. Is your question related to any other recipe?
@@CooknCreateHealth ahhh okkk I went to check the video and you said in the end. : Add back to the spicy/coffee grinder 🤣🤣🤣🤣 I saw wrong ... Sorry .. kkkkkk I read it wrong 😅
No worries ;)
Your editing skills are on point.
Wooow this looks absolutely delicious and healthy 🎉❤ nice sharing friend ❤🎉9:11 ❤ stay connected friend ❤🎉
Thanks a lot!!!
2 1/4 cup means?
2 and 1/4 cups - 2 full cups and one 1/4 cup
Wow excellent cooking skills perfect recipe thanks for sharing friend stay connected 👍
Thank a lot, sure I will.
Kya ye kundru hain
No, it’s not kundru. Chibber is also called kaachri or kachri in some parts of India and is from cucumber family.
@@CooknCreateHealth ji achcha thnku ....
Very nice
Thanks!
Hummm que gostoso que deve ser e fácil de fazer também!!!! Obrigada por compartilhar
Yes it is very delicious and easy to cook. You are most welcome!
I am desperate for a cookbook with vegan recipes that are truly, truly full of flavor. 😮
Thanks for visiting and appreciating recipe. I have plenty of vegan recipes on my channel - mains, desserts, snacks, ....everything. I have just created playlist for vegan recipes for easy access. Do check and hopefully you will find some interesting recipes there. And talking about flavours, give a try and I bet you won't be disappointed :)
Indian biscotti?!
Yes... kind of, but more like a dried toast.
Wonderful!!!
Many thanks!!
I am going to try this recipe soon. Thanks for sharing, ma'am 😊
Most welcome 😊 Hope you enjoy! Try to get hold of smaller tender chibber if you can, sabji will get a delicious crispy texture with that.
@@CooknCreateHealth Surely try to get small and tender ones to make this recipe 😋
What you have used is dates (khajur) and not chhuaara (छुआरा) , राइट?
Yes I used partially dried dates (still called Khajur). Chhuhaara can also be used. However being very dry and hard it will be difficult to deseed and chop these. But quicker to crisp dry though.
Looks delicious for breakfast thanks for sharing 👍👍👍👌🏻🤤😋
Thanks for liking 😊❤️
Looks tasty but how i can make it with out honey
You can add equal amount of maple syrup or replace with brown sugar. If using brown sugar, you may need to add little extra.....2/3 cup instead of 1/2 cup. Also you may need some extra liquid to compensate for liquid in honey. Add 1-2 tbsp milk, if needed, to get dough into right consistency.
Thanks for the post . Can the sugar be stored in the freezer . Or would it go to paste ?? Cheers Pat nz
Yes Pat you can freeze date sugar in airtight container for longer storage. It wouldn't go to paste but moisture can make date sugar clump together.
@@CooknCreateHealth thanks for the swift reply xxp
A doctor mentioned me to take Barley and Chana Sattu 1 Glass. How to make it make it madam? Whether it is a juice or combination of both Barley and Chana flours?
Sattu is flour made from either roasted Barley or Chana. You can prepare sattu powder at home as shown in video or buy pre-made and then make into sattu drink to consume, again as shown in video.
Without baking powder can we make biscuits mam
Yes, definitely you can. Baking powder ensures a lighter texture so without it biscuits may be a little denser. But this won't affect the taste.
Thanks ❤❤❤
You're welcome 😊
Thank you for this easy and delicious sweet😊 recipe
@@rashmiraj8423 You're welcome 😊
Thanks will try and let you know
Great! Hope you enjoy!
Hey my mom tied the ragi but we didn’t get sprout? Why do you think. In that case should i steam ragi?? Or just mixi?
@@snehagadge1922 Ragi, depending on the quality of seeds, sometimes is difficult to sprout. It can take longer and may not sprout at all if seeds are old. You can steam if you prefer whole ragi in your cutlets or just do a quick run in mixi without adding any water or just very minimum water. Hope this works for you. Good luck👍
Hey So I am going to try again sprouting n will come back to you thanks. Last time wen it didn’t sprout i used as is n it was crunchy 🥲
Aap video kaise edit krte ho kis app kya please aap mujhe skte ho?
Hello Rashi, I edit videos using iMovie app in Mac.
I thought it was carrots for a sec
Yes you are right. At first picture does look like carrots.
How many calories
Recipe will make about 50 medium size crackers. Based on that each cracker will be approx 26 calories.
I have to try this
Great! Enjoy👍
AlwYs better to blend after frying with onions. Thais have fish curry called Gaeng Som where it’s is blended with garlic water turmeric and 10 fresh red chilli. Add fish sauce salt and lime. Then add fish in last 10 minutes. Serve on rice. Best turmeric dish ever
Sounds great! Thanks for the tips :)
Colourful and tempting 👍
Thank you so much 😊
Loved this recipe. Thank you for sharing.
My pleasure 😊
The advantage is that soaking the lentils is not required
Yes! And that makes it super easy and quick recipe.
But you should ALWAYS rinse them several times before using, so they will be wet anyway.
You are right and if you look carefully ingredients list does mention that lentils are washed and dried. It doesn't need to be completely dry as lentils will be roasted before grinding. Just getting rid of excess moisture by rubbing between kitchen towel will be enough before using in the recipe.
hi just wondering why you are not sealing the jars hot to make a sealed vacuum for hygiene and keeping out bacteria
Hi, yes you can seal jars while it is still hot and this is common practice. I have, however, always let the contents come to room temperature before closing lids and never had any issue. Guess high vinegar and sugar act as preservatives in chutneys/sauces and I make sure there is no contamination around while jars/bottles are cooling.
Hi, these look much easier. Can I use soaked lentils or cooked lentils in this recipe as it is easy to digestate.
Hi, using lentil powder/flour is quick and easy way to make crackers. You can use soaked/cooked lentils also but procedure will be longer as you will be dealing with a wet batter as compared to dough in this case. Check my Quinoa Cracker recipe for idea on working with soaked lentils kzread.info/dash/bejne/Zn6rytGDqM6WmtI.html
Can we use ghee??
Yes you can.
Mam. I want to learn gluten free golgappa? I u hv share the link or recipe of golgappa. It ll b really greatful for my kids
Can't wait to try these!
Hope you enjoy!
Going to try this recipe ❤❤amazing 🎉
Hope you enjoy
Yummy recipe ❤❤
Thank you 😊
Mam me apse baat karna chahti hu. My kids hv gluten intolerance. Celiac disease. Mujhe gluten free khana banana nahi aata
Please check my channel. I have lots of gluten-free recipes. It's not that hard to make gluten-free as it seems. You can't use wheat atta but there are plenty of other options for atta like besan, makki, ragi, kuttu, jawar, bajra, and many more. Rice are also gluten-free. Hope this helps.
@@CooknCreateHealth Thank u Mam
Pls ingredients list bataye description box me. Kya hum maple syrup ki jagah honey use kar sakte hai?
I have included link for written recipe in the description box. Yes you can use honey instead of maple syrup.
how many mangos did you use?
Numbers will depend on size of mangoes. If we look at weight, you will need between 1.5-2kg mangoes to get 1kg pulp and this will be based on how pulpy your mangoes are.
delicious! cant wait to try
Great! Hope you enjoy 😍
Looks so yummy❤
Thanks a lot 💝
Wow I bet they are delicious 😋 Thank you
My pleasure 😊
Sooper❤❤❤
Thanks a lot 💞
Great video and nicely organized ingredients. Thanks as I am always looking to tweek my recipe for mango habanero sauce
My pleasure 😊
This looks delicious!
Thanks :)