“Lean Dream” Detox Smoothie!

Ingredients
2 cups coconut water
1cup water
2 handfuls baby spinach
1 handful kale
2 tbsp ground flaxseeds
2 medium peaches
1 cup strawberries
1 cup red grapes
My Detox Life ebook has a lot of insight on detoxing, along with amazing smoothies and a meal plan that can help you feel a lot better. Go to cookwithjb.com to find my ebooks

Пікірлер: 686

  • @KasMbao
    @KasMbao5 ай бұрын

    Bellingham at it again ✊🏾

  • @AMINE-TopG

    @AMINE-TopG

    5 ай бұрын

    Bro 😂😂

  • @ga1921

    @ga1921

    5 ай бұрын

    😂😂

  • @Mariana77-tn4cw

    @Mariana77-tn4cw

    5 ай бұрын

    thats what i was thinking 😭

  • @Connect_with_Yourself

    @Connect_with_Yourself

    4 ай бұрын

    Gosh he looks like him

  • @NOKAP24

    @NOKAP24

    4 ай бұрын

    Bufff ass Bellingham 😂

  • @kiki962000
    @kiki9620005 ай бұрын

    Been making all green juices every other night. Kale, celery, parsley, spinach and cucumber with ice. Sometimes flax seed.

  • @geraldinemack1174

    @geraldinemack1174

    5 ай бұрын

    Me Too Now I Will Add Flaxseed, Thanks For Sharing ❤

  • @carlingtonreynolds174

    @carlingtonreynolds174

    3 ай бұрын

    Exactly, all that strawberry, grapes and etc, I was wondering

  • @freemarley639

    @freemarley639

    2 ай бұрын

    All green put some fruit in there slim, toturing yourself

  • @danpavey5729

    @danpavey5729

    Ай бұрын

    Avoid the flax seed. Far worse for testosterone than Soy even.

  • @jaichhabra6458

    @jaichhabra6458

    Ай бұрын

    Every African lining up for American immigration after watching this.

  • @teenared6034
    @teenared6034Ай бұрын

    I like that you're showing us how to make it in a regular blender instead of the pricey juice machines!❤

  • @jaichhabra6458

    @jaichhabra6458

    Ай бұрын

    Every African lining up for American immigration after watching this.

  • @enockabumba7513

    @enockabumba7513

    Ай бұрын

    You mad

  • @Lebanon_don

    @Lebanon_don

    Ай бұрын

    It all gets the job done. If you don’t want it thick just strain it and you will get the same result as the fancy juice machines.

  • @antoniettaromano4825

    @antoniettaromano4825

    6 күн бұрын

    @@Lebanon_don

  • @prettiilexii672
    @prettiilexii6725 ай бұрын

    Baking soda for cleaning You're welcome 😊

  • @user-lx7yv5ot6b

    @user-lx7yv5ot6b

    3 ай бұрын

    That was salt

  • @PerezPizarro

    @PerezPizarro

    3 ай бұрын

    No Prettilexi was right. It’s baking Soda.

  • @WendyPendy26

    @WendyPendy26

    2 ай бұрын

    ​@@user-lx7yv5ot6b baking soda. Gets all the kunky dirt off veg/fruits

  • @stakkbundlez2018

    @stakkbundlez2018

    Ай бұрын

    🙏🏾🙏🏾

  • @kathleenmoyer2084
    @kathleenmoyer2084Ай бұрын

    TY FOR LISTING YOUR INGREDIENTS!! I am trying to lose weight and it's extremely frustrating when people don't list the recipes

  • @naturalmedicineboxhealthtips

    @naturalmedicineboxhealthtips

    Ай бұрын

    Click the three dots top right and click description for the ingredients. Just found this out recently 😊

  • @marthamendoza8640

    @marthamendoza8640

    Ай бұрын

    Where? Sorry

  • @waitwhynot2290

    @waitwhynot2290

    Ай бұрын

    ​@@marthamendoza8640 Three dots in upper right corner of the screen when you watch YT Shorts is where you can find the description part of any YT Shorts.

  • @michellecore7190

    @michellecore7190

    Ай бұрын

    ​@@naturalmedicineboxhealthtipsthank you for the info

  • @gallardo773

    @gallardo773

    8 күн бұрын

    3 ramas de apio 1 rodaja de piña 1/2 kion 1/2 pepinillo

  • @pank2480
    @pank24802 ай бұрын

    This is correct to clean vegetables and fruits...we people from India also do same process for cleaning fruits and vegetables

  • @qd9882

    @qd9882

    Ай бұрын

    Then why is India so dirty ? Why do they clean fruits and vegetables but not themselves ?

  • @marciahaughton6758

    @marciahaughton6758

    Ай бұрын

    India??😒

  • @letitiasd586

    @letitiasd586

    Ай бұрын

    @@marciahaughton6758that’s unnecessary… but funny @wisespade7 would be proud of u child 😂😂😂❤

  • @pank2480

    @pank2480

    Ай бұрын

    @@marciahaughton6758 ???

  • @ANONIMO..-zk1pp

    @ANONIMO..-zk1pp

    Ай бұрын

    Joder si en la india ni las manos se lavan

  • @NGarahna
    @NGarahna5 ай бұрын

    Your physique is amazing ❤keep it going

  • @iamme4494

    @iamme4494

    5 ай бұрын

    He’s gorgeous too

  • @JoshBailey4

    @JoshBailey4

    5 ай бұрын

    🙏🏾🙏🏾

  • @arthurdavis9386

    @arthurdavis9386

    4 ай бұрын

    ​@@iamme4494 Please be respectful to the man. He's married with kids .

  • @iamme4494

    @iamme4494

    4 ай бұрын

    @@arthurdavis9386 what did I do to make You think otherwise?

  • @arthurdavis9386

    @arthurdavis9386

    4 ай бұрын

    @@iamme4494 The first thing you wrote. It's good to think it ,but don't write it and be disrespectful to him and his wife and family.

  • @AbdulHakim-hp4gz
    @AbdulHakim-hp4gz4 ай бұрын

    People : what does Bellingham do in his leisure? Bellingham :

  • @geraldiner5455
    @geraldiner54553 ай бұрын

    Oh boy this man always give us good food for our health

  • @Cc0564
    @Cc0564Ай бұрын

    I sure would love a taste of that yummy looking stuff there😜❤️

  • @curtisantonieospears3885
    @curtisantonieospears38852 ай бұрын

    Great Video. Great Nutritional Smoothie. Looks Absolutely Delicious. Love It.

  • @rasheda260
    @rasheda2605 ай бұрын

    😂😂Your videos are spot on...didn't realize so much Dirt comes off produce thanks for sharing this good smoothie. I tried it so yummy.👌

  • @ImranKhan-me5mt

    @ImranKhan-me5mt

    4 ай бұрын

    Ello

  • @shannonfrancis6060
    @shannonfrancis6060Ай бұрын

    This guy out here saving lives.

  • @whodahellnamedjinx
    @whodahellnamedjinx5 ай бұрын

    if you make a cook book for all the meals you make that be heplfull

  • @JoshBailey4

    @JoshBailey4

    5 ай бұрын

    I have everything in cookbooks. This recipe is from my detox book. Go to cookwithjb.com

  • @jaydlsms

    @jaydlsms

    5 ай бұрын

    @@JoshBailey4what are the ingredients and how much in this video

  • @hassanmohamedmohamud1417

    @hassanmohamedmohamud1417

    5 ай бұрын

    ​@JoshBailey4 my bro help me to give me correct diet I wanna become like you please 🙏

  • @AH-zf5on

    @AH-zf5on

    4 ай бұрын

    ​@@JoshBailey4How does it feel to be in that great shape. I cant even imagine.

  • @horrorflickent

    @horrorflickent

    4 ай бұрын

    ​@@AH-zf5ongo to the gym abd eat healthy in 3 months you'll see a difference and in a year you'll be a totally different Beast, doing things you never thought you could do, I went from 139lbs to 175lb of Rock Solid..I slacked off but once you weigh the foundation at any moment and go back in for 5 6 months and you're back to being jacked again

  • @HoneyFlower9299
    @HoneyFlower9299Ай бұрын

    Love it!❤ I yummy Kale Spinach Smoothie. 😋

  • @2007abas
    @2007abasАй бұрын

    OMG Bellinghan 😂😂

  • @reginaflemming4390
    @reginaflemming43902 ай бұрын

    That drink looks so delicious! 🍓

  • @user-cp4us9we6z
    @user-cp4us9we6zАй бұрын

    Thank You I need this now it looks Great

  • @user-cp4us9we6z
    @user-cp4us9we6zАй бұрын

    Very Good My Fought Is Bread these last few weeks before I could go without it I am Stress I eat plenty of these I need to detox in Blending❤❤❤ Thank You

  • @erm8668
    @erm86682 ай бұрын

    😊100%❤.... Kind generous Sir , totally appreciate all of your edifying shorts. It will also be very, very beneficial to us if you would list the ingredients and amount👏🏽👏🏽👏🏽🕊💌

  • @bozhidarpetrov
    @bozhidarpetrov4 ай бұрын

    This guy is soooo frrreeesh, clean and smooth. Ladies should catch him

  • @pac-man87
    @pac-man875 ай бұрын

    Just what I need. Salute fam 👍🏽

  • @VolcanicEdits_2024
    @VolcanicEdits_20245 ай бұрын

    I need a protein smoothie or protein juice badly so I can do pushups well and sit ups

  • @TinkOutLoud

    @TinkOutLoud

    5 ай бұрын

    A smoothie, shake or juice will NOT make you do a set of pushups. Actually doing push on a consistent basis will help you with push up. Struggling to do even one? KEEP TRYING! Feel like you’re weak? KEEP TRYING! Not seeing the results? KEEP TRYING! Feel like giving up? KEEP TRYING! Practice makes progress. You got this! 💪🏾

  • @Cobysarmy
    @Cobysarmy5 ай бұрын

    Beligoal is a bodybuilder now😲😲😲

  • @jayvonnoelsmith8445
    @jayvonnoelsmith84455 ай бұрын

    That looks so delicious

  • @aboodekun6629
    @aboodekun6629Ай бұрын

    Good job Bellingham

  • @inessabkhi123
    @inessabkhi123Ай бұрын

    The strawberry with its tops leave..! Natural bio smoothly 😂! Why we dont eat it anyway?! Gooood vibes

  • @stacyb2053
    @stacyb20535 ай бұрын

    I'm loving your fit, your groove and especially that healthy smoothie You got me wanting to make a grocery run. 🎶 Nice touch . Miami is good for you 😉 🥰

  • @katerinsalmeron3669

    @katerinsalmeron3669

    5 ай бұрын

    L99ĺp9 90

  • @ProudIndia-re5zu
    @ProudIndia-re5zuАй бұрын

    Very smart guy . Thank you for sharing pro bless 🙌 🙏

  • @dreameryoung38
    @dreameryoung383 күн бұрын

    Got to find my booklet to my ninja,a a present that I know that I can make better smoothies like this

  • @misscoco9667
    @misscoco96675 ай бұрын

    Looks great!!!!

  • @evant.cooper4869
    @evant.cooper48694 ай бұрын

    What's the name of the song?

  • @mikegasper790
    @mikegasper7905 ай бұрын

    I need this everyday

  • @marloncampbell4708
    @marloncampbell47089 күн бұрын

    Man on constant breath inn lol

  • @AshantiCaltini
    @AshantiCaltiniАй бұрын

    I love that we got lied to but we still liked it

  • @OmarMartinez-iq8fg
    @OmarMartinez-iq8fg5 ай бұрын

    Love the shirt brother 🤘!

  • @kimberlymurphy1759
    @kimberlymurphy17595 ай бұрын

    Your so adorable ❤

  • @Theepiphany2011
    @Theepiphany20115 ай бұрын

    lol that looks good. The smoothie of course 😅

  • @anicialugo8997
    @anicialugo8997Ай бұрын

    Thank you Brother for this Video and many blessings to you 🙏💗

  • @latoyapeacock2508
    @latoyapeacock25085 ай бұрын

    Our before looks the same..I wish the after did 😂❤thank for the recipe

  • @KhansahilA-zz2zj
    @KhansahilA-zz2zj2 ай бұрын

    I want this man in my kitchen

  • @tkn140
    @tkn140Ай бұрын

    😂😂😂😂 the way he "ballooned"his six pack

  • @EmmanuelSylvester-du6pc
    @EmmanuelSylvester-du6pc2 ай бұрын

    The result came right in before the remedy 😂❤

  • @user-cq2mj2gb6n
    @user-cq2mj2gb6n4 ай бұрын

    Really cool because you look like Jude Bellingham Hala Madrid ❤

  • @ortizdamaris36

    @ortizdamaris36

    26 күн бұрын

    Yes❤❤❤

  • @ronaldbelfon2698
    @ronaldbelfon2698Ай бұрын

    Hell yeah I'm try this right now 😂❤

  • @gopro9420
    @gopro9420Ай бұрын

    I would luv that drink right now. He does look like Bellingham hahah

  • @user-nt3nv2sy2o
    @user-nt3nv2sy2o5 ай бұрын

    Thanks for the info😊

  • @anvy1231
    @anvy12315 ай бұрын

    Imma have to get this man’s cookbook. Got some good stuff in here but damn I look suspect when I open this guys channel up 😂

  • @GameN3rdz

    @GameN3rdz

    4 ай бұрын

    😂😂😂

  • @GRomance0804
    @GRomance08045 ай бұрын

    Looks wonderful another one I want to try..... I wonder if you make Beets or Pomegranate tasty in one of your drinks...

  • @geraldinemack1174

    @geraldinemack1174

    5 ай бұрын

    I Do Beets And Carrots With Apples, Ginger And Turmeric Very Good 👍🏾

  • @kimyoxsecret
    @kimyoxsecretАй бұрын

    oooh! That looks good!

  • @daphnebarendse6736
    @daphnebarendse67362 ай бұрын

    Looks delicious.

  • @abott100
    @abott1003 ай бұрын

    Belligham's smile and Anthony Joshua's musculature 😅😝🤪😎💪🏾😏🖤

  • @reewheeler3952
    @reewheeler39525 ай бұрын

    🤓man tis look sooo good🤓😘

  • @risenshineofficial
    @risenshineofficial4 ай бұрын

    This drink = abs of steel. Got it!

  • @gregphillips6177

    @gregphillips6177

    2 ай бұрын

    Detox....if you full of ish.... this is perfect.... hand in hand with exercise.

  • @karlbrown6652
    @karlbrown66524 ай бұрын

    Fine as hell 😊

  • @demetriusblair4107
    @demetriusblair41075 ай бұрын

    This is good 👍🏿 I always do this in the morning me and my wife love it

  • @cammimitchell7626
    @cammimitchell76265 ай бұрын

    Great detox recipe. Thanks

  • @user-zv4pw9sc1e
    @user-zv4pw9sc1e4 ай бұрын

    U gave me a good Ideal for my stomach because I was laying down feeling bad now I know.😊

  • @rob7509
    @rob7509Ай бұрын

    You have fantastic tips thanks 👍

  • @troodadiss8630
    @troodadiss86305 ай бұрын

    What's the baccground music?

  • @Zipho83

    @Zipho83

    4 ай бұрын

    Jungle

  • @medhafeftoss3976
    @medhafeftoss39765 ай бұрын

    Amazing 😍

  • @miamitwinkle5751
    @miamitwinkle57513 ай бұрын

    I've been looking for drinks like that 😊

  • @user-tu3bj9vz4i
    @user-tu3bj9vz4i5 ай бұрын

    Bei diesem Video bist du das Beste ❤❤

  • @amandadavis4701
    @amandadavis4701Ай бұрын

    Thanks for this video...I plan to try it..

  • @thetruth-zh5ki
    @thetruth-zh5ki3 ай бұрын

    ❤❤❤❤❤❤❤❤❤😊

  • @gailthompson370
    @gailthompson3705 ай бұрын

    I like smoothies some are a good detox for good health to

  • @arthurwilliams6628
    @arthurwilliams66285 ай бұрын

    That's what's up💪🏾💪🏾💯💯 that looks good👌🏾

  • @yolandamarka1719
    @yolandamarka17195 ай бұрын

    Looks Delicious i ❤ Smoothies

  • @MistresstheMediator
    @MistresstheMediator4 ай бұрын

    One of the best looking humans ever 😻😂

  • @impactsaturdays2471
    @impactsaturdays24714 ай бұрын

    Looks Delicious!!

  • @denisebaldwin876
    @denisebaldwin8762 ай бұрын

    Yasssssssssss❤

  • @onebodyinyahuahlosangeles1206
    @onebodyinyahuahlosangeles12064 ай бұрын

    What’s the song

  • @amydrobinson7607
    @amydrobinson760725 күн бұрын

    Your bloated belly before cracks me up!! 😂😂😂 We all want that after belly!! 😲💪🏾😊 🎉🎉Where can I get a copy of, "Detox Life"?

  • @ruthhannamaria
    @ruthhannamariaАй бұрын

    Brilliant idea 💡 👏🏾 👌🏽

  • @abd_erahman-yt6718
    @abd_erahman-yt6718Ай бұрын

    hi Bellingham go back to madrid we have a final matche😅

  • @vibez.800
    @vibez.8005 ай бұрын

    For a sec i thought you were jude bellingham😂😂

  • @natashasalas8105
    @natashasalas8105Ай бұрын

    Thank you for the video blessings.

  • @cari8282
    @cari8282Ай бұрын

    Esa socorro.... todos durmiendo y ella hablando con Esmeralda en voz re alta como si no hay nadie en casa

  • @user-ps4xm2xp9e
    @user-ps4xm2xp9e3 ай бұрын

    😂Good to understand that he had bloating and tenderness after the drink👍🏻I thought he was pregnant the first time🤦🏼‍♀️

  • @tolhskefalas98
    @tolhskefalas983 ай бұрын

    Very nice smoothie 🥤🥤🥤😋🥤 🥤

  • @filacarelse3948
    @filacarelse39485 ай бұрын

    Hi please share ingredients

  • @mxkinist
    @mxkinist5 ай бұрын

    Bro was in labor at the start 🫄

  • @saundrahartsfield6002
    @saundrahartsfield6002Ай бұрын

    You should wash all fruit. I use a little white vinegar and soda in water to wash fruit

  • @cbell8863
    @cbell88633 күн бұрын

    WOW who knew. Simple baking soda! I love his videos simple easy hacks. Smoothie looks delish! Ok lemme stop watching his videos Im not gonna get anything done😁

  • @user-vk1ng7mx6e
    @user-vk1ng7mx6e4 ай бұрын

    За соду лайк. Форма крутая конечно!

  • @TuranBaxsiyev
    @TuranBaxsiyevАй бұрын

    Jude bellingham hair style

  • @GojoTheHonoredOne9
    @GojoTheHonoredOne95 ай бұрын

    Lol do grapes really blend well in a smoothie? I’ve been hesitant 😂

  • @daltonstewart5540
    @daltonstewart55405 ай бұрын

    that dirt look good

  • @jorgehomez3010
    @jorgehomez30104 ай бұрын

    Buena👍🏼

  • @denisedaniels41
    @denisedaniels41Ай бұрын

    Thank you Josh , sir! You're awesome and thank you for detox info. ❤️🫶🏿

  • @williamburns9527
    @williamburns95272 ай бұрын

    I need that ,a good detox

  • @Jetstreamhustla
    @Jetstreamhustla4 ай бұрын

    Thanks for the tip for cleaning produce just notice that water alone don’t cut it I feel disgusting 😂

  • @beludaniela4585
    @beludaniela45855 ай бұрын

    Great ! Please exactly recipe if is posible,. You put oat milk or what ? Thank you In advance.👏👏👏

  • @apriltropet8048
    @apriltropet80482 ай бұрын

    The drink looks good but what the powder you added

  • @user-yx6fd5il3u
    @user-yx6fd5il3uАй бұрын

    😻😻😻

  • @heather-vs9qe
    @heather-vs9qe2 ай бұрын

    Beautiful ❤

  • @galaapple6425
    @galaapple64255 ай бұрын

    wish it was that easy for me

  • @kevinchavarria1214
    @kevinchavarria12144 ай бұрын

    Me encanta esa camisa 😍😍😍

  • @marianasabau6181
    @marianasabau618115 күн бұрын

    ❤❤❤❤❤❤

  • @johnblaze21519
    @johnblaze21519Ай бұрын

    Now this might be doable