This was good. I love the format of just literally SHOWING the meals instead of talking about it. I am subscribed, sir. Well done!

Awesome. My wife and I just decided to do meal preps for the week. We are in our 60’s and trying to get a little leaner. This is very helpful sir thank you.

@jonasschultze4560

4 ай бұрын

Why dont just Cook fresh every day?

@peternowlan5196

4 ай бұрын

Because we get lazy and it doesn’t work as well as it should. Fresh each day is the way to go though.

@jonasschultze4560

4 ай бұрын

@@peternowlan5196 ah ok. I understand. Thank you

@Mohamed.wael7

3 ай бұрын

How do you make it last for a week without going bad or changing taste? Any special storage containers or refrigerator temperature? Thanks!

@peternowlan5196

3 ай бұрын

@@Mohamed.wael7 I actually abandoned the idea. I’m finding it easier and fresher to make what we eat as we need it. You’ve brought up a good point though. Do you want to keep a chicken breast in the fridge for a week, I don’t. I’m retired so it’s not difficult for us, just a matter of being disciplined and eating the right food most of the time. Good protein, no refined carbs, berries and veggies. All simple stuff to do, theoretically 😊

This dude is a gentle and softly spoken man

@JoshBailey4

5 ай бұрын

This comment makes me feel like I’m soft lol but more people have told me this is a compliment. I appreciate you 🙏🏾

@hankmoody9965

5 ай бұрын

@@JoshBailey4 Brother he is complimenting you haha. You can be gentle but also masculine. Thanks for the cooking video

@dbergum1

5 ай бұрын

Great Vid...Im sure he didnt mean any disrespect...and no one but you said anything about screaming..@@JoshBailey4

@KnoxTechHQ

5 ай бұрын

⁠@@JoshBailey4 its a compliment bro.

@eulaguider21

5 ай бұрын

You’re gentle with your food and son. You are soft spoken with your words. Which are pleasant to watch and listen to. It was truly a compliment. 😊

This meal plan is to the point and simple. It has variety and just enough volume to feed your body and keep you lean. I use a similar meal plan. I have a cheat meal on Saturday and Sunday then, back to it Monday-Friday. Thank you brother for the outstanding training and meal prep videos! Blessings up to you and your family!!🤝🏽💪🏽🙏🏽

@ToddToTheBlack

3 күн бұрын

Yeh, i picked up a couple of ideas watching his meal prep

I love love love this! Great meal Prep bro. I’m definitely saving this! Thank you big man! 🙏🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿

Cooked all of this for the week today - the eggs are amazing, meals are super easy to cook and tailor. Top tip would be to add chopped tomatoes or tomato puree to the beef/turkey to get rid of that super meaty taste. Took me over 2 hours but can definitely get the time down. Thanks for the vid!

@erikasreview

3 ай бұрын

Thanks for the visual breakdown! It can seem overwhelming to do but with the description you gave, it makes it easier to process 😊

Looks delicious. And the baby's curiosity lol too cute

When a meal prep got SOUL IN IT!!!

Hello Josh…it’s so nice to meet you hear. I have been enjoying your videos as a person who is working my way back into an active and healthy eating lifestyle. I saw a video on a how to shop for your foods, but is it possible for you to do a whole video on just foods to shop for and places you shop from if KZread will allow you to go that far please. I could really use the overall guide to take me from here and I can feel my way through the rest of the way. Thank so much for all the inspiration you share.❤🙏

Great video, Josh! This meal prep looks delicious and easy to make. I’m going to try it this weekend!

A real sweet and gentle guy -- thanks for the video.

these channel is helping me stay focused !

Yo josh brother another awesome video I just love your content and KZread videos brother keep them coming your channel is the best thank you so much for this video man

@JoshBailey4

5 ай бұрын

Thank you! I appreciate the love and support 🙌🏾🙏🏾

Well-deserved lots of likes and subscribes. That’s very well balanced, nutritious and realistic meals.

how cute is your son, he definitely spotted the chocolate chip cookie treat haha, such good meal prep ideas

Finally someone who knows how to pick the right knife and how to use it properly

I love realistic recipes. Thank you 👏🏽👏🏽

I just received my season (the combo) and my book. Thanks again.. I'm loving it...

Amazing Josh, you make it look so easy love your and you helped me improve a lot, looking forward to your next vids.

Thank you. This meal prep looks easy and filling.

It all looks amazing! Thanks for sharing❤️

Super duper helpful !!! Thanks man !!!

This is something I could actually eat. Most KZreadrs make stuff that I know they’re not eating. It’s not realistic just sounds good. I don’t normally eat breakfast but I could eat that. Doesn’t seem heavy or boring. ❤ thanks for sharing

Thank you for motivating us, God bless you brother 🙏

Love thisssss! I’m over cooking 5 times a day so this is great…I love all the foods cooked here!😊❤❤❤

You are a true inspiration to nutrition

I'm digging it! Keep it coming sir, Im here for this meal prep because thats where I slack off after a period. New Subscriber here!

Compliments to the Chef 👏🏽👏🏽👏🏽👏🏽

That looks really good! Thanks for sharing!

Thank you so much! I haven’t seen an easier meal prep vid to follow ever. So simple and healthy! I can’t wait to get started on this for next week! My husband & I are always stressing about what to eat 😆

thanks for all this ideas ! your son is so adorable !

Thank you, great video straight to the point and overall easy to follow.

This is amazing! Thank you 🙌🏽

I love the way you explain the process. You have a new subscriber

I’m subscribing..this is what I’m talking about..simple straight to the point, easy plan and simple..thanks..and handsome

I can definitely do this, thank you!

Thanks, I'm going to try this & I ordered your cookbook. Thanks again. @Josh Bailey

Really great video. Quick and concise and to the point ❤

❤💛💚💙 I'm doing this too. Trying to keep it simple but good. I'll be following you. Everyone wants to make everything so dang complicated. Thanks Josh

Been around 20 years at this and cleanest realistic meal prep ever.

@JoshBailey4

5 ай бұрын

Thank you! 🙏🏾

Your disarming personality really takes off the mean gym bro sterotype LOVE IT!!!

Just subbed! These look so good with quick ingredients! Going to try for my next meal prep ☺️

Luvvv the meal prep 🙌🏼

Love this - thank you!

Enjoying this meal plan!

This was so straightforward and simple. I am going to replicate it at home. Reasonable! That's the word "Reasonable"

Just discovered Your Channel Bro. Josh B . Great Work! Excellent ideas on Meal Prep. Keep Up the Great Content Thx

Thank you Josh!

Great as always!!!

Great job man!! Well spoken with a great attitude! Wish you success

Ur cooking skillz are crazy bro💪🏼💪🏼💪🏼💪🏼💪🏼

This is the best meal prep video I've seen yet using realistic ingredients, fresh, well seasoned, and simply cooked. Great video, love it! Would love to see your measure out the portions and macros. Do you weigh before or after cooking? I've seen arguments for both but seems cooking usually can reduce food weight by 10-15% from fats/water cooking out.

Awesomeness. Thanks for sharing

That’s dope bro! Good stuff

Ooh, that looks perfect, especially for the hours you can eat, while intermittent fasting!

Looks delicious as always

Here watching & showing support from Barbados🇧🇧

Simple,nutritious and looks so delicious ❤🎉

I Love this Dude!

Amazing!!! I love it

My Man 🦾🗿 Muscle Chef 🧑‍🍳 ‼️

Awesome prep and therapeutic ❤

Im in love with the egg muffins for breakfast and its in your cookbook. 3 hrs huh... you know i try but can prep better than I do. Everything looks delicious and I get a cookie and get fit. Say it aint so coach.😂 Im excited about that. Thank you for setting the example and showing the way to better health with flavor and fun. No more boring😂❤ chefs 💋

Thanks for the resipe❤

Bro this is gold!

an air fryier with potatoes/sweet potatoes and chicken/fish/meat combo is all you need, plus veggies

I’m not the biggest fan of turkey and sweet potatoes but, my brother, I will be making these dishes. Great video! 💪🏾

This is surprising, for a few months I have been exercising at home, very soon I will go to the gym and I am eating very well, in fact I have been thinking that I would like to eat more for my muscle mass, and you have helped me a lot with this video Obviously I'm already subscribed and I can't get enough of watching your videos, I'll be doing this for my week very soon 🙏🏻

Josh Bailey and Okan Serbes, team these two together and they rule the world.

Wonderful job!

i subscribed as soon as i clicked on the vid. love the vibes 👌

This was amazing !

What’s going Josh love all your videos I’m not sure if anyone commented this before , but if it’s not to much to ask for it would be nice to post also like the measurements of things you put in and what seasonings your using and what each ingredients your putting on your dishes so we know exactly what to get. Thanks brotha🙏🏽

amazing, dedication

Love that you add some type of treat ❤😊

This was a dope video I needed this because my problem is cooking

That was awesome!

Thank you ❤!

This awesome straight up. 🎉

Thanks for your videos this type videos are the greats ❤😊

New to your channel. iI,m use to everything done so fast, But i,m a good leaner. I hope to learn how to better healthy person to myself. Thanks for the video.

Very clean and great not crazy either I see the protein cookie yes sir great

I quite like the variety!!

Thank you for the video.

Recent follower. Every video I watch just gets better and better. This video is so wholesome. Thank you for sharing.

Thank you guy❤

Touughhhh. I gotta get my knife game up but thanks for making the meal prep look realistic and easy to make.

love the audio montage

Next video can you include the nutrition facts for each meal? To get a better understanding

it's the mincing game for me dude lol love it good feed as well

Tnx! bro!!!!!!

I’m not gonna lie the first meal prep I watched you do with the teriyaki chicken etc nice then I’ve lost 12lbs thanks ❤💪🏿💪🏿💪🏿 sometimes I get blocked of tryna figure out what to meal prep do a meal prep using seafood one day

Those meals look so healthy and delicious

Awesome video man 😎

ur amazing bro thanks.

thanks brother!

This looks awesome thanks for sharing I need this to drop weight and stop with the take out.

Love your channel man, love the recipes and love when the kids are the kitch helpin out. I will say though, that raw hamburger looked a little nastee!!

Sumptuous meal in my country.Best diet

Great Man and your family is great tool. Your cooking is fabulous and delicious I appreciate your channel and Thank you.❤🎉❤🎉❤🎉❤🎉