LCD Weight loss after C-section Delivery/IF fasting/ tried chole ting workout/how to maintain weight
Hi all!! Here I have spoken about my weight loss experience. What all I ate? How I started my diet? Which workout I have done? How I maintaining my weight. If u have any doubt u can comment below for clarification I will reply to all your comments. Like if u like the video. Share if this is useful to you. Please subscribe if you are new to the channel. Thanks in advance for your subscriptions. My 2.5 months of weight loss hard journey is shared here in 40mins. Kindly do support 🙏
Weighing scale which am using is out of stock. So I will let u know once it is restocked.
Chole ting abs workout
• Get Abs in 2 WEEKS | A...
Chole ting lowerbody workout
• Lower Body Workout | T...
Chole ting arm workout
• 10 Mins Toned Arms Wor...
#weightlossjourney #absworkout #lowerbodyworkout #triedshredchallenge #armworkout #tamil #maintainanceofweight #lowcarbsdiet #postpartum #csectiondelivery
Пікірлер: 62
Thanks for your helpful speech... Very useful informative video sister...
@TalesofSaranya
Ай бұрын
Welcome sissy
Romba motivate ah iruku akka thanks for this useful video akka❤
@TalesofSaranya
Жыл бұрын
Thank you sissy
Thanks saranya I will start my journey
@TalesofSaranya
2 ай бұрын
All the best sis
Video super moni akka
@TalesofSaranya
9 ай бұрын
Thanks dear moni
Super❤️
@TalesofSaranya
9 ай бұрын
🩷🩷🩷
Mam unga video parka parka unga mela mariyathai kuduthu
@TalesofSaranya
Жыл бұрын
நன்றி 🙏
Tq sis super useful video naanum kandipa try pannetu achieve pannetu ungaluku soldren suppose yethavathu doubt vantha unga kita kekkuren sis thank u so much sis
@TalesofSaranya
6 ай бұрын
Sure try dear
Darling akka nanum ungla madhiri weight loss pannanum mudiyuma kka ❤ My ht -160 cm Wt - 80 kg My age 27 Innum 2 month la marriage kka ....athukulla na 60 kg varanum ka ...😢 Neenga solra ella problem mum iruku ka😢😢
@AnjaliM-fi3hp
11 күн бұрын
Same sis bt 60 kg iruka bt 55 ku varanum
@kkforkavita6348
11 күн бұрын
@@AnjaliM-fi3hp sekram weight loss panna vaalthukal sis 🏋️✨🤝🥰
Enakum same problem Saranya i try this method .. ur speech so good keep going da 👍
@TalesofSaranya
Жыл бұрын
Thank you so much sissy. All the best for your weight loss journey. Yethachu doubt Na kelunga I will do reply 😊
@lavanyalava1604
Жыл бұрын
It's me lavanya ...
@TalesofSaranya
Жыл бұрын
@@lavanyalava1604 my friend ?? Thanks dear ❤️
Super sis,I like ur way of speech
@TalesofSaranya
Жыл бұрын
Thank you sis 🙏
Thanks akka kandipa na weight loss pannuva ena pic ungalukku kannipa send pannuva❤👍
@TalesofSaranya
9 ай бұрын
Sure dear all the best
Chloe ting endha video panneenga sis.. link share pannunga pls 🙏
@TalesofSaranya
Жыл бұрын
Link description la kuduthirka check panikonga sister.
ஹாய் சிஸ்டர் வெயிட் லாஸ் பண்ணும் போது சிக்கன் சாப்பிடலாமா இல்ல குழம்புல போட்ட மீன் சாப்பிடலாமா சிஸ்டர் அது கொஞ்சம் சொல்லுங்க சிஸ்டர் சாப்பிட்டு பிறகு சுடு தண்ணி குடிக்கலாமா
@TalesofSaranya
2 ай бұрын
Kuzhambu meen Chick gravy Grilled chicken Saldalam sis
Hi Sis, Whether this can be done after 5 years of c section?? And any tips for food control..? Coz 1 day i can control the very next day i endup in eating more.. so pls tell me any tips for maintaining it.. Await for yur reply sis, TIA
@TalesofSaranya
11 ай бұрын
Yes for sure u can do sis
@banuveeru2150
11 ай бұрын
@@TalesofSaranya thank you so much sis.. tips for food control pls
@TalesofSaranya
11 ай бұрын
🤗😍
Sis nanum same problem before delivery 55kg sis after delivery 70kg enakum romba kastam iruku neenga sona mathi leg pain over iruku sis papa 8month akuthu na weight loss panalama sis plzz reply me
@TalesofSaranya
6 ай бұрын
Yes sis u can start
Abs workout & arms workout link send pannunga moni
@TalesofSaranya
4 ай бұрын
Description sis
@nivisriramk96
4 ай бұрын
@@TalesofSaranya Tq sis
Akka enaku 25 Age aguthu ipo tha enaku baby porathu iruku 6month aguthu enaku rendume c. Section tha na weight loss pannalama
@TalesofSaranya
Жыл бұрын
Sure sis Kandipa panlam. Ipothaiku heavy ah workout panavendam
Akka 2 month lea weight loss pannittingala
@TalesofSaranya
10 ай бұрын
Yes sis
Sis solunga sis ungaluku after delivery vayaru epdi irundhu sis silaperuku theriyadhu enakulam nalla theriyudhu sis 1yr vara vayaru apdiye dhan irundhucha ungaluku belt r thuni edhum katuningala c sec aprm
@TalesofSaranya
5 ай бұрын
Workout panen sis
First Papa vum c. Section tha
@TalesofSaranya
Жыл бұрын
1yr agatum sis feed pandringa illaiya. Diet eruntha feed pana konjam kastam. 1yr ku aparam tharalama workout panunga diet erunga no problem sister. Kandipa super ah weight loss panlam. Nala result erukum sis
True na intermittent fasting eduthu nalla changes terinjithu but ennala continue panna mudila but i will do it again
@TalesofSaranya
8 ай бұрын
Sure sis
70 kg erunthinga unga age enna sister
@TalesofSaranya
Жыл бұрын
Apa 26 sis
Unga height enna maa
@TalesofSaranya
6 ай бұрын
160cm sis
Sis enakku oru doubt,intermident fasting irunthu nama weight lose ana aparam.nama normala food eduthukalama
@TalesofSaranya
Жыл бұрын
Yes yedthikalam sis. Alava tha sapdanum athigam sapta again weight koodum. Ithunu ila yentha diet nama yedthalum after diet nama weight maintain agura alavuku tha sapdanum sis.
@palaniveldhivahar1011
Жыл бұрын
Thanks for ur rply
@TalesofSaranya
Жыл бұрын
@@palaniveldhivahar1011 you are welcome 😊
Akka weight machine link panunga
@TalesofSaranya
Жыл бұрын
Out of stock da
Nanume 60kg eruntha sis eppo 74kg erukka
@TalesofSaranya
Жыл бұрын
Oh weight loss panidunga sis
Haimynamemeenalmmadurisariyasuperpa❤
@TalesofSaranya
10 ай бұрын
Hi meena sis thank you