My Weight loss Story | No diet, No Exercise | How i lost my 18 Kgs | 75 to 57 Kgs | part - 1
My Weight loss Story | No diet, No Exercise | How i lost my 18 Kgs | 75 to 57 Kgs
Hi friends !!
In this video i shared my weight loss story..i lost 18 kgs in one year..just simply changed my lifestyle and food habits..that's only..so anyone can follow this steps to loss weight..please watch and share your feedbacks...
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etha
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Thank you all...
with love,
Sangeetha
சங்கீதா (எ) வெண்ணிலா
Пікірлер: 1 700
Super sister ennakum wait potudiche kullanthai piranthu vera ethavathu tips sollunga Iam arfa👌👌
Simple and neat. Started following, feels really good. Thank you🙏
Nice sister.. Simply superb explanation for diet..
Tnx u soo much aka Nalla tips unmaiyave nalla irruku
சூப்பர் சிஸ்டர்👍👍👍👍👍💐💐💐💐💐
@VennilaVeedusangeetha
4 жыл бұрын
Thank u sis 🤗
@gayathrikarthi3017
4 жыл бұрын
Amala epadi irukeanka. Na unka subcriber pa....
Neenga soldrathu ellama unmatha. Nanum pannipathen weight loss agiduchu sister thankyou so much for your diet experience video
Super tips. Thank you
Useful massage thanks
Sis enakku 29 years old 3 babies 170cm height 83kgs kammi panna idea sollunga plzz
All tips u covered dear.i am already started weight loss .thanks for sharing useful tips dear
@VennilaVeedusangeetha
4 жыл бұрын
Ohh wow super dr.. tq so much 😄♥️
Hai vennila u r just like a girl next door...ur speech very clear and it's useful too... thanks dear👌👌
@VennilaVeedusangeetha
4 жыл бұрын
Thank u soooo much dr 🤗♥️
@SuryaSurya-cq5wi
4 жыл бұрын
Supper sister
Beautifully said thanks a lot
@VennilaVeedusangeetha
4 жыл бұрын
Thank u dear 😄♥️
Ghee is good for health. 1 teaspoon a day gives good result.
Super sister... U weight loss tips useful for me....
Thank u so much for ur tips sister
அருமையான பதிவு சகோதரி Super useful tips thankyou
After delivery romba lazy ya feel panren.
Yes neenga solrathu remba correct wait loss...😚😚😚 pannanumnu ninaikiren kandippa ungala follow panren ....🤗🤗sister thank you for sharing 😊😊
@VennilaVeedusangeetha
4 жыл бұрын
Thank u sooo much dear 😄😄😄💞
Very very useful tips I follow ur tips..thank you sister
Very useful tips sissy , first time im seeing your video , very nice
Thank you sis.
@VennilaVeedusangeetha
4 жыл бұрын
U r welcome dr.. thank u 😄💞
Weight loss tips super sister.
thank you nan try panran sis
Very useful information sister thank you for your information
Thank you sister
appa comment pandra yellarukum poi respond pandrai gaa athuveyy rombaa superr...paa....
@VennilaVeedusangeetha
4 жыл бұрын
Haha.. thank u 🙏😄
Good tips and advised. Loved it. Little ❤️ from Malaysia.
First time I am seeing your video very nice speach God bless you
Thank you sis
@VennilaVeedusangeetha
4 жыл бұрын
U r welcome.. thank u 😄♥️
Sis seama usfull video.. thanks sis
@VennilaVeedusangeetha
4 жыл бұрын
Thanks a lot dear 😄
All ur videos r useful.ur fan.u look pretty.unga voice romba vae nalla iruku.love ur singing.
Super dear useful video
@VennilaVeedusangeetha
4 жыл бұрын
Thanks a lot dear 😄♥️
Sister neenga semma yenakku health wise cook panna romba pidikkum...neenga soldra tips amazing...
Supper sister today's tha unga channel paakurean... supper....👌👌👌👌
@VennilaVeedusangeetha
4 жыл бұрын
Thank u sis
God bless you ma very nice voice ma முதல் முறையாக பார்க்கிறேன்Super super i follow ma
@VennilaVeedusangeetha
3 жыл бұрын
Thank u sis
Hi sister I like your all you tube videos . please upload tips for time management in kitchen.i try to do cook soonly.but it's takes lots of time to complete cook .what to do sis
Thanks sister..I'm also 75
Rmb useful sister thanks for the video
@VennilaVeedusangeetha
4 жыл бұрын
Thanks a lot dear 😄💞
Superb ...azhaga solringa 1st time watching u r video nanum follow panaran...
@VennilaVeedusangeetha
4 жыл бұрын
Thank u so much dr 😄
Hii sis very very useful video.very inspirational story weight loss journey pathi romba azhaga explain pannenga..diet .Honest review...👌👌👌
@VennilaVeedusangeetha
4 жыл бұрын
Thank u soooo much dear 😄♥️
@premkumarct6024
4 жыл бұрын
👌
Very interesting
Thanks for information Akka......
@VennilaVeedusangeetha
4 жыл бұрын
Thank u
Very nice ,thank u for sharing .
@VennilaVeedusangeetha
4 жыл бұрын
Thanks a lot dear 😄
First time unga channel paakuran.... Neraiya video parthutu tha subscribe panran dear super ah neat ah paesureenga n video quality super enna camera
@VennilaVeedusangeetha
4 жыл бұрын
Thank u sooo much dear 😍😍😍 canon 200 d use panre dr.. apapo mobile um use pannipe
@YummydayswithKavitha
4 жыл бұрын
@@VennilaVeedusangeetha super dear first mathiri illama nalla reply panreenga.... naanun200 d mark 2 tha dear same pinch
@VennilaVeedusangeetha
4 жыл бұрын
First ah naa epovume ellarkume reply pannuve dear 😄 miss panna maten yaaraiyume.. ohh super mark 2 va naa athuku munnadi vantha canon 200 d vaangine dr
@YummydayswithKavitha
4 жыл бұрын
@@VennilaVeedusangeetha super dear.... Friends
@VennilaVeedusangeetha
4 жыл бұрын
@@YummydayswithKavitha friends 🙌
Unga videos casual and useful irukku akka...Keep it up😍😍😍...God Bless You...
@VennilaVeedusangeetha
4 жыл бұрын
Thank u so much dr 😄♥️
Thank you sister, I will follow ....
@VennilaVeedusangeetha
4 жыл бұрын
Thank u so much 😄♥️
Super dear n.a. follow pannittu result solren i am ur New subscriber
Wow samma story sis samma
Very clear speech.. Useful video.. Superb sissy
@VennilaVeedusangeetha
4 жыл бұрын
Thank u dr 😍😍😍
Thanks akka for your superb explanation😁
@VennilaVeedusangeetha
4 жыл бұрын
Thanks a lot dear 😄♥️
Super sister use full video then ellarukum neenga reply pandringa adhuve samma tq
@VennilaVeedusangeetha
4 жыл бұрын
Thank you so much dear 😍🤗
use ful tips thank you sis
The content of the video is secondary.... The way you speak is sweet and has pinch of innocence.... ♥️
நன்றி அக்கா
Hi sister ... Very very easy tips for weight loss...Calm aha peasi explain pannitinga...
@VennilaVeedusangeetha
4 жыл бұрын
Thank u so much dr 😍
Super tips thankyou
Thank you for your valuable tips madam😍 keep it👏👏👏
Yes my weight also now 72 ....... before marriage 52 tha ....
@raniskitchen24
Жыл бұрын
My weight before mrg 45 dhan but now 60 so sad 😞
Sister ennakku c section akka ennakkum udampu ilaikka martankithu ipo ennakkum wegiht koraya martankithu
Nice to hear from you.. good
@VennilaVeedusangeetha
4 жыл бұрын
Thanks dr
Super ma Sangeetha 🤩🤩 yella tips usefulana tips ma.thanks for sharing
@VennilaVeedusangeetha
4 жыл бұрын
Thank u so much akka 😍
Am a new subscriber
Hi sangeetha , I am a new subscriber.Generally I won't comment for u tube.I gave comment for u due to u r innocent speech and sister look.keep it up.
@VennilaVeedusangeetha
4 жыл бұрын
Thank u so so much dear 😍😍🤗🤗
Nice tips dear. U look cute I like u sis. Check oil patri konjam sollunga sis neengalae prepare pannuvingala
@VennilaVeedusangeetha
4 жыл бұрын
Thanks a lot dear 🤗.. kadalai ennai mattum naangle prepare pannipom dr.. nilakkadalai paruppu vaangi kaaya vachu mill la poi aatti vaangitu varuvom.. apram coconut and sesame oil direct chekku mill poi vaangitu vanthruvom
@prasannavijay5653
4 жыл бұрын
@@VennilaVeedusangeetha kk
One more thing we should consume water 3liters per day.
Thanku dear..
@VennilaVeedusangeetha
4 жыл бұрын
U r welcome dr 😄
Thank u sis...one doubt...biotin ku substitute ah murungai keerai soup use panikalama? Ila biotin dha use pananuma?
@VennilaVeedusangeetha
4 жыл бұрын
Mm use panniklam dear.. biotin rich food items eduthukonga.. i mean liver, spinach, mushroom, egg, cauliflower, carrot, beetroot, fruits...
Good message.... Thanku soomuch
Very useful tips dr🙏🙏Honest review 🌹💞🌹
@VennilaVeedusangeetha
4 жыл бұрын
Thanks a lot dear 😄😄😄♥️
Nice vlog
@VennilaVeedusangeetha
4 жыл бұрын
Thanks dear 😊
sis u r valuable person bcuse u response and reply all comments....go ahead sis..my first best new year wshes.பாசகாரபயபுள்ள அம்பிகாஜெகநாதன்...
@VennilaVeedusangeetha
4 жыл бұрын
Thank u soooo much sis 😄♥️
Useful tip
Hi mam... Really inspiring and motivating... Thank you for sharing
@VennilaVeedusangeetha
4 жыл бұрын
Hi dear.. thank u so much 🤗♥️
Sis weight loss for 14 year girl
Akka na thangamani nenga weight lossku munnadium romba beauty ah tha irukinga ennaku weight correct ah irugu but thonthi mattum irugu athu kuraiya idea sollunga akka first comment ku reply pannathuku thanks
Tq so much Sangeetha (as) vennila
Hi. I am new subscriber. Wonderful tips thank you so much sister. 💐💐💐
@VennilaVeedusangeetha
4 жыл бұрын
Hi dear welcome.. thank u so much 😍
Sister unga marrage vedio podunga
Nice video sisy I'm also trying to weight loss. It's very useful tips for me. Thank you
Weight loss advice super ma
Romba useful aa na share sis 👍 Correct aa yella important vishayam to wgt loss pathi cover paniteenga 👍 Very nice
@VennilaVeedusangeetha
4 жыл бұрын
Hi sis.. thank u soooo much 😍😍🤗🤗
very useful tips
@VennilaVeedusangeetha
4 жыл бұрын
Thanks a lot sis 😄
Akka unga new subscriber nan unga speech romba azhaga irukku natural irukku use full video akka tq Neenga rombave humble and cute
What is chekalade yenne in English maam(ie., the oil that you use for cooking)
@backiyap7911
4 жыл бұрын
You can try cold pressed oil directly from mill
Super dear 👍
@VennilaVeedusangeetha
4 жыл бұрын
Thanks dear 😄♥️
Please help me akka
Healthyfy me app mulama yepidi weight korachinga adha sollunga?
Hai I'm ur new subscriber thanks 4 sharing this wonderful tips
Very clear explanation and what a clarity in your thoughts! I like the way you present your videos. Post more videos Sangeetha...
@VennilaVeedusangeetha
4 жыл бұрын
Thank u soooo much 😍
Nenga sonna milk, sugar, butter, ghee, உப்பு I am not user. But no weight lose
Nice sister.. U looking so beautiful😍💓
@VennilaVeedusangeetha
4 жыл бұрын
Thanks dr 😄
Hi sis I am new subscriber. Unga video super.Na follow panra. Enaku 10 months baby iruku . So ennala wait loss pannamudila sis.
Started my diet today!... Now I'm 68..gonna follow all your tips.... And gonna report here every week❤️.... Who ever wants to lose your weight..let's join and make it possible 💯
@VennilaVeedusangeetha
4 жыл бұрын
Thank u dr 😄♥️
@praveenafernando9331
4 жыл бұрын
Nanum pa
@aarthijenifer5463
4 жыл бұрын
It's been 4 days since I reported here and today my weight is 66.7...💯
@Vallikummiokm
4 жыл бұрын
@@aarthijenifer5463 4days la 2kg...plz enna follow panunega konjam solluga. Thanku
@aarthijenifer5463
4 жыл бұрын
Sorry... I couldn't able to report last week and I have joined healthyfy team... Now my weight is 65.2
Hai.....sister....my name is priya....unga video paathen.....super akka....nalla peysaringa....ninga peysarathu super ah errukku....😍😍😍😍😍
@VennilaVeedusangeetha
4 жыл бұрын
Hi priya.. thank u dr 😄♥️
Enakku spinal cord problem but ippodhan 3 month before miner operation mudinjadhu before work poiturundhen ippo illa rest la irukuradhunala enakku weight adigama irukken enakku romba kashtama irukku .udane kuraikka idea sollunga sis name usha 34yrs
Akka enakku ulcer irukku... Neenga solra ellathayum Na follow panlama?
Nanum ipo pregnant after delivery I'll definitely try yr idea
@VennilaVeedusangeetha
4 жыл бұрын
Mm ok dear.. but feed panrapo venam
I lost 9 kilos in one year by not taking any starchy food for dinner i ate limited amount for breakfast and lunch but dinner only fibre and protein or only oats
hi sis thank u soo much very useful video sis
@VennilaVeedusangeetha
4 жыл бұрын
Hi dear.. thank u so much 😄♥️