Please don't let whatever some random plug says to you make you feel less than! Since I started Wegovy and discovered your channel you've inspired me to get in the kitchen more and eat alot healthier! There's alot of us that are still "before" who you reach through your content and encouragement everyday. The fact that an actual TV producer got in touch with you should tell you all you need to know about the impact your making 😊. Keep it up!!!

@mindypweightloss

3 ай бұрын

Thanks so much, Constance. I appreciate the encouragement. ❤️

GIRL IGNORE that AHOLE. You are inspiring so many people. I relate so much to you. i started at 368, and now im 235. 133 total down. Keep smiling and working toward our goal. You're a beautiful soul.❤

@mindypweightloss

3 ай бұрын

Thanks so much, Allie. I appreciate you. ❤️

Sorry here you went through that there’s always 1 person who has to be nasty. We all love you and your channel, you’re a real person with real issues and your kind and caring. You have lost so much weight don’t let them haters get you down. And you show people they don’t have to go on a crazy restrictive diet to lose weight. Keep up they good work Mindy

@mindypweightloss

3 ай бұрын

Thanks so much, Kayla. 🥰 ❤️

I have to comment right away!! I want that shirt!! Big Disney lover, over here!!!✨💫 I got deathly ill from Mounjaro!! (No exaggeration!!) But I stayed subscribed to you, because, you are so real and honest!! I love your meal ideas!! You are just an inspiration to me and I can tell you have a kind soul. I need to lose 150 pounds. And I am so grateful for your videos. Please keep them coming!! Have a beautiful and blessed day!💜

@mindypweightloss

3 ай бұрын

Hey Gina, I'm so sorry Mounjaro didn't work well for you. Have you tried Wegovy? Some people just tolerate different meds better. I tried to get a link for the shirt for you, but it's apparently no longer being sold on Amazon. 😞 Thank you so much for your continued support. GLPs are just a tool, not a magic bullet, so, with or without the meds, I know you can do it! Consistency is key, my friend. ❤️

You are truly amazing woman. I believe you are capable, inspiring . You have so much to offer. Thank you for being here 💜

@mindypweightloss

3 ай бұрын

Thanks so much, Patti. 🥰 ❤️

Hi Mindy! You most definitely are more than qualified to be in this weight loss space. You have lost 120 pounds and kept it off which is amazing. I see the transformation that your body has made throughout your weight loss process. You belong and you most definitely matter, so please do not listen to someone who has not walked in your shoes. You have come a very long way for someone to discount all of your efforts. I personally have learned so much from you and for that I want to thank you for all that you do! 🤗

@mindypweightloss

3 ай бұрын

Thank you so much, Elizabeth. I appreciate you. ❤️

Love your videos and your positivity

@mindypweightloss

3 ай бұрын

Thanks so much, Carolyn. 🥰

Don't let idiots still your joy! You are making a difference in people's lives. When I see that you have uploaded a video I'm excited like I just got a message from an old friend. I've lost 70lbs and am still over weight. I'll probably never be normal but I'm sooo much better than I was. So you have made such an impact on your life even if you never lost another pound! You are a blessing to soo many!

@mindypweightloss

3 ай бұрын

Thank you so much, Shastity. I always smile when I see your comments. I appreciate the encouragement. ❤️

I am furious with whoever that jerk who made you feel less than is. Seriously! You and I don’t align on everything, but even as an “after”, there are few people in every stage that I can’t learn something from. That guy is probably one. I have a pretty big knowledge base, and I see your value consistently. You are a work in progress, like the rest of us with the key being “progress”! You have consistently made progress. I believe we each have to find our own way specifically, but I am convinced that the main ingredient is not quitting. Like everyone else, I have been gaining and losing most of my life, but in 2017, I ditched my all or nothing mindset and have been at this continuously ever since using surgery and incretin therapy, even with a million slip ups, I never quit. That is what I see in you. That is the key to your success! You haven’t quit once in the past couple of years. You have plenty to offer and belong in this space just as much as anyone else! I am mostly here because I have grown to like you so much. I don’t need meal prep advice and such because I designed my plan, but I love hearing your take on things. I also know your subscribers love the information you provide! You need to hold your head high and ignore that idiot. He doesn’t know what he is talking about!

@mindypweightloss

3 ай бұрын

Thanks so much, Michelle. I appreciate the encouragement. Some days, it's easy to dismiss things... others, it hits a little too close to home. I'm grateful for you. ❤️

@Chronicbariatricgirly

3 ай бұрын

@@mindypweightloss I know. Sometimes these stupid things stick with me too, but we are here for you. It is my pleasure to offer any support I can.

You are such a hard worker, wish I had more energy!! If one truly decent meal comes out of my kitchen the most would be 2!! You look amazing!! Strawberry fluff 🥰

@mindypweightloss

3 ай бұрын

Thanks so much, Marcia. I have faith in you, I'm sure you can make delicious things!! It just takes practice. 🥰❤️

You are truly an inspiration to so many. I too look for “real” and “normal” people to follow. I’m in maintenance for the past 16 months and I fluctuate up and down in a 10 lb range. And I realize that that is how I’m ok living. I have found movement that I love. And I eat well a majority of the time and enjoy extras on occasion. I’ve got a long life to live ahead of me and I need to have a life that I can enjoy in all aspects. Thank you for sharing. See you next week. 🌸

@mindypweightloss

3 ай бұрын

Thanks so much, E. Chasing perfection has never worked for me. I'm looking forward to a long life of good enough. ❤️❤️

Isn’t it crazy how we can get so many positive messages but one bad message, one negative person can cause us to feel like we don’t belong? Mindy, I would listen to someone like you 1000 times quicker than I would a person that is nothing at all like me. A person that hasn’t been dealt the hand that I have. YOU DO BELONG in this space. You are perfect for this! You know why? Because you are real. You are doing it. You have bad days and you keep it real. Just like we do. You are SO INCREDIBLY INSPIRING! And just because one or two people can’t see the real struggle, doesn’t mean you don’t belong in this forum. You of all people absolutely belong. I only want to listen to real people that struggle every day just like me!

@mindypweightloss

3 ай бұрын

Thank you so much, Janice. I appreciate the encouragement more than you know. Most of the time, I'm able to brush those people off without a second thought... stupid hormones... 🤣🤣🤣

I am totally with you on that Tennysyon video, I feel like you could see Will just biting his tongue a whole bunch. You are doing amazing and look forward to your videos every week!

@mindypweightloss

3 ай бұрын

Hey Jessie, I agree. I was really glad that he asked him about balance, but I'm kinda disappointed that he waited so long in the video to do it. I think sometimes he underestimates the reach and influence he has. That video could potentially do a lot of harm... I feel like he should have made some kind of disclaimer that it really isn't the best way to go about weight loss... he's usually so good about stuff like that. 😞

Mindy, awwwwwh. Ignore his arrogance and “holier-than-thou”attitude of moral superiority! Remember what our mamas used to say, “Sticks and stones may break my bones, but “his words” will ‘never’ hurt me!” Geaux girl, u rock!

@mindypweightloss

3 ай бұрын

Thanks so much, Vanessa. 🥰 ❤️

Mindy, you’re a boss and such an inspiration. I am on week 12 of ozempic and started at 342, now at 307. Anytime I need advice, meal ideas, or inspiration I come to your channel. Anytime I feel like I’m struggling, I go back to your older videos and see myself in you and see how far you’ve come. Watching your journey has helped me see that it isn’t as easy as I hoped it would be but that even the small setbacks that would have previously caused me to give up don’t need to destroy my progress and that, like you, I can work through and past them. You belong here and you’ve earned your place.

@mindypweightloss

3 ай бұрын

Thanks so much, Amy. I feel blessed to be included in your journey. You're doing an amazing job! 🥳🎉❤️

I hope you enjoy these Meal Prep tricks for lazy people like me!! To support my content please visit: www.buymeacoffee.com/mindyp

Girl...with almost 8K subs, I am sure I am not the only one that you inspire! I enjoy watching Will's videos, but I can relate more to yours. Don't worry about the nimkopoop with the hateful comments. Some people are so unhappy, that the only thing that brings them happiness is trying to hurt other people. When I was just thinking about starting these meds, I watched your videos and it helped me take the leap. I was so depressed. In September 2022, I had went to my daughter's ring day at A&M and seen the pictures we took...I could not believe it was me in them....I had tried so many things to lose weight, and just got bigger and bigger....to 307lbs. I am down to 224 this morning. Watching your videos has helped me learn balance....and most importantly....progress..not perfection, as you always say! Love you Mindy.

@mindypweightloss

3 ай бұрын

Thank you so much for taking me with you on your journey. I appreciate your kind words. ❤️🥰

Sweet Mindy. Thank you for putting yourself out there to show us your ups and downs with your health journey. I'm just getting started and I wanted to tell you that your channel is my favorite and I love your recipes the best! You're doing fantastic and you should be SO proud of how far you've come! You matter!!! Hugs!

@mindypweightloss

3 ай бұрын

Thank you so much, Becky. I'm glad you're here, and I wish you all the best on your journey! 🥰❤️

Mindy, Don't let other people's negativity diminish how you feel about your accomplishment. You kick ass and that guy was a total jerk. He is probably one of those eat less, exercise more gym bros. You bring light to our lives and are so real with what you share. Thank you!

@mindypweightloss

3 ай бұрын

Thanks so much, D'Arcy. 🥰 ❤️

Ah Mindy honey. I’ve just recently started my journey on wegovy and I can’t tell you how much your videos mean to me and how much I get from them. I don’t feel alone. Thank you. You matter so much beautiful lady 🥰xxx

@mindypweightloss

3 ай бұрын

Thank you so much, Jacqueline. So happy to be part of your journey. ❤️🥰

Wow, thank you so much for sharing that story. I cried right along with you. I was recently told (online) that I couldn't speak about nutrition bc of how I look. I started my journey at 260 lb. Lost 60 lbs then gained 40 after having two babies. Started ozempic at 240, then Zepbound at 218. The small lifestyle changes and the slow progress is something I'm so proud of. It's so disheartening for others to not see all the work and the increased health that we feel in our bodies just bc we don't look like an "after" photo yet. Once again thank you for sharing your heart with us ❤

@mindypweightloss

3 ай бұрын

I feel you, friend. I'm glad this came to you at a time when you needed it. Your experience and YOU are valid and worthwhile. 🥰❤️

You are a very special person and we all need to see that in ourselves

@mindypweightloss

Күн бұрын

Thanks so much, Jackie. 🥰

You are completely right about everyone having different experiences. You are so inspirational and very “real”. Love you girl! Keep up the good work with your journey keeping it real. ❤.

@mindypweightloss

3 ай бұрын

Thanks so much, Lisa. 🥰 ❤️

Mindy, I think you are the sweetest person! And my favorite mounjaro blog!!! Wish you posted everyday!

@mindypweightloss

3 ай бұрын

Hey Alice, I wish I had time to post every day. 😩❤️

I love every foods you make they look so delicious and looks easy to make ,please ignore any haters and negative people ,your videos helped me so much on my journeys if i never came across your videos i wouldn't be where i am today ,you are real with us ,you are raw with us ,you are honest with us with your videos ,so please never let one small minded person get you down and make you feel sad ,you look amazing and you are glowing in your videos ,you look so happy ,so keep on smiling and keep on doing what you are doing ,❤❤

@mindypweightloss

3 ай бұрын

Thanks so much, Candy. I appreciate your encouragement and kindness always. ❤️

😋Yummy! Everything looked delicious! Keep doing what you’re doing because it’s working for you and that’s all that matters💜

@mindypweightloss

3 ай бұрын

Thanks, April. I'm tryin! 😜❤️

No one is an after, really. Everyone is in progress and even when we reach our goals…the journey isn’t over. Thank you for sharing yours.

@mindypweightloss

3 ай бұрын

Thanks so much, Kate. 🥰 ❤️

You need to go back and watch the end of this video and follow your own advice. A single binge or even a few weeks does not negate all the positive changes you have made. Please keep making these video. I don’t watch people who have not struggled with their weight. They don’t get how hard the mental aspect is.

@mindypweightloss

2 ай бұрын

You're totally right, Sandra. It's so easy for me to give grace and kindness to others... but when it comes to myself, I just feel guilt and shame. I'm working on it. Thank you for the reminder. 🥰❤️

You are an amazing cook!! That kabob salad looks out of this world 😊 I wonder if a little bit of dill would be good in that garlic dressing? Thank you for sharing 😊

@mindypweightloss

3 ай бұрын

Hey Kristi, I'm sure dill and mint would both be a delicious addition, but I wanted to get away from the traditional Tzatziki flavors and go really simple like the garlic sauce at the Kebab Shop I've been loving. The best part about cooking at home is that you are in absolute control of your flavors, so you add whatever sounds good to you!!! ❤️🥰 I absolutely LOVED eating this salad all week (although my coworkers may not have appreciated the garlic sauce as much as I did) 🤣🤣🤣

That salad looks freaking amaaaazing🎉🎉🎉🎉🎉🎉😊

@mindypweightloss

Ай бұрын

I love me a hefty salad. 😬❤️

Thank you so much for this video and all your videos! You have been an inspiration to me. I am still waiting to get started on my GLP1 medicine to start my weight loss journey. After watching your videos I am finding that my way of thinking is very much like yours when it comes to diets and depriving ourselves of certain food groups.Thank you for steering me in the right direction. I believe that learning to eat the way you are eating is something that is very sustaining and I hope when I am at my goal weight , I will have learned some skills and I can continue to eat the way you are now so that I won't gain all my weight back. Thanks again! You reall do matter to me!

@mindypweightloss

Ай бұрын

Thanks so much, Kellie. I know we can do it!! 🥰❤️

Good video!! 👏👏👏

@mindypweightloss

3 ай бұрын

Thanks, Valerie! 🥰

Mindy going to make this salad,the strawberry fluff i have made since the first time you showed it.yum.You look amazing my friend.❤😊

@mindypweightloss

3 ай бұрын

I hope you enjoy the salad!! 🥰❤️

Screw that Jack@ss!! You are such an inspiration to me and a lot of other people, you have done an amazing job and you should be very proud of yourself!! :)😊

@mindypweightloss

3 ай бұрын

😊🥰❤️

Hey Mindy, i just found your channel. Im absolutely for anything simple. Ive been taking trulicity for several months now. I have severely osteoarthritis and no cartilage in either knee. Plus, i have rickets that have caused my legs to be badly deformed. I have to use a walker and a wheelchair to get around. I cant stand on my own. Im very depressed. Thank you for all you do.❤

@mindypweightloss

3 ай бұрын

Hey Madeline, Welcome to the channel! I can't even imagine how all of that must impact your mental health. 😔 Take a look at SeniorShapeFitness on KZread. She has a bunch of sitting workouts that may be a possibility for you to get some movement in. I know that I always feel better when I move (even though I hate doing it in the moment). Regardless, weight loss is 90% what you eat, so even without movement, you can still do great things for your health. I know you can do it!! 🥰❤️

Oh friend! It is apparent that man has serious mental health issues. Don’t let his attack, which was an attempt to make himself feel better by belittling you, have any influence over your heart. He is obviously wounding because he is wounded. You are loved and you are healing!! ❤❤❤

@mindypweightloss

3 ай бұрын

Thank you, my friend. 🥰❤️

At 32:58 YES!!! YES!!!! YES!!!!!!!

@mindypweightloss

3 ай бұрын

Seriously... at one point, he even said going from "that fat" to "this fat" is just a matter of cutting out soda. I just responded with thanks for proving my point about knowing nothing about my experience, and that's when I decided I'd had enough of looking at it.

@charlenemorton8779

3 ай бұрын

@@mindypweightloss I GET it, girl!! And, it's so good to have someone on social media who makes it known! TY!

Maybe ur shot burns cause ur location in ur arm has no fat, and ur hitting lean tissue. ?? LOVE ur dog! He's all muscular and in shape, laying there watching u do the workout. Cracks me up. 😂

@mindypweightloss

3 ай бұрын

The needles aren't long enough to get to lean tissue, and I use the same general area each time, but who the heck knows. 🙃 🤣 Helios is a giant potato with legs. I love him so much. He gives me joy. ❤️

Ugh. I'm so sorry some mouth breathing Internet douche tried to steal your joy. Most of these guys that make nasty comments are miserable and just projecting their misery on to others. You have every reason to be extremely proud!! I got my Rx today and will be doing my first Wegovy shot tonight! I'm nervous but you've been so inspiring! Keep up the hard work!

@mindypweightloss

2 ай бұрын

Thanks, Clair! I'm so excited for you. Can't wait for updates!! 🥰❤️

Because I have nothing to say that others haven't, I am just gonna send lots of ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@mindypweightloss

3 ай бұрын

Thank you!! I need the loves. ❤️🥰

Well, keeping priorities straight, my first comments must be that you cracked me up with “aggressive” lettuce, I loved loved the pink glow on the dough pat (asmr fan that I am, I “live” for those pats) and of of course it must be stated that Helios is a Very Gud Boi Indeed. ❤️ There will always be Fools on the Internet. Sometimes Trolls disguise themselves as Fools also. In neither case can anything be done, they are Hopeless. Everyone’s experience is valid and helpful to Somebody. You obviously have long since earned a Place with many and have our trust and support. I find it a delightful coincidence that you got the validation of the TV people reaching out to and the invalidating idjit example in the same week. Which of these is a true reflection of your influence? They can’t both be true, and I think we all know which one is. Also, there are no true “Afters”, except what’s left in the casket or the urn. We are all works in progress until the day we pass. Perfection is a toxic illusion, and chasing it is like being under an evil spell that steals your precious life. Thank you for all you do and share. It takes guts. ❤️🌳❤️

@mindypweightloss

3 ай бұрын

I appreciate you and your perspective as always, my friend. Thank you for always being a ray of sunshine in my comments. ❤️🌞

You're amazing :)

Congrats on being contacted by a media production person. That could be one step in a very positive direction. You do matter, you have a valid voice and there's not some magic number on the scale that defines when knowledge is imparted. I just wish everyone could be kind with their viewpoint. Some people require alot of failure to become teachable. You might be in the way of his failures. Have you ever wondered how much cedar fever snot weighs? I have lately 🤧

@mindypweightloss

3 ай бұрын

Girl, the snot weight is real... if you haven't tried the homeopathic cedar fever drops from HEB, they have literally saved my LIFE the last couple of weeks. Thanks so much, as always, for your kind encouragement. 😊 ❤️

@vickihunt5580

3 ай бұрын

@@mindypweightloss I’ll get some of those at HEB. I’ve been on Zyrtec and Flonase. Still have some violent sneezing though 🤧

@mindypweightloss

3 ай бұрын

@vickihunt5580 I'm on generic Zyrtec and resorted to Flonase when it got really bad a few weeks ago, but the drops made the biggest difference for me.

Love the nails!❤❤❤❤😊

@mindypweightloss

Ай бұрын

💅 ❤️

love you girl.❤❤❤❤❤

@mindypweightloss

3 ай бұрын

❤️❤️❤️

I had to stop watching and eat. You're starving me. 😊

@mindypweightloss

3 ай бұрын

🤣🤣🤣

Mindy, for your dough recipe, do you think that same recipe would be ok using gluten free flour? I would love to find a healthy gluten free bread recipe

@mindypweightloss

3 ай бұрын

Hey Amy, I know others have done the 2 ingredient dough using 1:1 GF flour blends with success. I haven't tried it, but if you already have the ingredients, it wouldn't hurt anything to try a small batch and see how you feel about it. ❤️

@amytappen353

3 ай бұрын

@@mindypweightloss ok great!! I’ll give it a try!!! Woo hoo

hey girl hate i missed you earlier

@mindypweightloss

3 ай бұрын

🥰❤️

You don’t have to do the back of your arm to inject??

@mindypweightloss

3 ай бұрын

Not for Wegovy. They recommend the side of the arm. 😊❤️

YOU NEED TO MAKE T-SHIRTS! I AM NOT AN “AFTER” #WIP. 😊

@mindypweightloss

Ай бұрын

❤️❤️