Avoiding a Binge VLOG | Clothes Shopping | Wegovy & Mounjaro Weight loss Transformation
Тәжірибелік нұсқаулар және стиль
This started as a run-of-the-mill spend the day with me VLOG... but it didn't take long for the day to devolve into a series of mishaps leading to an eventual depressive episode. Just being real with y'all!
Weekly Meal Plans/Recipe Cards: www.buymeacoffee.com/mindyp
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RECIPES
Skinnytaste Spinach Ricotta Quiche - t.ly/ruoVF
Skinnytaste Chicken Salad - t.ly/jGKbO
Strawberry Protein Fluff
(Makes 4 servings)
24oz Non-Fat Cottage Cheese
0.3oz Sugar-free Strawberry Jello
1lb Strawberries
4oz Fat-Free Cool Whip
1oz Chopped Pistachios
My Favorite Recipe Sites / IG accounts:
@elyseaellis
@iheartmacros
@theflexibledietinglifestyle
@_aussiefitness
@laurenfitfoodie
@stealth_health_life
www.skinnytaste.com
www.ohsnapmacros.com
www.lillieeatsandtells.com
www.masonfit.com
www.macrostax.com
www.laurenfitfoodie.com
www.jordosworld.com
00:00 Intro / Morning
02:32 Slow descent to madness
12:20 Retail Therapy
14:31 Lunch / Chicken Salad Prep
20:13 Confession Time
Пікірлер: 69
Congrats on the 0x sizes fitting. You did chose to win bc of your dinner choices, good for you. I'm like you in that I get all hyped about new projects and then lose interest when the first surprise hurdle presents itself. Keep hanging in there bc its working!!!!
@mindypweightloss
3 ай бұрын
Thanks, Vicki. 🥰 The perfectionist in me makes things far more difficult than they need to be, unfortunately. 😩
Mindy, when you were doing your morning skin routine I really noticed your progress. You body is really changing and I am so happy for you. When you are on a weight loss journey you need some NSV and this video was full of them. Your GRWM slim neck and decolletage, diving into making a costume, moving down to an XL, handling stress without stress eating, making decisions that won't create more stress (like waiting for the ironing board), etc. are amazing NSV for the week. Thanks for the motivation to stay on track.
@mindypweightloss
3 ай бұрын
Thanks so much for the reminders to be grateful for things that I don't always think to take notice of! I appreciate you.🥰❤️
“Like the decimal system!” Ha! We’re dating ourselves! 🤣
@mindypweightloss
3 ай бұрын
Every damn day... 😆 🤣😅
I’m happy I found your channel! I’m just starting with a compounded glp-1 and it’s so helpful to go back and watch all of your past content as well as your present. I may look into the macro friendly foods and will use your link if I do. I made your strawberry protein fluff and it’s delicious. I’ve been using it as a dessert on the days I want a little something sweet. Usually in the evening.
@mindypweightloss
Күн бұрын
Hey Taylor, I'm so glad you're finding my content useful! I know many of my subscribers have loved using MFF. If you're on the fence about a subscription, definitely take a look at the @elyseaellis instagram. She has a TON of her recipes on there for free. ❤️
@taylorann115
Күн бұрын
@@mindypweightloss awesome I will do that! Thanks
What a strange coincidence but I have also recently self-diagnosed myself with ADHD. Must be something in the Internet water 🤪. But seriously it is helpful to discover ideas that help us cope. Previously I thought ADHD wasn’t invented until the 90s so figured I didn’t have it. Wups that us not how this works! 🤣 Really enjoyed this “day in the life” video - there is something very relaxing about watching you be so stressed out.😘🤣 Good job on navigating your various options and selecting paths that led you out of the Fire Swamp rather than deeper in. Also I would totally watch a Musical Mindy video😉 ❤🌳♥️
@mindypweightloss
2 ай бұрын
Lol... my head is a very strange place to be, friend. Not for the feint of heart. 🤣🤣🤣
I love that you have a musical going on at all times! 😂😂
@mindypweightloss
2 ай бұрын
24/7 girl. Lol
Mindy, you look AMAZING!! We can really see your weight loss and we're so proud of you! 🎈🥂🥳🔥👏♥️
@mindypweightloss
3 ай бұрын
Thanks so much, Trina. 🥰
@tlsthoughts
3 ай бұрын
@@mindypweightloss ♥️♥️♥️
Mindy, you are looking amazing! I celebrate you and your amazing weight loss! 🎉❤🎉❤🎉❤🎉❤
@mindypweightloss
3 ай бұрын
Thanks so much, Priscilla. 🥰 ❤️
Mindy thats an achievement,awesome girl.Lve my friend.❤❤❤❤
You are looking fantastic!! That first shot of you in the fitting room, I had to do a double take! Well done, you! 👏👏👏
@mindypweightloss
3 ай бұрын
Thanks so much, Gail. 🥰 ❤️
Congratulations on your victory that night! And I cant wait to see the outfit! You are going to look amazing in it!!!
@mindypweightloss
3 ай бұрын
Thanks, Patience... it's proving to be way more difficult than anticipated... 😩
@patiencelyssy8558
3 ай бұрын
@mindypweightloss girl, I cant sew a straight line to save my life, so anything you make will be fabulous in my eyes!
@mindypweightloss
3 ай бұрын
@patiencelyssy8558 🤣🤣❤️
YAY for the victory! Awesome retail therapy haul.
@mindypweightloss
3 ай бұрын
🥰❤️
Love your nails! So fun!
@mindypweightloss
3 ай бұрын
Thanks, Luna! 🥰
Great video. I'm looking forward to see your dress you are making.
@mindypweightloss
3 ай бұрын
It's coming along... I'm not at all happy with how imperfect it is... but... that's life. 🤣🤣
That pink plaid top looked great on you. Go back and get it. Loll
@mindypweightloss
Ай бұрын
It felt weird in my armpits. 🤣🤣❤️❤️
Good.going, Mindy!
@mindypweightloss
3 ай бұрын
Thanks, Elizabeth! 🥰
Well done, my friend, well done indeed! 🥰
@mindypweightloss
3 ай бұрын
Yay me!! 💜 🥰
Great Victory!
@mindypweightloss
2 ай бұрын
🥰❤️
Mndy you look amazing.Love eggs and spinache with cheese and lemon.
@mindypweightloss
3 ай бұрын
🥰❤️
Hi Mindy! Well done on coping with your strong feelings in a more positive way. I wasn’t a binge eater but I can say cognitive behavioral therapy has done so much for my negative self-talk. It’s a lifelong journey, right?
@mindypweightloss
2 ай бұрын
Absolutely, Lisa!! 🥰❤️
If I lived close, I would make the costume!
@mindypweightloss
2 ай бұрын
Awww thanks Frankie! 😊
Hello 😊 I'm proud of you. X
@mindypweightloss
3 ай бұрын
Thanks so much, my friend. ❤️🥰
Red is your color! :)
@mindypweightloss
2 ай бұрын
Thanks, Charlene!! 🥰
hi Mindy
Not recovering well from things not going according to plan is definitely an ADHD thing!!
@mindypweightloss
2 ай бұрын
See... I'm so good at being an internet doctor!!! 😆🤣❤️
❤❤❤
@mindypweightloss
3 ай бұрын
🥰❤️
Mindy, I can really tell on this video that you are getting smaller! “Ladies and gents, Let me present the Amazing Shrinking Woman!”
@mindypweightloss
3 ай бұрын
Thanks so much, Vanessa. Every once in a while, I'll get a glance of myself at a specific angle, and I have to do a double take. It's kinda fun... also kinda unnerving. 🤣🤣
@elizabethgoodyear713
3 ай бұрын
@@mindypweightloss why unnerving?
@mindypweightloss
3 ай бұрын
@elizabethgoodyear713 it's weird not to recognize myself.
@Vanessabeachdreamer2025
2 ай бұрын
Own it, girl❤
How’s your job going?
@mindypweightloss
3 ай бұрын
Hey Cheryl, It's going... still struggling with figuring out the balance between my two "jobs". ❤️
@chezj4
3 ай бұрын
Well hang in there, it will settle into a rhythm. @@mindypweightloss
I'm so glad I found your channel. :) Love your videos! I'm starting Week 3 of semaglutide compound, and so far, so good! :)
@mindypweightloss
2 ай бұрын
Welcome to the channel, friend. I'm happy you're here!
You are beautiful. I love you.
@mindypweightloss
3 ай бұрын
Thank you, Mama. I love you too. 🥰❤️
Your face is looking thin! 💕💕
@mindypweightloss
3 ай бұрын
Thanks, Kathy. 🥰 ❤️