Lazy Eye Exercises / Lazy eye Training / Eye exercise to improve Vision

Everyone who lives in the modern world has certain eye problems.
In order to regain sight, it is highly recommended to do eye exercises. Doing eye exercises regularly can help you to improve the eyesight or Lazy eye. Your eyes will work in full force and it will give you an opportunity to see the world better.
How to improve eyesight? Our eye exercises are also ideal for people with good eyesight. Various eye techniques can help you avoid dryness, fatigue, eye redness and problems caused by the constant use of computers and smartphones in work and daily life.
Doctors may also recommend eye exercises to Improve Vision for conditions involving how your eyes work together. These conditions can cause problems such as:
- Blurred vision;
- Eyestrain;
- Increased light sensitivity.
The exercises are suitable for people with:
- computer visual syndrome;
- tired eyes;
- rapid visual fatigue;
- twitchy eye;
- lazy eye;
- swollen eyelid;
- astigmatism;
- puffy eyes;
- amblyopia;
- blurred image contours;
- impaired binocular vision;
- vision therapy;
- squint.
TIMESTAMPS
Lazy Eye Exercise #1. Looking Up and Down. 0:11
Lazy Eye Training #2. Looking Right and Left. 0:37
Eye Exercise #3. Drawing a Circle. 1:13
Eye Training #4. Diagonals. 1:48
Lazy Eye Exercise #5. A Rectangle. 2:25
Lazy Eye Training #6. The eight. 3:01
Eye Exercise #7. Letters. 3:33
Eye Training #8. The Tip of the Nose. 4:00
Lazy Eye Exercise #9. Close your Eyes tightly. 4:10
Subscribe: bit.ly/3nKPpJA
#lazyeyes
#lazyeye
#eyeexercise

Пікірлер: 158

  • @voka.channel
    @voka.channel3 жыл бұрын

    Hello guys! Have you ever tried these exercises? How did they work for you? Are they useful? Have these exs helped your eyes to relax? Has your eyesight improved greatly?

  • @Arty_Zik

    @Arty_Zik

    2 жыл бұрын

    super cool

  • @King.99176

    @King.99176

    Жыл бұрын

    @@muskanaggarwal786 how to do this exercise? Closing the strong eye or not

  • @nyerhovwogheghor1091

    @nyerhovwogheghor1091

    Жыл бұрын

    @@King.99176 yes close the strong eye

  • @chriswes2015

    @chriswes2015

    Жыл бұрын

    How long would this take you to get your eyesight better

  • @danteperez5347

    @danteperez5347

    Жыл бұрын

    Super cool!!! Easy to follow! Thank you!

  • @myracle7492
    @myracle7492 Жыл бұрын

    This made my eyes tired lol I am ready to go to sleep! Great little workout thank you.

  • @unknownhere4996

    @unknownhere4996

    Жыл бұрын

    Means that this helped. It trained the eye musculature and the focus in your lenses

  • @fsirlancelot4337
    @fsirlancelot433711 ай бұрын

    You have made it so easy for us to follow and do these exercises. On top of that, it is not boring. YOu feel like you want to do the exercises. THANK YOU SO SO MUCH. I am most grateful to you.

  • @aprilblossom9268
    @aprilblossom9268 Жыл бұрын

    Excellent thank you - something different and fun. Now benefiting from 3 sources of eye workouts and trying to stick to it all 😊 thanks to youtube!

  • @aniqaasif3003
    @aniqaasif3003 Жыл бұрын

    Day 1- my eyes feel a lot better thanks

  • @yamatanoorochi3149
    @yamatanoorochi31492 жыл бұрын

    It would be nice if you added specifications about how the exercise should be done for each case of tired or lazy eye in the description, like whether you should do it wearing glasses or not, closing the stronger eye or engaging the stronger eye etc

  • @hijabistgirl5389

    @hijabistgirl5389

    2 жыл бұрын

    Agreed

  • @avemelvintividad4373

    @avemelvintividad4373

    2 жыл бұрын

    yeah most of this eye therapy was posted in YT without telling how to do it exactly.

  • @matt59fire

    @matt59fire

    Жыл бұрын

    Doesnt take a genius to know this is for vision. Which means take your glasses off.

  • @MrSoldierperson

    @MrSoldierperson

    Жыл бұрын

    Cover your good eye with glasses 🕶️ off. This is an exercise for your lazy eye 👁️.

  • @jonzulueta5362

    @jonzulueta5362

    Жыл бұрын

    It’s free! Thank you for This. If you don’t know how to use it - consult someone professionally

  • @realmusiclover512
    @realmusiclover5128 ай бұрын

    I LOVE This video! It Is Definitely Helpful To My Vision! I Too Stare At Computer Screens All Day As Well Thank You For Giving My Eyes/Vision Some Much Needed Therapy! 😎❤

  • @esstudio5606
    @esstudio56063 жыл бұрын

    Thanks for working training for tired eyes. It is really working! Cool relax!

  • @voka.channel

    @voka.channel

    3 жыл бұрын

    We are so glad to hear it. We hope that it'll help to improve your eyesight!

  • @TamilAmalan
    @TamilAmalan Жыл бұрын

    Love the effort you have put into it. Feels great after a day of staring at screen. Thanks

  • @voka.channel

    @voka.channel

    Жыл бұрын

    thank you for choosing our exercises to improve eyesight

  • @anchalpatil5071

    @anchalpatil5071

    Жыл бұрын

    @@voka.channel my eye moves slightly outwards when i remove my glasses suggest what should I do

  • @Starnoch

    @Starnoch

    10 ай бұрын

    day of staring at screen and you're still staring at a screen

  • @ceciliagonzalez9361
    @ceciliagonzalez9361 Жыл бұрын

    LOVE IT!

  • @user-bm9kv1jq1d
    @user-bm9kv1jq1d Жыл бұрын

    thanks. after your video I do not have eye problems

  • @MrHichammohsen1
    @MrHichammohsen1 Жыл бұрын

    This was really nice i appreciate it.

  • @user-to8hy6fe9o
    @user-to8hy6fe9o2 жыл бұрын

    Wow nice exercise 👏🏻 👌

  • @voka.channel

    @voka.channel

    2 жыл бұрын

    Thank you very much. We hope our Eyes Yoga is useful for your eyesight.

  • @winternight4046

    @winternight4046

    Жыл бұрын

    @@voka.channel Plz answer they very important questions

  • @nasad9939
    @nasad99392 жыл бұрын

    Thanks so much Nice video 👍

  • @MsStephanieJane31
    @MsStephanieJane31 Жыл бұрын

    Felt GREAT 👍 😊❤

  • @user-hs4xi3hg3y
    @user-hs4xi3hg3y9 ай бұрын

    thank you so much

  • @Hinotefrom183rd
    @Hinotefrom183rd Жыл бұрын

    Would love to know the songs and artists of these songs, these are so chill! Great video, bro 😎

  • @silverscreensilverscreen
    @silverscreensilverscreen3 жыл бұрын

    Great exercises for eyesight! During working day good relaxation for my tired eyes.

  • @voka.channel

    @voka.channel

    3 жыл бұрын

    Thanks! We are glad that it works for your eyesight.

  • @randoomly39484
    @randoomly394842 жыл бұрын

    Thank u!!

  • @burakcimenli
    @burakcimenliАй бұрын

    More than the exercise itsel I enjoy the music, it's like both exercise and meditation for me thanks :)

  • @ucAnhNguyen-qk8tb
    @ucAnhNguyen-qk8tb2 жыл бұрын

    Thank you for this video, it's very helpful !

  • @voka.channel

    @voka.channel

    2 жыл бұрын

    Thank you very much/ We hope that our vision therapy exercises are useful for your eyesight!

  • @not_cinnamonhaveincommonwith_L
    @not_cinnamonhaveincommonwith_L Жыл бұрын

    ❤ty so much❤

  • @s.i2933
    @s.i2933 Жыл бұрын

    Nice

  • @vAngelx
    @vAngelx Жыл бұрын

    I watched this before work and started feeling so sleepy

  • @justarandomchad5527
    @justarandomchad5527 Жыл бұрын

    Day 1: my eye feels a little bit better (3 weeks later) Day 2: no difference yet Day 3 one week later: a little bit better

  • @marx7261

    @marx7261

    Жыл бұрын

    Am I supposed to do with two eyes or close my good eye n do it with my lazy eye?

  • @Mem__.

    @Mem__.

    11 ай бұрын

    @@marx7261 close the good eye so your other eye can focus instead of good one

  • @zaynababubakar7974
    @zaynababubakar7974 Жыл бұрын

    Do you do it without glasses or with? Is it better to do it before going to sleep, afterwaking up or in the middle of the day? How many times a day or week should you averagely do it?

  • @TechCody113
    @TechCody113 Жыл бұрын

    Wow this makes my peripheral vision allot better LOL sometimes when I play games I like stare at one thing at a time because peripheral vision gets bad, I also had COVID twice which make the muscles weaker, and I have stigmatism

  • @ruthensuecia

    @ruthensuecia

    Жыл бұрын

    This happened to me as well!

  • @raisxoxo

    @raisxoxo

    Жыл бұрын

    how long did you do it for ur lazy eye?

  • @chadsupporter4093

    @chadsupporter4093

    Жыл бұрын

    Dude how long did you do it?

  • @chadsupporter4093

    @chadsupporter4093

    Жыл бұрын

    Bro how much

  • @aazzu3236
    @aazzu32363 жыл бұрын

    Omg ty

  • @voka.channel

    @voka.channel

    3 жыл бұрын

    We are very glad that you enjoyed our eye exercises. Thank you!

  • @mahfuzzamansiddique2558
    @mahfuzzamansiddique25582 жыл бұрын

    How many times should I do this in a day?

  • @marohadd
    @marohadd Жыл бұрын

    Does anyone else with lazy eye strt seeing this in twos?

  • @SamA-xu9gy
    @SamA-xu9gy9 ай бұрын

    Please, what program did you use to make the video?

  • @user-fe9lf3yq4j
    @user-fe9lf3yq4j2 күн бұрын

    E-gift is the best thing to say is to be in a good mood for a good 😊 and I don't want to go to work tomorrow then and I don't want to do it now but I'm not sure what I can get on the way to do that 😄 I think it's a bit of it to be fair I can see it to be fair enough to go out

  • @vsvauto
    @vsvauto3 жыл бұрын

    Good yoga for my eyes, it works if I do it every day!

  • @voka.channel

    @voka.channel

    3 жыл бұрын

    Thanks for your reaction! We've tried to do smth useful for tired eyes!

  • @alexleon619
    @alexleon619 Жыл бұрын

    👍

  • @pankajrawat752
    @pankajrawat7522 жыл бұрын

    I have to do this with both eye or only with the lazy eye

  • @sandeepchauhan7918
    @sandeepchauhan7918 Жыл бұрын

    Can you increase the length of every execercide so that we cam perform while wachting video

  • @MissFlint4U
    @MissFlint4U Жыл бұрын

    2:09 music on point!

  • @ddhqj2023
    @ddhqj20238 ай бұрын

    now to test

  • @sweyo1005
    @sweyo100510 ай бұрын

    I do this because my eyes are very uneven, does this really help? And if it do should watch this video once or more often or watch more videos per day?

  • @ozil._M10
    @ozil._M102 жыл бұрын

    How many time this exercise will do to completly remove lazy eye

  • @Fatiha.Raadi15
    @Fatiha.Raadi152 жыл бұрын

    How many times i can do this in a day?

  • @Terrence1
    @Terrence1 Жыл бұрын

    Doing it one time is enough ?

  • @zikiemo
    @zikiemo Жыл бұрын

    it was very hard to build powerful occulusius muscles with this modern music

  • @ADAN-XSN
    @ADAN-XSN Жыл бұрын

    Always my eye its too fast because am pupg pro player♥️ u pro

  • @dmkmtj6
    @dmkmtj6 Жыл бұрын

    This actually made me nauseous. I have strabismus and my eyes are always very tired and strained. Hopefully they get easier as I do it more

  • @Happybep

    @Happybep

    Жыл бұрын

    Hey, for long do you have it now? I once had an operation when I was 6 but until now I have difficulties with my lazy eye, especially if I wear glasses, than I feel like my lazy eye looks even worse. It's not about aesthetics now that I have learned to live with how it looks and I appear.... adults are not children anymore.. . What is frightening is more the fact that I don't want to be nearly blind on the side where my lazy eye is.(because if I wear glasses I can only reach 30% sight on this side :/) .. Do you think we can make it if we just train regularly? I don't want to lose any hopes that it will be better once and I have also a book about this topic, I am not through yet because I will have to invest some time reading it as it is only written in english and I have not found a german version yet. I feel blessed to ride a car or that I still can enjoy life because of my left eye which is just' handicapped 'with only recognizing things bad in a distance.... it's frustrating anyways to know that you are not completely capable to reach out for things from the complete right sphere /in my case it is the right eye moving inwards. You are not able to recognize dangerous actions so fast. It's bad. 😐

  • @chiragkishore

    @chiragkishore

    Жыл бұрын

    @@Happybep hey more power to you,I hope you r doing good.I have strabismus and I sometimes think about the bad aesthetics it showcases but after reading your comment I feel blessed and I agree that vision is more important than aesthetics. Hope you're better now.

  • @naveensoni4272

    @naveensoni4272

    8 ай бұрын

    @@Happybep did it work for you 🙂🙂

  • @nooralalwany4975
    @nooralalwany49759 ай бұрын

    'شكرن❤️🤲🏼

  • @primeg8829
    @primeg88293 жыл бұрын

    Thank your for this video, it’s useful, could you tell me should I do these exercises without glasses or it is essential to be in glasses? Explain please.

  • @voka.channel

    @voka.channel

    3 жыл бұрын

    Thank you for your comment. It's essential to be in glasses when you do our gymnastics for tired eyes!

  • @jacobjoseph1010
    @jacobjoseph10109 ай бұрын

    What device is best to watch this on?

  • @rubenmarcedes4037
    @rubenmarcedes40372 жыл бұрын

    Hi, I'm asking if I can do this exercise, will my eyes be clear

  • @drgoodwell1082
    @drgoodwell1082 Жыл бұрын

    I have left eye congenital squint...will it work ..i have glasses I'm 36...hope so ..presure on my right I'm. Doctor

  • @onpoint6868
    @onpoint6868 Жыл бұрын

    Does this work for vision problem?

  • @smca7271
    @smca72712 жыл бұрын

    is it supposed to be blurry in the middle?

  • @naineekakakhel94
    @naineekakakhel947 күн бұрын

    This exercise can watch with two eye or with pach on dominan eye???

  • @f1t5madoli71
    @f1t5madoli71 Жыл бұрын

    I have extropia eye..my right eye go outward...is that help for me? Plz made a vdo for me

  • @maryam.rizvi01
    @maryam.rizvi019 ай бұрын

    The urge to move my head instead of eyes🫣

  • @dimasbayusaputra8137
    @dimasbayusaputra81376 ай бұрын

    Did anyone know how to search music instrument like this?

  • @CL4K.
    @CL4K. Жыл бұрын

    Is that the music from the Minecraft BetterEnd mod???

  • @bigdoggy3031
    @bigdoggy30312 жыл бұрын

    Thanks for this, i can now become a pilot in the ukraine

  • @Dio-nv8eu
    @Dio-nv8eu2 жыл бұрын

    hi, for lazy eye, do i need use both eyes or just use the weaker eye?

  • @mrchristiancota

    @mrchristiancota

    2 жыл бұрын

    why wouldnt they answer this important question

  • @abdullahaliawais3433

    @abdullahaliawais3433

    2 жыл бұрын

    using lazy eye is better than using two eyes together it makeyour lazy eye works hard and try to recover

  • @powerpuffkatie08

    @powerpuffkatie08

    2 жыл бұрын

    use both cause you need to train your eyes to work together

  • @aroojmehdi9352

    @aroojmehdi9352

    Жыл бұрын

    The best way is...1st Use lazy Eye & Cover The Strong, then Cover The lazy eye ,then Use The both...So it's more helpful

  • @ihpucyocyoxyfygfgivkvogigi3394
    @ihpucyocyoxyfygfgivkvogigi3394 Жыл бұрын

    Brain : stop watching phone its a best exercise for eye 🙃real fact : i wish to do this exercise becoz my brother and frds are bullying me

  • @shahriarispro1364
    @shahriarispro1364 Жыл бұрын

    Is this for one lazy eye?i have one lazy eye,i have to on both eyes?or i have to on my lazy eye and good eye off?pls reply😔

  • @Blitzblaz69
    @Blitzblaz69 Жыл бұрын

    is it normal ro feel pain in the lazy eye at start ?

  • @aminachebila3443
    @aminachebila34432 жыл бұрын

    Est-ce que ses exercices sont valables pour traiter l'oeil gauche de mon fils qui a un trabisme?

  • @v1ntge_

    @v1ntge_

    10 ай бұрын

    Oui.

  • @starlafaulkner8438
    @starlafaulkner84382 жыл бұрын

    How many times a day should you do eye exercises?

  • @taanyaaxx
    @taanyaaxx2 жыл бұрын

    Lazy eye patients have to wear spectacles while doing this? Also when I wear spectacles I can’t see clearly from the lazy eye when I close my other eye is it normal?

  • @jiaqii2759

    @jiaqii2759

    2 жыл бұрын

    yes its the same case for me. since the creator liked ur comment im guessing wtv u say is correct.

  • @user-tw5sh3bl2r
    @user-tw5sh3bl2r2 жыл бұрын

    Can it improve near and far vision?

  • @suratimahara8549

    @suratimahara8549

    2 жыл бұрын

    Yep

  • @Puntitolila
    @Puntitolila2 жыл бұрын

    Thank you for the video ! I have lazy eye. I am supposed to do it with my strong eye closed ?

  • @x4hein

    @x4hein

    2 жыл бұрын

    Actually you should not

  • @x4hein

    @x4hein

    2 жыл бұрын

    I did this with my stronger eye closed & it got invert now my stronger eye is weak and weaker one is stronger You should do that with both eyes to normalize them

  • @jiaqii2759

    @jiaqii2759

    2 жыл бұрын

    @@x4hein how many times a day did u do this exercise?? it seems to work for u

  • @jiaqii2759

    @jiaqii2759

    2 жыл бұрын

    @@x4hein do u do this with spectacles?

  • @adnanhamidi156

    @adnanhamidi156

    Жыл бұрын

    @@x4hein how many time a day you do this

  • @hizakikentai
    @hizakikentai Жыл бұрын

    my eyes are lazier than i thought, also can anyone tell me, is the ball supposed to look blurry when it moves, or are my eyes just that bad?

  • @stevenmendoza3732

    @stevenmendoza3732

    Жыл бұрын

    Dry eye maybe

  • @Dr-Didge

    @Dr-Didge

    Жыл бұрын

    The video is only 60fps, slight-moderate blurriness is normal.

  • @jetfish4263
    @jetfish4263 Жыл бұрын

    I wonder if you have any tips, I have a swollen eye that has been going on for 2 weeks so far, it also may be a lazy eye forming, whenever it starts healing it gets worse again, and medicine seems too not be working, what do you think?

  • @Hinotefrom183rd

    @Hinotefrom183rd

    Жыл бұрын

    If it was me, I’d start looking at darker lighting. Brighter lights tend to irritate when looked at for certain amounts of time. I hope this helps! And hope you feel better ❤️‍🩹 🙏

  • @Hinotefrom183rd

    @Hinotefrom183rd

    Жыл бұрын

    Btw, I’m just a viewer. I’m not an optical professional. Some things won’t work on others.. But to be fair, I’d rather look at darker things for a long time rather than bright things.

  • @v1ntge_

    @v1ntge_

    10 ай бұрын

    In my opinion it gets worse once it heals cause it isn’t use to the same stuff it was used to before and it’s very sensitive compared to what it was before so it can’t handle as much pressure or things so you should train it with these excursuses and start your way from darker lights to bright lights

  • @user-tw5sh3bl2r
    @user-tw5sh3bl2r2 жыл бұрын

    Is there an exercise to improve vision at night?

  • @chelly2468

    @chelly2468

    Жыл бұрын

    Vitamin A supplements are helpful.

  • @maritzapuentesavila8733
    @maritzapuentesavila873310 ай бұрын

    ❤❤❤❤❤❤2

  • @nuttybar9
    @nuttybar9 Жыл бұрын

    Help ,Now my eights are stuck in the position of a number 8.

  • @justanothercuriouscat
    @justanothercuriouscat Жыл бұрын

    How often should the exercise be done?

  • @BillBiggs1
    @BillBiggs17 ай бұрын

    Isn’t the whole point to avoid looking at screens in the first place

  • @ScillaHa
    @ScillaHa Жыл бұрын

    But my both eyes are kinda like lazy eyes, I can control them. I'm confused. Like my right eye is looking at a different direction and my left eye is just looking at an object, and sometimes I can make a left eye look at a different direction and my right eye is looking at an object. What is this? Can someone help me?

  • @115xdr

    @115xdr

    10 ай бұрын

    Cock eye

  • @xalaexo
    @xalaexo11 ай бұрын

    I have a lazy eye, should I do this with both eyes open or only the lazy eye?

  • @cenaman2272

    @cenaman2272

    9 ай бұрын

    Cover your good eye and do it from amblyopic eye for better results

  • @Android-vi4ph
    @Android-vi4ph Жыл бұрын

    தமிழன் திக்கெங்கும் நிமிர்ந்து தமிழனென்று சொல்வதற்கு இம்மாதிரி பாடல்களும் காரணமே!!!

  • @Nanas11321
    @Nanas11321Ай бұрын

    Not me playing this video because my eyeball is shaking 😳😳😳😳

  • @chourouk-gr9qg
    @chourouk-gr9qg4 ай бұрын

    Is this useful?

  • @kanakrandheer
    @kanakrandheer Жыл бұрын

    should i cover my strong eye and then do these exercises?

  • @MrSoldierperson

    @MrSoldierperson

    Жыл бұрын

    Yes!

  • @tearealdavis2212

    @tearealdavis2212

    Жыл бұрын

    I did it that way off the rip

  • @user-hn6rm5hm4d

    @user-hn6rm5hm4d

    10 ай бұрын

    is the effective?

  • @naveensoni4272

    @naveensoni4272

    8 ай бұрын

    ​@@tearealdavis2212did you get some results 😊😊

  • @user-pn9zq6jo6v
    @user-pn9zq6jo6v5 ай бұрын

    😢мне ндравитса шарики ,красные,вниз верх,спасибо

  • @sandhyachaudhary8014
    @sandhyachaudhary8014 Жыл бұрын

    It is effective or not??I have exotropia 😞

  • @naveensoni4272

    @naveensoni4272

    8 ай бұрын

    Did it benefit you 😊😊

  • @gmoyer609
    @gmoyer60910 ай бұрын

    Am i supposed to only be using one eye?

  • @footballsyndicate5414

    @footballsyndicate5414

    10 ай бұрын

    Yes patch the good eye or close it

  • @kai_OMG
    @kai_OMG8 ай бұрын

    Eye feel strain

  • @user-pn9zq6jo6v
    @user-pn9zq6jo6v7 ай бұрын

    Благодарю,но у меня Мушки,беспокоют,помогите дай Господь мне убрать Мушки,навсегда

  • @nouhana64
    @nouhana648 ай бұрын

    عمري 15 انا لا اعاني من اي مشكلة في بصري لكنني احب القيام بهذا بشكل يومي كوقاية من ضعف عضلات عيني في المستقبل .. ومن بين الكثير من التمارين الجميلة كان هذا هو الأفضل! إنه لطيف وممتع جدا و محفز .. لقد قمت به للمرة الأولى اليوم وقد شعرت بالشد والاسترخاء في عضلات عيني الداخلية .. لذلك يسعدني ان اقول انه ما كنت أبحث عنه . وهذا ليس كل شيء .. انا ايضا اغني اغنية مضحكة في تمرين الخروف قد يكون نمط حياتنا المرتبط بالتكنولوجيا مريحا و لكنه قد يكون مؤذيا جدا لنا ايضا على المدى البعيد .. وهذا اكثر ما قد يحفزك لتستيقظ باكرا وتمارس نشاطاتك الروتينية. -كل الحب والشكر من المغرب

  • @Apotheosis1113
    @Apotheosis11132 жыл бұрын

    i shit myself when the word letters appeared on the screen lol nope