كيف تغيرت حياة ساره بعد التغلب على إضطراب الأكل وعقدة الوزن | | Season 02 - Session 03
In this session, we're going to discuss the importance of body image and how to overcome struggles with body shaming.
Sarah has been through a lot of difficulty with her body image, and she's open about her story in hopes of helping other people who are struggling with the same issue. Hear her story and learn how to overcome body shaming with the help of Sarah's experience.
في هذه الجلسة، سنتحدث عن أهمية نظرتنا إلى أجسادنا وكيفية التغلب على مشاعر الخجل والإحراج من أجسادنا.
شاركت سارة قصتها معنا عن معاناتها مع نظرتها إلى جسدها، على أمل أن تساعد الآخرين الذين يعانون من نفس المشكلة. استمع إلى قصتها وتعلم كيفية التغلب على الخجل والإحراج من جسدك بمساعدة تجربة سارة.
00:00 Highlights
00:58 When Did Body Shaming Start With Sarah?
02:44 People's Criticism
05:52 The Most Frustrating Cycle
07:39 Social Media and Body Shaming
10:18 the hardship
15:33 The Reason That Pushed Sarah Into Therapy
18:31 The First Session
23:35 Tips
25:44 You Worth Much More
Disclaimer: Brainpod has obtained explicit consent from all individuals featured in this episode to share their experiences for the purpose of education, awareness, and
destigmatization of mental health issues.
Instagram: / brainstationpod
Instagram: / brainstationclinics
Website: www.brainstationclinics.com/
Пікірлер: 23
Don't forget to like and SUBSCRIBE if you enjoyed this episode, it means a lot to us! 🤩
We live in a sick society based on criticizing, humiliation and observation lacks culture and ethics , those who are supposed to go to therapy make others suffer and go to therapy
Thank you Sarah for sharing your experience. Keep shining brightly 🤍
Each week, you come up with a topic that most of us pass through without even knowing what to label it. Thank you, Sarah, for being vulnerable by sharing your story. Keep inspiring!
@Brainstationpod
8 ай бұрын
We love you! 🤩
Beautiful, on all levels!
Thank you so much for sharing Sarah🙏❤️ It means alot
Sharing your story is a lesson to all unaware people about words' psychological and physical impact on us as humans. Thank you so much, Sara; your energy is relaxing, btw. Dr Christina, your intelligent questions and comments about social media, labelling, and the power of habits (brain training) are all so powerful. Looking forward to the next episodes!
@Brainstationpod
8 ай бұрын
We always wait for your comments on each episode! ❤️ You highlighted the main points. As always, an exhaustive and smart summary. Thank youuu🤍
A much needed episode ❤
Dr. Ktir mhem t2oule la dyoufik yehko arabe bima2eno taht fi tarjame english la2no mesh kel l neis btefham english w hiye zedeta kelme arabe 100 english
@Brainstationpod
5 ай бұрын
شكرا للملاحظة🤍
Beautiful ❤
❤️❤️❤️❤️❤️❤️❤️
Merci bcp pour cette épisode je vous remercie énormément pour les leçons que vous avez apprises au cours de votre thérapie, même si je les ai apprises avec beaucoup de difficulté au cours de mon parcours sur ce sujet, mais j'apprends toujours et j'essaie de m'instruire sur ce sujet quelque peu épuisant 😣💗🇩🇿
@Brainstationpod
7 ай бұрын
💗💗💗
It's really empowering to hear how you overcame those challenges and found self-acceptance. Your story will undoubtedly resonate with many and offer hope to those going through similar experiences. Thank You for sharing 🤍
كلش اضوج من يحجون بالانكليزي وهمه عرب
@Zainab69131
7 ай бұрын
والله صادقه
🙌🙌❤️🖤
Amazing ❤️❤️❤️we need topics like this!!!!!!!!!
@Brainstationpod
8 ай бұрын
Happy to read this! 🥰🥰🥰🥰🥰🥰
محتاجة افهم كلمة بس حتى معرفت عن شنو يحجون لو تحجون انكليزي كلة لو عربي ترة مصختوهة هم مرة شفتو اجنبي يحجي لغتة ويضيفلهة كلمات عربية او كلمات صينية بنص حجية!؟ والله مجاي افتهم اذا عبالكم هالشي تطور ف انتو غلطانين التطور مو هيج ابدا خلو عدكم ثقة بنفسكم وبلغتكم