CRAZY good. Last week I did this when I had a severe cold coming on. I just did this mediation again a week from last time, and I have an idea of the root cause of the illness now. I'm looking forward to see if the root of it is deeper than I realize now. We shall see. Thank you Salimah.

@YogaVisionOnline

27 күн бұрын

What a powerful discovery 💪🏽

I just want to share that doing this everyday for just 2 weeks has utterly transformed my life. I was so stressed out trying to fix myself for years, but THIS is what I needed! Good luck and stay with it everyone!

@YogaVisionOnline

7 ай бұрын

Yessss! So glad you found your medicine. Stay with it as long as you need.

I spent 40 days on the self-adjustment of the spine kriya and I feel I can now sit longer with a straight spine. Today is day 2 of forty for this kriya. May I find what I need to heal myself. Thank you 🙏🏼

@YogaVisionOnline

Жыл бұрын

So awesome to find something that works so well. You will find your way.

I am making this a practice for forty days 🌹🌙💗 I have an unknown cause of illness. I believe in yoga. Bless everyone.

@YogaVisionOnline

Жыл бұрын

Expect the unexpected.

@BeautifyingBasics

Жыл бұрын

I too have an unknown cause of chronic pain. 💕 I believe we can heal!!!

@YogaVisionOnline

Жыл бұрын

Yes we can. And find the right remedies to live a full life.

I just did this medication practice, and I can absolutely feel the difference in my body. I feel less stressed and my mind is quiet, for once. I will continue to do this meditation almost every night. I'm also in sales, for a car dealership. I'm in a wow 😮!! I absolutely love it and embraced it all in. I want more sessions like these if you can post. I would like to try them. 🥰🥰💓💓 Please keep me posted.

Thanks for this powerful kryia. I hope in this for my illness. Have a good day to everybody. Sat Nam❤

@YogaVisionOnline

5 ай бұрын

Sat Nam - thank you for being here

Thank you for this video. I wish you would make another one like this with a better sound quality of the gong. This is so good, I feel relaxed and at ease. Thank you.

I loved the meditation at the end so much and the singing of the Longtime Sun 🌞 Absolutely beautiful ❤️ Namaste ✨💞

@YogaVisionOnline

4 ай бұрын

Glad you found it ⭐️

Since I read meditation as medicine, I get stuck with kundalini yoga and what is most amazing has been find your channel. Thank you Sulima for taking your time and give the world your beautiful teachings. Hugs 🤗 💞💖💕😍 Lina 💞

Sat Nam and thank you for this wonderful set of exercises.❤ I mainly use it to prevent getting sick when I feel a slight disbalance in my body. I couldn't be happier with the result.

@YogaVisionOnline

Жыл бұрын

Nice! Prevention is the best medicine. ❤️

One of the best practices in my life. 🤩🤩❤️ Thank you Salimah and the three women who Show us how to practice 👏🏽👏🏽

I am trying this practice for the first time. It is calming and helpful. Thank you for your wisdom and guidance. It is appreciated.

Wow! I love this one... I feel like I had to work, focus, and tell myself to "keep up and i'll be kept up"... Felt really energised after this one. Thank you again... Sat Nam. Have a nice day. 🙏🏼🌸💫

@YogaVisionOnline

7 ай бұрын

Sat Nam - powerful start!

Namaste.

@YogaVisionOnline

Ай бұрын

✨

I have to say it is one the best videos so far that I have seen. Thank you very much for sharing. Very relaxing and powerful. Namasté from Spain.

Salimah, thank you so very much. This morning I arrived too late for my kundalini class, was so disappointed, and then I searched online (the first time for kundalini, which I now realize is my true practice, after years of other yoga), and chose your practice. I'll be returning to your classes, such a beautiful complement to my regular in-person class, which is unfortunately only once a week. Now I have an easy path for more support. I am grateful for your help.

Gorgeous Energy! Thank you, will defiantly be back.

@YogaVisionOnline

Жыл бұрын

Yay! One of my fav practices as well.

This GREAT practice just came in a perfect time. Thanks from Puerto Rico 🇵🇷

I am so grateful my friend showed me your Beginning to Kundalini Yoga video. I am excited to see these other videos as well. I have been dealing with bits of depression and anxiety, as well as some pent up "frustrations". Thank you so much for putting these videos up, as I can tell when my life is without Kundalini my mind and body is not balanced.

Blissful!💕

Awesome practice, thank you🙏🏼❤️🏔☀️

@YogaVisionOnline

Жыл бұрын

Most welcome! On of my favs too!

Very rejuvenating on a day when I was not feeling in peak condition!

Great practice! Obrigada ☺️ Sat Nam 🙏🏼

@YogaVisionOnline

3 ай бұрын

⭐️✨💫🌟

I LOVED this one. Contained many of my favorite Kundalini moves, and there was this bit where the instructor told people not to fast forward through the lying down meditation! And I cannot fathom anyone wanting to do this-that's the best bit-where the energies come together and do their work -where you, the yogi ALLOW the healing to happen. This vid is excellent on so many levels. Well done!

@YogaVisionOnline

2 жыл бұрын

Thank you for the powerful feedback. I agree to allow relaxation is a solid part of any practice. What brought you to Kundalini Yoga?

Love this practice. Thank you!

You are very soothing...I feel the kindness coming from your soul!

Another amazing video! I’m so grateful to be able to start my day with theses. It wakes me up and fills my soul.

Wow, Thank you…..Nameste’ ….Divine Gift.

I love it, very relaxing.

I'm addicted t your practice~ Thank you!

¡Amo hacer esta sesión en las mañanas! 🙌🏻

Wonderful set. Thank you.

Always love this practice 🙏🌷

Thank you for sharing .

Short but sweet, thanks so much, will do this set again. Sat Nam.

Beautiful practice. Thank you for sharing!

Thank you so much!

Great practice. This page has become my go to for Kundalini Yoga. Peace and appreciation!

Thank you very much for this practice. I do hope you do more.

Just love it

Wonderful session thank you for sharing this

Thank you so much.

So good!

Thank You!

Thank you!

Loved this set so Powerful, thank you for sharing. Definitely subscribed. 💗🙏🏻 satnam

Great session. Thank you.

Awesome video. Loving Kundalini yoga

Awesome practice, thank you!

@YogaVisionOnline

4 ай бұрын

Love.

Thank you for that wonderful session. Your voice is calming and beautiful and the kriyas so effective. Thank you again.

thanks for beautiful class an guidance

@YogaVisionOnline

Жыл бұрын

❤️❤️❤️thanks for watching!

My everyday practice is taking a wonderful turn! Thank you Salimah Sat Nam

I loved this so much. It was wonderfully healing and calming. Sat Nam and thank you

Felt awesome

Very relaxing and powerful video Thank you 🙏

Thank you for this wonderful practice! Much love and gratitude!♥️

@YogaVisionOnline

Жыл бұрын

Thank you for the love and so glad you found us.

very nice relaxing set, thank you

Awesome. Really helpful

Thank you 🙏🏽

Thank you so much for doing this video, I will try and do 40 days of it! I feel it is going to have a big impact for me

Forgot to say you make me relish why I fell in love with kundalini yoga 🧘‍♀️🙏

What a Treasure!

@salimahkassim-lakha6859

4 жыл бұрын

enjoy!

Wonderful practice 💚🙏💚

So great😍

beautiful thank you Sat Nam

Thank you just wonderfu

VERY NICE AND SIMPLE, I really enjoyed and appreciated the kriyas. Thank you Sat Nam ♥️🙏🏼🕉️🌍

@matthewboyce5123

2 жыл бұрын

@@YogaVisionOnline ♥️♥️♥️♥️♥️🕉️🕉️🕉️🕉️☯️☯️🌍⭕🙏🏻🙏🏼

Bless you. All your Kundalini Yoga Videos are calming me so much and supporting me on my way. I wish you could set the audio of this video anew. Thank you

Hi, I hope you're doing well. I'm sending you love and light 🙏🏼💕 Thank you for sharing. Namaste

@YogaVisionOnline

Жыл бұрын

Thank you for tuning in with us. See you again soon.

Brilliant

Really enjoying your Kundalini Kriyas. Rearlly greatful! Thanking you for sharing to the world.! Sat Nam!!

Thankyou. I just found this today. Sat nam 🙏

Wow. This was such a great cure to the residue anxiety I had from shadow work. Thank you so much. May Lord Ganesha bless you with deep ananda. Ayya Ganesha. 💗

Sat Nam. What a beautiful set to start my day. Thank you so much.

@lucywerner6947

5 жыл бұрын

Sulima, I have been doing this beautiful set for the last 5 days. I wish to make this my first 40 days consistent practice. I so appreciate you leading us through it. I simply love it. The sound is alright! Thank you. It so makes a difference in my life.

Perfect kriya for me to heal after a respiratory infection. Thank you for sharing your gift! Sat Nam 🙏💜

@YogaVisionOnline

Жыл бұрын

So glad you found it - universe delivers. Feel good and speedy recovery ❤️

Thank you so much for sharing these videos. I am new to kundalini yoga but I can already feel a positive difference. The practice has freed emotions that must have been trapped somewhere in my body. I am also seeing lots of colours while I am practicing the Kriya.

SAT NAM and Namaste Salimah. Wow, was practising this morning here with you. Thank you very much. Great. I will continue. Much appreciated that you share your knowledge with us. We all are one. OM Shanti OM

Almost diseases have unknown causes, so this practice is useful. It depends of lifestyle, blocked energy, stress, mindset.Thank you again!

Very helpful and healing! I am beyond grateful for this video. I think it’s one of my favorites. Thank you!

@YogaVisionOnline

Жыл бұрын

So glad you found it when you needed it. ❤️

Loving this daily practice. Thank you 🙏🏾

@YogaVisionOnline

Жыл бұрын

So glad you found it. How do you feel after practice?

Really beautiful, thank you 💕

@YogaVisionOnline

10 ай бұрын

Ahhh the journey

love all your practices ty ty sat nam

@cherylgervon7067

3 жыл бұрын

@@YogaVisionOnline no but an avid practitioner.. do kundalini daily along with other practices I am 64 and just love it..ty

Thank you for this beautiful practice.

@YogaVisionOnline

Жыл бұрын

Welcome Sophia ❤️what got you started in Kundalini Yoga?

Lovely!!!!

@YogaVisionOnline

11 ай бұрын

⭐️

I'm on day three! Feeling like this set is particularly relevant right now.

@shardagupta5203

3 жыл бұрын

Very good kriya

I especially loved the song at the end. So beautiful! Thank you for sharing such an enjoyable practice.

@YogaVisionOnline

Жыл бұрын

Sat Nam

This was my first Kundalini Yoga session and I AM IN LOVE. Thank you for this :)

@salimahkassim-lakha6859

4 жыл бұрын

Yay! So glad you found something for yourself

Thank U Salima yogic soulfriend🙏🏻💓✨🎶

Thank you so much, that was absolutely amazing. Sat Nam

@YogaVisionOnline

9 ай бұрын

One of my favs too. Glad you found it. ⭐️

Thank you

I love this practice ❤❤ Thank you!!

@YogaVisionOnline

9 ай бұрын

One of my favs too

Sat Nam, Thank you very much for this life-giving kyriya. Challenged by the balancing pose…good! Light & peace, Pritpal Kaur Drury

@YogaVisionOnline

Жыл бұрын

So glad you found it and it’s giving you insight and inspiration. ❤️

i cried when you prayed it was so beautiful 💓 thank you Salimah i love you🥰

@YogaVisionOnline

Жыл бұрын

Most welcome and happy to hear you are feeling your feelings. ❤️

Thankyou 💗

@YogaVisionOnline

Жыл бұрын

Keep shining.

That was so relaxing ❤thank you,

@YogaVisionOnline

9 ай бұрын

That’s when healing begins.

I love it i will do this at home

@YogaVisionOnline

2 жыл бұрын

Let me know what happens

Thank you. I am new to Kundalini and I am exploring different kriyas and approaches to learning it. I appreciated this. Thank you for your hard work and contribution.

@YogaVisionOnline

Жыл бұрын

Thanks for finding us! There is lots to explore - excited for your learning and transformation.

Thanks - Satnam .

Thank you for a beautiful and simple practice. This kriya has helped me a lot. It is calming and energizing at the same time. ❤️

@YogaVisionOnline

2 жыл бұрын

I’m so glad you are benefiting.

Beautiful ❤️

@YogaVisionOnline

Жыл бұрын

Thanks for tuning in with us. How did you come to discover my channel?