Kundalini Yoga to Welcome in New Energy (Kriya for Negativity) - 30 min guided practice with Salimah
Practice Kundalini Yoga Online with this powerful Kriya to release negativity. Let go of negativity and step into your life purpose. When you are free of mental tension, you can let go of the past - you can welcome a bright, new future. Everything is possible with a little help from this online Kundalini Yoga practice. This class is great for beginners and beyond. Explore Kundalini Yoga to help heal anxiety and depression, feel more stable, and grounded, and live your truth.
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Пікірлер: 233
Love this. Thank you. Also, "that's the perfect modification, is to use the mind"= a great lesson. 🧡💛💚
@YogaVisionOnline
5 ай бұрын
When you control your mind. You control your life.
My fiance absolutely loves you and the Classes you share for everyone. She is currently battling "addiction"( heroin/fentenyl) use, and recently started methadone maintenance cuz she could not stop using. She's now working her way to a blocking dose and intends on doing Yoga practice to fill her time wisely and productively for better habits, and she really is grateful for finding your videos as they are mentally soothing as well as physically beneficial. I will encourage her to email you sometime as it may be good for her to get a connection with a yoga teacher who themselves is interested in students progress. Thank you for what you do. Namaste. SatNam.
thank you from a Vietnam vet. with a disability.I feel good after practice and during it.
@YogaVisionOnline
Жыл бұрын
Thanks for the feedback. I don't mean to overstep - many vets have found great benefits from the PTSD videos. If this sounds good - please check them out.
During my spinal flexes I could hear the fluid move out of the stiff part of my nape and up my neck and I got a wave of an epiphany of my truth. Allowing more of my memories and thoughts pass through as I release, and I’m much less afraid of how I used to feel. My truth was previously hard to accept. A lot of acceptance of reality, perhaps awareness of my perception of reality. I find it difficult to explain right now. However inside, as part of my developing truth, it’s making more sense with every conscious movement. Today was day 30 of my 40-Day challenge. Thank you Salimah. 💛
@YogaVisionOnline
11 ай бұрын
Feel it all. Reality is better than fantasy.
After decades of amateur football (soccer ) and a lifetime in the construction industry I’m not too bendy anymore, especially from the waist down. But, loving your short kundalini exercises. They make me better.
@YogaVisionOnline
2 жыл бұрын
So glad you found a practice to explore. Lots of different kinds of movement helps.build back mobility.
Thank you so much for your beautiful work and for making it so freely available
@YogaVisionOnline
Ай бұрын
Thanks for being here with us. As you rise we all rise
It's amazing how in 30 minutes you can feel completely better!
@YogaVisionOnline
11 ай бұрын
⭐️
Doing this made me feel tickled afterwards, like energy is tickling my heart. Absolutely Amazing. Thank you💜 🙏🏽
All I know is that Magic is happening!!!! 🌟🌟🌟🌟🌟🌟💛🙏🏼
@YogaVisionOnline
2 жыл бұрын
Yay! That is so good to hear!
Salimah, thank you! I love your kundalini yoga videos. They have helped me after spinal surgery. Please upload more 30-min sessions, you truly area blessing.
Love to you, Salima. You are truly beautiful and inspiring 💜☯️🙏🏻🤍
@YogaVisionOnline
Жыл бұрын
Thank you for the love ❤️
Thank you Salimah. I love you❤
@YogaVisionOnline
2 ай бұрын
❤️
Back here again today.... and it feels good. Thank you Salimah! Happy & Healthy New Year to you and the Yoga Vision Community. 💛💫✨✨🪶💛
@YogaVisionOnline
7 ай бұрын
Happy to have you back!
Thank you so much! Such a gentle kriya and I teared up many times. Many thanks
even when I try other practices I come back your foundation thank you so much. peace and love
@YogaVisionOnline
Жыл бұрын
Thank you Lori for being with us. I love your sweet message.
Thank you for your guidance Sat Nam Dan
@YogaVisionOnline
Жыл бұрын
Sat Nam Dan - thank you for tuning in with us.
Great Kriya. Thank you Salimah
@YogaVisionOnline
2 ай бұрын
⭐️🌟✨💫
Thank you, first time participating in Kudalini yoga. I really enjoyed this practice.
@YogaVisionOnline
2 жыл бұрын
Most welcome
Absolutely life changing. I feel very much at peace and also I’m feeling my creative energy flowing again which I haven’t felt in almost a year, its an amazing feeling thank you so much 🙏 Sat nam
Thank you Salimah. ❤ Love your sessions too. Helle from Norway here.
@YogaVisionOnline
2 ай бұрын
Thank you for ring here with us. Love from Toronto, Canada
Thanks very much:it’s very relaxing for me:Satnam ;
@YogaVisionOnline
2 жыл бұрын
Excellent! Keep going
Thank you sooo much!! This 30 minutes with you were amazing! I feel so at peace and calm now. I send you all my love.💖💖⚜
Thank you for this video 💖❤️💙✨️
@YogaVisionOnline
Жыл бұрын
Most welcome ❤️
Sat Nam Thank you for this. I’ve been a teacher since 2008 and have just come back after some illness and this has been very helpful to have someone walk alongside me. Bless you in the new year.
@YogaVisionOnline
Жыл бұрын
Welcome back to you and your Self. Lots of practices to choose from. Take it slowly ok?
I'm sensing this might be a great krya for this March 2023 when apparently huge shifts are happening on the planet
@YogaVisionOnline
Жыл бұрын
Ah yes! Thank you for that. Pls share. I’ll post it on my socials too.
@Cuiositycola
Жыл бұрын
@@YogaVisionOnline good idea!
I keep coming back to this practice 🙏🏻💓
@YogaVisionOnline
Жыл бұрын
You have found each other. It’s such good medicine. ⭐️
@livkristineespens2154
Жыл бұрын
@@YogaVisionOnline 🙏🏻🩷
I love your teachings, Salimah (beautiful name btw). Namaste 🙏
@YogaVisionOnline
2 жыл бұрын
Glad you enjoy it!
THANK YOU BEAUTIFUL AND GROUNDING PRACTICE!
I’ve done this krya several times now and it brings me so much love, light and peace! Thank you ❤❤❤
@YogaVisionOnline
10 ай бұрын
Thank you for connecting. Try it for 40 days in a row and notice what happens.
Gracias gracias thank you 🙏🏽
@YogaVisionOnline
Жыл бұрын
⭐️
Amazing Thank you very much 🙏 Precious 🎐 💜
Sat naam ❤🙏
@YogaVisionOnline
6 ай бұрын
Sat Nam
That was lovely! Thank you! Sat Nam
Love Salimahs practice
A beautiful pratice thank you so much... Sat Nam 🙏
wonderful! thank you
@YogaVisionOnline
7 ай бұрын
You found one of my favs!
Thank you!! Namaste
Thank you, this was a wonderfully lightening experience!! Sat Nam 🤍
Love your videos ❤ thank you so much 😊
@YogaVisionOnline
Жыл бұрын
Thank you and love from Toronto
Thank you so much! I feel loved!
loved the meditation at the end, thank you!
Really like it!🌈 Thank you Salimah!🙏🏽
Thank you💚 wonderful again🙏🌻
i love that you are outside. your classes have helped me. sending love.
This is just what I needed! Thank you so much 💓
bellissimo, grazie!
Salima you are strength thank you for sharing your radiance. Suggestion how to welcome In love when living with rejection & sadness.
@YogaVisionOnline
3 ай бұрын
First be with the pain. Welcome the shadow as much as the light.
Yes, I like the added music.
THANK YOU so very much Salimah! I love your practices. My friend & I support each other in doing them. MANY BLESSINGS!!!
Thank you!!! It was great!😊👌👏
Love all your classes!!! Thank you forever!
Thank the Buddha you made a shorter 30 mins version I can do before work! Bless you, Salimah!
@YogaVisionOnline
Жыл бұрын
Lol. I love that! Thank the Buddha! And thanks for the giggle too.
I am incredibly grateful for this video. Thank you so much, and Satnam 🙏🏾
@YogaVisionOnline
Жыл бұрын
Most welcome glad you found it when you needed it.
Thank you! This is beautiful and appreciated
Just amazing ♥️ Thank you 🙏 the music was sooo wonderful 💖
Sat Nam ♥️🙏🏼🌍☯️🕉️ Thank you
@YogaVisionOnline
2 жыл бұрын
Welcome👇🏽
I love this kundalini!
Thank you from Toronto Canada !!!
Amazing, thank You
Thank you Salima for sharing/Love from Sweden
I love this Salimah . Thank you. Jane
Thank you❤
i needed that! Thank you.so lovely, blessings to you.
This was beautiful and so timely for me, thank you! 💛
@YogaVisionOnline
8 ай бұрын
⭐️
thank you so much for your teaching
Thank you so much, this is magical for my body and soul 🤗❤
beautiful ty ty sat nam
Gracias Salimah por compartir tus valiosos conocimientos,
Salihmah - thanks so much 🌻
Beautiful, thank you so much. Sat Nam.
I love it 🙏
Just what I needed this morning. I love your teaching. And thanks to Eve too.🙏🏻
This was wonderful. The music added a nice element to the meditation.
Thank you.
Sat nam! Beautiful energy
Thank you for sharing this lovely practice! Blessings to you!🙏🏽💜✨
Woah. Can someone please explain why kundalini yoga is so damned unpleasant but also so powerful? 😂 Thank you for an excellent practice. I swear my face looked younger after that cheek pressing kriya. I felt light and free afterwards. Sat Nam. You are an amazing teacher thank you for sharing your gift.
Thank you beautiful class, Sat Nam
Sooo wonderful... Also, the music in background... Thank you soooo much, Salimah 🙏❤️🎶
Lovely Kriya 🙏💞
Exactly what was needed! Thank you for this lovely practice. It was thoroughly enjoyed!
Thank you for this beautiful practice. Sat Nam
Sat Nam! We found you Live this morning!! We have enjoyed your videos in the past and love that you are doing Live classes!! Deep Gratitude!
Thank you!
thank you so much that was beautiful
@loriwakefield1
3 жыл бұрын
@@YogaVisionOnline I have been watching one you video on KZread adjustment of the spine and enjoyed it thank you
@loriwakefield1
3 жыл бұрын
@@YogaVisionOnline no thank you
THANK YOU 🙏🏽
Excellent class
HI SALIMAH, YOU LOOK FANTSTIC, I HAVE ENJOYED HOW TO PRACTICE KUNDALINI YOGA AT HOME CLASS, THOUGH STARTED IN KUNDALINI YOGA SINCE 1990. YOU ARE NOW LOOKING AWESOME
Thank you amazing as always 💞
@82gnmoore
4 жыл бұрын
@@YogaVisionOnline 20 days in. funny this kriya is all seated but the energy is so strong. smiling all day 🤙🏽
I felt a deep need to practice a fourty day Kriya , I put it out to the universe. I’ve never come across or heard of your channel and this popped up . Exactly what I needed ! Thank You ~ Sat Nam🙏🏾
beautiful! thank you!
@YogaVisionOnline
4 ай бұрын
⭐️
lovely thank you
🙏💙💫 Thank you💐 love and appreciation 🌟 Sat Nam
Thank you so much! It helped me so much to see the stuff around my heart that i am not allowing myself to see the truth.. Namaste! Ram Ram.. 🙏🏾🦢🌸💓
@voidmoon.
3 жыл бұрын
@@YogaVisionOnline I'm currently in Turkey :) sending so much Love & Light! 🙏🏾
Beautiful practice - exactly what I needed today. Thank you ~ Sat Nam
After 80 days of doing a combination of the spinal, depression and anxiety sets on a daily basis, (followed by a 10 min "letting go meditation), I do feel stronger, lighter, more connected, more flexible and calmer... I feel as though I have worked through and released so much from the past... Today I chose to revisit this set and I am aware that I am feeling totally different, lighter, more open, loving acceptance and excitement and hope for the future. (I have some challenging stuff going on, but, somehow free from the panic, worry and anxiety about it... I am where I am meant to be). Thank you Salimah. Sat nam. (Once i've got over/around/through this little financial hurdle I will be in touch. Truly Grateful.🙏🏼
@petinawalker3557
2 жыл бұрын
@@YogaVisionOnline Fabulous. 90 days here I come! I did The Kriya for Energy, Creativity, and Prosperity this morning. I am so grateful to you for this amazing resourse. I think I would like to train with you at some point. My goal is to get to Turkey, in a camper, with my two cats. I keep visualising myself doing your sessions out in the Turkish sunshine by the/"my" pool. Sat nam. 🙏🏼
Sat nam beautiful souls 💚🙏🏼
@YogaVisionOnline
Жыл бұрын
Thank you for commenting. What did you like about this video??
@liberabuxkemper3068
Жыл бұрын
@@YogaVisionOnline feeling my energy and aura field 😻
@YogaVisionOnline
Жыл бұрын
@@liberabuxkemper3068 powerful!
Just so beautiful. From Australia I enjoy your yoga each morning. The weather is warming up here I will start going to the beach with my yoga mat and iPad and enjoy your yoga there. The scene and music was so lovely we have a lot of negativity here and that was a great release. Satnum.❤️
This was magnificent. I just happened upon your video. The universe sent it to me. Thank you so much! I miss Kundalini yoga. Blessings to you.
@YogaVisionOnline
11 ай бұрын
⭐️
Loving your classes so very much 🙏🏽❤️
@YogaVisionOnline
Жыл бұрын
Thank you for letting me know. ❤️