Knee pain treatment with Taping. Reduce muscle spasms with taping.

#shorts
Knee pain treatment with taping.
sports injury to muscle treatment with taping.
by Dr. sunil baghel.
#kneepain #kneepaintreatment

Пікірлер: 369

  • @utkarshshukla9018
    @utkarshshukla90182 ай бұрын

    Sir you should cheak mobility and stability and internal, external rotation of hips and ankle mobility

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    🙏🙏🙏

  • @vinodbalatandon6676
    @vinodbalatandon66768 ай бұрын

    Nice

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    8 ай бұрын

    Thank you

  • @surveysy7561
    @surveysy75612 ай бұрын

    Thanks!

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    Thank you very much for this. 🙏

  • @Hunnyshorts55

    @Hunnyshorts55

    Ай бұрын

    ​@@DrsunilbaghelphysioSir please tell me easily and in how to home remove clot from in side of knee ... please sir..😊

  • @rinkupatel5579
    @rinkupatel55793 ай бұрын

    Meri mummy ko loose musle ka issue ho gya hai chalne bethne mein dikkat aati hai kya kare. Dono pair (knee) mein hota hai

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    3 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=01YrokHFbzJDzgdk Ye exercise👆 kijiye

  • @QuickFactTube
    @QuickFactTube11 күн бұрын

    Sir Meri dono knee mein grease khatam hogia ha Kiya krun? Any solution?

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    10 күн бұрын

    kzread.info/dash/bejne/maaXrNKsZJaXhKg.htmlsi=GIUttomcLf-QxEAI Ye video dekhiye

  • @komalpote

    @komalpote

    6 күн бұрын

    Address?

  • @Rizzu_model

    @Rizzu_model

    5 күн бұрын

    @@Drsunilbaghelphysio

  • @Vijaydosar-xc6gq
    @Vijaydosar-xc6gq2 ай бұрын

    Sound tone best

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    Thnx

  • @mamatharamesh5085
    @mamatharamesh5085 Жыл бұрын

    I hv in right knee , has i can't walk i took xray but everything fine doctor is telling ...

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.html Do this 👆 exercise for knee pain. And focus on diet also like calcium and vit D

  • @kasamsangar2561
    @kasamsangar25613 ай бұрын

    Sir wrestling ke dauran knee me chot lagi hai ab jab bhi practice karta hoon tab bahar ki nas me dard shuru ho jata hai running mein koi dikkat nhi hoti

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    3 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=7ONprNyEsfWT227e Ye exercise👆 kjiye

  • @neelamgulati9699
    @neelamgulati96994 ай бұрын

    I am osteoarthritis patient since 10 year any cure my right knee is paining like anything due to this I even can’t walk properly pls tell something so that I can walk

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    4 ай бұрын

    Take physiotherapy treatment

  • @1radhe2
    @1radhe2 Жыл бұрын

    Sir rope jump krne ke baad se mere right knee par jor dene me hlka sa pain hota hii and this happening from last 6 months kbhi kbhi jada hota hii anysolution please reply me

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    Don't worry do this exercise 👇 kzread.info/dash/bejne/g2ecktCRndKZe6Q.html

  • @rkannapurna1018
    @rkannapurna10182 ай бұрын

    Sir i have pain in the rightleg left side of the knee. Since two months. Im not able to walk properly.may i know what to do

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    Take physiotherapy treatment. And if possible come to my center. At Ranibag Main khandwa road indore.

  • @sivakumaryadavm
    @sivakumaryadavm24 күн бұрын

    Good Night Sir, Based Upon My Friend Suggestion i am taking Treatment like this . (Purpose is : During Bike accident My Left leg LIGAMENTS FRACTURED) I need to Know, Ligaments also can Cure by This Type of Treatment(Taping)?? Please advise us Sir

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    23 күн бұрын

    No legament need Rehabilitation. According to grade.

  • @sivakumaryadavm

    @sivakumaryadavm

    21 күн бұрын

    @@Drsunilbaghelphysio Thankyou Sir

  • @vijaydabhi7574
    @vijaydabhi75743 ай бұрын

    Sir acl ligament edema injury pls advice

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    3 ай бұрын

    Take physiotherapy

  • @rafynadeem1077
    @rafynadeem107716 күн бұрын

    Sir mere left knee ke lateral wali side pe dard hai is ka koi hal bta dein

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    15 күн бұрын

    kzread.info/dash/bejne/YnuqmdGGnsjUd6Q.htmlsi=TVSHUGfYh3iXxxD7 Ye exercise👆

  • @MPVFG
    @MPVFG3 ай бұрын

    Hlo sir i suffered from a road accident,bi didn't fall but my right knee was pressed for half of a minute with other person's scooty , can say twisted from that time am feeling uncomfortable in between not all the time a little weak and a click sound while folding knee please suggest some tips

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    3 ай бұрын

    kzread.info/dash/bejne/hoKKpdKKhZPJppc.htmlsi=6IE0Xr0-vSAGrHQe Ye exercise👆 kijiye

  • @King16223

    @King16223

    3 ай бұрын

    Bro, you better visit doctor first maybe in long term it will turn to serious

  • @MPVFG

    @MPVFG

    3 ай бұрын

    @@Drsunilbaghelphysio tq sir for the help

  • @MPVFG

    @MPVFG

    3 ай бұрын

    @@King16223 thanks bro for the suggestion, well am feeling better now and if needed i will surely visit dr !!

  • @youtubworld743
    @youtubworld743Ай бұрын

    Meri Mom me knee me bhut pain hai Drs ko dikhaya to bol rhe ghutna ghiss gya inside ka liquid khatm ho gya hai operation krna padega koi upay btae sir kya ke skte hi (mom age 45+yr)

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Ай бұрын

    kzread.info/dash/bejne/maaXrNKsZJaXhKg.htmlsi=hIZggleUT3qmZuGC Ye 👆

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Ай бұрын

    kzread.info/dash/bejne/YnuqmdGGnsjUd6Q.htmlsi=BFudbBsB1xJ97oht Ye exercise👆

  • @dnyaneshwarpatil553

    @dnyaneshwarpatil553

    Ай бұрын

    ​@@Drsunilbaghelphysiolink open nahi ho rahi hai sir

  • @promilasachdeva6905

    @promilasachdeva6905

    14 күн бұрын

    @@Drsunilbaghelphysio

  • @roserose3016
    @roserose30162 ай бұрын

    👍👍👍👍👌👌👌👌

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    🙏🙏❤❤

  • @gamingwithnoob8198
    @gamingwithnoob81982 ай бұрын

    Sir I am 14 years old and I have pain in my knee from December 2023 when I run my knee pains much but before December I was able to run so fast and now I lost that much speed please tell what to do 🙏🏻

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=2hPaJgECeiwh0vFt Do this 👆 exercise

  • @hamzameo7175
    @hamzameo71752 ай бұрын

    Dr meri mom ko knee gap problem hai since 7 to 8 months and know she is taking medicine, but pain is not going please suggest me something for my mom's,so that she will okay soon please help me,🙏🏻

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=Qui4-2fPpShAjFvH Ye exercise👆 daily karna hai subah sham. Halke garm pani ki sikai 20 karne ke bad.

  • @yaindevsingh4434
    @yaindevsingh44349 ай бұрын

    Mujhe sir running se ak din knee k niche wali hadi jo bahar hoti h thodi si waha pain start ho gya achank s ab hafta ho gya jb running krta hu tab wapis start ho jati h yah agar usko pakdu toh bi pain hoti h kya kru m?

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    9 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=DV4PncP3QtMte-qz Ye exercise👆 kijiye

  • @samajbhanproduction1520
    @samajbhanproduction1520 Жыл бұрын

    Same here having pain in the left side of knee I run 10KM daily help me to get rid of it!

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.html Do this exercise

  • @shaziazahid9678

    @shaziazahid9678

    10 ай бұрын

    ​@@Drsunilbaghelphysio😅

  • @kedarbuda

    @kedarbuda

    9 ай бұрын

    Tumhara knee pain kaise Gaya Bhai please batao

  • @samajbhanproduction1520

    @samajbhanproduction1520

    9 ай бұрын

    @@kedarbuda nahi Gaya hai bhai still it's damaged 🥲 I hope it'll heal on it's own or a surgery will be required 🥲

  • @samajbhanproduction1520

    @samajbhanproduction1520

    9 ай бұрын

    @@Drsunilbaghelphysio please tell it'll heal on it's own or not 🙏 Here is my MRI report  Grade I-chondromalacia patella.  Grade II sprain of posterior fibers of anterior cruciate ligament.  Radial tear in the posterior aspect body of lateral meniscus.  Minimal knee effusion.

  • @syedaaisha2876
    @syedaaisha28762 ай бұрын

    Hlo sir my mother ovaries get remove 1 year back & from 4 months she complaining pains in knee in the same area we shows to doctors & they took x-ray doctor said its bcz of hormones imbalance & said to avoid low sitting & standing but she still complaining pain can you pls tell me sir wht should i do bcz I'm a 2nd year physio student

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=lYWvEUL_y8Ws4f92 You can advise this exercise. She have to do this for 10 to 15 days. If she do not get relief from this, then she can take 7 to 10 sessions of physiotherapy. She will be cured!

  • @thegamechanger1448
    @thegamechanger1448 Жыл бұрын

    Sir my mother is facing pain in both the knees, since 1 month.. what are the reasons and remedy ?? is there any clinic or best doctor in lucknow?

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    Maybe it's Osteoarthritis it will cure with physiotherapy exercise👍

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    kzread.info/dash/bejne/qY1kmbqDp7qrpaQ.html Plz do this exercise

  • @utkarshshukla9018

    @utkarshshukla9018

    2 ай бұрын

    Bro knee pain is a consequence of ethire hip or ankel because it is a joints between hip and ankel but it can be a knee problems but ap ussi physiotherapist ke pass Jana jo sare test kare na ki bas bakwaas

  • @lillylilly2182
    @lillylilly21822 ай бұрын

    Sir Iam not able to lift my foot without any support with a support of towl or rope r smthng i am able to do exercise dt u asd to sitting on table n holding thigh lifting foot slowly its a bit hard fr me aisa feel aara shayad kuch atak na jaay knee mai bones bolke darr lagra jab vo exercise karetho thoda aisa feel hOra knee mai Sir kya Prblm hua hoga plz bathayega In my knee And sir am i not supposed to sit down on the floor and sir plz let me know what i shld not do n can i use indian toilet Is it safe or not ..plz help me guide me Kya precautions leni chahiye mujhe aur kabthak

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    It is due to knee stiffness u should do regular exercise after heating at least 20 min. Use knee cap also And Avoid Indian toilet.

  • @lillylilly2182

    @lillylilly2182

    2 ай бұрын

    Thanq sir

  • @Ruby-yk1ur
    @Ruby-yk1ur Жыл бұрын

    Sir mere ko steoarithritus h .doctor surgery ke liye bol rahe h , pl suggest

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    Physiotherapy aoe exercise- se ho jayega. Surgery nahi karwana h. kzread.info/dash/bejne/g2ecktCRndKZe6Q.html Ye exercise kariye. Garm pani ki sikai ke bad subah sham.

  • @Bossdevil919
    @Bossdevil9199 ай бұрын

    Sir mei cricketer ho fast bowler ho bowling karni ke doran lift knee mei landing ke waqt bohot pain hotha hai please help

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    9 ай бұрын

    Knee cap ka use kiya karo. kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=fWrbjr74kR1w6Qc0 Aor ye exercise kijiye

  • @surveysy7561
    @surveysy75612 ай бұрын

    Dr. Sunil: How much time we should keep this tape? Also, where are you located geographically?

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    U can keep it for 2 days. I am from Indore MP (India)

  • @surveysy7561

    @surveysy7561

    2 ай бұрын

    Thank you very much and I just now sent super thanks (Dakshina ) for $50. I'm in Texas. Whenever I visit India, I will try to meet you

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    Thank you very much❤ for this(Dakshina) and you are Most welcome if you come to India.

  • @Aditya31785
    @Aditya31785 Жыл бұрын

    Only Right Knee thoda kvi kavi pain hota quad muscle weak hogya hai or knee instiblity please help me how do I correct

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.html Ye exercise kijiye 👆

  • @HarvinderSingh-yy8th
    @HarvinderSingh-yy8th Жыл бұрын

    Sath mein vit D+ Glusamine bhi den.

  • @mohammedalways358

    @mohammedalways358

    11 ай бұрын

    True 🖒👏

  • @muqaddasyousaf1079
    @muqaddasyousaf10793 ай бұрын

    Sir mari age 20 hai aur petalle dislocation ka operation hua tha tendon repair kiya tha 2 sal tak thik raha ab chala nh jata chaltay huay patella wali jaga sa knee atak jata hai aur pain hota hai kindly guide me

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    3 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=tbjk6h_Blq-MZRRs Ye exercise👆 kijiye.

  • @mkb54
    @mkb54 Жыл бұрын

    Sir stress fracture recovery k liye kya kar skte hai

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    Physiotherapy

  • @rushitheunique5237

    @rushitheunique5237

    Ай бұрын

    Bhai kuch mt kr sidha plaster kr aur rest de 15 days ..

  • @mayuralone146
    @mayuralone146Ай бұрын

    सर रनिंग की बजसे पैर की टाक बहुत दर्द करती है क्या करे...ये जो मसुल्स पैंन पट्टी है इस्का नाम क्या है

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Ай бұрын

    Kinesio tape

  • @VishalKumar-mb1xr
    @VishalKumar-mb1xr6 ай бұрын

    Sir meri sister ne delhi police ki running start ki thi uske left side ke ghote main bahut dard hain 8 din se chala bhi nahi ja raha .

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    6 ай бұрын

    Physiotherapy karwaiye

  • @utsavweightlifter2412
    @utsavweightlifter2412 Жыл бұрын

    Sir mujhe same jagah par bohat pain ho raha hai abhi mera compitition hai weight lifting ka to me kya karu thik karne keee liye koi rasta dikhav sir

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.html Ye exercise 👆 kiniye. Knee cap pehniye. Aor na ho to physiotherapist ko dikhaye... I am in indore. Aap kaha se hai

  • @Juhi8678
    @Juhi86784 ай бұрын

    Aapka clinic kaha pr h mere knee me bahut problem h

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    4 ай бұрын

    Ranibag main khandwa road Indore MP

  • @abhaarya7182
    @abhaarya7182Ай бұрын

    Sir cartilage k liye bhi h kya ye

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    29 күн бұрын

    No. Uske liye exercise and diet

  • @PAVAN_PATEL1
    @PAVAN_PATEL12 ай бұрын

    Sir my father has gap between knees in both leg. How to relief pain and which exercise is best for gape filling pls suggest

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=2B2m2Dpf9bi8JDix Ye exercise👆 daily

  • @foodknowledge5271

    @foodknowledge5271

    2 ай бұрын

    ​​@@Drsunilbaghelphysio👆ye link click krne par open nhi ho rha

  • @Manojkumar-xb5lw
    @Manojkumar-xb5lw Жыл бұрын

    Hello sir mera knee ma awaz hoti jitni bar bi sit stand hota hu pain nhi h kya ha ya btao please reply karna

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    Ye vese to normal hai but calcium diet pe dhiyan de. Milk and milk products

  • @nmpatel330
    @nmpatel33010 ай бұрын

    Sir 5 km daily running se knee problems kya kru please answer.abhi police ki vacancy aane wali he

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    10 ай бұрын

    Koi bat nahi calcium diet pe dhiyan do. Milk and milk products. Sath me knee cap pehne. Aor exercise kare

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    10 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=-83zMiojsk5bzO7k Ye exercise👆 kijiye

  • @kedarbuda

    @kedarbuda

    9 ай бұрын

    Bhai tumahara knee pain Gaya kya please batao

  • @nmpatel330

    @nmpatel330

    9 ай бұрын

    ​@@kedarbudaha bhai

  • @kedarbuda

    @kedarbuda

    9 ай бұрын

    @@nmpatel330 kaise thik hua please batao bhai

  • @Hatela.seth150
    @Hatela.seth1502 ай бұрын

    Sir pme ke liye bhi chalega kya ye please reply

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    No

  • @alphajatt7521
    @alphajatt7521 Жыл бұрын

    Sir outer knee ligament mein chot lagi thi treatment karaya buy 2months + ho chuke Hai pain kam hua par badh jaata hai kya karna chahiye

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.html Ye exercise👆 kijiye nahi ho to. Phir physiotherapy treatment lijiye

  • @dritibanerjee2771

    @dritibanerjee2771

    3 ай бұрын

    ​@@Drsunilbaghelphysio Hello sir ghar ke tiles me girne se right knee ka cartlage damage hua bed rest ke baad physiotherapy liya 1 year thik tha ab fir se knee me swelling & pain hai... please help & suggest me... age 56

  • @SCRaja-fi9zj
    @SCRaja-fi9zj2 ай бұрын

    Sir i have ligament injury in march23 in 2024. Still in side portion of knee have pain' sir. Any cure for that sir

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=nuMR3My9E1ywggyE Do this 👆 exercise. And take physiotherapy

  • @SCRaja-fi9zj

    @SCRaja-fi9zj

    2 ай бұрын

    @@Drsunilbaghelphysio Thank you sir for your reply

  • @santhoshthodupunoori
    @santhoshthodupunoori2 ай бұрын

    Sir, good evening, is this helpful for grade 4 pain problem.

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    No. Take physiotherapy and do exercise

  • @santhoshthodupunoori

    @santhoshthodupunoori

    2 ай бұрын

    @@Drsunilbaghelphysio TQ sir

  • @mohitbhandari07
    @mohitbhandari075 ай бұрын

    Sir mere right ghutne ke right me drd he june me meri army bharti he ky kru bht depress hu

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    5 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=dkZufVLOIUT46hqc Ye exercise👆 kijiye. Sath me ho ske to physiotherapy treatment lijiye

  • @shreyapandey1784
    @shreyapandey1784 Жыл бұрын

    सर मेरा राइट कंधा जो है वह खिसक जाता है तो इस बार खिसक गया है तो उसमें मतलब गांठ से नीचे झनझनाहट होती है अगर हम उस हाथ को इस ठोकते हैं तो झनझनाहट होती है बताइए क्या करें सर

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    kzread.info/dash/bejne/lZmiq9FyeLvbldo.html Ye video dekhe 👆

  • @rajeshrajput7474
    @rajeshrajput7474 Жыл бұрын

    Sir mera bi ghutna ki ka thoda uper hora jaha in bhai ka hora ha squats kara tha uskaa baad sa hua ha kya karu

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    Pain hai kya

  • @rajeshrajput7474

    @rajeshrajput7474

    Жыл бұрын

    @@Drsunilbaghelphysio ha kabi kabi pain hota ha to kabi ni

  • @lillylilly2182
    @lillylilly21823 ай бұрын

    Hlo sir my knee left knee ke uper leftside pain hora aur uski wajahse poora thigh leg heavy uneasy aur painful lagra tha aur deep fold kare tho pain karra its more than 6weeks.. I got xray 1mnth ago dr. said everything is fine js take rest.. I again got checked with another Dr., I dr. I checked n said it seems ok need not to worry give it sm time wtever hpnd will get heald in atleast in 6weeks darna nai teekh hojayga bole Dr. Bt its already 6weeks still its painful n my left thigh got week Loose compared to right thigh now plz let me know sir wt to do Aur sir ab Leg jaada Backside fold kare tho thoda aaram jaisa feel hora sir pls help me suggest me smthng left leg Thigh poora dard karra Sir help me

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    3 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=4FJzP90kSvGGCXc7 Do this 👆 exercise regularly for 1 month. Isse na ho thik to physiotherapy karwana

  • @lillylilly2182

    @lillylilly2182

    3 ай бұрын

    ​@@DrsunilbaghelphysioOk sir.. Thanks alot

  • @lillylilly2182

    @lillylilly2182

    2 ай бұрын

    Sir Iam not able to lift my foot without any support with a support of towl or rope r smthng i am able to do exercise dt u asd to sitting on table n holding thigh lifting foot slowly its abit hard fr me aisa feel aara shayad kuch atak na jaay knee mai bones bolke darr lagra jab vo exercise karetho thoda aisa feel hOra knee mai Sir kya Prblm hua hoga plz bathayega In my knee And sir am i not supposed to sit down on the floor and sir plz let me know what i shld not do n can i use indian toilet Is it safe or not ..plz help me guide me Kya precautions leni chahiye mujhe aur kabthak

  • @Accupresser
    @Accupresser11 ай бұрын

    Sir I want learn this threapy

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    11 ай бұрын

    Do you have degree of physiotherapist?

  • @balrambk730
    @balrambk730Ай бұрын

    Sir, acl complete tear can be treated ps reply

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Ай бұрын

    No

  • @shekharpardeshi7838
    @shekharpardeshi78389 ай бұрын

    Sir inner knee pain ke liye batayiye

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    9 ай бұрын

    I will make video on it

  • @StumbleEntertainment

    @StumbleEntertainment

    3 ай бұрын

    Make please on low part of knee​@@Drsunilbaghelphysio

  • @nelu25
    @nelu25 Жыл бұрын

    Sir mein ek bat gir gyi thi but xerox nikl sab thk hai but icnt able to walk knees mai n plz help me its paining also sir

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Td.htmle exercise kijiye garm pani ki sikai ke bad. 15 min. 👆

  • @rinkusperkycorner7523
    @rinkusperkycorner7523 Жыл бұрын

    Hello sir meri age 30 hai maine ek exercise ki knee folding ki toh mere ghutne me swelling ayi thn abhi after 15 days swelling nhi hai bt mere ghutne k bich me dard hota hai aur Maine de ae consult kiya toh unhone muze meniscus tear ho skta hai aisa bola lekin mera ghutna lock vgera nhi hota toh kya muze such me meniscus tear ho skta hai kya plz suggest me

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    Nahi ye meniscus tear nahi hai

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.html Ye exercise kijiye ho jayega 👆

  • @rinkusperkycorner7523

    @rinkusperkycorner7523

    Жыл бұрын

    Thanku sir

  • @khushirathore5649
    @khushirathore56492 жыл бұрын

    Sir knee pain ke liye kitni sitting Leni padegi? Ujjain me aapka koi clinic hai kya Sir ?

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 жыл бұрын

    Knee Pain ke liye depends karta h. Apko kitni problem h aor kab se. Time kitna ho chuka h... Minimum 7 sitting.. and sorry I m in indore... Ujjain koi clinic nahi h

  • @khushirathore5649

    @khushirathore5649

    2 жыл бұрын

    @@Drsunilbaghelphysio Thank You So much Sir ! We will try to come.

  • @ajaytiwari354
    @ajaytiwari35413 күн бұрын

    Sir mere ghutne ke piche ka naso me bhut dard rhta hai kya kru

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    12 күн бұрын

    kzread.info/dash/bejne/YnuqmdGGnsjUd6Q.htmlsi=badZfAeSBMB4sn6D Ye exercise👆

  • @chayanaik8996
    @chayanaik899611 ай бұрын

    Mere husband ke dono knee operation ...replaces karne ko bol rhe hai DC..vo pain se tadpte rhte hai..sweeling hai..walker se chlte hai.docter.plzzz give me salutation....😭😭😢😢

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    11 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.html Ye exercise👆 dekhiye. Aor sath me physiotherapy treatment lijiye

  • @Ashish-ut6nj
    @Ashish-ut6nj4 ай бұрын

    Does tapping help with ACL GRADE 2

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    4 ай бұрын

    Yes along with physical therapy

  • @user-fz8sd7vs7f
    @user-fz8sd7vs7f2 ай бұрын

    Can you come to kenya

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    For what

  • @JadejaRavirajsinh-fh7iy
    @JadejaRavirajsinh-fh7iy Жыл бұрын

    Sir mujhe same aasa hei right leg mai

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    Kitna time hua

  • @ritumotwani5566
    @ritumotwani556629 күн бұрын

    Please help me my keen pain your nom

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    27 күн бұрын

    kzread.info/dash/bejne/YnuqmdGGnsjUd6Q.htmlsi=AGFyBNNaBGeUCqR0 Do this 👆

  • @Msd-484
    @Msd-484Ай бұрын

    Sir elbow pain ho raha hai right hand me cricket khelte time ho gya kya karu😢

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Ай бұрын

    kzread.info/dash/bejne/c5h22tevZaWvnso.htmlsi=LVqVi2eA3dKyFooW

  • @Reviewwithpriyanshi
    @Reviewwithpriyanshi3 ай бұрын

    Siatica problem k liye kya kre sir?

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    3 ай бұрын

    kzread.info/dash/bejne/q6xsq5KthNXfY8Y.htmlsi=zjWsh54FcoRLdwjy Ye exercise👆 kijiye

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    3 ай бұрын

    kzread.info/dash/bejne/q6xsq5KthNXfY8Y.htmlsi=0OJbiK84uZkultcE Do this 👆 exercise

  • @dharmpalnishad7366
    @dharmpalnishad736622 күн бұрын

    Sar aapka clinic kidhar hai

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    21 күн бұрын

    Indore MP

  • @azeemafzaly3287
    @azeemafzaly3287 Жыл бұрын

    Sir meri mom ko ghutane aur kamar me bahut drd rehta H koi solution btaye😢

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    kzread.info/dash/bejne/qH99xMyCZs29lZc.html Kamar ke liye 👆 ye exercise

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.html Ye ghutno ke liye👆

  • @bharathraju2788
    @bharathraju27889 ай бұрын

    Bro stability issue hei kya muscle spasm kilya stretching hogage

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    9 ай бұрын

    Yes

  • @shivangiyadav9846
    @shivangiyadav9846Ай бұрын

    Sir knee m pani hone ka permanent treatment kya h

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Ай бұрын

    kzread.info/dash/bejne/mYWXtdyJfJeXldY.htmlsi=OYIvdmShxpmTB4DU Ye exercise👆

  • @amritpalsidhu6454
    @amritpalsidhu64542 жыл бұрын

    Where can i buy this tape , and what is it called in local market medicine stores . Please tel me

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 жыл бұрын

    U can buy online also. Its kinesiology tape

  • @imtiyazsf8657

    @imtiyazsf8657

    Жыл бұрын

    I know one herbal tablet use that and see results

  • @ashokdaftary7185

    @ashokdaftary7185

    11 ай бұрын

    Sir how I buy this product

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    11 ай бұрын

    Online

  • @mohammedalways358

    @mohammedalways358

    11 ай бұрын

    @@Drsunilbaghelphysio Doctor HOW TO CONTACT YOU

  • @DESIBOYS-yy3lp
    @DESIBOYS-yy3lpАй бұрын

    Sir mera bhi same problem hai

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Ай бұрын

    Take treatment

  • @kartikpachpohar
    @kartikpachpoharАй бұрын

    Sir running ki vajah se tibia me swelling aa gyi hai....pain ho rha hai sir please reply

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Ай бұрын

    Sweling hai to icing kijiye

  • @kartikpachpohar

    @kartikpachpohar

    Ай бұрын

    Sir tibia me dard hai 21 ko running hai kay kru

  • @kartikpachpohar

    @kartikpachpohar

    Ай бұрын

    Stress fracture hua hai

  • @maheshvasava2278
    @maheshvasava22785 ай бұрын

    Sam pain i want this treatment

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    4 ай бұрын

    Ranibag main khandwa road indore MP.

  • @sangeetakatulkar2203
    @sangeetakatulkar22034 ай бұрын

    My mother she got fractured her patella but recovered within one month but now after it's been 11 months she has a severe pain in the right side of her knee in the left leg . She got her x ray but found nothing but because of that pain she is not feeling well at all .

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    4 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=tMzt7V2IAi4tnkOn Do this 👆 exercise or take physiotherapy

  • @sangeetakatulkar2203

    @sangeetakatulkar2203

    4 ай бұрын

    Today I went to a doctor he said that my mum has to lose some weight in order to get relieved from her pain. Still I have this particular doubt that Is the doctor was right.so can i send you her x ray report.

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    4 ай бұрын

    Sure. Watssap 9229999978

  • @sangeetakatulkar2203

    @sangeetakatulkar2203

    4 ай бұрын

    So is this the symptoms of osteoarthritis feels like nervousness or anxiety ,tingling in hands and ,heavy pressure on heart. Often feels throbbing in knees .

  • @sangeetakatulkar2203

    @sangeetakatulkar2203

    4 ай бұрын

    Kya ice se rub kr sakte hai ya phir garam pani aur namak se thik hoga

  • @ZahoorBaba-hs8jk
    @ZahoorBaba-hs8jk2 ай бұрын

    Mere ye hua tha pair zameen p rakhte hi dard ho raha tha chala bhi nahi Jara tha doctor ne plaster band diya 1 mahine ka

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    Thik h. Uske bad exercise karna

  • @pubg_with_ayush
    @pubg_with_ayush Жыл бұрын

    Sir my age 17 mere knee ke side me dard hota h dono legs me 2 mahine se chlne par bhiii

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.html Ye exercise kijiye

  • @miss_transqueen_2023
    @miss_transqueen_20235 ай бұрын

    Sir mera running karte time hi pain karta hai baku time nhi or running karte itna pain karta hai ruk jati hu aghe badti nhi hu haddi pain karta hai please batao na kya problem h

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    5 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=I8JEk3PXRmL7Lf2k Ye exercise kijiye. Knee me pressure ane ke karan yaha hota h

  • @roopsingh6010

    @roopsingh6010

    5 ай бұрын

    Same here

  • @vanivolgs8019
    @vanivolgs8019 Жыл бұрын

    Sir i am selected for constable job... Every day i am practices running suddenly I got knee pains. My age 32 .. Married women.... Still I am not walk properly.... Plz give me any suggestion

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.html Do this exercise. 👆 And use knee Cap during walking and running. And please consult physiotherapist if possible

  • @vanivolgs8019

    @vanivolgs8019

    Жыл бұрын

    @@Drsunilbaghelphysio thank you so much sir

  • @mohdshahan-gp6no
    @mohdshahan-gp6no4 ай бұрын

    Merr back pain hota tha knee pain heel pain bahut horaha kya problem ho sakta

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    4 ай бұрын

    Calcium aor vit D ki kami

  • @mohdshahan-gp6no

    @mohdshahan-gp6no

    4 ай бұрын

    @@Drsunilbaghelphysio what to do

  • @youtubecreator2014
    @youtubecreator20146 ай бұрын

    I am feeling pain both knees from past one month.

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    6 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=ccSUCBojEVg2IvW3 Ye exercise👆 kijiye

  • @mukeshbagri9364
    @mukeshbagri9364 Жыл бұрын

    सर मेरी एसीएल सर्जरी को 7 महीने हो गय हैं, थाई मसल्स बहुत बहुत ज्यादा कमजोर हैं, जिस कारण गुटने मैं हर समय दर्द रहता हैं, तो ये टेप मेरे दर्द को कम करेगी, और कितने दिनों तक करेगी? क्या करू सर एक्सरसाइज भी करता हूं, पर मसल्स मैं स्ट्रैंट नही आ रही है🙏🙏🙏🙏🙏🙏

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    Aap physiotherapy treatment bhi le. Tape se pain thoda kam ho jayega. Muscle ko rest milega to. But muscle power ke liye exercise to karna padegi. Me ACL pe ek video bana dunga exercise ka.

  • @dharmvirsingh4182
    @dharmvirsingh4182 Жыл бұрын

    Sir right knee ki quad muscle m pain h so I can’t sit.sir any technique for this

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.html Ye exercise kariye

  • @_ali.09x
    @_ali.09x8 ай бұрын

    Sir meri femur fracture surgery ke aaj 9 month ho gay he per limping lachak bhi nhi jaari or inner knee pain bhi nhi jaa rha he age 18 years he meri

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    8 ай бұрын

    Apne physi karwaya. Therapy se ho jayega

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    8 ай бұрын

    U need gait training

  • @_ali.09x

    @_ali.09x

    8 ай бұрын

    @@Drsunilbaghelphysio ji nhi karaya

  • @_ali.09x

    @_ali.09x

    8 ай бұрын

    @@Drsunilbaghelphysio ok sir

  • @padu3627

    @padu3627

    8 ай бұрын

    I have pigament injury to right side joint. What best way to reduce the pain as I am getting pain severe during walking

  • @adarshumak1593
    @adarshumak1593 Жыл бұрын

    Sir ITB pain ke liye kitne din treatment karna hoga iska?

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    5 se 7 din

  • @JadejaRavirajsinh-fh7iy
    @JadejaRavirajsinh-fh7iy Жыл бұрын

    Sir mujhe khelte same hogya tha koi treatment ieskeliyee

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    Kitna time ho gya

  • @JadejaRavirajsinh-fh7iy

    @JadejaRavirajsinh-fh7iy

    Жыл бұрын

    3weeks

  • @user-pq8ev8pn8i
    @user-pq8ev8pn8i29 күн бұрын

    Can we use it for bones pain

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    27 күн бұрын

    No

  • @Bhawnarajpoot-xw9fx
    @Bhawnarajpoot-xw9fx2 ай бұрын

    Sir joint knee jldi kaise thik hoga

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    2 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=8aUhwRYI0jtP1kGe Ye exercise👆 kijiye

  • @Bhawnarajpoot-xw9fx

    @Bhawnarajpoot-xw9fx

    2 ай бұрын

    @@Drsunilbaghelphysio thanks you very much sir🙏

  • @Mr-vj4lv
    @Mr-vj4lv3 ай бұрын

    Knee मे प्रॉब्लम है बताइये kya krna h

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    3 ай бұрын

    Kya problem h

  • @shom5620
    @shom5620 Жыл бұрын

    Sir I bought it but i don't know how to apply it

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    I will make video on it. How to apply 👍

  • @rakshatrivedi9627
    @rakshatrivedi96277 ай бұрын

    Where can we get this tape?

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    7 ай бұрын

    Online available but. Physiotherapist ko consult kare

  • @neelamgulati9699
    @neelamgulati96994 ай бұрын

    Does taping help in grade 3 knee pains

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    4 ай бұрын

    No

  • @rajlaxmipatel4969
    @rajlaxmipatel4969 Жыл бұрын

    Does this affect blood circulation

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    Yes

  • @kabira179
    @kabira1796 ай бұрын

    Sir apki clinic kaha hai??

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    6 ай бұрын

    Ranibag main khandwa road indore MP

  • @bhaveshbharti348
    @bhaveshbharti3484 ай бұрын

    Sir mere papa ka ghutna dard hote rahta hai uth baith nahi ker pata hai 60 yrars

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    4 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=Mwgj6ex3nXflUDhe Ye exercise👆 karwaiye

  • @mkroy766
    @mkroy766 Жыл бұрын

    C3 c5 ka treatment hai

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    Yes

  • @hemendrachauhan1278
    @hemendrachauhan1278 Жыл бұрын

    Yeh konsi bandage hai

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    Kinesio tape hai. Online availabil hai

  • @ZamanMohamed-x5d
    @ZamanMohamed-x5d14 күн бұрын

    Bhai mujy b bhot dard hoti ha 😭😭😭

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    13 күн бұрын

    kzread.info/dash/bejne/YnuqmdGGnsjUd6Q.htmlsi=YfkXhCh9AVA-WuF9 Ye exercise👆

  • @nihalsingh9722
    @nihalsingh97228 ай бұрын

    Sir yeh TAPE kitne rs ki aate hai??????

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    8 ай бұрын

    Online. Kinesio tape

  • @SkkhanKhan-mj2li
    @SkkhanKhan-mj2li5 ай бұрын

    Meri right tang kanp ti ha same yahi jaga 2 din hoye hen

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    5 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=BorFxmS1DIOGfYiI Ye exercise👆

  • @axomorsuwalipriyanka7309
    @axomorsuwalipriyanka73093 ай бұрын

    Same jagh par pain he m 27 yrs what to do😢

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    3 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.htmlsi=idc8w814w1f_5kOB Ye exercise👆 kijiye

  • @ghazalaahmed5082
    @ghazalaahmed5082 Жыл бұрын

    mere ghutne m bhi drd rehta kisi dr n bataya haddi badh gai or kisi n btaya nus fattagai koi sai nai bta rhe

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Td.htmle exercise kijiye 👆

  • @nidzz_art
    @nidzz_art Жыл бұрын

    Mujhe bhi me dog ko pakad ne gyi thi leg fisal gya .. ryt leg joint me pain he twist jesa .. bahut time ho Chuka he ... 4 Yrs something.. aur Baar bar achanak se hora he 4 din ke Baad thik ache se chalti hu.. abhi Kal hua he aur sujh gya he .. kya kar pls batayi ye

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.html Ye exercise kijiye 👆

  • @nidzz_art

    @nidzz_art

    Жыл бұрын

    @@Drsunilbaghelphysio okay tq✨ I'll try☺️

  • @utsavweightlifter2412
    @utsavweightlifter2412 Жыл бұрын

    I need help

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    Жыл бұрын

    Yes

  • @veenasharma9951
    @veenasharma995111 ай бұрын

    Payn sir mayry be h

  • @Drsunilbaghelphysio

    @Drsunilbaghelphysio

    11 ай бұрын

    kzread.info/dash/bejne/g2ecktCRndKZe6Q.html Ye exercise 👆 kijiye

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