The WORST PAIN! | Fixing 28 YEARS Of Flat Feet w/ NEEDLES
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THE WORST PAIN I'VE EVER FELT I CRIED
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BIG THANK YOU TO THE WATERFRONT PHYSIOTHERAPY CLINIC
Address:
Waterfront Physiotherapy Clinic
Unit 006 & Unit 007, Portswood Ridge, Portswood Parking Level, 3 Portswood Rd, Victoria & Alfred Waterfront, Cape Town, 8002
079 338 7826
Instagram: @waterfrontphysiotherapyclinic
@maxlinley
* The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
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PART 2 IS NOW LIVE 😅 kzread.info/dash/bejne/o42B2tFyoNu7fKw.html
@mrgibbs1616
2 жыл бұрын
Ok.
@yolandad2.031
2 жыл бұрын
What brand of massage gun is that? I don't like the massage gun I have and want a new one.
@masterclue3595
Жыл бұрын
bro imagine having 999k subs im happy that you'll have 1m subs
I'm definitely going shirtless in my next eye exam lol
@arifsalahudin6673
2 жыл бұрын
Going shirtless for dentist too lol
@SummerTyme2023
2 жыл бұрын
Lool
@faskhurhasanahbimaekatamaa2132
2 жыл бұрын
Going shirtless for driving school
@marhounsell
2 жыл бұрын
Im going shirtless to get my haircut
@krane15
2 жыл бұрын
You guys are evil. You do realize he could have recorded more than one video.
Oh man that's called dry needling hurts like hell and your really sore for a day or two. But after that the relief is unbelievable. I'm having it done tomorrow on my back to stop the muscle spasms. Good stuff Doc.👍
@krane15
2 жыл бұрын
So why would you do that?
@rimurugod9958
2 жыл бұрын
@@krane15 why not
@ShinStriderHiryu
Жыл бұрын
Did it worked ?
@chadzaru
Жыл бұрын
@@krane15 so you can stop feeling backpain
@BlackRose-rp7kv
Жыл бұрын
I heard that it’s not pain it’s the amount of sensitivity that’s unbearable, you can touch the bottom of your foot right now and understand the type of sensitivity being experienced, almost ticklish or something, extremely intense
can we just thank him for letting us know about the dangers of flat feet
Wow I can feel he’s pain. Being flat footed can really hurt to the point walking can be difficult
@Juxce843
2 жыл бұрын
Yes back pain and foot pain
@TheOfficialJayBino
2 жыл бұрын
Ongggg
@schompification
2 жыл бұрын
Did you have that queen?
@zeneric7370
2 жыл бұрын
So true I'm flat footed and always have back and foot pain.
@pityfaithnyokabi1693
Жыл бұрын
I am flat footed and when I run 🏃♀️my feet hurts
I had flat foot when I was young (~10yrs old). Doctors made me do excersices similar to the towel one, but better. I had to pick up marbles from the floor with my feet and put them back in their jar. I did this two times a week for around 3 months (plus added some time at home) and now I have a beautiful arch.
@VIZOP
Жыл бұрын
Beautiful arch😂u r funny bro
@ShivamYadav-tm4wm
Жыл бұрын
@@VIZOP We have it since birth it's normal for us. But it's a beautiful thing for people who don't have it. We have it since birth he had to work to get that arch so basically he earned it while we got it for free. Be gratefull brother.
@VIZOP
Жыл бұрын
@@ShivamYadav-tm4wm I am grateful, but how u wrote “beautiful arch” was funny lol
@65nidheeshkumarprabakaramo68
Жыл бұрын
I had to get a specialized footwear now i have somewhat decent arches
@fingernailplays5602
Жыл бұрын
You do realize there’s no such thing as having a arch if your flat footed we can never get our arch back all we can do is stretch the tendon to make it hurt less but our feet will always be flat
“There’s a whole needle in my foot Bruv”😂😂😂
@lightofthedark
2 жыл бұрын
LOL
@arifsalahudin6673
2 жыл бұрын
Just walk it off would ya :v
@thetock0835
2 жыл бұрын
Mad
This video is a reminder to me to be grateful for what I have cause people go through great lengths to have the thing I do. Even things as simple as feet.
@asqueezedlemon2589
2 жыл бұрын
Wtf? Bro, he has feet.... Theyre just flat.
@nutellasweet7529
Жыл бұрын
@@asqueezedlemon2589 he explained the dangers of flat feet so op’s point still stands
I have done this treatment on my shoulder and honestly I couldn’t even pick up a glass of water, but a week later I recovered and felt much better!
@Daniel-qn9rw
2 жыл бұрын
Is it painful?
@dickboy5274
2 жыл бұрын
@@Daniel-qn9rw Once the dry needle first goes in, it hurts a little, then it is sorry for the next few days
@saedalzhrani7884
2 жыл бұрын
My dear brother, I want to go to this clinic. Where is its address? I am from another country and I am in urgent need of treatment. Please help me
@raphaelgabriel5673
Жыл бұрын
@@saedalzhrani7884 still need help?
@zaxxczy
10 ай бұрын
@@raphaelgabriel5673i do subhan allah
was cool seeing u at the gym today man!!!
@DoctorMikeDiamonds
3 жыл бұрын
Likewise broski!!! Working hard!!
@lilcapalot9795
3 жыл бұрын
Awwe
@user-ll2py
2 жыл бұрын
Wow!
@Marvin-7726
2 жыл бұрын
That's real homie energy right there
@zaeden1155
2 жыл бұрын
Jesus loves. U
Imagine having to take your shirt off to get your feet fixed
@katherinelangford981
2 жыл бұрын
Right? If they'd have gone into back stuff I'd get it, maybe. Like my chiro has me put on a hospital gown so she can better see the curve of my spine, but it seemed unnecessary here.
@annlorrii
2 жыл бұрын
I know right? I was thinking they were gonna do something to his back! 😁 But no, he's just posing 😂😂
@snowy2619
2 жыл бұрын
Lol you’d end up ripping it up
@naleditwala2878
2 жыл бұрын
🤣🤣
@fergm7315
2 жыл бұрын
If I had that body I wouldnt wear a shirt to go to work haha
love seeing the exercises you include cause in very close to flat feet so knowing there’s things i can do at home to help before it gets there is nice!
Netflix: “Are you still watching?” Someone’s daughter: 5:25
@user.s0stx
2 жыл бұрын
😂
@diegofr1
2 жыл бұрын
😹😹😹😹😼
@TheOfficialJayBino
2 жыл бұрын
😂😂😂😂😂
@alpine3112
2 жыл бұрын
Bro😂
@MA-dr3ws
2 жыл бұрын
Took me awhile😅
Guys count your blessings. I know I do I have arched feet and I am grateful for that 🙏🏼it looks so uncomfortable
@thedamnlitch3470
3 жыл бұрын
It’s not I have flat feet and I didn’t know it was something that should be fixed😂
@Empty_Fridge3
3 жыл бұрын
@@thedamnlitch3470 same
@VertietRyper
2 жыл бұрын
It's no big deal to somewhat prevent as long as you have good arch support your shoes. This guy just has it really bad lol.
@devinnjones592
2 жыл бұрын
So you saying I been living 16 years flat feeted and it’s a bad thing
@tm18.
2 жыл бұрын
@@devinnjones592 well this dudes had it for 28 years and he works out regularly
I’ve never seen someone else with feet as flat as mine 😂 no longer alone 😀✊🏾
@marcelomenor4828
3 жыл бұрын
Mine are like that as well
@DapperGapper
3 жыл бұрын
I'm like 230 so I probably have the both of you beat. 😭
@r2kpr1m3
3 жыл бұрын
I am definitely competing😩 😢
@Mdn0126
3 жыл бұрын
Yea I hate my flat feet it makes them look weird
@Manboy5Hunna
3 жыл бұрын
Dont worry bro im here🤜🏾🤛🏿
it's 02:59am, and i started to watch this just to sleep, but i almost can't blink now because of how interested i got
I got this done to my feet and calves probably 4 years ago now. One of the most traumatic experiences of my entire life. It felt like I was being nailed to the table
@firkejdjneii28283
Жыл бұрын
Did it even work? Acupunctures are more calming ive heard
I have flat feet and as someone who has extremly ticklish feet i would die laughing. Like u can make me laugh by just getting ur hand near my feet
@angelalberto9385
3 жыл бұрын
Yooo meeee
@lisaaswanston
3 жыл бұрын
Feet is the most ticklish part of your body I swear
@LukC4Demon
3 жыл бұрын
How can I see if my feet is flat? (Sorry my bad english)
@LukC4Demon
3 жыл бұрын
@Wooo BaccWednesday I toug its hurt or something like that
@jonmwanda
3 жыл бұрын
Factsss😂
I’m feeling your pain . I’m rocking Back and forth with you .
Love how you're progressing on yt❤️
💪🏼
@notroholix6240
3 жыл бұрын
Sup man
@themagnificentgaming1419
3 жыл бұрын
Lot of subs bro
@USAPatriot001
3 жыл бұрын
Tf you doin here
@senrabetrollin
3 жыл бұрын
@@USAPatriot001 fr lol
@taffy_styles7391
3 жыл бұрын
@@USAPatriot001 😂
My flat feet used to be bad, and then I started doing foot exercises regularly to correct my toes and help improve the arch. I definitely have corrected the lack of arch. It’s much better than it used to be. It was even more painful when I was even more overweight.
@carson4227
Жыл бұрын
What workouts do you do
@aloveaffairwithself
Жыл бұрын
@@carson4227 I can’t explain all of them to you. But, I can tell you that there are various exercises you can find right here on KZread to build your arch. You can find demonstrations on here.
@akhakimin2408
Жыл бұрын
@@aloveaffairwithself hey just wanted ask can flat feet be fix if so how many months or years u need to excercise
@aloveaffairwithself
Жыл бұрын
@@akhakimin2408 It's taken about two years to correct for me. I still am strengthening my arches. I still have flat feet but not as bad. Keep in mind, I didnt do foot exercises everyday. Just an average of a few times a week.
@akhakimin2408
Жыл бұрын
@@aloveaffairwithself thank you this really help!!
This was great! Love the towel exercise. Doing them now!
I didn't know about the towel technique. I suffer from the same thing. I guess I'll have to add this to my workout routine as well. Thanks for the video.
@GuruLifts
Жыл бұрын
how did it go?
@joeportland559
Жыл бұрын
@@GuruLifts It is actually making subtle changes. I occasionally get aches because of being flatfoot. The arches are a lot more scarce now. Also my big toe is adding a bit more of a placement gap between it and my index toe haha. But I still have to do the exercise and wear things from time to time to maintain where I’m at. Which is just my personal struggle, but I am seeing changes so far.
You came such a far way remember watching u at 10k
I got that done in my calves , 16 in each twice a week for two months . Love it.
@yennymarieroldan449
Жыл бұрын
What was wrong with them
@blackwomanorangecat
29 күн бұрын
@yennymarieroldan449 probably tight and always tight.
I can feel his pain as I also have flat and walking a lot is painful for me, finally i'm not the only one who has flat feet
Bro's a king for this👑
I have flat feet as well, and I'm preparing for a 5k. This video is right on time! Thank you much!
@johnavalos8251
3 жыл бұрын
Hello how are you doing dear?
@Anthonycinema
3 жыл бұрын
@@johnavalos8251 huh🤔
@Killerkarotte1
Жыл бұрын
You seriously believe this crap?
@lumikaten2733
Жыл бұрын
@@Killerkarotte1 how is it crap if I don’t mind asking?
I don't want to admite it but I think I need this
Don’t give up, greatness takes time.
Great video! I didn’t know you could fix flat feet like this.
@DoctorMikeDiamonds
3 жыл бұрын
It doesn't necessarily fix it, but its a good form of treatment!
@lioninthesun
3 жыл бұрын
@@DoctorMikeDiamonds is it possible to create arches in your feet?
@veerreddy1818
2 жыл бұрын
@@lioninthesun only temporarily,there is no permanent correction of flat foor,but yes you can easily manage it with some exercises
@lioninthesun
2 жыл бұрын
@@veerreddy1818 someone born with arches isn't permanent either because they could potentially also become flat footed
@jackneedham8476
Жыл бұрын
@@DoctorMikeDiamonds shouldn't you change the title of the video then?
Thank the almighty God in heaven above that my feet(which are flat) don't hurt at all!!!
You and I have the same tender spots on our arches because of nerve damage from them constantly pounding the floor. He needs to work your calves and Achilles as well, not just the feet. I get dry needling done on my feet, calves, and hamstrings but my doctor doesn’t move the needle once it’s in. I just leave them in for 10 mins. Then I get soft tissue massages on the feet and legs.
As a physio im happy to see this❤new subie
Awesome video brother🐐
That neddle therapy is light painful but lots of effective
I feel so bad for you. So much in pain:( I wish you all the best.
The fact that we enjoy his pain
Dude i been watching these videos for the past 4 days non-stop lmao...the best ASMR shit ever😍😍😍😍😂😂😂😂😂
Dry needling works wonders man! I had it done about 8 years ago for plantar fasciitis and I haven't had to go back since. I am also a PTA and I perform a lot of soft tissue mobilization for the feet for my patients. Dope video!
@Nyotakikora1
2 жыл бұрын
Yass... I am a DPT, and do Dry-Needling.....
@boombs7232
Жыл бұрын
So how long does one sitting last? I mean after how many days do u have to visit the 2nd time ?
Damn...That looks painful and exciting at the same time 🥲🥲🥲🥲
Keep uploading them high quality videos 🦾 You are a really big inspiration in my life.
I would get nauseated and faint. This guy is a trooper.
I wanna get this kind of treatment for my hands and my back like seriously. Must be heavens to have your years of pain away
Please keep us updated with your experience i’m suffering with flat feet too and it kills my feet it gives me my worst pains
@zizit-gl3xz
2 жыл бұрын
Same dude
@anandreddy2992
Жыл бұрын
Same
Nope, never in my life. Respect for u
Awesome edits bro
I'm so happy Mike took his shirt off 😍😇
You feel that jump legit dude already looked pale before yelling
DUDE, I FEEL LIKE I CAN FEEL THE PAIN....
@mahamhjurinzdaniel9530
Жыл бұрын
same
very cool seeing a follow up video
Having seen this I really want to get you a Munson lasted boot. Arguably one of the few shoe lasts that a flatfooted person can out march a person with an arch. The problem is you only see it on $300+ footwear and it isn't easy to find a well made on these days. The good news is they'd likely last you a decade or more and several resoles with proper care. Nick's Boots in Spokane, WA have a Munson lasted boot coming out next year. If you are still reading this I highly suggest looking into them.
I have this same issue I didn't know there was hope other than orthopedics great stuff
If we filmed only his expression and not the needles, this video would be on another website..
Would be great if we had a doctor like this in Jamaica 🇯🇲
@saedalzhrani7884
2 жыл бұрын
My dear brother, I want the address of this clinic, and where is it located in which country. Please help me. I want help, please
I had my acupressure several months ago and I also did that facial expressions. I felf like I was being turture. That was hurl as hell but I felt crazy amount of relief after.
I don’t fuck with needles lol
@DoctorMikeDiamonds
3 жыл бұрын
Imagine jamming one in and out repeatedly 🥲 please like for the boys pain 😂
@krane15
2 жыл бұрын
@@DoctorMikeDiamonds Not funny. Actually, I have no issue with needles as long as I'm not looking at them when they go in.
6:08 thats when your polite talk went out the window and u got road real quick 🤣
watching this bring back the memories of pain when i suffer heelspur
So much science and biology can do Great vedio.
When you’re in pain, breath through it instead of holding your breath. It helps 😉👍🏽😊
@baby-xp9dn
2 жыл бұрын
So true!!
@CrazyDutchguys
2 жыл бұрын
Focussing on controlling your breath will also distract you from the pain a bit
@mysteriouswon6899
2 жыл бұрын
Breathe
@saedalzhrani7884
2 жыл бұрын
My dear brother, I want the address of this clinic, and where is it located in which country. Please help me. I want help, please
I feel the pain watching this vídeo, you're a warrior, kudos lmao
@DoctorMikeDiamonds
3 жыл бұрын
It was interesting if I'm honest! I'm not too afraid to try new things
@Pieterseboy
3 жыл бұрын
I got flat feet too and man it's a problem, I will probably have to do the same thing sometime in the future. btw is Max a South African?
@giombi15
3 жыл бұрын
@@DoctorMikeDiamonds on a scale of 1-10 how painful was the needle ?
@saedalzhrani7884
2 жыл бұрын
My dear brother, I want the address of this clinic, and where is it located in which country. Please help me. I want help, please
@saedalzhrani7884
2 жыл бұрын
My dear brother, I want the address of this clinic, and where is it located in which country. Please help me. I want help, please
Loved your video buddy love from India🇮🇳🇮🇳🇮🇳
Crazy that I just got this video recommendation today, because earlier today I was in my physio appointment and he suggested trying dry needling on my hip. I've got a bad issue with hip tightness causing bursitis and we did the dry needling. Right now it's a little bit sore. Feels almost like I worked out, he said that's normal and tomorrow should be similar but back to normal the next day. I can already feel the release
“Try relaxing your foot for me” I can’t I’m in pain lol
@saedalzhrani7884
2 жыл бұрын
My dear brother, I want the address of this clinic, and where is it located in which country. Please help me. I want help, please
Oh man. The needling is terrible I had that done with my shins it’s not fun they also ran a electric current through it. I know your pain
I tried the needle for my plantar fasciitis. It hurts like hell! One of the most excruciating pain I experienced.
Ouch ur so strong ❤
I am the same age as you and have the same issues with my flat feet. (Feet pain, back pain, and sometimes leg pain) But I don't know if all of that will be worth it. I'll stick to insoles for now.
You are better than me sir I would've acted a whole ass with the doctor 😂😂 I legit would've been screaming like I'm dying
Love your content
7:48 😂😂😂😂😂 I had to after that LOL
I have flat feet but I ain’t giving with gods work for comfortable short period of time
@ArottingPast
3 жыл бұрын
god played you my guy😂💀
Did subscibe today, very interesting vid I have had a friend in the gym with flat feet he said because he lifted without shoes
Thanks you for sharing this video, where is the clinic?
I swear this is why I have a hip shift in my squats.
@DapperGapper
3 жыл бұрын
@Vic Wilson ok. Doc. 👌🏾
@WilliamsWrestlin
3 жыл бұрын
@@DapperGapper fix your muscle imbalance.
@DapperGapper
3 жыл бұрын
@@WilliamsWrestlin My problem is I''m flat foot no muscle imbalances appreciate it tho
@chrisalfaro8757
3 жыл бұрын
@@DapperGapper it’s the muscle in balance for sure bro you should work on it
@DapperGapper
3 жыл бұрын
@@chrisalfaro8757 nah
I need this tbh I can’t even stand for 1 hour without feeling 1000 needles under my feet. I really need this I can’t even go out for long time.
@williskeneta4263
Жыл бұрын
Hi are u still feeling the pain? Me too i cannot even stand for 1 h 😔and my job is standing job i dont work for a while coz my leg so pain
When you first said "like the video" I was like "Heck yeah! I've been there too!"
I don’t have flat feet, I’m not sure how I came across this video or why I clicked play, all I know is I’m hooked and have to watch the other videos in ur journey
He was like “uh bro why you taking your shirt off”🤣
@DoctorMikeDiamonds
2 жыл бұрын
😂
The facial expressions are everything 🤣
@krane15
2 жыл бұрын
He is a theatrical thing isn't he?
@darksoulwarrior9662
2 жыл бұрын
What do you expect? It's pain
Omg watching this video was awesome.
Expression priceless
bro I got the same problem. It reduces the amount of time I can run for
The dry needling looks kinda similar to what my neurologist did once and it wasn’t bad. It was uncomfortable but not real painful like this. And I’m someone who is really scared of needles. But then again the needle probably wasn’t in as far as this
@saedalzhrani7884
2 жыл бұрын
My dear brother, I want to go to this clinic. Where is its address? I am from another country and I am in urgent need of treatment. Please help me
@joeyishere9498
10 ай бұрын
That is Acupuncture
Hi, thank you for sharing your experience. Does this practioner have a channel?
Being flat footed really sucks… I’m 28 with back pain and ankle issues… I’m lucky that got early intervention as a small child but it’s still a struggle some days
Was born with flat feet, its good to know that there are things out there to help. Does flat foot affect your knees as well?
@rahimgaymon4243
3 жыл бұрын
Basically your whole kinetic chain , and your biomechanics , daily foot and care is vital to your self care routine ...just makes everything better ...the feet are where the rubber meets the road ...and will effect your whole body believe it or not
@rahimgaymon4243
3 жыл бұрын
An easy way is to start with an Amazon accupressure mat off of Amazon ...put in five minutes twice a day standing on it , and work up to where you can stand on it with no socks ...then work yourself up to needling ..that’s how I started ...hope that helps ...
@sasuke_4927
3 жыл бұрын
The thing that I don't understand is that people really think flat feet is bad. There is literally a gene for flat feet; its just a recessive trait to having arch feet. Having flat feet is only bad if you were born with arched feet. If you were born with flat feet, it just means that you have the flat foot gene and its totally normal for you.
@rogeliobarraza1772
2 жыл бұрын
@@sasuke_4927 Even if you were born with flat feet it’s nonetheless right? I mean it still affects your whole body too right ? I have flat feet and have knee, shoulder, & back problems. Most likely because I have flat feet. 🧐
@Arda-bw4cn
Жыл бұрын
@@sasuke_4927 i was born with arched feet but got it from walking wrongly as a kid it messes with my knee but i'll be able to fix the knee and hip pain within like 6-12 months of doing the foot exercises my PT gave me, glute strengthening, and hamstring and calf loosening exercises right?
I have a fear of needles but sometime my feet is so tight from soreness that muscle cramps are constant, i wouldn't mind have acupuncture done to them. I feel like it would be like a very deep tissue massage.
rip don't even tell the truth / you went beast mode
I'm definitely taking off my blouse at my next dental appointment 😋
The nastiest 11 minutes and 42 seconds I've watched on KZread. I hate needles. You're brave!:
@krane15
2 жыл бұрын
Yeah, you don't need to tell me about or show me the needles.
This scared the hell out of me cause I have flat feet too 😖😭
@saedalzhrani7884
2 жыл бұрын
My dear brother, I want the address of this clinic, and where is it located in which country. Please help me. I want help, please
Love your channel Doc.🇿🇦🥂
@saedalzhrani7884
2 жыл бұрын
My dear brother, I want the address of this clinic, and where is it located in which country. Please help me. I want help, please
@W_CPT
2 жыл бұрын
@@saedalzhrani7884 Cape Town, South Africa
@W_CPT
2 жыл бұрын
@@saedalzhrani7884 Full address in the description
More recovery videos please
Im yelling with u bro 😂😂
omg this even hurt to watch hahaha
@DoctorMikeDiamonds
3 жыл бұрын
but was it a good video?😂
@mcjoe9233
3 жыл бұрын
@@DoctorMikeDiamonds So Much Bro
Oh damn I’m flat footed I can’t stand for long at all my feet swell and back hurts a lot makes sense now thank you
Great and informative video