Пікірлер

• 
  @lexmiller30252 минут бұрын

  I have the opposite

• 
  @ruuoxi13 минут бұрын

  Accupuncture.

• 
  @MMK-4516 минут бұрын

  What do you do when you wake up at 5am, no sun yet?

• 
  @Gew88839 минут бұрын

  What about milk? Can we consume fresh milk daily?

• 
  @Caroline-ii1fd40 минут бұрын

  I’ve tried booking in with you but I’m in Australia and can’t find a suitable time on your calendar !

• 
  @jaidenbobb305141 минут бұрын

  Is there a way you can do for those who can't eat meat? Thanks

• 
  @Spirit_Warrior48 минут бұрын

  eat less, train more

• 
  @24-7Guitars50 минут бұрын

  Great video!!❤ thanks

• 
  @TheGreatAmerican6653 минут бұрын

  You are right brother, the only thing I am missing out of the three things? Is the WHY protein powder, I have to get that. Thank You

• 
  @quinnthurman6918Сағат бұрын

  What camera, mic and recording software do you use?

• 
  @juliesmith668Сағат бұрын

  you hardly work

• 
  @germainesanders768Сағат бұрын

  Greetings. Fifty grams of protein if you eat it raw. Heat decreases your protein content.

• 
  @ArmaanKhan-hh8bhСағат бұрын

  keep up with the great content bro you are amazing also i liked 😅

• 
  @germainesanders768Сағат бұрын

  Greetings. I'm vegan. I do intermittent fasting, and I do 15 minutes of rigorous Caridoverial for 3 minutes, on 5 different machines, at a very high pace. In 15 minutes, at 150 pounds, I burn about 300 calories. In 15 minutes .

• 
  @renzlopСағат бұрын

  As someone whos flat footed, ill stay away from this 😂

• 
  @germainesanders768Сағат бұрын

  Greetings. I'm vegan. I take herbs. For protein, I take SPIRULINA for cratine, I take ASHWAGANDHA, and for caffeine, I take BEETROOT powder. I'm 5"9", 160 pounds, and my body fat is in the single digits.

• 
  @hope3351Сағат бұрын

  I have fkat feet to 😢

• 
  @Sybyr2 сағат бұрын

  Dr. Mike, make the PDF 💪🏾

• 
  @SirFlinkleBum2 сағат бұрын

  As someone who has had something similar you took it very well

• 
  @ThePrishtinalee2 сағат бұрын

  Can you talk abt : dates too? And yes proteins bars, proteins yogurts..

• 
  @hersweets38632 сағат бұрын

  I wanna see the result.

• 
  @desireeshaw-stephens25962 сағат бұрын

  ❤

• 
  @SillyButWise2 сағат бұрын

  4-5 has always been a norm for me. Other women in my family are similar

• 
  @TheInjectinthebrain2 сағат бұрын

  Pls. continue with facts based on science. Keep going like that. I really enjoy your videos!

• 
  @AnalogBuddy3 сағат бұрын

  I jave flat feet - I'm 39 right now. I don't get naked in the name of some therapy for my feet.

• 
  @h3ctor2723 сағат бұрын

  I have never drank alcohol in my life, yet im still a fat piece of 💩

• 
  @ridhamsihag3 сағат бұрын

  Nobody's vegetarian in west

• 
  @user-cm3gh1gu5q3 сағат бұрын

  I have flat feet

• 
  @user-pw2cd3xg8d3 сағат бұрын

  Bro I have flat feet and there is a another way

• 
  @TehLiquid3 сағат бұрын

  Fix your shoes.

• 
  @gypsyswingsw1113 сағат бұрын

  I understood too much protein turns to sugar? A problem if insulin resistant?

• 
  @Zarwid8113 сағат бұрын

  woah finally somebody with same condition with me. I have flat feet too and that makes me can't join army test in my country

• 
  @stefanb9743 сағат бұрын

  Great video!

• 
  @Fried_Chicken2133 сағат бұрын

  NOPE NOPE NOPE. I would rather keep spraining my ankle that have to do this. I hv flat feet too

• 
  @user-eh5nx9sv6c4 сағат бұрын

  Nonsense

• 
  @treyannitotoh84664 сағат бұрын

  I have flat feet and I am crying right now😢

• 
  @commanderFox04114 сағат бұрын

  How is the last guy both skinny and buff

• 
  @keisharuiz86074 сағат бұрын

  That just made Check if I had flat feet or not

• 
  @Zapgames11034 сағат бұрын

  Guga

• 
  @user-dk5iq7jt3s4 сағат бұрын

  Working on feet, takes shirt off

• 
  @antoniajegorov59264 сағат бұрын

  i've tried it. I wouldn't say it worked, because even if I have a few hours to have my calorie intake, it is still so easy to consume more, so saying you can eat whatever you want is a scam.

• 
  @thomaszak98685 сағат бұрын

  Best regards from Cologne Germany! Thanks for the great suggestions!

• 
  @Smol.patato5 сағат бұрын

  Ain't no way, that looks scary. I just had to walk on curved shoe soles for a few months

• 
  @mukulsahu42315 сағат бұрын

  After watching this I am good with my flat feet 🐾

• 
  @sthembisotshabalala27075 сағат бұрын

  Thank you ❤

• 
  @ibranyimarcell36865 сағат бұрын

  I had flat feet but surgery helped is

• 
  @Studiovette5 сағат бұрын

  1300 cal? How do you survive? Seems super low

• 
  @ShadowedDemise58 минут бұрын

  It’s pretty easy, actually. I’ve been doing it for about 18 months now. Started at a FAT, unhealthy 285lbs. I’m down to 190lbs now, and been training MMA for the last 3 months. Just swore in with the Marines a couple weeks ago. I’m expecting my first MMA bout in 7 weeks, then shipping to bootcamp the following week. On top of the low-calorie diet, I’m also low-carb (under 20g), and I do 36-hour fasts, 1-2 days per week. Not everything works for everybody, so I’m not saying you SHOULD do what I do, but it’s definitely doable, and I do think it’s worth trying for 2-3 weeks. See how your body responds to it. But start slow. Don’t try to go all-out, right away.

• 
  @ma36105 сағат бұрын

  Same here 1300 calorie person day. Day 6 😊 high protein low carb

• 
  @reidteo52345 сағат бұрын

  Make the cooking series and pdf docs. Love your videos and so much great insight Dr. Mike

• 
  @steezsteezsteez5 сағат бұрын

  Flat feet dont change anything bruh