Very helpful vedio. Very good sir

Thanks Sir, Very Important Guide For Our Knee Excercisr

Bahut achha samjaya thanks

V good info.live long to share this type of useful videos.

Vary nice and information video about the Knee surgery people

Thank you so much for useful tips

Thnx sir for your Best guidance ...For improvement strength of knee muscles

@rameshshiruxe9960

2 жыл бұрын

Khup Sundar

Thanks for the good information

Thanks sir you explain nice way

Very useful information sir.....thank you very much 🙏🙏

@SportsMedDrVikramSharma

2 жыл бұрын

So nice of you

Thank you so much

Excellntly Explained sir

Thank you doctor sahab.

Please aap iska suggestion dijiye yah video bataiye

Thanks you so much Docter

Very very thank muzeh aap ki vedio dekhne k baad bhut acha lgga mai sir daily aap he ki vedio k hisab ce excersice kru gèe❤😊

@SportsMedDrVikramSharma

Жыл бұрын

Please look attached video for your query - kzread.info/dash/bejne/lJ5217x9oLfgfbw.html

Very needful infermation

Thank you so much Doctor Saheb🙏❤

Very nice and Effective Exercise For Arthritis. Congrats. Aap Bhi Aaiye. Dr. Bharat Joshi. 🙏🙏🙏🌹

@SportsMedDrVikramSharma

Жыл бұрын

ok

Very nice 👌👌 sir thaks

Nice video Sir , mera knee mai swelling hai to patella mobilization exercise kar sakungi kya

Thanks sir easy for knee pain

गुड इनफॉरमेशन सर अब यही एक्सरसाइज करनी है

@SemsharKhan

6 ай бұрын

Ok sir

Very nice.

Super 👌 bhai

Very useful and easy stif knee exercise guidelines I'll start from today itself. Thank you so much Dr. 🙏

@gurjeetkaur3912

Жыл бұрын

Hii

@gurjeetkaur3912

Жыл бұрын

Kya knee stiffness m aaram hua h aapko

Thanks a lot

Jai sheya Ram dr.sab

Thank you so much Sir.

Sirr plzzz make a video on ffd correction.. plzzz..

Thankyou sir important guide

Sir conservative treatment kya hota hai video banaiye

Dr sahab aap ne bohot Aachi tarase samjaya aap ky liy hum dowa karte hai ky Malik aapko aur bhi gyan aur Tara ki de

Sir 9 month phele muje distal communicated feemur facture hua tha sir kneey 40 degree band hota h bs sir please advise kr sir

aap ka aabhaar

Sir mai apake vidio dekhati hui aur excerse bhi karati hui mager gudhana fold ke time dard hota hai kya germa or cold water se sek kar sakte hai kya konsa pani leneka

Thank you so much sir mak try karunga

Hello Sir, I'm Afsal .42 old .from Kerala. 2 years ago, I had an accident, my my right knee and bones are broken. Doctors inserted a steel rode from the thigh to heel. Due to that I cant bend my knee. Is there any surgical solution to make my knee bendable? Waiting for your kind reply, thank you.

Thank you doctor

Thanks sir

Thankew sir

Very nice

Very nice video Sir! Thanks for sharing!

Sir Thanks Pl.will you tell me that in advance stage if we do physiotherapy,does it prevent knee replacement surgery? Or the only option is knee replacement surgery? Pl.reply. I am 75 years old and I am not ready to go for surgery. Dr.S K Dalal

Thanks 👍🙏🙏

Thank you Sir

Hello sir mera operation hoa ACL 24th of November 2021 ko mera knee 120 to 135 tak bend hota hai full bend nahi ho pa raha pain hota hai boht sir koi exercise batain thank you

Good n safety information given by u sir regarding exercises for knee bending

Sir Meri MRI me medal meniscus grade 3 ka tha aur me knee immobilizer baadh liya 3 month tak to knee lock ho gya ab kya kiya jai

Sir mere gutne m upr or niche dono jagah scrw lage huye or ghutna mud nai surgary ko 6 month jo gay . Sir plz help me

Sir mere gutna sirf 6din me hi mud gaya mere phisiyo ke doctor ne cp machine ka bhi prayog kiya tha vo bahot relaxing tha

@knowledgenews360

9 күн бұрын

Kaha se ho bhai

Sir mera operation 22 Jan ko hova tha ab 3 mah plaster rehny ke bad 1,5mah knee band katry hova he 90 degree band ho raha he agay excies kr raha ho magar samaj nahee aa raha ke ho ga ya nahe sir Bohat pershan ho please help me Karachi landi qaidabad sy ho sir please answer me.

धन्यवाद श्री मान जी 🙏

Nice information sir thanks

@akeducationhub31

Ай бұрын

Hello

Sir Apne toh Pura explane kr diya ... u r great..

Good.

Thanku sir

Please share the link for first video

thanks achchi tereh se samjhane ke liye

Thankyou sir 👍

Hello sir : mera knee stiff problem h since birth ky ye thik ho skta h? Ky surgery ke baad dance kar skte hain?

Sir mera knee pura bend nahi hota.5months complete hogaye he operation hokar.knee me scru lage he

Thankyou sir

Mera tkr hua hai mera knee bending 80 0er cenr aur ek 75 mudta hai Abhi 45 days hue hain kya continous physio therapy se thik ho jyega

Sar Mera to mar hi Na roi surgery hokar ghutne mein jyada problem ho raha hai exercise karne ke bad bhi bataiye aap kaise kya

Sir mera accident 23nov ko hua tha fimar me rod dali h but ghutna nh mud rha h therepi chal rahe h but kuch important nh h plz kuch bataye....

Doc. Mere famur fracture surgery ko ek saal ho chuka hai par ab bhi mera knee stiff ho rha h please mujhe btaaye kon si exercise krni h

Patella movement of knee pain is practically& daily practice as u say

Best, Ecstasies Thanks Very much

@SportsMedDrVikramSharma

2 жыл бұрын

Most welcome!

Sir main abhi knee bending exercise kr rha ho pr knee pr swelling aa rhi hai.. pls advise

Sir Abbi 1motnth hi huanmera hoke to Voh bon setting karne vale bole jam gaya hai to tabhi unhone bhut joor se jabar jasti mod ne ki kosis ki sir bhut darda hua muje

Sir Mera patella frectire hua tha aur Mera patella abhi bilkul fix hai aur wo dusre knee ke compare mein patella bada bhi mehsoos ho raha hai

Knee ki sujan opration ke bad kam nahi ho rahi hai 2 month ho gaye or mai aapki batai gai exasise kar raha hu sujan kam ho jaye esa koe oil ya tablet bataye sir

Koi jarmani oile masaj oile ka name bataye...

Thaink you sir

Bahut hi acche tarike se bataya sir aapne mera accident hua tha jisme tibia me 3 4 crack aa gye they sabne suggest kiya normal plaster se thik ho jayega 6 mahine lag gye lekin ab knee stiff ho gyi h modne ki ki koshish karta hun to dar lagta kahin dubara crack na ho jaye please sir suggestion dijiye

@kirtichaudhary7

2 жыл бұрын

Apna number dijiye thik ho jaoge

Please mine cannot straight at the back of the knee, help me pls

sur meri acl surgery hue 4 mahine hogye h 15 din pehle maine ek excercise glt(jhtke) kr di thi to mera knee partial stiff ho gya h pair ekdm seedha krne pr chubhta h aur ekdm se modne pr lst me bhi kheechav mehsoos hota h ky kru sir mai please suggest

Sir kulhe ki haddi ka opretion hua he 4 month ho gaye he ghutne me jakdan he bar bar infection ho jata he

Sir pora theek honah main kitna time lagta hai mtlb leg kitnay time tak full mooday ge

Mera ghutne ka operation huwa hi 2 sal ho gaya hi chalne firne ke liye kuch problem nahi hi sirf muje thoda yeise lagta hi ki pura fold nahi ho raha hi Pura fold ho jayga ki nahi batao

Right sir

Sir mara nhai ho raha right leg 110 dgree sy next kya karu plz tell mee plz

As I am suffering from kneepain in left leg just left side of the left knee.pls suggest some exercises.thanks& regards.

@SportsMedDrVikramSharma

2 жыл бұрын

no exercises can be suggested without knowing cause of ur pain , connect local sports physio for same

I believe this set of exercises would be beneficial to many who have knee-related problems. Thank you, doctor! 🙏

@veenachaudhary2128

2 жыл бұрын

Ok

@anilsinghchauhan3984

2 жыл бұрын

@@veenachaudhary2128 apko bi dikat h kya

@rekhashah76

2 жыл бұрын

V.v. helpful exersirsise Thanks.

@NextTopper2024

Жыл бұрын

@@rekhashah76 mera bhi same problem hai

Sir burn ke baat khutta nahi mod raha hai iska illaz ho jaya ga ya nahi

Sir meri knee mein pain and swelling bhi hai , swelling kaise Kam kare maine bahot sari tablet le li hai , lekin swelling kam nahi ho rahi hai

Hello sir, mera leg jala tha to abhi plastic surgery kiya hai...dr ne leg bend krne nahi bola aur leg bhi 45 degree mai bend hota hai...es bat ko 4 month ho gay...ab muze kya karna chahiye

Sir namaste Thank you sir If you can give in English nice sir I have knee gap While walking I can't Walk properly.

Sir calcium lock ho gya he gutne me surgery k bad abb kya krna chahiye

sir mere knee se patela ko nikal diyaa gya thaa .. m seedha ni chla pata or na hi ghutna mudta hh

Sintika ke bare me btay

Hlo sir muje pale ki dekat h 25 sal se ab muje bhut dard hai gutne m m kya karu

Sir me bishan singh mera ghutna accident hone ke karn jaam ho gaya h to kese more sir

Thku sir

Sir ye exercise din mai kitne bar karna hai aur sir pair kyu kapte hai

high grade partial tear seen in anterior cruciate ligament from its tibial attachment was Sir kay ya theak ho sake ta haa kay

@SportsMedDrVikramSharma

2 жыл бұрын

share ur MRI - wtsapp 9587077444

@amitenggaset

2 жыл бұрын

Go for surgery

Mhujhe bhi problem hai mera patela bilkul bhi nhi hil raha h sir kya Kiya Jay

Sir CPM machine ka angle 120 to jata h per pura pair nahi bend hota

Sir I have Fracture my patella...I have hypothyroidism...will it affect my fracture union??? I m worried