WRITTEN RECIPE: www.thedietchefs.com/keto-coleslaw-recipe/

I always skip the sugar, you just don’t need it and I add couple tbsp of lemon juice, taste so delicious 😋 I am 🤤 here, watching this video

You know what I love about your channel? Your videos get straight to the point

I make a keto Cole slaw just throwing stuff together. I use yogurt instead of milk, a hard-boiled egg, and chunks of pickle. I also slosh in some pickle brine. Top with a pepper flakes or spicy bbq rub for heat. I find bags of shredded cabbage at Aldi's. The rest is mostly the same idea. I use kitchen scissors to cut up the chunks in the bowl. I eat it right away.

That's an awesome looking coleslaw. I am definitely going to try this. Thank you for all your easy to make low carb recipes.

This is great. Sheltered in Place in Washington with some broccoli 🥦 I could shred myself and 2 heads of cabbage 🥬 I will probably eliminate the carrot because of my carb limitations with my pancreatic disease, but you continue to give me so many great options for my severe diet. THANK YOU DUFF 😊

Thank you Mr. Joe. That looks awesome! And easy to make - you’re the best!

i just made this slaw and i am waiting to try it tomorrow when it sits over night, the sauce tastes great, and it make a good amount of slaw, good job

Now that looks delicious, will be trying this one, thanks.

I made coleslaw for dinner! I love coleslaw, mine is identical except I didn’t use celery salt. Great tip! And since we are into fall now cabbage is cheap and goes a long way. I usually chop with a knife but used my food processor today, wow that was quick and easy! Super nutritious too.

Looks yummy Joe!! Definitely making this coleslaw for sure. Love all your recipes & videos! Proud to know you’re a fellow Buffalonian!! ❤️😊👍🏻

Looks delicious! Thanks for sharing!

This was so delicious. Thanks.

Looks delish, Joe! Thanks for sharing and be safe!

@TheDietChef

4 жыл бұрын

Awe thanks Tammy, you too!!

Definitely gonna try this!

Looks GREAT!! Thanks Joe!! GOD bless you. I'd omit the sweetner. Do care for "sweet" coleslaw. Super easy!!

Nice! I will try this!

Niceee👍🏼 making this now as a side for my ground beef lettuce wraps.

i am not on the Keto diet but many stuff that is keto is great for keeping my blood sugar low, i have made this slaw many many times now and it tastes very good

😋 taking this camping this weekend 💛

That looks delicious!!! 😋 😋 😋

I scrub carrots. I've never peeled one. Grate a carrot, chop a half head of cabbage, half cup (or more) mayo, quarter cup ACV, 1 pack artificial sweetener (I use the pink stuff). Add pepper, powdered onion and or garlic if you like. I don't probably half the time. It's fun to add half a chopped onion, half a chopped bell pepper (the more colors the better), and a couple of chopped jalapenos. You can skip the cabbage. The mayo, apple cider vinegar, and sweetener make nearly anything a good slaw. Broccoli, cauliflower, asparagus, any or all. Just saying, I've been hooked for years.

Ooooo! I need this in my life! I'm diabetic and looking for low carb no sugar alternatives.

@RajaaTheriault

3 жыл бұрын

If you miss pizza look up Sooo Ketolicious pizza crust on facebook

Looks good .... never thought of adding the broccoli slaw👍 I really dislike mayo so I use sour cream... so good!

*It's the perfect side dish for grilled meats or as a topping for burgers. Highly recommend trying it out!*

Great video. Nice Coleslaw

Definitely gonna try this recipe along with Curlys sauceless pulled pork and keto bread from Aldi and I'll add some G Hughes sugarfree sauce

Try fiesta slaw it’s great, chopped cauliflower, chopped broccoli & chopped carrots with coleslaw dressing

It is best to make the dressing separate to have a homogeneous mixture then add it to the vegetables and mix well. Probably would be taste a lot better if you left it in the fridge for 4 hours minimum before eating it.

Was wondering bout that broccoli slaw i see at heb.gonna try that.good work. Maybe I'll use the Dukes olive oil mayonnaise this time.

I just feel bad for all the people that are NOT subscribed to your channel! 💖

Looks good!

@TheDietChef

4 жыл бұрын

ty 😉

I used avacado mayo. What did you use?

Excellent recipe, 10 +

@TheDietChef

2 жыл бұрын

Ty

Thanks!!!

Thanks

Great video. I have subscribed

I’m a lazy keto cook. I buy the bag of pre shredded coleslaw mix. Saves time and fingers from a shredding injury..😉

Just loving the recipes that you have to offer, it has made my keto journey extremely simpler though obviously not easier, the question I have about this recipe is that I've always been told that carrots are not keto friendly and that you should avoid them at all costs but you used carrots in this recipe, please help me out somebody. Also suggestion, if you could do keto recipes that you can make in the crock pot I would be most happy or keto recipes that require three ingredients or less, that would be challenging indeed. Also an idea maybe have a video about individual base ingredients that are keto friendly so that I can create my own recipes based on the ingredients.

@curiousatheist

2 жыл бұрын

Dr. Berg says eating carrots and tomatoes is okay on keto diet.

What's the carbs in a cup?

Very nice 👌

It taste even better by adding ginger and lime insteed of suger suppliments

I love the broccoli slaw!! I've never made my own slaw, but watching how simple it is I think I'll give it a go!! I may even shred left over broccoli stems and add in red cabbage :) instead of spending the extra money for packaged!! Thank you for all your videos!! You n mi ale them easy to follow. Have a blessed day!!

Best coleslaw 😍😍😍

@TheDietChef

3 жыл бұрын

Awww ty

I've tried that keto mayo by Primal Kitchen that you used, and it tasted horrible. Not like mayo at all. Everything else on the market seems to have soy too :(

Hey Joe, been watching your videos for awhile now, and I guess I've always been wondering: why did you choose to go keto/is it sustainable for a long-term lifestyle? I've always thought that keto sounds great for weight loss, but not super sustainable long-term.

@TheRangeControl

4 жыл бұрын

Nutrition regimen scope of sustainability will always be dependent upon an individual's needs. What sustains you may not sustain us. The medicine which I take may not be suitable for either of you... or perhaps it is but just not at the dosage. In a lot of ways our relationship with food is as intimate to all of us as it is individualized to each of us.

How are you xculating your macros? What nutritional app or recipe app do you use to calculate macros? Please share this info.

@TheDietChef

4 жыл бұрын

Myfitnesspal

@cindybrunshwiler8513

4 жыл бұрын

@@TheDietChef TU. Im trying to convert some of my old recipes to keto but didn't know how to calculate macros. I will try that app. TU. Love your videos. Keep posting!

@ns88ster

3 жыл бұрын

@@cindybrunshwiler8513 Have you heard of google?

I don't use sweetners, Do you think it would would be too sour that way?

@ns88ster

3 жыл бұрын

No. Carrot is naturally sweet.

Needed more vinegar for us and added sour cream or yogurt for more tang

I came just for 0:41 😂😂 ❤️

So easy , but I will use a food processor

Do you have the link for the scale you used in this video. I have looked at some of your other videos and the link for the scale is not the same one you use in the video. Looking to get a scale and really want a good one.

You are doing nice keto recrpies but most ingradients are difficult to found in usual food markets..

Um. What do I have it with? 😅 Sorry I've never tried coleslaw before.

@6BluegirlYeah6

4 жыл бұрын

hinode subhashikkoi I like eating my coleslaw with buffalo flavored chicken chunks. Coleslaw can go with almost any meal, like a salad.

I'd eat the entire bowl.

This will be great with sugar free BBQ chicken thighs!

ارجو كتابت المكونات وشكرآ

No need to blanched the veggies?

@ns88ster

3 жыл бұрын

Coleslaw is completely raw.

Use miracle whip you don't need sugar and it's very low sugar low carb

Why the wet paper towel?

@lydiadillard4417

3 жыл бұрын

So the cutting board doesn't slid around.

Oh no, not a CARROT! 😱 You just triggered the KETO Purists! This is a good recipe! I use one similar only mine has apple cider vinegar. & I mix up my dressing in a bowl first before dumping it on. But that's just a personal preference. Your way uses less dishes!

@TheDietChef

4 жыл бұрын

Haha 😂 can't wait for a bunch of lame comments about how 1 carrot is going to kick someone out of ketosis.

@paulaw418

4 жыл бұрын

@@TheDietChef LOL! Bless their tiny little hearts.

@paulaw418

4 жыл бұрын

@@TheDietChef not even a carrot. 8 servings? 1/8 of a carrot.

@TheDietChef

4 жыл бұрын

@@paulaw418 This true!!! you'd literally have to eat THE ENTIRE bowl to eat 1 carrot 😂

@williammyers9773

4 жыл бұрын

@@TheDietChef I thought that was the portion control...one bowl full. 🤣

I skipped the almond milk and the celery salt sub apple cider vinegar and celery seeds

Rice vinegar had a lot of sugar

@TheDietChef

4 жыл бұрын

It literally is 0 sugar

@TheDietChef

4 жыл бұрын

It’s not sweet at all

@ns88ster

3 жыл бұрын

Use apple cider vinegar or any white vinegar really.

To make coleslaw keto, just replace the sugar in any recipe with some sweetener and that's it.... coleslaw is keto. 😆 🤣 😂

I have never been a fan of using my hands to mix food. Do you think we should use spoons to toss rather than hands.? Considering the virus... just saying

@ns88ster

3 жыл бұрын

You live in a bubble yet, sheep?

@ROBDee-ho9lu

3 жыл бұрын

@@ns88ster lololol

@Anon_E_Muss

2 жыл бұрын

Why would one care if they're making their own food with clean hands?

What is it with sweetener in coleslaw? Is there some kind of American obsession with sweet? Non-keto it seems like sugar is added to everything.....I don't see any reason to duplicate that with keto sweeteners in food that has zero reason to be sweet.

I’ve tried making low carb coleslaw and it turns out like 💩🤣

You should have presented a new tri colored keto style coleslaw this video is more than 3 yrs old. How about a new video

“ANYWAY” DOES NOT HAVE AN “S”!!!!!!!

A carrot isn't Keto, is it?

@TheDietChef

2 жыл бұрын

What’s keto is being in ketosis

@TheDietChef

2 жыл бұрын

Which you can do and still eat a small amount of carrots

Swerve 😢

Dude buy a food processor 😂

@TheDietChef

3 жыл бұрын

I got one :) I like the workout

Get a bigger bowl

@TheDietChef

3 жыл бұрын

Buy one and send it to me

Keto Mayonnaise tastes nasty. Regular Mayonnaise aint Keto. Either way this is a fail.

@Gingermybeauty

3 ай бұрын

Go educate yourself 😂