कमर दर्द से छुटकारा Yoga for Lower Back Pain Herniated Disc Lumber pain Slipdisc
#backpainyoga #कमरदर्द #slipdiscyoga
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Website www.yogawithshaheeda.com
.Hope to see you soon in the class.
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Your query related to
yoga for lower back pain and hips
yoga for back pain for seniors
yoga for back pain for Beginners
yoga for back pain yoga with shaheeda
yoga for back pain in hindi
yoga for back pain step by step
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पीठ दर्द की समस्या से बहुत जल्द आराम
yoga for back pain - beginners
yoga for back pain - beginners
yoga for back pain - beginners
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Пікірлер: 122
madam ap to boht to acha smjhate ho ....hmari galati bhi btate ho ....madam apke btane ke tarika boht acha hai....🙂🙂🤩💫🌷🥀🌺🌹💐
Thank you Shahidaji you are doing very good job for our society God bless you ❤
Your explaination is so simplen nd attractive one can easily do the asan perfectly.Thank u.
Very very thanks Beta Shaheeda. Beta tumari jitni bi tarip ki Jay kam Hi kam hogi, because your teaching methods are very helpful. I wish you for your bright future. Beta apne deep breathing ka video nhi banaya.
@capt.rajendrasinghparmar8294
Жыл бұрын
Beta I asked you for video of deep breath and their benefits. I am waiting for your above video very eagerly. Hope you will not dish heart.
बहुत अच्छा शहीदा जी।
So effective and useful youga shaheeda ji.thank youso much
Great super..you are the best
Amazing thanku very much
Very nice work out madam 🙏
धन्यवाद बेटा बहुत अच्छा लगा योग अभ्यास मै अर्थराइटिस से कमर दर्द से परेशान वीडियो देखकर कर अभ्यास सीख रही बहुत अच्छा लगता है कोशिश कर रही करने का
You are Superb. Make healthy all with your technics of YOGA.
Hello,Shaheeda mam. Very usefull video for back pain. Tqsm
Aap jaisa sayed koi hain saahida ji!
Madam I liked the way of teaching, Can u give video on skin diseases as it's not available, tq
Very nice and good
❤superb superb
Thanks for your information
I use pain relief enemas and yoga.
Awesome knowledge with basic skills .
❤ILOVE YOU MY SWEET HART❤
Shaheeda,u explain each n every posture beautifully n with proper breathing pattern.waheguru jee bless u🙏♥️
Thank you didi
Bohut schha
Great medam
Excellent
Very nice video
Very good exercise for all
Good work mam
Very good 👍 yoga
Kya ismein shalbhasan include kar sakte hain, apka kimti opinion दें
Fantastic
Good 👍
U r most talented and beautiful yoga teacher in the world
@yogawithshaheeda
Жыл бұрын
thank you so much .. please subscribe and stay connected
Your exs. is so simple.
Super mam
Didi kuch mahino pehle mjhe lower back mei pain hua tha. Sidhe khada hona bhi mushkil ho rha tha. Doctor ne 4 medicines de diye maine sirf 2 din khaya aur phir apki lower back wali purani videos se practice krne lga aj mjhe koi pain nhi h... Thank you soo much KZread pe itni positive initiative lene k liye. Mai apka sada abhari rahunga
@ilyaskhan5842
4 ай бұрын
Purani video ki link dalo.
Hi Shahidaa ji you are Best 🙏
Love you sahida ❤❤❤❤. Ur voice is so sweet
Apka lakh baar krna shukrana fir bhi thoda h mam ❤ se thanks ❤❤❤❤❤❤❤❤
Nice 🙏🙏👌🏻
Good morning mam 🌄🙏
Very very thanks beta
👌
Good
Thanks for sharing this important aasan
@yogawithshaheeda
Жыл бұрын
So nice of you.. thank you Subscribe and stay connected
Lajvab,shahidaji,
excellent
@yogawithshaheeda
Жыл бұрын
Many many thanks
🙏👍👍
❤बहुत ही अछा बेटा जी ती रहो
NAMASTE MADAM JI, BAHUT ACHCHHA APNE BATAYA . PLEASE, SLIPDISC KO THIK KARNE KE LIYE YOGASAN BATAYE . 2 YEARS SE HAM PARESHAN HAIN .❤❤
Ankylosing spondylitis k liye yoga btaiye
ग्रेट शाहिदा मैडम
@yogawithshaheeda
Жыл бұрын
dhanyawad aap channel ko subscribe karke channel ke sath jud jaie taki aapko future me sabhi video mil jae
HI Ma'm, please make video on Garbha Pidasana
Salam vale kum
🎉❤
Samajhana,bhut,badhiya,
@yogawithshaheeda
Жыл бұрын
Dhanyawad aap channel ko subscribe karke channel ke sath jud jaie taki aapko future me sabhi video mil jae
Maám as far as I remeber you went to Josh Talks.. However I havent seen your complete video ,, Isn't it released yet
Saaheeda ji baby pose wala streech is really cool n amazing ❤❤!
Didi ap kaha hai location kya physical attended kar sakte hai
Liver ko strong karne ke liye yoga
Ek bachha kamar se niche dono leg Kam nahi kar rahe h. Kindly suggest anything
Excellent 👍, Mam Shaheeda Bano 😊
@yogawithshaheeda
Жыл бұрын
thank you aap channel ko subscribe karke channel ke sath jud jaie taki aapko future me sabhi video mil jae
Can I interact on phone u have provided?
Shahida ji, in your each & every yogasana please mention which one is suitable for men and which one for women.
@yogawithshaheeda
Жыл бұрын
There is gender specific Yogasana .. men & women both can do
@dsr8884
Жыл бұрын
@@yogawithshaheeda thanks.
Mem aap bahat sundar dikh te he😊
Request do mention Yam Niyam Pratyahaar Matrahaar and Meditation too Else it reduces yog to mere exercising Gita(Gods instructions to Arjuna) 31/9 needs an extensive research God bless all yoga teachers abundantly chardhi kale always
@yogawithshaheeda
Жыл бұрын
Noted your valuable suggestion sir ill make separate video soon . please subscribe to my KZread channel if you like my efforts
well explained ❤❤😊😊
I want to speak with you before joining or purchasing your videos or whatever is it. Being 70 years old there are some issues which I want to clear. Thankyou. Following U tube regularly.
Knee pain mei vajra aasan mei baithna chahiye ki nahi
@yogawithshaheeda
Жыл бұрын
nahi bilkul bhi nahi aap channel ko subscribe karke channel ke sath jud jaie taki aapko future me sabhi video mil jae
Excellent way of teaching .Highly appreciated.❤❤
@yogawithshaheeda
Жыл бұрын
Thanks for liking
🙏🙏str
Meri to 52 year h hm to kori nai paye
🙏🙏🙏
@yogawithshaheeda
Жыл бұрын
namaste
Mam vajrasan par 1 video batavo Thanks
@yogawithshaheeda
Жыл бұрын
ok zaroor banati hun
मै म घुटन के ऊपर जांघ मे बहुत दर्द व खिचाव रहता है उसके लिए कोई योगासन बताइए
सर्वाइकल समस्या का योग की जानकारी
Zoom se kaise kare or timing kya h
12:26 mere ghutno mei dard hai ,aur low back mei bhi ,ye ghutne mei problem create kr raha hai ,mai kaise karu😢
Bengoli se boliye
Mutra pind ma jalan lay6 to kaya yog krvo
Yog krne par gardan m dard hota h kya kru
I want to reduce belly fat
Pair ki eri me bahut dard rahta hai
Those who have knee pain can they do Anand Balasana ?
@yogawithshaheeda
Жыл бұрын
yes but with gentle press.. avoid if you have chronic knee pain
mam, suryanamaskar hamne din me kitne karne chahiye??
@yogawithshaheeda
Жыл бұрын
shuru shuru me 5- 10 round karna theek rahega fir dheere dheere iske rounds badha dijie jitne me aap aasani se kar saken
Meri leg to murta nai
Mai apki ,kamar ki ,knee pain ki aur pet kam karne ki yoga karti hu ,but mere haath aur kalai mei dard hone lagta hai,inko bhi mazboot banane k liye kuch bataye plz, bohut fayda hua hai mujhe jabse maine aapke bataye hue yoga shuru kare hai
@yogawithshaheeda
11 ай бұрын
Happy for you keep practicing..jaldi hi upload karungi .. 🙏
@-a-2856
11 ай бұрын
@@yogawithshaheeda thanks
Please make video on increasing height 😅
@yogawithshaheeda
Жыл бұрын
sure ill upload soon
Belly fat loss karne ka hai
ऊँ करो योग रहो नीरोग ऊँ
Helo Saheeda Darling how you
😢😢😢😢😢😢😢😢😮😅😊❤❤❤❤❤❤❤❤❤❤❤
Your husband very lucky
@csingh6491
Жыл бұрын
सही बात यार टांग उठाने में कोई प्रॉब्लम ही नहीं होती होगी
@MahendraPrasad-nk3bx
7 ай бұрын
😮😮 @@csingh6491
Maam apka number please
Very nice and good
Good
🙏👍
Good
Good