Jordan Rubin: The Marker's Diet Revolution (December 30, 2013)
Today's program will empower you to attain extraordinary health! The Maker's Diet Revolution, the "10 Day Diet" to Lose Weight and Detoxify your Body, Mind and Spirit is the long awaited sequel to The Maker's Diet. Rabbi Jonathan Bernis sits down with renowned health expert and New York Times best-selling author, Jordan Rubin to discuss health and diet tips, the importance of organic foods; raising healthy children and popular health myths and truths. You won't want to miss today's program that explains the importance of a sound model for living and eating based on biblical principles.
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Jordan Rubin, you're enthusiasm for diet and nutrition is contagious! God Bless you for your obedience!Shalom
Love your books and thank God for His wisdom !!!
Love the part when he said bread is good nd Jesus was the bread of life,😊🙏🏾
Im taking 15 a day, 5 - 3 times a day and having amazing results!
Yes but what if I need to desperately gain weight, not lose it.
This is basically intermittent fasting with lower carb raw food. So you just need to add "Bible" and "Maker's" name in the title to sell the book. Interestingly he never said intermittent fasting (which eating all food within few hours window is). He is saying you will lose lots of pounds in the first 10 days, which is true, because lots of water weight will be lost in the beginning, probably 2/3 of weight loss is water. After that it will be much slower. You do not need this book, just google intermittent fasting, low carb, and raw food.
Business as usual I see