Jennifer Lopez (54) still look 25 🔥 I AVOID 2 FOODS & Don't Get Old
Let's look at Jennifer Lopez exercise routine as well as what she eats for Breakfast, Lunch, Dinner and Snacks! We will also look at what she avoids eating to stay healthy. The last part of the video will share 3 supplements she swears by. So watch this video till the very end for all the juicy details!
0:00 Start
1:05 Jennifer Lopez Exercise Routine
2:46 What J Lo eats for Breakfast
3:22 What J Lo eats for Lunch
3:53 What J Lo eats for Dinner
5:01 What J Lo eats for Snacks
5:30 What Jennifer always Drinks!
6:30 What J Lo avoids eating for beauty and youth!
7:09 First Supplement Jennifer Takes
9:04 Second Supplement Jennifer Takes
9:49 Thirds Supplement Jennifer Takes
10:20 One Super Ingredient She Always Swears by!
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#diet #longevity #health
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HAPPY NEW YEAR! Get Super MOTIVATED BY J.LO the SUPERWOMAN! 1:05 Jennifer Lopez Exercise Routine 2:46 What J Lo eats for Breakfast 3:22 What J Lo eats for Lunch 3:53 What J Lo eats for Dinner 5:01 What J Lo eats for Snacks 5:30 What Jennifer always Drinks! 6:30 What J Lo avoids eating for beauty and youth! 7:09 First Supplement Jennifer Takes 9:04 Second Supplement Jennifer Takes 9:49 Thirds Supplement Jennifer Takes 10:20 One Super Ingredient She Always Swears by!
@aqua7635
5 ай бұрын
😂😂😂😂😂
@ec9780
5 ай бұрын
Can a human voice over? I really don't like the ai voice... too bad content is super
@seingesetzewiglich
5 ай бұрын
The secret to eternal youth:adrenochrome
@zikosparazikos9921
5 ай бұрын
@@aqua7635❤
@raulcitraro
5 ай бұрын
Let's be clear, She does not look 25, 35, or 45. She looks like a 54-year-old woman in good shape!
Guys, you have to admit that the workouts, no alcohol and no coffee or smoking are things that don't cost money but discipline.
@nicolemanja1430
21 күн бұрын
Why no coffee? I am almost 40 but I still have to show ID for buying alcohol. Which means people think I am not even 21! And I have been drinking coffee since 12 and alcohol since I was 17 (in Holland we can drink from 16 yr)
@Mqz7
14 күн бұрын
@@nicolemanja1430u have baby alcoholic face
@starseed8809
9 күн бұрын
She drinks coffee..you see a lot of pics of her when after the gym she does 😂
@Priscilla89
8 күн бұрын
I smoke I drink coffee I’m 42 I look fine and much younger then my number . Genetics mate
@ChrisJericho-yf4db
6 күн бұрын
Organtic food is expensive. Nannys are also expensive. It's easy when you got no chores because you hire servents and don't have to raise your own kids I'm sure that's the bulk of it.
So she does eat not sugar. I workout 4-5 days a week. I take vitamins. I am 55 people guess me to be in my 40’s which is nice. I don’t dwell on it. I do it so I don’t walk around as an old person hunched over with a walker. Or be on a bunch of medication. That’s why. I don’t drink or smoke. I do McDonald’s on occasion and my husband and I go out to eat on occasion. No buffets. We are eating at home 80 percent. I am only famous to my family. I wish you all a good life. God bless.
@stanleyhall1804
4 ай бұрын
That's very good..fast foods are not healthy..cook what you love to eat,,healthy food..thanks
@elizabethrose3667
4 ай бұрын
Vitamins I take multi gummies for women, black cohosh, probiotics apple,cider vinegar and conjointen.
@shivanipde
4 ай бұрын
Do you delete off sugar completely ? Or u do indulge say once a week ?
@elizabethrose3667
4 ай бұрын
@@shivanipdeI am trying to eat clean 5-6 days and one day I have something I really like pizza thin crust. It is a lifetime way of eating.
@kimyoung3484
4 ай бұрын
❤🎉❤
Discipline, commitment, consistency, and self love ❤️
*****Daily workout: 30 min cardio +30 Resistance *****Apple cyder vinegar ***** Ashwagandha *****plenty of water to maintain her weight *****shakes includes: Greek yogurt, coconut water protein powder, focus on protein, veggies, and healthy fats in her meals ***** Olive oil on face (family tradition) **** Daily affirmation: I am in perfect health always I am youthful and timeless at every age My life is full of abundance, joy and love
@ClaudetteMighty-iw9vz
3 ай бұрын
Daily 30 Min Cardio 30min resistance Apple Cider Vinegar Ashwagandha Plenty of water Greek yougurt Coconut water Protein water Veggies Healthy Fats Olive Oil on face Affirmations
@leoguer4991
14 күн бұрын
Ashawagandha ?!
My honest opinion about JLo is that she looks a healthy and fit 40 yrs.old. Majority of people think that 40 is old. It’s time to realize that 40 is not old. With proper care, diet and exercise many women on their forties look youthful and beautiful. I consider myself blessed because in four months I will be 47 yrs. old and I give all the highest glory, honor and praise to my amazing Almighty God! ❤
@roroh8352
4 ай бұрын
God please dear 🙏
@birgitschenk4831
4 ай бұрын
God has nothing to do with it, nothing with anything except helping some people feel better when believing in him.
@JMarie-th8xe
3 ай бұрын
@birgitschenk4831 He's the reason why you are still alive. He gives you your every breath. He loves you so much He sent His son to die on a cross for you and He was resurrected on the third day. Jesus was the spoltless lamb sacrificed for our sins. Walking with Jesus is the best choice anyone can ever make! ❤️
@Azalia23749
3 ай бұрын
Yes praise God for it
@esammousa434
3 ай бұрын
👍👍👍🙏
SHE DOES NOT LOOK 25, BUT DOESNT LOOK 55. SHE LOOKS GREAT
@daniellefournier978
5 ай бұрын
She looks between 45 and 50, but looks very great...
@sophicakes22
5 ай бұрын
She looks her age . Not younger . She’s all filters lol see her in real life with no filters and she looks like her mid fifties
@alicsalgado
5 ай бұрын
@@sophicakes22 is true
@caken123
5 ай бұрын
Perfectly said!
@ellamez7876
5 ай бұрын
Exactly
Makeup makes miracles and the money pay everything.
@MMAdiehardfan
2 ай бұрын
Ok so then why doesn’t Britney Spears spears look great
@mariacappello2273
Ай бұрын
Yup
@YamilkaPuga
26 күн бұрын
Money can't buy everything
1. Apple cyder vinegar 2. Ashwagandha 3. Multivitamin from her own brand
@birgitschenk4831
4 ай бұрын
There are many different tricks, without vinegar, Ashwanga.... and vitamins.
@kripaharris237
4 ай бұрын
Nonsense
@Karen-uj4jp
4 ай бұрын
Thanks. Getting to the point is why I check comments first 😂
@joshi4u1
4 ай бұрын
@@Karen-uj4jp 😂
@kalyaniduttachakraborty7061
3 ай бұрын
Very @@kripaharris237
Must be nice having a chef 🧑🍳 easier to stay on track, especially if you work most of the time and don’t have the energy to cook or even the money. Good for her!
@trulyworkfromhome6767
4 ай бұрын
Right, she does look great, but yeah it's alot easier to stay in shape when ubhave money and I'm pretty sure she has gotten work done
@tkc8810
4 ай бұрын
Doing meal prep is good, a basic fruit shake and salad with tomatoes and fish is perfect.
@birgitschenk4831
4 ай бұрын
@@trulyworkfromhome6767 she had something done, same with Demi Moore.
@gailtoburen6693
23 күн бұрын
Benefit of the self- absorbed . Still going to hell
Trust me.. if we had her money a lot of us would be looking great too!
@vidyaramdass1964
4 ай бұрын
Exactly
@varalakshmisaripalli5739
4 ай бұрын
Very true
@judithjames2931
4 ай бұрын
Very true alot of us have life hard and a lot of stress can make some people look old some wish is not most people fault life goes on give thanks for life good luck to her
@hocineted7594
4 ай бұрын
Yes if we had a lot of money we will eat healthy and also living good life and no stress.
@shirleybrantley810
4 ай бұрын
I agree 😅
My grandma smoked, drinking alcohol every night, not much , one glass or two... drinks coffee more than water... when she died 93 years old, she didn’t have any wrinkles. She never didn't go to any fitness or jogging. How is your body is all about it. 😊😊
I am 76y old, and do my own housework, washing & ironing, senior exercise twice a week & linedancing. Nothing stops the wrinkles. AGE virus unstoppable!
@NaturalHealthHub4
4 ай бұрын
🙌🙌🙌
@SusanaXpeace2u
4 ай бұрын
haha I agree, if the wine and the crisps and the pregnancies don't age you, (and I used to congratulate myself on looking a bit younger than I am) the PASSING OF TIME will get you in the end. I'm 53 now but your perspective shifts, I feel like a ''baby old person'' and I think about longevity now, obsessing over tiny lines is behind me now. J-L looks fabulous, but she looked fabulous to begin with.
@NaturalHealthHub4
4 ай бұрын
Find what works for you 🙌@@SusanaXpeace2u
@Kelly-np2tg
4 ай бұрын
My grandma was 95 and didn't have wrinkles without using Botox. She did facials daily without skipping one day. Even if she was sick, she'd still take a moment to wash her face and moisturize at night.
@esammousa434
3 ай бұрын
👍👍👍
She also has a lot of money and definitely gets procedures done . No matter what you eat or how much you work out impossible to have same body as when you are 25
@bienvinido7423
5 ай бұрын
True
@Felicidade16243
5 ай бұрын
Stop eat the wrong food, sugar, wheat, vegetal oil, food with preservative and yes you can, I am 63 and I wear the same size I used to wear in my 18s, now people eat wrong and that is the problem, a lot of gmo... the beauty start with what you eat
@janeking4059
4 ай бұрын
Exactly! Filters surgeries Botox... lot of BODY MAKEUP
@Helene_experience
4 ай бұрын
I'm 47, my body is better than when i was 27, i don't drink, i don't smoke, i started yoga and strength training at 41, it only got better since but for sure, my face and neck were younger when i was younger lol, its the skin that ages for sure
@YarelySilvas
4 ай бұрын
Yep 😂
I love that positive affirmations
She is a very disciplined woman 🎉Congratulations
@janeking4059
4 ай бұрын
I did that discipline thing at the gym and in life as a whole for 60 yrs...she also does that for mental state...seems to have a lot of past/childhood baggage... without gym shell be cra
@mrs.847
4 ай бұрын
@@janeking4059 Happy New Year!
@Erin-te8bl
4 ай бұрын
I agree she does look good, not 25. moreso in her late 30's early 40's. Also doing intense sessions of cardio raises cortisol levels effects thyroid function and ages skin and body quicker. Intense cardio sessions burns sugars not fat tissue.
@Erin-te8bl
4 ай бұрын
Just remember we always see her with lots of make up on. That also blurs lines and wrinkles changes our skin hides stuff 😂
@anks0609
3 ай бұрын
@@Erin-te8bl I am a coach and I myself have gone through transformations and through my experience, I can tell you. Only first 15 mins of cardio, it burns sugar. After 16th min, it will start burning fat tissues. HIIT/Cardio is for quick calories burn. Fat burn takes consistency, food and portion control, stress level management and resistance training. Anything till 20-30 mins per day should work positively on health.
Thank you for sharing, it encourage us to work out... young but look like 50😂😂😂god we have to have strict diet and workout ❤❤
Amen. I declare that all the blessings of this prayer are upon me right now in the mighty name of Jesus of Nazareth. Amen. Thnk u Jesus🙏🙏🙏.
@AaronMatthew-qk6uv
19 күн бұрын
Amen thank you my God and savior
@AaronMatthew-qk6uv
19 күн бұрын
How can someone know a professional broker? when legit once are hard to find this days
@sitivinsitivinpamba5711
19 күн бұрын
Greetings from Australia!!! Does she offer mentorship tutorials?
@duocthanh937
19 күн бұрын
She carries out both orientation and mentorship tutorial
@kabizrhosain5557
19 күн бұрын
Amen and Amen 🙏
I’m 46 but everyone thinks I’m 30. What do I do? I pray my night prayers. Allah (God) shines a light on your face when you worship him alone.
@shabnamajj
Ай бұрын
I agree with u my friend im 35 i look 18 and i pray tahajud night prayers... trully allah bestows his light upon us at night. Thank u keep mei n ur duas 😅
@user-kv8lt2vy4i
Ай бұрын
Allah sy mohabbat ,Raton m jag kar uski ibadat wo sukon r face py wo noor aata h Jo Kisi exercise r creams sy mumkin ni
@shanahdil7981
Ай бұрын
Yes alhamdullilah
@tabithasrinivasan5980
Ай бұрын
I pray to JESUS WHO Saved me in a lot of medical emergencies🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
@Sadrose21
21 күн бұрын
Sorry, you are on the wrong page!
She doesn't look 25, though she looks just great at her age.
@montessoriinternational1607
6 күн бұрын
I totally agree, she just looks her age . What's the deal??
She still looks great for her age!
@void9837
3 ай бұрын
I wish Jennifer would acknowledge herself as a US citizen and display the US flag and honor the Constitution for which it stands. There's no such thing as racism in America.
Jennifer looks really good for her age. Im 46 and people say i look like im in my late 20s, early 30s. Its cool but deep down i know how old i really am 😅😅
Thank you for this video ❤
She looks great for her age, but good genes help a great deal - my mom had 9 children, had never been hospitalized, and lived to 98 years still going to the bathroom 🚻 by herself the day she passed away - never drank alcohol or smoked her entire life - so, looking after your health is important- love everyone and be thankful - I am 65 years old and look like 50 eating normal food, nothing organic - did fitness training for 20 years - so - a healthy life reaps benefits - the body killers are alcohol , cigarettes, drugs, medicinal drugs - refrain from these and you could live to 100 years
@pellylee7606
5 ай бұрын
Absolutely true
@gordanam2049
5 ай бұрын
Pozabili ste sladkor no. 1
@ginawoods9127
5 ай бұрын
Face lift it’s called
@Leelee-op7vj
5 ай бұрын
So right! Especially alcohol and cigarettes really age people. I don't do either and I look younger too. I will occasionally like once every 2 months take a few hits off a joint. Yea baby.
@oranithunter3625
4 ай бұрын
Absolutely ture about alcohol after i stop drink 7 months i feel alot better
We Africans should stick to our own local foods particularly, the low GIs which are less expensive and we will be surprised we will achieve same results. Exercise must be key in all of these.
@user-rj4ye5bz4p
3 ай бұрын
Has ..in Africa we want to copy western.in Africa if people get money life changes....no traditional foods.. after he is sick doctor tells him to leave chips and eat traditional foods.... exercise is not our thing unless wm u a big.... Africans 👋👋👋
I don't feel profiling JLo is fair to the rest of us. This woman is a millionaire/billionnaire and has people doing everything for her (cooking, personal trainer and all the money necessary to have this amazing life style). Profile someone normal next time.
@onyebuchiobanua1690
5 ай бұрын
Hahaha
@lchau2023
4 ай бұрын
I agree.
@judithjames2931
4 ай бұрын
So true she have it all
@sravzarvind2932
4 ай бұрын
But she does more creative and stressful job than cooking etc
@creativechristiancontent
4 ай бұрын
And the cosmetic procedures
She doesn't look young but she looks good for her age.
@user-xr7tr8rp9k
4 ай бұрын
She looks much younger than her age... She doesn't look 25 though..
@loidagastelu8095
4 ай бұрын
Good answer!!! She looks great but there’s no way she looks 25 or 30
@Haydee-sq7nd
2 ай бұрын
Looks like 50 from her face but her body looks like in her 20 s..
Yes ashwagandha is Indian hurb , I also drink ashwagandha powder
No need to exaggerate she doesn’t look like 25 for heaven’s sake
@liqaaismael3952
Ай бұрын
Exactly 👍🏻
7:09 First Supplement Jennifer Takes 9:04 Second Supplement Jennifer Takes 9:49 Thirds Supplement Jennifer Takes
Thank you Jennifer for sharing your beauty secrets. ❤
❤awesome thank you for sharing ❤
She also had a facelift that she denies. Many plastic surgeons says otherwise
@arilevoy3287
4 ай бұрын
Agreed. You cam just see the facelift scars on her ears. You have to look for it, but it's there
@lindapricajan
21 күн бұрын
So? 😅
When you're making the big bucks you do what it takes...😎
She will get old when time comes not now she is still young and look great ! Thank you !
Thank you I enjoyed this and this is really really good for women that have ED issues! This is also good for women of all ages that are worried about getting older or feeling good when you're young..keep this to make notes to take to a dietician to put some o these in your diet or do it for yourself!! Alot of people look up to Jen and this video is the best things to look up to her for! I bet she is an awesome Mom and friend! I hope she also has a great relationship with Jesus!!
Secret number 1# LOVE YOURSELF❤ What a beautiful woman! Bless her😘
There are some great tips in here, thanks!!
@void9837
3 ай бұрын
Jennifer is a secret Christian who prays the Psalms daily for healing and protection. Psalm 103, Psalm 91, Psalm 121. So is Paris Hilton and other ladies who sell cosmetics for profit.
She is definately a legend❤
Thanks for sharing ❤️
What a beautiful human being is Jlo ! Taking care of her health is just awesome ❤❤❤❤❤❤❤❤
@AinunRibin
4 ай бұрын
She is grate 🎉
Im sick of celebrities acting like they are naturally young looking when theyve had face lifts. If you want inspiration look up chef Babette.
@evaskjerd
4 ай бұрын
🎯🎯👏👏
Working out, dancing, mostly healthy eating are all great but I think she's also been blessed with good genes❤
I enjoyed your video. It helps me a lot.🙏🙏💕💕👍👍😍😍
One teaspoon of olive oil in the morning and one before going to bed. Simple as that. Blessings friends ❤
@TNT-km2eg
4 ай бұрын
Thanks for the laughs
@deerogers5712
4 ай бұрын
I heard olive oil shots are great for you I need to do more research
@denisa4582
4 ай бұрын
I "eat" olive oil - 500ml per WEEK. Besides natural vitamins, D3 magnesium, omega 3, vitamin C and 'lactoferin' (helps with the absobsion of iron, you can have lots of iron in the blood but not in the cells). I do not exercise, I just eat healthy (nothing wrapped), everything cooked the same day. No coffee, no alchohool. Rarely I consume fresh fruits or vegetables (I like them but they don't do me that good 😅). 40 years old now, 1.76 cm and 50 kg, I look better than in my 20's and my blood test are perfect. Forgot to say: no sweets, just natural honey and dark chocolate 85%. And yes, apple cider viniger helps you absorb the nutrients from your food, however I eat homemade pickles or sourcabage.
@darnitthelma4247
2 ай бұрын
🤢🤢🤢🤢🤢
No sugar no coffee . Do not smoke do not drink . Cut off carbs . Gym . Do not eat after 6 pm . Have 7-10 hours sleep
@carolynbethea8059
4 ай бұрын
If you cut off carbs how do you have any energy to go to the gym. She looks great because she does plastic surgery. You would look the same if you had all that money too
@gabi2849
4 ай бұрын
Why all people who have money don't look that great then??? Lol 😆
@gabi2849
4 ай бұрын
Why all people who have money don't look that great then??? Lol 😆
@gabi2849
4 ай бұрын
Why all people who have money don't look that great then??? Lol 😆
@gabi2849
4 ай бұрын
Why all people who have money don't look that great then??? Lol 😆
Im a JLo fan and im a 73 yr old great grandma. I want to know how she keeps her facial skin so smooth. Shes incredible.
Woaa amazing really she is still 25 year ❤❤❤❤😮
Go J Lo ❤
Thank you Jennifer for Sharing. Gracias.🤗🌹
Great video 🌸💕
Let's face it, she had good genes to begin with and can afford to buy organic fruits/veggies, a personal trainer, chef, etc. No envy here because of the pressure she's under to stay looking young.
@noexcuses5524
5 ай бұрын
Yes and less stress, she is worth multi million. I believe stress can make someone look older then their actual age. You can exercise and all but if u stress too much, it can make u look older
@onyebuchiobanua1690
5 ай бұрын
You've said it all
@onyebuchiobanua1690
5 ай бұрын
Very correct
@mworld3653
4 ай бұрын
But not all millionaires can do that though, it’s all about your inner self to make it or not. I don’t like her personality at all but this is the only good thing about her, that she has a nice body
@q7jdwomfvkbj74
4 ай бұрын
excuses 😂
I have exact same food and lifestyle routine as Jlo, actually that's the diet my family follows. Shakes in morning, Protein in afternoon, light fruit snacks, sometimes seeds. I avoid dinner. I never touched alcohol but I love sweets. I avoid the sun. I have Ashwagandha every few months, it calms my immune system.
Money can keep you young on the outside, to me she’s a good dancer, and I like her acting, I don’t think she’s a great singer, but she can Dance, that’s enough to keep her looking good for a long time
Your beautiful and don't listen to the haters! Keep ot moving!
Discipline is the key to a healthy living i admire you miss jlo
I feel sexy I feel youthful. I feel pretty! I feel even better now! I embrace myself and Who I'm.👸💞
Wow very interesting 🥰 .I'm 42 I do similar daily routine like her ❤
@CatrinaJones-bq6sl
3 ай бұрын
Lies
@QueenAniKodirichukwu5176
3 ай бұрын
@@CatrinaJones-bq6sl Mumu 🙄🖕 because you lie for a living
Awesome Information
We are all just walking ourselves home in the end.Enjoy the journey
0:21: ⏳ Jennifer Lopez continues to defy aging, staying youthful and stunning at 54. 2:25: 💪 The video emphasizes the importance of strength training and healthy eating in maintaining a strong and empowered body. 4:50: 🥦 JLo focuses on protein, veggies, and healthy fats in her meals, avoids junk food, and drinks plenty of water to maintain her weight and stay hydrated. 7:10: 🍎 Celebrities like Jennifer Lopez swear by apple cider vinegar for its health benefits. 9:13: 💊 The video discusses the benefits of ashwaganda and multivitamin supplements for beautiful skin. Recapped using Tammy AI
@ruwaydaryklief6832
3 ай бұрын
Thankyou for the notes 💋❤️🇿🇦
It’s challenging to put an age on anyone these days, especially that I’ve seen 29 year olds looking at least 40. JLo definitely looks fab and can pass for 30, looks more youthful than at least 75% of those 35-50.
@sonianichols6900
5 ай бұрын
Yes she does
@Leelee-op7vj
5 ай бұрын
You're so right people often are younger than they look!
@stanleyhall1804
4 ай бұрын
Absolutely she does..
@BlvckHouzWyf_Inc
4 ай бұрын
30 ???? Lol yea ok. For pale skin ppl i guess thats whst 30 looks like.
Fruit shake, fish salad and snack for dinner. Sounds good.
Typing plz❤ JL Morning affirmations
Good!! She is sharing her beauty tips
J.L. is exactly the same age as my youngest twin great-granddaughters (born July 22, 1969). All are kindhearted, smart, and beautiful young women. The olive oil bit is spot on: I’ve been consuming it daily, and anointing myself with it for well over a century - thus far with no deleterious effects.
@truerosie
5 ай бұрын
Well over a century? really?? Not surprising if your great-granddaughters were born 54 years ago; but really?
Every body is unique. Not hv same diet for all. But healthy diet definitely every one can follow as per their pocket.
I've seen her unedited photos, she definitely looks her age but still looks good. You can be attractive in your 50s!
Fresh coconut 🥥 water is really good Enjoy your day
Makeup and a good body can make one look younger.
@user-tn5yh8tk8r
21 күн бұрын
Yeah ....? Well let her take off the makeup mask and we'll find out if she isn't a granny 😂😂😂
With wealth, you can get all the nutritional dense food to keep the youthful body. I only drink coffee once a day usually morning.
Having the ability to shop for the best fresh produce, dieticians, a nice home gym etc. that helps.
Well if i had nannies that whatch after my kids, sleep 12 H, have a chef, a person trainer makeup artists and botax ... we would all look younger. Honesty i have more respect for women that accept and age gracefully
@enidatwoki9491
5 ай бұрын
Mee too. Don't forget the Dr's, injections and plastic surgery.
@JB-jp9gp
5 ай бұрын
Yes what money could buy 😅
@onyebuchiobanua1690
5 ай бұрын
U just spoke my mind
@user-gn2me7om9v
4 ай бұрын
She earned that money.
@Poo531
4 ай бұрын
@@user-gn2me7om9v Not about if she earned the money! Of course she earned it!, she do still put in the work but money definitely help! 😊
So what two foods does she avoid, coffee and alcohol? Those are drinks not foods. You should avoid foods that have any synthetic isolated chemicals and any refined grains and refined sugars. Eat whole foods in there most natural state possible. Example: raw ripe fruits, vegetables,whole grains,plain almonds,eggs and herbs.
When you working out consistently you look good no doubt 💯
@veredcohen9079
3 ай бұрын
When you work privately people can’t destroy you. Now who let the world be in my business without my knowledge?
Nyc tips n healthy
Botox ,fillers,liposuction
@klaudia.von.wagner
Ай бұрын
😂😂😂😂😂 EXACTLY 💯😂
@mariacappello2273
Ай бұрын
You named it
@teesimmons4206
Ай бұрын
😂
@porta1870
Ай бұрын
Airbrushing, butt implants, plastic surgery
@Natasjja24
Ай бұрын
So Correct ..
Latinas age really well because of their olive skin - the whiter you are the quicker you age. On top of that, she has the financial means to keep herself in shape with a personal trainer, organic food etc. I also believe she has some cosmetic surgery done on her face and body, although very subtle. Having said that, she looks great for her age!
@jennifernadina8
3 ай бұрын
not true. my dad (white) is always looking 10 years younger and he had a lot of stress in his life. let's see how I‘ll age, I'm 30 now
@thaismacedo8124
3 ай бұрын
@@jennifernadina8 // Well, your father is the exception and not the rule
@silviaray2564
2 ай бұрын
Bullshit
@jennifernadina8
2 ай бұрын
@@thaismacedo8124 it‘s the same with my boyfriend. He's 34 now and looks like 26🙊 (my opinion). Still, you're right. Many white people look older.
Of all her Roy times I think ashwaganda and her exercises plays the biggest contributor
She looks beautiful for her age. She doesn’t age that much. She looks very healthy and beautiful
My waist is small but I used to hate my big butt, it’s bigger than the rest of my body. I used to cover myself in my teens. In my country they like skinny slim girls, I was known as the big girl despite being size 10! JLo and Kadashian sisters made me love myself again. My hubby also loves me big butt 😂
@enidatwoki9491
5 ай бұрын
Without butt and thighs you are ugly in Uganda. Ironing board butts are the worst nightmare for our ladies.
@lindanyamageni7101
4 ай бұрын
Hahaaa me too…I was bullied because I had big bum 😃 but like you the rest are small, my armies, my waist, my legs and everything up to now I am 45 years but look like 20 years I do exercise à lot, eat clean and drink water, no sugar. I used to drink 2 glasses of wine 🍷 When I got my salary but now I stop.
@lindanyamageni7101
4 ай бұрын
Actual also is because of JLo made me confortable again 🤣 I used to wear big clothes to cover my bum 🤣 and also my man loves my body.
I looked good at her age too, anyone can do as she does😂😅😂😅
its good and ok if u look 25,but every human age,tht is a natural process n no one can stop tht,everyone will experience that age problems,no one is spared or will b spared,,b blessed
You need to be a star and earn millions to maintain all of this
She is amazing❤
The Hollywood guys care so much about theier bodies and healty eating, I wonder if they care 1/10 of that about the healthiness and cleanness of their souls!
I am 54 too ( I am north American Cambodian Sweedish Rusian ) we are just going great !!!
Thank you.
She looks AMAZING 🌷
Alright big sis-Georgetown SC
Thats my girl, She is awesome
Jlo is a full bodied lady and looks her age and has the money to do the rest ! More power to her !
@bekahe4433
5 ай бұрын
She looks her age? Nah, most 55 year olds don't look that good.
@janeking4059
4 ай бұрын
Exactly
@judithjames2931
4 ай бұрын
Right she has the money to do wat she want alot ofus is struggling people wish to be like her but every day we give thanks
Everything is in your mind 🙃 Everything if you visually believe in mind lead to your body she always will look younger as she wants 😅😅😅
@riri11-
2 ай бұрын
How?
She was closely working with a very young astrologer Shubhra Pandey from Swansea, Wales, UK. I have seen her Upwork Profile. she suggested some vastu remedies in his home. she has completed her MBA and Ph.D in planetary science and Occult studies .
She definitely looks younger than her age and works hard for it. Success isn't for free in any areas of life. Respect!
@void9837
3 ай бұрын
Jennifer is a secret Christian who prays the Psalms daily for healing and protection. Psalm 103, Psalm 91, Psalm 121. So is Paris Hilton and other ladies who sell cosmetics for profit.
That's ridiculous, even the best dietitians say to eat everything but in moderation even Elizabeth Taylor used to diet all week and enjoy her favorite foods on weekends!
@tatie7604
4 ай бұрын
Just selling vitamins
Sin cirugías plásticas imposible mantenerme así Ya se ha hecho unas cuantas No hay secretos a lo 54 años
Nice video
I am so happy i came across this video
She looks so good I love Jennifer ❤️