simply THE best javelin vblog on the internet. Thanks again for your generosity.

@coachhalley

2 жыл бұрын

Thank you!! That is very kind!

Thank you so much @coach, I can't believe that much important knowledge about javelin you are sharing here without any cost......heartily thank you ❤

@coachhalley

2 жыл бұрын

Thank you!

@temalesilewabausosomi8902

Жыл бұрын

🎉🎉

I hit a new pr of 135.2 feet thanks to your videos

@coachhalley

2 жыл бұрын

Fantastic! I love to hear that! Keep it going!

I’m 14 years old, and in school I got entered for a sports competition I’m here 2 days before the competition for tips for javelin in school my pr was 37 metres after this video it was 46.4 metres. Big help! Thanks. 😊

@coachhalley

Жыл бұрын

Love it!! Congratulations!

@Arjun11001

Жыл бұрын

@@coachhalley thank you!! Also the competition was yesterday and for javelin I came first 😅

Awesome video once again coach! You really demonstrate the proper sequence from right foot through the throw.

@coachhalley

2 жыл бұрын

Thanks Coach! I appreciate that!

The perfect pre practice video

@coachhalley

2 жыл бұрын

Thanks Kyle!

Thank you, sir for your precious coaching and good advice.

@coachhalley

Жыл бұрын

Thank you for the kind words!

that last throw was bomb

Thank you coach

Thank you so much coach. I’m practicing this I hope I will win in my spots meet on the coming Monday. One again thank you soooooo much coach this really improves my throwing distance 😊😊☺️

@coachhalley

2 жыл бұрын

Awesome! Great to hear!

Thank you very much coach, it really helps a lot, My sports day is coming in a few weeks and i am training hard at the moment and this will definitely help me to get the cutting edge

@coachhalley

Жыл бұрын

Good luck at your competition! Hopefully practice has been going well!

Thank you so much

Thank you, sir for your valuable tips.

@coachhalley

Жыл бұрын

Thanks so much for watching!

I love your videos couch!!❤❤

@coachhalley

9 ай бұрын

Thank you!! I really appreciate that!

Thank you so much sir

@coachhalley

2 жыл бұрын

You are very welcome!

Thank you for tips , I will try on my son and keep you posted. GRAZIE

@coachhalley

10 ай бұрын

Yes, please post your throwing videos. There’s a big community of javelin throwers and coaches that enjoy throwing videos.

Thank you so much coach

@coachhalley

3 ай бұрын

Happy to help!! Thanks for watching!

have my javelin finals tomorrow wish me luck

@coachhalley

5 ай бұрын

Excellent! Good luck! Post video!

@dhanarajm7443

4 ай бұрын

Supper explation thankyou

Very Good explanation on the timing of the hips relative to the javelin, Sir..

@coachhalley

Жыл бұрын

Thank you!

Great stuff

@coachhalley

Жыл бұрын

Thanks!

thanks coach

@coachhalley

Ай бұрын

Thank you!

You are an excellent trainer

@coachhalley

7 ай бұрын

Thank you! I appreciate that!

Muito bom Obrigado, ajuda em melhor entender a técnica do lançamento!!!

@coachhalley

Жыл бұрын

Thank you!

Thank u so much for this! I hsve a sports day event on the 14th July and its formd against forms and one of the sports are javelin which im thinking of doing. This will rlly help me

@coachhalley

11 ай бұрын

Excellent! Best of luck!

Nice video Scott!

@coachhalley

2 жыл бұрын

Thanks coach! Hopefully we’ll get to collaborate on a video soon!

@87jonvan

2 жыл бұрын

@@coachhalley Sounds good!

Another great video. My coach in high school always said I needed to get “over” my block…but never had drills to practice the proper technique. Great drill progression, and explanation.

@coachhalley

Жыл бұрын

Thanks!! Glad you liked it!

Nice tosses at the end. You must have been really good in your competition days! I was a 200' high school thrower, but didn't really have much coaching. The kids training under you will definitely go far.

@coachhalley

Жыл бұрын

Back in the day… sucks getting old. Still love throwing though. Thanks for commenting and the kind words!!

@jamesnewsom5899

Жыл бұрын

@@coachhalley And how! I’m 67 now. I still throw javelin and disc for recreation. 600 g javelin. 1 kg disus. I can’t even imagine how I picked up a 2 kg disc in my college days. What does speak of the one and a half kilo high school disc. That is a wrist killer for me now! So I throw the lighter weights and just have some fun! These bodies are not eternal.

@ADAMcoolwaterfish

Жыл бұрын

@@coachhalley you are too humble... your throws just to demonstrate an aspect of technique travel farther than most can throw in formal competition.

Thank bro

@coachhalley

Жыл бұрын

Happy to help 👍🏻

Thanku ♥️

@coachhalley

5 ай бұрын

You’re so welcome!! Thank you for watching and commenting 👍🏻

Nice video coach 🥰🥰💞💙😇

@coachhalley

Жыл бұрын

Thank you! 😃

Greetings from Thailand Coach Scott....

@coachhalley

Жыл бұрын

Greetings!! Long time! Hope all is well!!

I liked your video backgroud the cars 🚘 are running 👍

@coachhalley

Жыл бұрын

Sometimes those cars are super loud too.

Hey Can you guide me how to get rid of elbow pain while throwing javelin?

🙏🙏🙏

Hey coach, asking something from biomechanics. I have noticed that main power comes from shoulder horizontal adduction ( chest stretch ) is this true ... If yes how much degree of adduction should an athelete perform. Any drill to improve that.

@coachhalley

2 жыл бұрын

I’m not sure this is the place to address biomechanics questions as they can get a bit deep. In general I want to simplify the process for athletes and most coaches. The elastic properties of the muscles and connective tissue is super important but the throw uses the whole body in a sequence. The stretch of the chest is a big factor but it can depend on the thrower. I was never a big and muscular person so I relied on my speed and hips to power my throw. I’m curious what others would say on this topic. Anyone?

Beginner, 61 year old thrower here, just curious how far those throws were beginning at 10:35 in the video. Just trying to compare my standing throws. Great content BTW. Very helpful.

@coachhalley

Күн бұрын

Thanks for your comment! Those were probably between 70-100 feet with a 400g javelin.

Muy buena la temática lo que estaría bien que tenga sub titulo en español asi

@coachhalley

Жыл бұрын

KZread should give a closed caption option that can be translated into Spanish. I think 🤔 maybe a setting in your App or via a web browser like Chrome.

Thanks brotha How can you prevent your shoulder from getting sore

@coachhalley

3 ай бұрын

Great question! There are a lot of things to help a shoulder from getting sore. Pace yourself. Start off your throwing season gradually monitoring the volume and intensity. Do a proper cooldown and maintenance like ice/heat/stretching/exercise/therapy/massage/rest/etc. For throwing form, be efficient, use your lower body to generate initial force, use a big range of motion, throw relaxed and pay attention to how each throw feels so you can make appropriate adjustments.

About what was the distance on the last toss +/-? ...please don't forget about tips on how not to lose the point so we don't have belly flopped throws. TYVM

@coachhalley

2 жыл бұрын

The last set of throws were over 200 feet. Maybe 210-215ft. Keep in mind they were 400gram javelins. I don’t like to beat myself up with the 800g javelins during demonstration throws. Hopefully I’ll get a video on throwing through the point soon. I have to recruit a camera person first…

The farthest I’ve ever gone is only like 14m 😭I’ll give it to myself, I’ve only thrown a javelin twice, but I rly hope I get much farther from the actual tips ur giving

@coachhalley

8 күн бұрын

Keep practicing! 👍🏻

Sir can you please tell me how the right arm goes forward , the arm should be bend or not and the javelin should go straight or right / left , i have problem in using my elbow power instead of shoulder ..

@coachhalley

Жыл бұрын

I would recommend using the whole body to throw. The right sequence is important though. I have more videos on my channel that talk about the right arm but also about using your hips. Wishing you all the best!

@coachhalley

Жыл бұрын

In case you missed it. Here’s the video about the elbow: Improve your technique to avoid elbow pain from throwing kzread.info/dash/bejne/f4OTvI-Jk9SceKg.html

good afternoon coach i realized that if i throw today i throw comfortably but tomorrow id be suffering from muscle fatigue and throw shorter distances how can i prevent this to continue throwing comfortably everytime am at training

@coachhalley

Жыл бұрын

Unfortunately our body doesn't put up with multiple days of throwing if your are pushing your limits. I recommend pacing yourself, paying attention to your body and spend time recovering. If you are training, alternate your activities, you don't need to throw every day to get better. Work on specific skills on alternating days or work on light intensity with higher volume. There are many ways to throw far besides throwing. Sleep, nutrition and moderation are your friend! Hopefully that helps! Thanks for taking the time to comment!

Hi I am 19 year old I have well strength but I can't throw far with my skills problem so after seeing this video may be my throwes gone far after learning this matter

@coachhalley

Жыл бұрын

Keep practicing and doing the drills and you’ll get better 👍🏻

just got asked to do javelin in a competition and i am definitely not the best at it, i have nothing to practice with throwing wise so im hoping that by practicing this sequence i can execute it decently on the day when it comes to actually throwing it. this may seem a stupid question but what would the proper grip be and when throwing it do you flick your wrist or anything? im desperate for answers to clear up these questions as im too nervous to ask anyone else 😂

@coachhalley

Жыл бұрын

I’m glad your going to give it a try. I love throwing the javelin! As far as the grip, I personally like using the Finnish grip. Here’s a video that may help: kzread.info/dash/bejne/p52Em8Odj7y4lrw.html

Sir I am from India my question is how many above should be throw the javelin

@coachhalley

2 жыл бұрын

Do you mean what angle to throw?

What is the difference between a practice and competition javelin?

@coachhalley

3 ай бұрын

A competition javelin can be a practice javelin but generally a practice javelin is not a competition javelin. Competition javelins are higher quality, more finely tuned and more expensive. Some Thrower’s/coaches use older competition javelins for practice once they get to a certain condition. Depending on your throwing capabilities, you may want to save the nicer more expensive, higher quality, stiffer javelins for competition and train with the less expensive, beat up, or softer javelins. Hope that helps!

Thank you @scott harley for this great video. Please how can I contact you. My name is Isaac a young talent

@coachhalley

Жыл бұрын

My website is www.CoachHalley.com if you are interested in more information and the services I offer. Email is good but I get a lot of emails so I’ll do my best to reply in a timely manner.

What will be average for under 20 to qualify in prix

@coachhalley

Жыл бұрын

Good question. Maybe someone out there can answer this.

Does Range of javelin really matter for distance?

@coachhalley

6 ай бұрын

I think it does more at higher levels. A 60m javelin thrower should be able to throw a 50 meter javelin farther than the rating but it’s flight and feel is significantly different than the same 60m thrower throwing an 80m javelin. To throw an 80m + rated javelin your form better be pretty efficient or your body will take a beating. One thing to consider in rating is if it will be used for competition or practice. A flexible javelin can be forgiving on a missed throw but it can also mess with your form if you get distracted by a javelin flapping through the air on every throw. I’m curious what other folks think.

Coach i want one help from u that is next week i am going to state level meet will u say me how to increase how javelin distance . Now i am throwing 32 i want 44 to win please help me to the poor kid

@coachhalley

Жыл бұрын

Sorry for the late response. I hope your competition went well. This is a good video for increasing distance but without seeing your throw, I can't be of much help. If you can, link your video so I and others can watch. All the best!

My elbow hurts when I throw. What an I’m doing worng?

@coachhalley

2 ай бұрын

Generally elbow issues are related to contracting your muscles to throw hard and not being loose. Also an elbow that’s at 90 degrees can be the issue. Also, the arm and elbow being too low behind the shoulders. It could be a number of things. Only guessing here since I have not seen you throw. Here’s a video about another athlete: kzread.info/dash/bejne/f4OTvI-Jk9SceKg.htmlfeature=shared

How much long you throw tha javeline

@coachhalley

Жыл бұрын

Distance or time?

Jay hind jay bharat 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

@coachhalley

Жыл бұрын

Throw far India! All the best from the State of Oregon in the USA!

What's your PR? You should throw in masters as well.

@coachhalley

Жыл бұрын

My Pr from college (2006) was 236’. I’m guessing today I can still break 200’. If the spring wasn’t so busy with coaching and I could train, I’d love to do masters.