JAMMER ARMS | SHOULDER MOVEMENTS | SORINEX JAMMER ARMS

Had a little fun with the jammer arms and found a few smooth ways to utilize them when training shoulders. Each movement is noted in the video along with components that you will need to build everything out! Try some if you have the opportunity and let me know what you think, more jammer arm movements to come soon! Leave a like, comment, and subscribe if you enjoyed as well!
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Пікірлер: 3

  • @e7l5i
    @e7l5i Жыл бұрын

    Great videos well filmed and very informative and good humor. Thank you for great content keep it up.

  • @adamcronin1468
    @adamcronin1468 Жыл бұрын

    Hey guy do these workouts hit all 3 heads in the shoulder and if I dont have a roller pad will using the handle achieve the same goal. New to the jammer arm thing

  • @AltonCrooks
    @AltonCrooks2 жыл бұрын

    Could you please do standing calf raises

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