JAMMER ARMS | LEG MOVEMENTS | SORINEX JAMMER ARMS

Had a little fun with the jammer arms and found a few smooth ways to utilize them when training legs. Each movement is noted in the video along with components that you will need to build everything out! Try some if you have the opportunity and let me know what you think, more jammer arm movements to come soon! Leave a like, comment, and subscribe if you enjoyed as well!
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Пікірлер: 19

  • @90bub
    @90bub3 жыл бұрын

    You are the true essence of home gym training! Well done bro

  • @alexgoode6044

    @alexgoode6044

    3 жыл бұрын

    appreciate that bro!

  • @BarryAllen-uf9ml
    @BarryAllen-uf9ml3 жыл бұрын

    Dang, you just took me for a maybe on jammer arms to a must purchase on one vid. You need to get the team to get this and your other content main website - this is the kind of content that sells product.

  • @joupoes6092
    @joupoes60922 жыл бұрын

    how do you get under the bar for hack squat? do you have to lift it off you every time or is there a stopper?

  • @treysoto7925
    @treysoto79252 жыл бұрын

    Great video, loving the creativity on some of the garage gym movements. Subscribing for more!

  • @alexgoode6044

    @alexgoode6044

    2 жыл бұрын

    Really appreciate that man

  • @dantes1393
    @dantes13932 жыл бұрын

    Good vid bro! Straight to the point!

  • @LukesGarageGym
    @LukesGarageGym3 жыл бұрын

    Need this for my power rack

  • @DBOL-HIRAETH
    @DBOL-HIRAETH Жыл бұрын

    Where do you get a leg roller that can attach to lever arms?

  • @EeveeLO6
    @EeveeLO6 Жыл бұрын

    👌

  • @phambulous
    @phambulous2 жыл бұрын

    Alex...in your video starting at 2:02 where did you get the leg press attachment at?

  • @alexgoode6044

    @alexgoode6044

    2 жыл бұрын

    It is all from Sorinex Exercise Equipment

  • @minecraftlord568
    @minecraftlord568 Жыл бұрын

    getting into position for the hip thrust with jammer arms is a better achievement than hip thrusting 1000lbs

  • @jtmajor
    @jtmajor3 жыл бұрын

    You should put links to the equipment in the description

  • @alexgoode6044

    @alexgoode6044

    3 жыл бұрын

    I'll try to add that for the next one!

  • @collincrater9775
    @collincrater9775 Жыл бұрын

    What kind of rack is that

  • @rogerfulgham3941
    @rogerfulgham3941 Жыл бұрын

    Amazing 👍👍👍👍👍💪💪💪💪💪🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️

  • @ToneysReviews
    @ToneysReviews2 жыл бұрын

    Inverted leg press looks nice until you realize there’s no way to get out of it without a spotter.

  • @bloodbushcraft2467

    @bloodbushcraft2467

    Жыл бұрын

    I would think making a rack to stop it at the very bottom of your movement would work. You just release the tension at the bottom then you can slide out

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