Adam Bishop - Jammer Arms Masterclass | Mirafit
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There are few better ways to add effective variation to your training than by using Jammer Arms...
Here's 2x Britain's Strongest Man @adambishopstrongman4471 with a masterclass of the best Jammer Arms exercises.
Read the blog: bit.ly/40TsoXj
Пікірлер: 8
Great tips adam
one of the reasons i just bought the m 4 rack .
@MirafitOfficial
8 ай бұрын
💪💪💪💪
4:20 would love a dedicated monolift for the M4 rack
@MirafitOfficial
Жыл бұрын
👀
Rough idea, will these be available for the m3 rack?
@MirafitOfficial
8 ай бұрын
M3 Jammer Arms are in development 👀