Home birth doesn't have to be messy if you have the right tools to prepare for giving birth at home. Whether you're planning on giving birth in your bed or in the water, having the right birth supplies handy is crucial to avoid a home birth mess!
There are only 6 tools I think every pregnant mama should have to prep for her home birth. A A waterproof mattress cover, 2 sets of sheets, a shower curtain, a fish net, and some bath towels are the essential supplies for your mess-free home birth.
What else are you planning to have at your home birth?
Research referenced in this video: www.ncbi.nlm.nih.gov/pmc/arti...
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Chapters:
0:00 Mess Free Home Birth supply list
1:28 Fish Net for Home Birth
2:48 Making your bed for Home Birth
4:53 Extra Towels for Birth
5:40 Disposable Pads and No Mess
Disclaimer: While I am a Licensed Physical Therapist, this video is for informational purposes only and recommendations provided should always be discussed with your provider before you implement any changes.