Where is baby in the pelvis? Are they engaged?
If you want to labor smarter and not harder, you need to listen and follow your body. It's much simpler than you think.
Labor doesn't have to be complicated nor does it have to be coached at every minute of the experience.
The best way to labor is effectively and intentionally. You must labor and move based on where your baby is in the pelvis...But, how do you know how to move if you don't get an exam?
The way your body is moving.
Stations of your baby can be determined without an internal exam. It's all about how your body moves naturally and then we can guide position changes and movements from there.
This is probably one of the most important tools of labor people don't know how to actually execute (including providers).
YALL. Our bodies will tell us EVERYTHING we need to know - even if there's something wrong.
All you need to do is follow your body's lead to know what station your baby is actually at and then move accordingly (check out episode 2 of this series to know the movements to use)!
W A N T T O W E R K W I T H M E ?
- Schedule a free call with our team to learn if we are a fit to work together for your birth: bit.ly/wybdiscoverycall
P R E P A R E F O R L A B O R :
- Stations of Baby Pt. 1: • Stations of Baby | Why...
- Stations of Baby Pt. 2: • How to have a FASTER &...
- Stages of Labor FREE Mini Course: bit.ly/StagesOfLaborMiniCourse
- Get my Free Birth Plan Template (+5 day guidance on how to complete it): bit.ly/BirthPlanTemplate
- How to Move During Labor: • Engage Baby into the P...
F R E E R E S O U R C E S:
- Stages of Labor FREE Mini Course: bit.ly/StagesOfLaborMiniCourse
- Get my Free Birth Plan Template (+5 day guidance on how to complete it): bit.ly/WerkYourBirthPlan
- How to Move During Labor: • Engage Baby into the P...
F O L L O W M E :
I share daily tips, tricks and education to help you have confidence to birth without fear!
- / awerkingmama
- / awerkingmama
S U B S C R I B E :
bit.ly/AWerkingMamaKZread
New Videos Every Monday & some Fridays!
M Y M U S T H A V E S :
- Registry Items: amzn.to/3sUJA0M
- Labor Pain Relief Items: amzn.to/3KxQY8h
- Postpartum Items: amzn.to/3CnOmGU
- Birth Bag Items: amzn.to/3t2nhGx
- Postpartum Hair Vitamins: bit.ly/NuStandardHaircare
A B O U T M E :
My name is Chanel and I am a Birth Doula, Virtual Doula, Childbirth Educator and Lactation Educator. My purpose is to provide you with the tools and education to have a fearless and empowered natural birth!
Thanks for stopping by to prepare yourself for birth!
D I S C L A I M E R :
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
You assume full responsibility for how you choose to use this information.
Always seek the advice of your healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.
Nothing contained in these topics is intended to be used for medical diagnosis or treatment.