डिप्रेशन से बाहर कैसे आएं Part 3 || how to overcome depression Lesson 3 |
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Course ko join karne ke liye iss link par click karein- courses.mindsolves.com/course... से बाहर कैसे आएं Part 3 || how to overcome depression Lesson 3 | #drpraveentripathi
For appointments at Renowa Care, call - 9013821178, 9818083017
Depression course : Depression se bahar nikalne ke liye ab aap Dr. Praveen Tripathi ka course ko join kar sakte hain jismein khud se CBT techniques (cognitive behavioural therapy) ko use karna sikhaya jata hai.
CBT Part 1 - • डिप्रेशन से बाहर निकलन...
CBT Part 2 - • डिप्रेशन से बाहर कैसे ...
CBT Part 3 - • डिप्रेशन से बाहर कैसे ...
CBT Part 4 - • डिप्रेशन से बाहर कैसे ...
CBT Part 5 - • डिप्रेशन से बाहर कैसे ...
Is video me Dr Praveen sir baat kar rhe hain ki -
Depression ka treatment kaise kiya ja sakta hai ?
Psychotherapy kya hoti hai ?
Psychotherapy kaise karte hai ?
Psychotherapy ka kya use hai? CBT kya hoti hai ?
Cognitive behavioral therapy kise kehte hai ?
Behavioral activation kya hota hai ?
Behavioral activation se kya benefit milta hai ?
Activity scheduling kaise karte hain?
Depression me mood ko kaise behtar kar sakte hain ?
Iss video me Dr. Praveen Tripathi ne Depression ke treatment me use hone waali psychotherapy ki techniques ke baare me discuss kia hai. Depression me aisa dekha gaya hai ki patients daily routine ki normal activities karna bhi band kar dete hain jinhe karne me unhe pehle interest aata tha ya satisfaction milti thi. Unka kisi kaam ko karne me mann nahi karta. Iski vajah se patients ka mood aur zada low ya sad hone lagta hai. Depression me kisi bhi vyakti ke liye directly apne emotions ko control karna mushkil hai, par vo koshish karke apne actions ke dwara, apna mood improve kar sakte hain. Depression ke tratment me Behavioral activation ka important role hota hai. Behavioral activation ka matlab hai ki patient kuch aise behavior karna shuru kare jo unke mood ko better karne me help kar sakte hain. Behavioral activation me hum do tarah ke behaviors kar sakte hain- pehle vo behaviors jinhe karke hume khushi mile jaise music sun na, bacho ke sath khelna; aur doosre vo jahan hum apna contribution de sakein jaise ghar ke liye grocery lana, bacho ko school se lana. Jab hum chote-chote short terms goals achieve karte hain to humara overall mood better hota hai. Isliye Depression me Behavioral activation ka important role mana jaata hai.
Website- www.renowacare.com
Email- tripathipraveen1986@gmail.com
Facebook page: / drpraveentripathipsy
Instagram: / drpraveentripathipsy
Twitter: / drpraveenpsy
#depression #depressionmekyakare #cbttherapy #behavioralactivation
#depressionsekesebharnikale
Пікірлер: 215
Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein courses.mindsolves.com/courses/Depression-se-bahar-kaise-aaye---Using-CBT-techniques-Copy-65339829e4b0987722578c19
सर आपका वीडियो देखकर मन खुश हो गया । धन्यवाद सर ।❤❤
Maza a gya sir apke part dkhe cbt ke dil khus ho gya
@satish_13
Жыл бұрын
Cbt course join kiya ky apne ????
@cookingwithpoonampanwar7983
2 ай бұрын
Aap ne join keya h ketna fark h
Thank you so much sir Thank you so much Thank you so much Thank you Thank you Thank you Thank you Thank you Thank you so much❤
Review - Thank you doctor for your time for us, exactly I am facing same problem in my life now , I will make sure that I will take small small actions so that I will feel better❤
Thanks sir,aapne bahut बढ़िया tarike se CBT ko samjhaya
Focus aur consistency chahiye jo ki push krne wala ho...tb jake hoga warna loop me ghum k wahi fir se pahuch jte h... negative chije mind turant catch krta aur positive chiz me chahe kitna hi mehnat kyu n ho
Very helpful video for , who wants to learn cbt .with simple and effective example Thank you Sir
Life changing h sir apki sabhi video
Doctor sahab aapka bhahut bahut dhanyawad karta hoon 🙏🙏
Aap bhut accha kam kr rhe ho Dr sahab
Your video like a miracle for me. Sir thank you god bless you
thank you sir, aapki wajah se life thodi improve hui hai baaki mujhe khud se mehnat karni hogi depression ki wajah se jeena mushkil ho rakha tha but aapke course ki wajah se zindagi sawar gayi hai sir
I had watched all your videos thank you,you are the best
Thanku sir bhut achi jankari di aapney
I m bipoler since 1973. Best information 🙏
Thx sir Sir me deeprsan me tha medicine 💊 tho le Par aap video se mujhe best ❣️
Sir you are doing a good job
Thank you sir 🙏 for these videos
Very nice vedeo dipretion petiont ek Baar jroor देखे🎉❤ thanks Dr saab
The way you teaching is fantastic
Very good sir , thanks
Thanku so much doctor for your session
Thanks sir bahut help kiya aapke videos ne
Kaafi sundar, kaafi gyanvardhak
Thank you sir...💐💐💐 The video helpful in my life.
Thanks for this video
Thank for best education
Thank you Doctor 😊 for explaining CBT in such a gd way .....
Great sir
Thank u so much sir. Samjhne . phle se kuch acha feel ho rha h
Bahut aachha lga dekh kr ...thanks
Thanx for the information
Salute sir
Genuinely worth🙌
Waaah sir mannn halka ho gaya🎉🎉🎉
Sir, you are totally right.
Bhut hi achha ❤❤
Good job sir❤❤❤❤❤❤❤❤❤❤👍
Bohot achcha
You are too good. Clear & to the point every time. Thanks a lot ❤
You are great sir
Thank you so much!
thank you sir apke iss course ke liye mene kaae jagha psychologist se mila kafi medicine li lekin jada fark nhi hua then mene apka course join kia aur mujhe is se kafi help mili symptoms ko overcome karne me ♥
@Manisha-xg9wd
4 ай бұрын
Kitne time ka course h yeh??
Thanks sir
Thank u sir for ur support
Thank u sir ji
Thank you Sir ❤ Phir Sai Thanks Lot ❤ Love U Lot ❤
Very nice video
Thank you sir ....
Dr u the best for depression in india.
Praveen Sir thanks a lot of you 🌹🌹🌹
Thanks a lot sir.
Thenkyu sir 🙏🙏🙏
Great video sir
Thank you sir... 🙏
Thank you so much sir
Nice thanks sir 🙏
Thnk you❤
Thank You Dr Sir Namst 🙏
Thanks ❤
Good
Very nyc
Very very Special
Thank you so much sir 🙏
Right Ex..sir diya
You are awesome sir
Nice
Very nice👍
Thak you sir
Your talent and hard work are truly admirable. Keep up the good work 💜
@savitaparmar9966
Жыл бұрын
😊
@veenashahi7343
Жыл бұрын
धन्यवाद डाक्टर साहब सादर अभिवादन बहुत
Wao 🥰
Stammering ko overcome krne k liy CBT pr video banao sir
Apne maan ko chote bache ki trah maniye 👍
Eshi or part bnao sir
🙏🙏👌👌
Sir jispe bit ti hai uske Dil se pucho kya hal hai 😭😭😭😭😭
@Ilma-rl8ph
Ай бұрын
Right
@user-iu3zp1by2j
Ай бұрын
Mai samajh sakti hu maut se vi jyada Dard Nayak hota hai
@Calm3DModel-pw3nz
Ай бұрын
Sahi kaha apne koi nhi samjhta
@swetasingh4040
27 күн бұрын
Shi kha
@swetasingh4040
27 күн бұрын
Kise btye
Tq sir
Thank you sir 😊 sir self care cbt wala aapka session kaise dekhe jo aapne is episode m bataya hhh sir plzz mujhe seekhna m bahut choronic depressn ki mareej huuu pr m cbt cunaultation afford nhi kr skti but mujhe seekhna hhh taaki m khud theek ho sakuuu
Yes sir
Sir, actually I am depressed last 2-3 year now as per doctor advised I take armod 50,lithisum,fly 40 tablet now my frequency of such worst thogut decrease
Always thumbs up 👍
🙏🏻🙏🏻
Sir Amitryn-c12.5 mg kesi dava hai kya yah kam karta hai
बड़ी 🎉🎉
🙏
😢😢😢 Thanku
Correct
Sir video dekhte dekhte aisa lag raha tha jaise ap antaryami ho🥺🥺 mere muh ka sabd mere sochne se pehle ap bol rahe the. 100% relatable apni kahi hyi bate. But sir my parents don't afford me to buy your course as they don't believe that depression can be a problem. 😔😞 They just simply say you are lazy and you are of no work. And they even compare me with my past own self. My present self always get defeated by my past self.
@JJO007
Жыл бұрын
Same here
@vimalrana3983
Жыл бұрын
Same condition 😢😢
Sir 10sal sa desperation ma hon dawai be kharahe hon lakin thk nahi horaha hai
Sir mujhe past me hui ghtna bhut pareshan karti h ab vo time to vaps aayega nhi lekin bhula nhi jata h Kya kru
sir yeh video or ctb corus mein kya farq hai?
Sir aapne meri kahani batayi h
Mujhe phle reel bnana psand tha lkin ab mne vo chod diya h Mood sad rhta h us vjah se
Sir video dekhne ke bad kuch time tk thik rhta h fir waise hi hone lgta h
@DrPraveenTripathiPsy
11 ай бұрын
Dear Samiksha ji, Iss samasya ke liye aapko Psychiatrist se milna chahiye , proper evaluation ke baad hi aapko next step guide kiya ja sakta hai Jyada jankari ya doctor se appointment book karne ke liye 9818083017, 9999808648 par call ya wahtsapp kar sakte hain. Dhanyawad Amit Kumar Assistant, Dr. Praveen Tripathi Renowa care , Noida
Ap ne man ki bat padh li
@sunriseammaramakeup5565
Жыл бұрын
Sahi kha me bhi teen mahine se barbad hu 😢 depression se 😅
sir mujhe ye thought aata h ki mere hand numb h kaam nii krenge is dr ki wjh se pure time hands ko move krne ki aadt ho gyy h .dar bhi lgta h sir ki khi kuch ho na jaye body numbness ka khyaal aata h ...plz give me solution...😢😢
Love you Sir 💕
Sir🙏🙏🙏🙏🙏🙏🙏🙏
Sair me asi dinesh rana abhi mansor me hu mera ladka gorav 28 ag uski 5 sal pahle sagae chute gae phir bad me dusri jagh shaadi ki apne bataya es prakar se karta he khya kare sair