CBT | Cognitive behavioral therapy in hindi | Psychologist Ravinder Puri | Part I
#cbt #cognitivebehavioraltherapy #ravinderpuri #cognitivebehaviortherapy
CBT|Cognitive behavioral therapy in hindi | Psychologist Ravinder Puri
Dr. Ravinder Puri is a renowned psychologist , most awarded educator, a successful principal of Government Colleges, an eloquent and an articulate public speaker, expressive KZreadr and an ardent social worker. He has been working in the domain of psychology and mental health for last more than 35 years , serving as an Associate Professor of Psychology and later as Principal of Government Colleges. Even today he is providing his services as a psychologist. Throughout his career, he has received numerous accolades including the Best Lecture Award from the Haryana Government, felicitations from Health Department for his contributions to mental health, and the Haryana Gaurav Award from Haryana state Council For Child Welfare. During the Covid-19 pandemic, he collaborated with government organizations to counsel anxious individuals across Haryana via phone, as recommended by the Public Relations Department of Haryana Government. He also provided regular counseling to migrant laborers and shared mental health advice through KZread and newspapers. Dr. Puri's expertise is widely recognized; thousands of expert opinions were sought from him by newspapers and he has authored hundreds of articles on mental health published in newspapers and magazines, conducted hundreds of seminars on mental health, and continues to serve as a psychologist on the Juvenile Justice Board and the counseling platform "Nayi Dishayan" of the Government's Higher Education Department in Haryana. His extensive experience includes contributing to the curriculum change committee for psychology education in the state, serving as the main resource person for EDUSAT in Haryana, assessing PH.D scholars by Viva voce or evaluating the PhD thesis, and while maintaining a significant following on his KZread Channel , he has also continued to provide mental health counseling to people on phone calls from all over the world.
About CBT
This therapy is being taken by Psychologist Dr Ravinder because of its usefulness. Cognitive Behavioral Therapy (CBT) is also known as Cognitive Behaviour Therapy. CBT is a #MentalHealth intervention that focuses on #CognitiveReframing. It helps individuals recognize the link between #Thoughts, #Emotions, and #Behaviors. CBT is effective for treating #AnxietyDisorders and #Depression. With the help of #TherapeuticTechniques, CBT teaches #CopingStrategies to manage #Stress #OCD, #Depression,#anxiety etc. #BehaviorModification is a key component, addressing #NegativeThoughtPatterns. CBT is often used in #MentalHealthTreatment to improve #EmotionalWellness. It incorporates #Mindfulness and #SelfAwareness. #CBTSessions are structured and goal-oriented. First of all #CognitiveDistortions are identified and challenged. CBT promotes #PositiveThinking and #Resilience. #CBTTherapy is the therapy which is considerd better than medication.That is why it is widely recognized in #Psychology, #clinicalpsychology and #mentalhealth. It's a practical approach for #BehavioralChange and enhancing #MentalWellness.
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CBT | Cognitive behavioral therapy in hindi | Psychologist Ravinder Puri | Part I
ravinderpuri.com/
#CognitiveBehavioralTherapy
#CBT
#MentalHealth
#Therapy
#AnxietyRelief
#DepressionHelp
#MentalWellness
#Mindfulness
#Psychology
#SelfHelp
#EmotionalHealth
#TherapeuticTechniques
#MentalHealthAwareness
#CBTTherapy
#BehavioralHealth
Пікірлер: 107
Thankyou sir Thankyou Thankyou Thankyou 🙏☺️
Thanku sir 🙏
Great work for society without any greed.....salute
Powerful technique
Thank you sir
Thank you for your genuine solution dear sir ❤
Thanku sir
@puriravinder
16 күн бұрын
Thank you
God Bless You.
@puriravinder
17 күн бұрын
Thank you
Your video presentation is very good. You are a very noble person. You are doing a great helpful job for depressed and ill persons. I commend you. Pl keep on with your good work.
Thnx sir
God bless u....
@puriravinder
17 күн бұрын
Thank you
great doctor sahab... good effort
@puriravinder
2 күн бұрын
Thank you
Thank you so much sir, very much appreciated your efforts 🙏
@puriravinder
17 күн бұрын
Thank you ji
सर जी आप प्रस्तुति बहुत ही अनमोल है, धन्यवाद शुक्रिया थैंक यू❤❤❤
@puriravinder
20 күн бұрын
धन्यवाद जी
आपकी सेवा का देश और समाज आभारी रहेगा
@KumkumSaini-yc6cq
9 күн бұрын
मुझे एंजायटी में दूसरों से कंपैरिजन करने वाली एंजायटीsimatms h
डॉक्टर साहेब, बहुत अच्छी तरह से आपने सीबीटी प्रॅक्टिस मार्गदर्शन किया, आपको बहुत बहुत धन्यवाद..!
@puriravinder
21 күн бұрын
धन्यवाद जी
Thank you for effective explanation.
@puriravinder
21 күн бұрын
Thank you ji
Dr sahab namaskar mai Nepal se hun aapka vedio bahut supportive hai
@puriravinder
22 күн бұрын
धन्यवाद जी
थैंक्स सर ❤❤❤❤❤
@puriravinder
22 күн бұрын
थैंक यू जी
Sir, your explanation is excellent
@puriravinder
17 күн бұрын
Thank you
सर आपने सीबिटी बहुत आसान तरीके से समझाया जिसके लिए धन्यवाद😊😊😊
@puriravinder
22 күн бұрын
धन्यवाद जी
I am suffering stress, anxiety, panic attack , as psychiatrist advaice to me do for cbt, currently I am taking valporate sodium, Regards RAMAKANTA SWAIN Nice to watch ur video,
@failureboi517
5 күн бұрын
Apko panic attack kyun aate hai koi reason mai bhi isi ki dawa kar raha hoon
Aapko sunna achha lagta h❤
@puriravinder
22 күн бұрын
Thank you ji
I suffer from OCD and I visit one psychologist His charges are too much he charge me 5000Rs for one session ie too much for an average people
@puriravinder
18 күн бұрын
इसी लिए मैं आपके लिए मैं आपके लिए सेशन करता हूं
@manidrasingh9804
13 күн бұрын
Sir How can I join your CBT Sessions..I am suffering from overthinking and ocd
@ghasibhamboo413
12 күн бұрын
Sir online cbt करना चाहता हूं job के कारण aa नही सकता
@jisanali5299
9 күн бұрын
Lootneka kam karta haii yeah logg..Logoka majburika faida uthana galatbad haii
@YashSharma-qo1sy
5 күн бұрын
Yeah, this is even less some charge 6K/7K to 20K/25K
Thanks
Please all parts jaldi jaldi laye sir
@puriravinder
22 күн бұрын
Ok ji
Sir kya agar ham subconscious mind par work akre aur sochna chod de too kya hamm thik ho sakte hai
सर मैं ocd की दवा करवा रहा हूँ, आपका ये सेशन मेरे लिए बहुत उपयोगी है, मैं बहुत ज्यादा overthinking करता हूँ। कभी कभी लगता है कि मैं अपनी जिंदगी में कुछ भी नहीं कर पाऊंगा, मुझे मर जाना चाहिए, इस तरह के विचार आते रहते हैं, मैं खुद से बहुत परेशान रहता हूँ। प्लीज आप ये सेशन जारी रखियेगा।❤❤❤
@puriravinder
23 күн бұрын
धन्यवाद आप धैर्य रखें, मैं यह सब इसी लिए कर रहा हूं।
@sanjeevmaurya1913
22 күн бұрын
❤❤❤❤❤@@puriravinder
Sir kya painc attack bar bar sochne se hi phir se aata ahi kya
Sir m ba hons psychology sa karta hu second year ma hu igno sa muja intership ka liya information dijiya
I m 28 years old now and It's been more than 7 years I m suffering with overthinking, imagination, hallucinations it's destroyed my whole life, career, body health
@uniqueverse24
11 күн бұрын
I have overthinking problem...app koi Psycatrist dikhaiya kabhi??
@prachidhiman3921
10 күн бұрын
@@uniqueverse24 nhi but try Kiya khud se thik hone ka
@uniqueverse24
10 күн бұрын
@@prachidhiman3921 abhi kaise ho??
@prachidhiman3921
10 күн бұрын
@@uniqueverse24 or jyada frustrated
@Moksha237
2 күн бұрын
@@prachidhiman3921calm bro what's your fear
Can we take online seassion sir online counselling
sir ye cognitive distrotion subconscious thought hote hain. aur uske baad hum es pe thinking karte hain... ki direct councios hote Hain
@puriravinder
15 күн бұрын
Both
Sir ae sbhi bate muje m h lkin m kuch shi nhi kr pae
Sir muje cleaning ocd h, sir har samye saf safai thought man m chalte rahte h, jis karan m apne kam ko dag se nhi kar pata hu, sor m kya karu plz sir help me
Hello sir apki fees kit i he please let me know
❤❤❤😊👍👌💯🙏🙏🙏🙏🙏
Sir cbt lena hai
Negative patterns ko kaise theek kare
@puriravinder
18 күн бұрын
CBT ki techniques ko सीखें
Aap super Hai Sar Sar mere ko ek din Achcha Chhota tha dusre Din Bura thought aata tha Uske Vaste ek video Banai hai na sar
@puriravinder
7 күн бұрын
Ok ji thank you
Sir phle mujhe pata nhi tha ki Mujhe ocd h Sir mere. bf Ka Call msg nhi ata Ya turant reply nhi ata to mujhe anxity hone lagti h Kuch v Acha nhi lgta Ek v positive thoughts nhi ate Usse fight v krti hu or roti hu😢😢😢 Kitna tym lgega sir niklne me
Sir mere sath esa hi hota hai sir dard karta hai chakkr jesa lagta hai to mujhe ye tention ho jati hai ki mujhe koi bimari na ho jay please sir me koi bhi ghatna i baare me sunti hu to me qpne upper le k sochne lagti hu please me kiya karu sir ap btay
@puriravinder
7 күн бұрын
Hypochondrias मतलब ये Illness Disorder है। Pl watch my video on it
सर। मुझे ibs है।mai 12 साल से ना exam dene ja skta hu na कहीं jyada bahar ja skta hu क्योंकि मुझे डर लगता है की mujhe diarrhea ho jayega।aur bahut bar toilet emergency aa jati hai. aapka video ibs hypnosis wala bhi kiya.30 days cbt session course bhi liya to kya karu sir? kya psychotrist madicine lu?plz guide mai yoga मेडिटेशन भी karta hu
@riteshjharia817
4 күн бұрын
Ha bhai psy ko dikha lo sath me exercise bhi krna or running krne jana pura cure hoga ibs
Dr shahb aapse online treatment kese liya jaye ....aapki fees kya hai
@puriravinder
20 күн бұрын
Pl send message at 9416691610
Aap kaha baithte hai sir
@puriravinder
2 күн бұрын
Sirsa Haryana
Sir Aap se mujhe baat karna hai
SIR CAN I CALL WITH YOU.....
@puriravinder
19 күн бұрын
WhatsApp 9416691610
Sir kch aur btaye
@puriravinder
13 күн бұрын
Ok
Sir mujhe pta h real life me mujhe h pr me imagination ki duniya me khoii rhti hu kuc kr nhi pati har time socuide ke thought aate h kbhi bhi man se happens nhi hoti nid bhi nhi aati na bhuk lgti kisi se bolne ka man nhi krta smjh nhi aata mujhe bolna kya h bar bar khud pr gusaa aata h khud ko tklif deti hu ki me kuc kr nhi pa rhi mar jana chaye kya kru sir please 😢 help
@abhi6679
3 күн бұрын
You can contact me I will your help
Maju sir bachao ki neck dabna ki ocd h solution bayya positive kya soch sakta h bayya
@puriravinder
22 күн бұрын
Ok
Hlo sir
@puriravinder
22 күн бұрын
Hello
@निक्की112
22 күн бұрын
@@puriravinder aapse baat kese ho skti h
सर में depression से बहुत परेशान हूँ 27 का हूँ बेरोजगार हूँ job ना मिलने के कारण अवसाद में हूँ exam देने से डर लगने लगा है कृपया सहायता करे
@Domistergaming
2 сағат бұрын
Meditation karo bhai
Sir mujhe 8 saalo se h mujhe bar bar marne ka dar laga rheta h har din msin isi dar me jiti ho naa main so pati ho na baith pati ho aisa lgta h ki ab main is duniya me ho he nhi plz dr sahsb kya karun main ..
@deepakraghav215
20 күн бұрын
Same
@prakeshdhangraprakesh1181
16 күн бұрын
@@deepakraghav215same
@divyatiwari3492
9 күн бұрын
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
@divyatiwari3492
9 күн бұрын
😊😊😊😊
सेर डाक्टर लोग 5900 पैसा माग रहै है CBT के और खाली विडिओ भेज रहै है खाली तीन महिना वो विडिओ देखना है मुझे कुछ इलाज बताई सेर 😢😢😢😢 चार साल से परेशान हू😢😢😢
@puriravinder
16 күн бұрын
आप मेरी वीडियो देखें आप को लाभ होगा
@Gauravnehra2622
7 күн бұрын
Maine liya h bhai it's very best I m out everything ocd regrets all plzz take it BUT WRITTEN PRACTICE 3 TIMES A DAY IS IMP .......... MUSTTTTTTTTTT N JUST AFTER 2 MONTHS U OUT OF. ALLL 😘😘😘 LOVE U SISTER @@PriyankaPriyanka-zh7so
@vishalrathaur9619
4 күн бұрын
Contact me
Thank you sir
Sir Aap se mujhe baat karna hai