डिप्रेशन से बाहर निकलने की थेरेपी || how to overcome depression

courses.mindsolves.com/course...
.
Course ko join karne ke liye iss link par click karein-
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डिप्रेशन से बाहर निकलने की थेरेपी || how to overcome depression #drpraveentripathi
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For appointments at Renowa Care, call - 9013821178, 9818083017
Depression course : Depression se bahar nikalne ke liye ab aap Dr. Praveen Tripathi ka course ko join kar sakte hain jismein khud se CBT techniques (cognitive behavioural therapy) ko use karna sikhaya jata hai.
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Depression se bahar kaise aaye?
Kya Depression ka treatment possible hai ?
Depression ka treatment kaise kiya ja sakta hai ?
Psychotherapy kya hoti hai ?
Psychotherapy kaise karte hai ?
Psychotherapy ka kya use hai? CBT kya hoti hai ? Cognitive behavioral therapy kise kehte hai ? Counseling kya hoti hai ? Negative thoughts ko kaise kamm kar sakte hain ? Psychotherapist Depression ke symptoms ko thik karne me kaise help kar sakte hai ?
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CBT Part 1 - • डिप्रेशन से बाहर निकलन...
CBT Part 2 - • डिप्रेशन से बाहर कैसे ...
CBT Part 3 - • डिप्रेशन से बाहर कैसे ...
CBT Part 4 - • डिप्रेशन से बाहर कैसे ...
CBT Part 5 - • डिप्रेशन से बाहर कैसे ...
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Iss video me Dr. Praveen Tripathi ne Depression ke ilaaj ke baare me discuss kia hai. Depression ka treatment do tarah se kia ja sakta hai- Medicines aur psychotherapy.
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#depressioninhindi #depressionsebaharkaiseaaye #depression
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Depression ke treatment me psychotherapy ko bahut important mana gaya hai. Psychotherapy me mainly Cognitive Behavioral therapy sabse effective therapy hai. CBT ko Cognitive behavioral therapy kaha jaata hai. Ye therapy trained psychologists provide karate hain.
Aisa dekha gaya hai ki Depression ke treatment me CBT kaafi beneficial hoti hai. Cognition ka matlab hai soch ya vichaar, CBT ka main aim Depression me aani wali negative soch ka ilaaj karna hai. Depression me aam taur par patients ko automatic negative thoughts aate hai, aise vichaar jo apne aap aa jaate ho aur jo ki negative ho. CBT patients ko help karti hai ki vo apne negative thoughts ko pehchaan paayein aur un thoughts se deal karna seekhein. Humare faulty ya galat believes ko techniques ke dwara kamm kia ja sakta hai. CBT humare thoughts, emotions aur behaviors ko improve karne me help karti hai.
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इस वीडियो में Dr Praveen Tripathi sir जानकारी दे रहें हैं डिप्रेशन के लिए इस्तेमाल की जाने वाली एक महत्वपूर्ण थेरेपी सी बी टी (CBT) के बारे में
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Website- www.renowacare.com
Email- tripathipraveen1986@gmail.com
Facebook page: / drpraveentripathipsy
Instagram: / drpraveentripathipsy
Twitter: / drpraveenpsy

Пікірлер: 796

  • @DrPraveenTripathiPsy
    @DrPraveenTripathiPsy26 күн бұрын

    Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein courses.mindsolves.com/courses/Depression-se-bahar-kaise-aaye---Using-CBT-techniques-Copy-65339829e4b0987722578c19

  • @HamidaKadu-qo1zq

    @HamidaKadu-qo1zq

    49 минут бұрын

    Ery nice sir.bahut maza aaya sunke.m also victim of deppression but now im used to n just ignore .make busy my self.

  • @bittoodabla4044
    @bittoodabla4044 Жыл бұрын

    Hum sub India ke logo ke liye Depression ke baare me itni achhi video banane ke liye main Doctor parveen tripathi ji ka bhahut bahut dhanyawad karta hoon Namo Buddhay sir ji 🙏🙏🙏🙏🌹🌹🌹🌹

  • @SumanSpeaks

    @SumanSpeaks

    Жыл бұрын

    Nice.

  • @Sanki202

    @Sanki202

    Жыл бұрын

    Dr . Praveen Sir aapka clinic kha hai Please address send karo

  • @suhanisharma1510

    @suhanisharma1510

    Жыл бұрын

    Na mo k

  • @vijaylaxmi6130

    @vijaylaxmi6130

    Жыл бұрын

    😅😅😅8646i4i44ii>i5i

  • @tanveerahmad1245

    @tanveerahmad1245

    Жыл бұрын

    Dis. Like

  • @mohmmadhussian7641
    @mohmmadhussian76417 ай бұрын

    अल्लाह आपको सही सलामत रखे प्रवीण भाई जान❤

  • @pragnamodha8729
    @pragnamodha8729 Жыл бұрын

    Sir your price for depression counselling is really very reasonable compared to other psychiatrist.ordinary peaple can afford your charges. It seems you really want to help mental illness patients. May God bless you for giving this sewa

  • @avikantgautam155

    @avikantgautam155

    Жыл бұрын

    Consultation fee kitni h sir ki

  • @pragnamodha8729

    @pragnamodha8729

    Жыл бұрын

    @@avikantgautam155the price for "Depression se bahar nikalne ki therapy " is very reasonable. It's 1999rps, it's full therapy, you are saving 9 sessions fees by doing this therapy at home.I hv been experience with other psychiatrist, they are very costly. This is not for only mental illness problems but it helps in our routine life issues as well.

  • @BhupinderSingh-gt2cm

    @BhupinderSingh-gt2cm

    Жыл бұрын

    ​@@pragnamodha8729 1999 for 1 session?

  • @pragnamodha8729

    @pragnamodha8729

    Жыл бұрын

    @@BhupinderSingh-gt2cm Not for 1 session, but 1999rp for all course self learning CBT

  • @Dr.Dhaneshdhindale

    @Dr.Dhaneshdhindale

    11 ай бұрын

    Me neet UG ki tayari kar raha hua aur me depression se baher nikal hi Gaya tha par muze fir se negative thought aa rahe hai mai kya karu bhaiya muze session Lena chahiye plz tell me

  • @ahaanpaul8395
    @ahaanpaul83959 ай бұрын

    Bohot accha video banaya hai apne sir,sab counseling ko afford nahi kar sakte hai,isliye ye bohot accha seva aap kar rahe ho, bohot logo ko fyada hoga, thankyou ❤️

  • @anjalikumari-rd8ex
    @anjalikumari-rd8ex Жыл бұрын

    Thanks doctor for given us your precious time.

  • @dakshkumar5592
    @dakshkumar55927 ай бұрын

    महत्वपूर्ण जानकारी देने के लिए बहुत बहुत धन्यवाद 🙏🙏

  • @javedbaksh5872
    @javedbaksh58728 ай бұрын

    Aap Duniya Ke Best Dr.s Me Se ek Ho Sir 🙏 Thankyou Very Much 🤝

  • @DeepakKumar-qz7kw
    @DeepakKumar-qz7kw Жыл бұрын

    Thanks Sir for explanation explained in simple way ....

  • @MohitKatri-bs2cb
    @MohitKatri-bs2cb11 ай бұрын

    You are a doctor always keep a smile on you face

  • @user-sd2vs9lk6j
    @user-sd2vs9lk6j8 ай бұрын

    आप सर जी विडियो बनाकर बहुत पुन्य काम कर रहे आपकों दिल से आभार 🙏

  • @mauryaatozknowledge9579
    @mauryaatozknowledge9579 Жыл бұрын

    Thank you sir aapne aisa video banaya ishwar aapko hamesha swasthya rakhe🙏🙏

  • @nothing-si1md
    @nothing-si1md9 ай бұрын

    Your way of teaching is very good..... best wishes from Pakistan

  • @mukeshchand1635
    @mukeshchand1635 Жыл бұрын

    Thank you sir for this series 👍👍👍

  • @gulnaznadeem-zt2pg
    @gulnaznadeem-zt2pg Жыл бұрын

    Itni acchi video bannaane ke liye shuukriya

  • @sheetalsharma1313
    @sheetalsharma1313 Жыл бұрын

    Thanku sir for giving wonderful. Ideas and tips

  • @PAWANMEENA-oi5su
    @PAWANMEENA-oi5suАй бұрын

    sir aap bahut acha handle kr rahe ho India ke logo is mental illness se bahar aane ko lekar jisse aaj ki generation in vicharo ko samaj kar issse bahar aa sake sukriya sir... apka bahut bahut dhanyawad truly it great ❤

  • @samriddhigupta8866
    @samriddhigupta8866 Жыл бұрын

    Sir aapse bhut kuch sekhne ko milta h thank you sir

  • @amardeshmukh9625
    @amardeshmukh962510 ай бұрын

    God may shower you the blessings Sir❤❤❤

  • @PrinceKumar-np6qg
    @PrinceKumar-np6qg10 ай бұрын

    Bahut achha laga sir last main ye sunna ke kisi bhi bimari ka ilaj sambhav hai ye sabd aadha meditation ka kam karta hai ❤❤❤

  • @sanjeevbastia6050
    @sanjeevbastia6050 Жыл бұрын

    Thank you Sir very helpful.

  • @pragnamodha8729
    @pragnamodha8729 Жыл бұрын

    Thank you Dr, excellent explanation

  • @JatinMishra-19
    @JatinMishra-194 ай бұрын

    thank you sir aapne ek jaan jaane se bacha liya hai ek time tha jab mujhe marne ka mann karta tha kitne psychitrist ko dikhaya hai kitne saalon tak dawaiyan khaayi but no good then maine aapka course dekha mera pehle mann nhi hua lun isse phir socha jab itna sab kuch karke dekh chukha hun toh ye bhi karlun maine aapka course join kiya 6 mahine phele tab ka din hai aur aaj ka din koi bata nahi skta main wahin insaan hun aapke course ne meri zindagi sawaar di aur sabse badi baat ye ki main jab chahun iss course ko kar skta hun lessons dekh skta hun thank you sir. ye course banane ke liye.

  • @ruchibhagour150

    @ruchibhagour150

    3 ай бұрын

    Brother kya such me ye achha course h mujhe bhi depression ki medicine ki lat si ho gyi h kya m thik ho skti hu plzz reply

  • @JatinMishra-19

    @JatinMishra-19

    3 ай бұрын

    @@ruchibhagour150 bilkul aap thik ho skate ho ek baar course karke dekhiye koi medicine nahi hoti na Dr Medicine batate hain aur main isiliye bata skta hun kyunki Maine khud ye try Kiya hai

  • @JatinMishra-19

    @JatinMishra-19

    3 ай бұрын

    @@ruchibhagour150 aap bhi check Karo join karke dekhiye kaafi aaram aayega

  • @user-qt1qf4sb5w
    @user-qt1qf4sb5w14 күн бұрын

    thank you sir, aapne mujhe bacha liya. depression ki wajah se zindagi meri narak ho gyi thi. zindgai mein aisa lag rha tha kuch baaki nahi rha hai bhaag jaaun sab ko choad kar. phir aapki video dekhi pehle yakeen nahi hua phir maine himmat karke ye course join kiya 4 mahine se zyada ho gya hai iss courese ko join kiye hue thank you so much sir iss course ke liye aap nahi jaante aapne kitne logon ki umeedein zinda rakhi hai thank you so much sir

  • @chandasharma7845

    @chandasharma7845

    14 күн бұрын

    Bhaiya kese join kre the aap bta na

  • @user-qt1qf4sb5w

    @user-qt1qf4sb5w

    14 күн бұрын

    @@chandasharma7845 bhai sir ne link de rakha hai description mein wahan se join kiya tha aap bhi karke dekho

  • @saurabhroy3834
    @saurabhroy38349 ай бұрын

    Mind blowing video thank you doctor ❤

  • @ptsering5990
    @ptsering5990 Жыл бұрын

    Thank you Dr Sir 😊

  • @v.kjewliya3219
    @v.kjewliya321911 ай бұрын

    Thanks sir ase video depression and anxiety par banane ke liye 🎉

  • @ankajlearning4606
    @ankajlearning4606 Жыл бұрын

    It's very informative video and knowledgeable

  • @mickxworld1184
    @mickxworld1184 Жыл бұрын

    Thank you soo much sir actually mai v kuch months yaa thoda avi v depressed feel krtee aa rhii huu ..

  • @kenz9719
    @kenz9719 Жыл бұрын

    Best video ever ....... Very important video...... Yes plz cbt course is necessary

  • @neetuandreetuvlogs
    @neetuandreetuvlogs3 ай бұрын

    Ye video share karne ke liye bahut bahut thanks 🙏🙏 sir.

  • @princekumar8898
    @princekumar8898 Жыл бұрын

    Thank you sir ❤

  • @nilanchalabarik1057
    @nilanchalabarik10579 ай бұрын

    Sir app ko sunke pata laga such me bhagwan ka dushra rup doctor hi hote hain dhanya bad sir

  • @bbhaipradeep
    @bbhaipradeep3 ай бұрын

    Dr your method of teaching is very simple and good.

  • @tufelkhan367
    @tufelkhan367 Жыл бұрын

    Thank for good education

  • @user-jy3pn5oo5b
    @user-jy3pn5oo5b8 ай бұрын

    Sir, very good explanation, God Bless you

  • @Laki31310
    @Laki31310 Жыл бұрын

    Bhut hi khub dr shab amazing video❤❤

  • @SumanSpeaks
    @SumanSpeaks Жыл бұрын

    Effective solutions suggested. Main motive of CBT is to rectify thought process. From negativity to positivity.

  • @Bhanukhandelwal-xh1zv

    @Bhanukhandelwal-xh1zv

    8 ай бұрын

    hlo suman ji namaste

  • @jamesdcosta1521
    @jamesdcosta15215 ай бұрын

    Very good, very much impressed, matter is simplified, systematically

  • @jackbhai7004
    @jackbhai7004 Жыл бұрын

    You are god sir ❤️❤️❤️❤️

  • @sweetworld3699
    @sweetworld3699 Жыл бұрын

    It always feels so good to learn from you. Eagerly waiting for the day when you will reach 1 Million subscribers.. All the best💜

  • @SumanSpeaks

    @SumanSpeaks

    Жыл бұрын

    Nice.

  • @nandisarbo8071

    @nandisarbo8071

    Жыл бұрын

    Nice explaination

  • @prashantbetalwar7198

    @prashantbetalwar7198

    7 ай бұрын

    Dr Praveen Sirji, thanks for your valuable words of counseling in detai l of डिप्रेशन, depression God bless U

  • @priyankaswargam9410
    @priyankaswargam941010 ай бұрын

    Thank you sir aap great ho therapy ke classes de rahein hai

  • @subhashkalashatti6090
    @subhashkalashatti60903 ай бұрын

    Muje bahut khushi huwa aap ammlogoki liye common language me explain kar rahe ho thank u so much sir

  • @ayushgupta2562
    @ayushgupta2562 Жыл бұрын

    thanks to giving advice.

  • @SakirKhan-oi6jc
    @SakirKhan-oi6jc Жыл бұрын

    Thaks sar aap ney sahi se samjaya

  • @devendrasherawat4786
    @devendrasherawat4786 Жыл бұрын

    You are doing great work sir Thank you

  • @prakashjadhao8238
    @prakashjadhao8238 Жыл бұрын

    Thank you sir for svch beautiful lessson 👌👌

  • @user-un3bv7ef8d
    @user-un3bv7ef8d7 ай бұрын

    Namsate Sir 🙏🙏Aapki video dekhkr andar me himmat hoti h Sir. God bless you always Sir mn udash rahna n koi fan me mja aata h tb tut jate h😊

  • @anitamishra1364
    @anitamishra13646 ай бұрын

    Thank you sir . For good information

  • @bunnyb7333
    @bunnyb7333 Жыл бұрын

    Thank you very much 🙏

  • @user-rd8lg3fv7y
    @user-rd8lg3fv7y7 ай бұрын

    Very useful information TQ Sir❤

  • @varshabharti7302
    @varshabharti730210 ай бұрын

    Thank you so much Doctor, mujhe bhi negative thoughts aa rahe Jisse mai bahut chidchidi ho gyi hu. iss liye mai CBT course jarur karungi.

  • @GENIUS-sy6kq

    @GENIUS-sy6kq

    9 ай бұрын

    Kaise kaha se

  • @bhosalepoonam4025
    @bhosalepoonam4025 Жыл бұрын

    Omg it's true, it's happening with me daily

  • @Desikisan1996

    @Desikisan1996

    2 ай бұрын

    Me 2

  • @kirankumarmadavi2803
    @kirankumarmadavi2803 Жыл бұрын

    धन्यवाद सर 🙏🙏

  • @monikadesai8251
    @monikadesai825110 ай бұрын

    Helpful... Thank you so much 😊

  • @maharudrappabali701
    @maharudrappabali7019 ай бұрын

    Sir aap ka video bahut bahut achhi hai.Dhanyavaad.👌👌👌🙏🙏🙏.

  • @jitendranamdev7276
    @jitendranamdev72767 ай бұрын

    Thank u dr sahab pranam apko

  • @kaneizmudassar9785
    @kaneizmudassar9785 Жыл бұрын

    Nice aap ki vedio ny mera mind kafi hud tuk fresh kr diya hu

  • @parbatimondal4399
    @parbatimondal43996 ай бұрын

    Good teaching

  • @rakeshverma5968
    @rakeshverma5968 Жыл бұрын

    Excellent video sir thanks 👍

  • @madhurani3809
    @madhurani3809 Жыл бұрын

    Right sir

  • @sweetworld3699
    @sweetworld3699 Жыл бұрын

    Big thumbs up 👍

  • @subirmishra3050
    @subirmishra305010 ай бұрын

    Thanks for good motivation sir

  • @neelambishnoi8530
    @neelambishnoi8530 Жыл бұрын

    God bless you sir

  • @prakashmishra9246
    @prakashmishra9246 Жыл бұрын

    Thank you

  • @drxsawanshera8197
    @drxsawanshera8197 Жыл бұрын

    Very nice sir ji❤

  • @allcountry2679
    @allcountry2679 Жыл бұрын

    India m iski bohat jarurat hai🙏🙏🙏

  • @zebakhan5190
    @zebakhan519010 ай бұрын

    What a explanation sir 👍 great job

  • @shabistaazmi8233
    @shabistaazmi8233 Жыл бұрын

    Thnx allot doctor sb

  • @SingerLaxmanRanajitiloli
    @SingerLaxmanRanajitiloliАй бұрын

    Excellent boss,aapne bhut acha se samjaya god aapko bhut badi age d❤️❤️❤️🙏🙏🙏🙏

  • @SanuK.c.-mi9nt
    @SanuK.c.-mi9nt9 ай бұрын

    Thank you so much sir aapko bajase hamare life axxi horahahe ❤❤

  • @Carewed432
    @Carewed432 Жыл бұрын

    Thanks sir ☺️ what an explanation

  • @shubhampandey2215

    @shubhampandey2215

    9 ай бұрын

    Apko bhi anxiety hai

  • @sarsaniyamanhar5079
    @sarsaniyamanhar5079 Жыл бұрын

    Tnks sir

  • @rajvardhanbhosale1212
    @rajvardhanbhosale1212 Жыл бұрын

    Very nice sir🙏🏻❤️

  • @monikasharma464
    @monikasharma464Күн бұрын

    Thank you for this amazing series

  • @jotkour9596
    @jotkour959611 ай бұрын

    Very nyc video mhje kuch acha Mila hai

  • @arvindchauhan4683
    @arvindchauhan4683 Жыл бұрын

    Nice work sir ji❤❤

  • @pradeepprajapati7611
    @pradeepprajapati7611 Жыл бұрын

    ❤❤ 🙏🙏 achha laga aapka video dekh ke aapki aawaj bhi bahut achha hai

  • @anjalipadiyar4107
    @anjalipadiyar4107Ай бұрын

    This therapy is brilliant ❤

  • @ajaymeena4339
    @ajaymeena4339 Жыл бұрын

    Thanku❤❤❤

  • @Im-not-alone-Im-full-of-myself
    @Im-not-alone-Im-full-of-myselfАй бұрын

    Video is useful, I never thought I can have therapy here: Key Insights 💡 Depression patients often require more than exercise to manage their symptoms, with medication and counseling/psychotherapy being common treatments. 💡 CBT focuses on identifying and correcting automatic negative thoughts, which play a significant role in depression symptoms. 💡 Deep-seated beliefs developed during childhood can influence the activation of negative thoughts and contribute to the worsening of depression symptoms. 💡 CBT techniques can be learned and applied by patients through programs or courses, providing a valuable resource in the absence of direct therapy.

  • @sweetworld3699
    @sweetworld3699 Жыл бұрын

    King is pure gold 💫

  • @nirojrupakheti1331
    @nirojrupakheti1331 Жыл бұрын

    thank you 😊💕 sir

  • @Banithakur-qg9bc
    @Banithakur-qg9bcАй бұрын

    Wow kya explain kiya hai really amazing sir... 😊 improving my Psychiatric here

  • @Modern.student8424

    @Modern.student8424

    Ай бұрын

    Yes ❤

  • @parmjeetkaur9534
    @parmjeetkaur95346 ай бұрын

    Thank you so much sir 🙏

  • @bijaytanty8434
    @bijaytanty8434 Жыл бұрын

    Thanks Sir 🙏

  • @adyatripathi3296
    @adyatripathi3296 Жыл бұрын

    Thanks sir

  • @alinahashmi3977
    @alinahashmi39774 сағат бұрын

    Salamun Alaikum wwbh Doctor your giving information is very effective to me.Thank You so much!

  • @Mr-Psychologist
    @Mr-Psychologist10 ай бұрын

    Good work doc ❤

  • @chhaganbhaisolanki9925
    @chhaganbhaisolanki992512 күн бұрын

    ખુબ સરસ મહત્વ ની ઉપયોગી જાણકારી આપી nice 👌🏻

  • @adyatripathi3296
    @adyatripathi3296 Жыл бұрын

    Bht help mili apse

  • @AjitKumar-xp6kz
    @AjitKumar-xp6kz5 ай бұрын

    Thank so much bihar

  • @duliramalwar927
    @duliramalwar9274 ай бұрын

    So very thanku aapko

  • @amankumar-lq5ll
    @amankumar-lq5ll Жыл бұрын

    thanks

  • @shyamkant4911
    @shyamkant4911 Жыл бұрын

    Good Job...

  • @RanawatCare
    @RanawatCare5 ай бұрын

    धन्यवाद बहुत अच्छा बताया . पहला सुख निरोगी काया .

  • @RnRajak-nk7jy
    @RnRajak-nk7jy5 ай бұрын

    Ur right sir ji 🙏♥️🙏

  • @Ek_villian12
    @Ek_villian12 Жыл бұрын

    Sir keep going it

  • @dharmendarsinghjuni-bx7hs
    @dharmendarsinghjuni-bx7hs8 ай бұрын

    Thank u sir

  • @MagicinYourHands
    @MagicinYourHandsАй бұрын

    I have watched many videos today and by chance came through this video and I am shocked because I am going through the same situation right now.. I am the third person... 😢

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