डिप्रेशन से बाहर कैसे आएं Part 2 || how to overcome depression |

Course ko join karne ke liye iss link par click karein- 6294f3b40cf2751a0309be2dcourses.mindsolves.com/course...
डिप्रेशन से बाहर कैसे आएं Part 2 || how to overcome depression | #drpraveentripathi #cbt
For appointments at Renowa Care, call - 8375015790, 9013821178, 9818083017
Depression course : Depression se bahar nikalne ke liye ab aap Dr. Praveen Tripathi ka course ko join kar sakte hain jismein khud se CBT techniques (cognitive behavioural therapy) ko use karna sikhaya jata hai.
CBT Part 1 - • डिप्रेशन से बाहर निकलन...
CBT Part 2 - • डिप्रेशन से बाहर कैसे ...
CBT Part 3 - • डिप्रेशन से बाहर कैसे ...
CBT Part 4 - • डिप्रेशन से बाहर कैसे ...
CBT Part 5 - • डिप्रेशन से बाहर कैसे ...
Is video me Dr Praveen sir baat kar rhe hain ki-
Kya Depression ka treatment possible hai ?
Depression ka treatment kaise kiya ja sakta hai ?
Psychotherapy kya hoti hai ?
Psychotherapy kaise karte hai ?
Psychotherapy ka kya use hai? CBT kya hoti hai ?
Cognitive behavioral therapy kise kehte hai ?
Depression ka cognitive model kya hota hai ?
Negative automatic thoughts kya hote hai ?
Core beliefs kya hote hain ?
Core beliefs kaise bante hain ?
Core beliefs ka Depression me kya role hai ?
Iss video me Dr. Praveen Tripathi ne Depression ke ilaaj ke baare me discuss kia hai.
Depression ke treatment me psychotherapy ka important role hai. Depression ke treatment me CBT ya Cognitive Behavioral therapy use ki jaati hai. Iss video me Dr. Praveen ne CBT ke cognitive model ko samjhaaya hai. Cognitve model hume batata hai ki hum kisi bhi situation me kaisa feel karte hai, kaise behave karenge ya hume kaise thoughts aate hain. Humare thoughts humari feelings aur behavior ko impact karte hain. Jab kisi situation me hume negative thoughts aate hain, tab CBT ki help se hum in negative automatic thoughts ko manage karna seekhte hain.
Website- www.renowacare.com
Email- tripathipraveen1986@gmail.com
Facebook page: / drpraveentripathipsy
Instagram: / drpraveentripathipsy
Twitter: / drpraveenpsy
#negativethoughts #negativethinking #mansikbimari #depression #depressiontherapy

Пікірлер: 322

  • @DrPraveenTripathiPsy
    @DrPraveenTripathiPsy2 ай бұрын

    Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein courses.mindsolves.com/courses/Depression-se-bahar-kaise-aaye---Using-CBT-techniques-Copy-65339829e4b0987722578c19

  • @user-fx4wq5gm5o

    @user-fx4wq5gm5o

    Ай бұрын

    सर मुझे हमेशा डर लगता है की में मरने वाला हु,,बॉडी में की भी दर्द होता है या कोई तकलीफ होती है तो ,डर जाता हूं की ये तकलीफ बड़ी तो नही है,,जैसे छाती में थोड़ा भी दर्द होता है तो लगता है की अटैक आने वाला है,,,ये क्यों हो रहा है

  • @Educationhub3448Jhunjhunu

    @Educationhub3448Jhunjhunu

    28 күн бұрын

    2 May ko mujhe block kar Diya,achanak block,6 sal ka relationship tha, fir pta chla ki uska mere alawa char se relationship tha usi time period ke doran, maine sapne me bhi esa socha nhi tha,usne pith pichhe chhura ghopa mere, 2 May ke bad aaj 26 June ho gai,lekin Mai abhi bhi depression me hu,uski mithi mithi bate ab bhi mera pichha nhi chhod rhi

  • @Educationhub3448Jhunjhunu

    @Educationhub3448Jhunjhunu

    28 күн бұрын

    Me tut chuka hu, me is situation se kaise bahar niklu, 6 sal ki yade,bat krna, milna, sab yade aaj mera pichha nhi chhod rhi,kya kru

  • @bittoodabla4044
    @bittoodabla4044 Жыл бұрын

    Hum sub Bharat ke logo ke liye Depression pr itani achhi achhi videos banane ke liye main ek baar phir se Doctor parveen tripathi ji ka bhahut bahut dhanyawad karta hoon Namo Buddhay ji sir ji 🙏🙏🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹

  • @octaveai128

    @octaveai128

    Жыл бұрын

    जय श्री राम❤

  • @alwaysbarik109

    @alwaysbarik109

    Жыл бұрын

    A

  • @debaratighosh1203

    @debaratighosh1203

    Жыл бұрын

    Tumko symptoms ky he or negative thoughts ky ati he

  • @Unknownguy060

    @Unknownguy060

    10 ай бұрын

    Drktv, a beautiful mind clinic, n parveen dr best for mental health

  • @sweetworld3699
    @sweetworld3699 Жыл бұрын

    The only person that makes videos on the topics that we literally need!! Such a mind reader

  • @ishwarrathore5073
    @ishwarrathore5073 Жыл бұрын

    Thanks doctor sab apko or apke parivar ko bhagwan khus rkhe ap bahut acha kam kar rhe ho

  • @ManoharLal-mz8tk
    @ManoharLal-mz8tk Жыл бұрын

    वह डाक साहब ने बहुत अच्छा ज्ञान दिया आपने

  • @kittusheela
    @kittusheela Жыл бұрын

    Thank you so much sir ❤❤aapki video tritment ki tarh Kam krti h,bhot dino se mere sath kuchh esa hi ho rha tha but ab thik hu aapki video se bhot help mili Thank you so much sir ❤❤❤❤

  • @sweetworld3699
    @sweetworld3699 Жыл бұрын

    So lovely, helpful and well presented 💜

  • @dmahanor
    @dmahanor Жыл бұрын

    Thank you very much sir for making such type of video. Really useful and your work is highly appreciated.

  • @mahaparaahmed
    @mahaparaahmed Жыл бұрын

    Thank you so much sir🙏 for sharing th8s useful video . Please keep sharing such informative video ❤️🙏👍

  • @sagarsharma-bq1kp
    @sagarsharma-bq1kp Жыл бұрын

    Thanks for sharing such great knowledge/ caring for human beings

  • @jogeskml9158
    @jogeskml9158 Жыл бұрын

    Thank u so much sir.. Your videos make us mentally relaix

  • @pragnamodha8729
    @pragnamodha8729 Жыл бұрын

    Sir your explanation method is very easy to understand. Thank you for making video it's really helpful for patient and for earning people .

  • @new_trending_short
    @new_trending_short8 ай бұрын

    Love you ❤❤ sir main aapki video dhekh ke hi bahut achha feel kar Raha hu you are the best sir God bless you sir 🥰💯

  • @swetapandey9150
    @swetapandey9150 Жыл бұрын

    Shyad aap 5-6 saal pehle ye video banaye hotey but the video is so helpful

  • @kritikabarthwal6431
    @kritikabarthwal6431 Жыл бұрын

    Thanks sir ..... very grateful vedio for mentle health

  • @prashantchaudhari2952
    @prashantchaudhari2952 Жыл бұрын

    Vary good Information for CBT explaination I think it's Varry helpfull in such petient and others

  • @ushaanant3313
    @ushaanant33138 ай бұрын

    Excellent presentation, need for family member. Thank you so much

  • @rameshdhandhaq7761
    @rameshdhandhaq7761 Жыл бұрын

    Excellent Sir, I am pera medical person, and i know Such videos are quite helpful, May Almighty bless you. Sir,

  • @pritivlogs174

    @pritivlogs174

    Жыл бұрын

    Thank you doctor

  • @Returnned.shorts
    @Returnned.shorts11 ай бұрын

    Sir aap bhout achche se explain karte ho and very helpful video 🤩

  • @rohitmehra87
    @rohitmehra87 Жыл бұрын

    Thank you sir for sharing.

  • @ManoharLal-mz8tk
    @ManoharLal-mz8tk Жыл бұрын

    वाह डॉग साहब आपने हमको बहुत ही जागृत कर दिया और बड़े मजेदार आपका रोचक विषय है हम आपसे मिल तो नहीं पा रहे प्रणाम घर बैठे कैसे इलाज ले सकते इसके बारे में बताइए आप

  • @tufelkhan367
    @tufelkhan367 Жыл бұрын

    Thank for best education

  • @NK-ib7ej
    @NK-ib7ej11 ай бұрын

    Es duniya me janam to ham le liye , lekin jina aapne sikhaya sir , i was anxious about little little thing but from now seems like what did i thought in my past was all lie, kasam se mja aagya sir ,& huge respect for u sir!!!😊

  • @ManoCare
    @ManoCare10 ай бұрын

    Amazing explanation with examples ...keep it up Sir

  • @panktitaheliani7484
    @panktitaheliani74848 ай бұрын

    Amazing video, thank u sir💫this is truly helpful

  • @shitalkamble110
    @shitalkamble1103 ай бұрын

    Thank you so much doctor,for your valuable time for us😊😊😊

  • @SunitaDevi-vy9qe
    @SunitaDevi-vy9qe7 ай бұрын

    Thnx sir ji aap ne bouth achi jankari di

  • @nikitanathsharma1538
    @nikitanathsharma1538 Жыл бұрын

    Wao sir bohot acha video hai 🙂

  • @AdityaSingh-mn6ob
    @AdityaSingh-mn6ob Жыл бұрын

    Good doctor you are seriously very good person I see your all videos

  • @nathukumarbishwas381
    @nathukumarbishwas381 Жыл бұрын

    Thanku sir❤

  • @nawedr586
    @nawedr586 Жыл бұрын

    Gajab sir ❤

  • @Ezio840
    @Ezio840 Жыл бұрын

    Thank u sir very much

  • @shikhakumari36944
    @shikhakumari369449 ай бұрын

    Thankuu so much sir

  • @manjugupta8019
    @manjugupta80193 ай бұрын

    Sir very informative & true video.& very clear cut language. Thanks🙏🙏

  • @RahulKumar-xp2ms
    @RahulKumar-xp2ms16 күн бұрын

    Usually, I do not comment but this video forced me to do so. These video series were very helpful in healing my mental problems. Thank you from the bottom of my heart.Huge respect for you❤

  • @anilkale3808
    @anilkale3808 Жыл бұрын

    Nice information very helpful

  • @jeevankoshyari3428
    @jeevankoshyari3428 Жыл бұрын

    Love u Dr sir ' today you saved my life I feel like iam getting mental

  • @meghajoshi6565
    @meghajoshi65655 ай бұрын

    Thank u so Mach sir for making this video it will help to many people

  • @vikrantsolanki6898
    @vikrantsolanki6898 Жыл бұрын

    Sir - thank a lot ❤❤❤❤❤❤❤❤❤

  • @nirojrupakheti1331
    @nirojrupakheti1331 Жыл бұрын

    thank you 💕😊 sir

  • @sakinabegom7688
    @sakinabegom76889 ай бұрын

    Thank you very much sir...

  • @BadSmell-dl2ji
    @BadSmell-dl2ji Жыл бұрын

    Knowledge is power

  • @iffatimran4811
    @iffatimran4811 Жыл бұрын

    Sir bhut acha btya nice v nice

  • @rohanarya3883
    @rohanarya3883 Жыл бұрын

    Bhot badiya sir

  • @namitapateraya4420
    @namitapateraya44202 ай бұрын

    Thnku for such vedios

  • @sweetworld3699
    @sweetworld3699 Жыл бұрын

    Always hit the like as soon as the video started

  • @Riya_Guru
    @Riya_Guru Жыл бұрын

    Thank you so much

  • @asadneyaz7780
    @asadneyaz7780 Жыл бұрын

    Thanks for advice

  • @rakeshverma5968
    @rakeshverma5968 Жыл бұрын

    Very nice video sir 👍

  • @aradhanathakur7927
    @aradhanathakur79276 ай бұрын

    Your information is very important Thanks 🙏

  • @vidyapandey1504
    @vidyapandey1504 Жыл бұрын

    Thank you so much sir

  • @meenurani2247
    @meenurani2247 Жыл бұрын

    Great Sir

  • @vrushalibagde7939
    @vrushalibagde793917 күн бұрын

    धन्यवाद.

  • @curiousstudent5961
    @curiousstudent596110 ай бұрын

    Great explanation sir ❤

  • @jaymalviya2568
    @jaymalviya2568 Жыл бұрын

    Thank you sir

  • @shardaverma5388
    @shardaverma538810 ай бұрын

    Sir your are great towards presentation it great

  • @thoughtpower28
    @thoughtpower28 Жыл бұрын

    Thank you ❤

  • @tusharbabukhatri9569
    @tusharbabukhatri956911 ай бұрын

    Sir you are genius 😍

  • @ashishkolte2938
    @ashishkolte2938 Жыл бұрын

    Thank you

  • @jitendrakumarvishwakarma5357
    @jitendrakumarvishwakarma5357 Жыл бұрын

    Tankyou sir ji

  • @Sarikaaggarwal691
    @Sarikaaggarwal691 Жыл бұрын

    🙏👌👍 thank you sir bahut Achcha kam kar rahe hain aap

  • @nar9672

    @nar9672

    Жыл бұрын

    Hy...

  • @tuljaramdeshmukh5543
    @tuljaramdeshmukh55433 ай бұрын

    Very good एक्सप्लिन on cbt 🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @SINGH-vn5yh
    @SINGH-vn5yh Жыл бұрын

    Nice, video,do this type of video more, to know the root cause

  • @sugammagar9716
    @sugammagar971611 ай бұрын

    Sir ji namastya apna achatarikasya samjaya thank you sir

  • @arvindverma5700
    @arvindverma570010 ай бұрын

    Sir very nice video

  • @mdnaziransari9644
    @mdnaziransari9644 Жыл бұрын

    Very useful video

  • @kirankumari8837
    @kirankumari883710 ай бұрын

    Thanks sir ji

  • @lifepsychologybypk8819
    @lifepsychologybypk8819 Жыл бұрын

    Excellent 😊

  • @mrrchannel2470
    @mrrchannel24707 ай бұрын

    Really very nice helpfully 👍👍👍👍👍

  • @user-rd8lg3fv7y
    @user-rd8lg3fv7y9 ай бұрын

    Thanks ❤❤❤

  • @rohanarya3883
    @rohanarya3883 Жыл бұрын

    Plz cbt par vedio part bante rhna m har vedio dkhta hu acha lgta h

  • @imranshahid6032
    @imranshahid60327 ай бұрын

    I really appreciate you sir

  • @rvnewsupdates7184
    @rvnewsupdates7184 Жыл бұрын

    Help ful video

  • @dhirendrachouhan3109
    @dhirendrachouhan3109 Жыл бұрын

    Thanks

  • @sonu2635
    @sonu263520 күн бұрын

    Thank you sir❤

  • @amitsingh7942
    @amitsingh7942 Жыл бұрын

    Very good sir jee 👍

  • @harshadbikanavalli8401
    @harshadbikanavalli84012 ай бұрын

    Thanku sir

  • @kurshidajamal534
    @kurshidajamal534Ай бұрын

    Thank you sir I am depressed for three years I recover after watching your videos

  • @dileeptrivedi3018
    @dileeptrivedi30187 ай бұрын

    Great sir ❤❤

  • @Meenaji39
    @Meenaji397 ай бұрын

    HELPFUL🙏🙏

  • @neelamchauhan5328
    @neelamchauhan53289 ай бұрын

    Thanks sir 🙏

  • @bijaytanty8434
    @bijaytanty84345 ай бұрын

    Thanks 🙏🏻

  • @ashokboken8933
    @ashokboken893312 күн бұрын

    Good job Dr Sahab

  • @DisorderRandom
    @DisorderRandom9 ай бұрын

    Thank you Doctor for this education ❤

  • @cpanelbuzz
    @cpanelbuzz6 ай бұрын

    sir ji thanks from herat this video for life

  • @namitapateraya4420
    @namitapateraya44202 ай бұрын

    Your way of teaching is very beneficial for me sir I m a school counselor residential school

  • @dr.ishwarbahakar8079
    @dr.ishwarbahakar80794 ай бұрын

    Superb sir👏

  • @user-qt1qf4sb5w
    @user-qt1qf4sb5w2 ай бұрын

    thank you sir, aapne mujhe bacha liya. depression ki wajah se zindagi meri narak ho gyi thi. zindgai mein aisa lag rha tha kuch baaki nahi rha hai bhaag jaaun sab ko choad kar. phir aapki video dekhi pehle yakeen nahi hua phir maine himmat karke ye course join kiya 4 mahine se zyada ho gya hai iss courese ko join kiye hue thank you so much sir iss course ke liye aap nahi jaante aapne kitne logon ki umeedein zinda rakhi hai thank you sir

  • @cookingwithpoonampanwar7983

    @cookingwithpoonampanwar7983

    2 ай бұрын

    Ketni fes lgi Or ketne months m bilkul thek hui

  • @aditiartworks.6060

    @aditiartworks.6060

    2 ай бұрын

    Kaise course liya.jo link Diya h doctor ne uspe hi click Kiya kya.fee kitni lagi

  • @mayurpatel629
    @mayurpatel629 Жыл бұрын

    Greater

  • @dhirajkumaryadav9909
    @dhirajkumaryadav9909Ай бұрын

    Very good information ❤

  • @sadikanwar323
    @sadikanwar3235 ай бұрын

    Thanks dr shb

  • @user-pw3nu8bn5n
    @user-pw3nu8bn5n3 ай бұрын

    Sir. Aapko. Koti. Koti. Parnam

  • @kamleshkumarmehta58
    @kamleshkumarmehta58 Жыл бұрын

    Good sir

  • @user-oc9ux8ju9s
    @user-oc9ux8ju9s4 ай бұрын

    Jyada time toh sir mood he khrab rehta hai, kuj acha ni lagta,,bus medicine se Jo hoi jata hai toh bs thik hai,,aise he jindagi katne lagi hai,,but apki videos dekhta toh kuj smjta hu..thank u sir

  • @Zsamrat
    @Zsamrat6 ай бұрын

    thanks sir

  • @SunniDawateislami76
    @SunniDawateislami764 ай бұрын

    Good Information sir ❤

  • @GangaRam-nw3mq
    @GangaRam-nw3mq Жыл бұрын

    Nice video

  • @MukhtarAhmad-ry3kz
    @MukhtarAhmad-ry3kz10 ай бұрын

    Vary nice sir

  • @ChandanSingh-qx1gz
    @ChandanSingh-qx1gz8 ай бұрын

    Right sir

  • @JatinMishra-19
    @JatinMishra-193 ай бұрын

    sir aapki wajah se meri zindagi aaram se chal rhi hai nahi toh pehle mein bohot pareshan rehta tha dipression ki wajah se kabhi kabhi anxiety attcks ki wajah se botoh pareshani hoti thi phir aapka courese join kiya cbt waala usse wajah se kaafi aaram milla mujhe thankyou sir

  • @balkrishnakotian8098

    @balkrishnakotian8098

    29 күн бұрын

    Bhai live session hote hai kya

  • @balkrishnakotian8098

    @balkrishnakotian8098

    29 күн бұрын

    Please reply Bhai

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