Intermittent Fasting Weight Loss How To Lose Weight - Fasting Burn Fat Faster - Roze Se Wazan kam
Intermittent fasting is not a diet. It is a timed approach to eating. Unlike a dietary plan that restricts where calories come from. Intermittent fasting may produce weight loss (roze se wazan kam) at a rate of approximately 0.55 to 1.65 pounds (0.25-0.75 kg) per week.
There are several different ways of doing intermittent fasting, all of which involve splitting the day or week into eating and fasting periods. By reducing your calorie intake, all of these methods should cause weight loss (roze se wazan kam). Fasting helps in the burning of fat faster.
Weight loss is the most common reason for people to try intermittent fasting. By making you eat fewer meals, intermittent fasting can lead to an automatic reduction in calorie intake and weight loss (roze se wazan kam).
Mr. Abdullah Sarfraz is one of the top Dietitians practicing at Zobia Hospital (G-9) in Islamabad. Mr. Abdullah is also available for Online Video Consultation at oladoc.com. To book an appointment with Mr. Abdullah, please visit the following link or call 042-3890-0939.
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