Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939. oladoc.com/ayesha-nasir-dietitian

@virgomirza7196

3 жыл бұрын

I'm allegic to chicken and eggs . Can i follow this diet plan? Kindly guide, what alternatives can i use.

@mahnoorali7025

3 жыл бұрын

Mam plzz biryani kaisy shaamil krkein apny diet plan main weight gain kiye bager aisaa batayen diet plan pllzz...

@abbujaan

3 жыл бұрын

mam ye jo aap btaa rahi ho ye health ke lie kitna khternaak he, do you have any knowledge?

@AnniGul274

3 жыл бұрын

@@mahnoorali7025 ap fareeha j ka group join kren pir sari chezen kahyengi aur weight b lose hoga

@AnniGul274

3 жыл бұрын

@@abbujaan 😛or jin logo ny thons thons k khaya hy or wazn brhaya hy wo kitna dangrous hy

Plz sb pray kryn k jo jo weight km krna chah rha h is diet plane sy un sb ka weight km ho Jaye ameen

@babakiprincess6785

3 жыл бұрын

Ameeen

@hussain5256

3 жыл бұрын

Ameen sister I also want to loose my weight I'm 70 +

@waqararshad4732

3 жыл бұрын

Ameeeeeeeen

@shahhussain7193

3 жыл бұрын

Ameen

@sumayakhan1259

3 жыл бұрын

Ameen

Rat k time 2 chaye k chamch tuh malanga 1 glass pani ma dal lemo dal k pe lena ha subha 2 glass pani nashta 2 boil egg 1 pura agg ak half green tea 11 bajy snck ma ispaghol lena ha. Dupher ka khana salad lena ha 1 cup 200 gram chicken 2 khnay k chamch dahi after only 1 khajoor sham ko 4 bajy green tea Rat ko ak cups salad lena ha or sath ma chicken dahi k 2 chamch rat ko sonay se phly green tea ya lemo pani lena ha only 14 days krna ha sath ma.lemon water pena ha ta k p. Low na ho

ALLAH is the best creator ❤😍💯

Thanks so much Ms. Ayesha Nasir

I am doctor by profession and you are my fav

I have always thought that dieting is eating only green vegetables and drinking water. *Agoge Diet* proved me wrong. I am eating delicious and nutritionally rich food and still reaching my fitness goals.

Ayesha Nasir is superb and perfect dietition for everyone including me😏

@oladoc-FindtheBestDoctors

3 жыл бұрын

Please call at 0423-8900-939 to book appointment with your requested doctor.

@maryammirza8352

3 жыл бұрын

Yeah😂

@loveforever3961

3 жыл бұрын

You must be working hard on her given diet plan

@nehanasir9212

2 жыл бұрын

@@oladoc-FindtheBestDoctors hello

@nadiaasif5134

2 жыл бұрын

Ap check krwaty ha insy

Very nice suggestions love your videos will try definitely the 20 kilo plan you gave in previous video thanks from 🇬🇧

@oladoc-FindtheBestDoctors

3 жыл бұрын

To book an appointment with your requested doctor please call at 042- 38900939

I'm going to follow this diet plan and leaving a comment here when someone like this comment It remind me to share my experience while following this diet

@oladoc-FindtheBestDoctors

24 күн бұрын

To book an appointment with your requested doctor please call at 042-38900939

@user-ue4po4rx4j

12 күн бұрын

Share your experience?

Soft spoken, Precise and very much confident. Just Simply Superb!

@oladoc-FindtheBestDoctors

3 жыл бұрын

To book an appointment with your requested doctor please call at 042- 38900939

Ms Aiysha is a beauty queen ❤and all she says is absolutely true and should be strickly followed inorder to have a smart body. I will start it from today. Thanks

@oladoc-FindtheBestDoctors

Жыл бұрын

To book an appointment with your requested Dr please call at 042_38900939

Alhamdulillah.... I lost 2Kg in 4 days on same diet.👍👍👍

@oladoc-FindtheBestDoctors

3 жыл бұрын

To book an appointment with your requested doctor please call at 042-38900939

@misstomrs7950

2 жыл бұрын

Did you get back when u come to carbs ??

@nadinadi7101

2 жыл бұрын

Really?

@sarahhameed9916

2 жыл бұрын

Chicken ki jagha kch or use kr skta hain?

@tahreemvlogs4180

2 жыл бұрын

Agar hum late uthte hen 12 ke bad to breakfast or lunch late kr sakte hen na?

Mairi dua hai k is diet plan se hm sb mrray bghair weight loss kr skain😂😂😂bhooka marnay wali baat hue ye to😝

@JaweriaOsama

3 жыл бұрын

Koi nhi salad 1 bowl bht hoti he wo ap tummy full le sakti hein

@kanwalfarhan351

Ай бұрын

موٹاپے کا مریض بن کر مرنے سے بہتر ہے۔۔۔بھوکے مر جاؤ

Our favorite Ayesha Nasir ❤️❤️❤️❤️

@oladoc-FindtheBestDoctors

3 жыл бұрын

Please call at 0423-8900-939 to book appointment with your requested doctor.

I am following it , this is very good diet!

@oladoc-FindtheBestDoctors

3 жыл бұрын

To book an appointment with your requested doctor please call at 042- 38900939

Thanks madam Again very valuable information

@oladoc-FindtheBestDoctors

3 жыл бұрын

Please call at 042-3890-0939 and we will book your appointment with your requested doctor.

2 glass tukh malanga lemon Breakfast 2 boil eggs After one hour green tea 11 oclock 2 table spoon ispaghol 1 oclock salad bowl 200 gram fish/ chicken + 2 table spoon dahi chattni + 1 date 4-5 1 cup green tea/ lemonpani 7 1 bowl salad 200 chicken grill/ barbeque+ 2 tablespoon dahi chattni 1 cup green tea/lemon pani Salt+lemon water all day Veges meat nuts allowed

@oladoc-FindtheBestDoctors

10 ай бұрын

To book an appointment with your requested doctor please call at 042_38900939

@zareenashappiness

6 ай бұрын

What is ispaghol

Starting this diet will update everyone after 14 days. wish me best of luck thanks

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an appointment with your requested doctor please call at 042_38900939

@danishqureshi1530

2 жыл бұрын

Started with the weight of 82kg lets see how it will go through. Figure crossed🤞🤞

She is my favorite dietician ❤️

@kpopscenario1406

3 жыл бұрын

Hi

4 days and 4kgs weight loss I'm just shocked really really effective diet And i properly do this diet ! Thanks dear doctor ❤❤❤❤

@Rehan--khan

Ай бұрын

Please tell me your diet plan

👍👍👍👍 shukriya ache bat btane ke liye

from nepal🇳🇵I'm Aamna khatun maine aapk vdo dekhkar diet kiya suchme 5 daysme 2kg loss hogai I'm happy 💕💕and thank u soo much

@oladoc-FindtheBestDoctors

3 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call kijiye 042-38900939

Totally true diet ..i am doing it today is my 12th day and i reduced 6 kg ....to be honest i didnt took noon meal and did some minor cheats also like dry fruit and piece of cake etc but still this diet plan worked for me alot.... Thanks Miss Ayesha ❤️

@jaanali26

3 жыл бұрын

Yar Sach me hogai na wait loss

@monanaveed4687

3 жыл бұрын

Really??

@syedjami9948

3 жыл бұрын

maam it is my second day and also im seeing changes..just one question..im also doing exercises..is it disadvantageous to do extra exercises or not?

@shanzaeaslam9135

3 жыл бұрын

Gain ho gya ha dobara se??

@shanzaeaslam9135

3 жыл бұрын

Apka dubara se gain ho gya k nae??

Such an easy diet plan to follow.. I'm on it

@kanwalimran5437

3 жыл бұрын

Loose hua?

@laraibkhan1934

3 жыл бұрын

@@kanwalimran5437 3.5 kgs

@laraibkhan1934

3 жыл бұрын

@Rabbiya Abrar yeah but strong motivation required.. stay away from sweets

@malikbilal124

3 жыл бұрын

@@laraibkhan1934 can you tell me about result please

Thank you so much doctor Ayesha you are the best

@oladoc-FindtheBestDoctors

3 жыл бұрын

Please call at 0423-8900-939 to book appointment with your requested doctor.

Boht khoob mem .. mashallah boht achi bt kar rahy ap mere channel ko bhi just Thora hi time huwa he you tube pr but response boht achaa diyaa he allah ne chaly khair ... Allah apse razi ho ...

@oladoc-FindtheBestDoctors

3 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call kijiye 042-38900939

Jazakillah khairan kaseera...may Allah bless you n give you gr8 reward for advising with honesty n guiding properly

@saimahussain3600

3 жыл бұрын

This is not proper guidance. It creates lots of deficiencies in your body and has a bad impact on your health. People who are truly wanting to loose weight should not follow crash diets but eat moderately from every food group.

@advocatesadafashraf813

3 жыл бұрын

kia ye keto diet plan h

You are very nice. I watch your all videos I lost 17kg. I follow your instructions. Allah apko hamisha khush rakhy. Aamin

@ummeareebaabdulghaffar9674

3 жыл бұрын

Ap n kiya steps follow kiye mujhy batay

@Islamicvibes860

2 ай бұрын

AP nay Kon sa diet follow Kiya plz tell us

@user-lq7cf9bb9m

Ай бұрын

14 din me?😢

@murtazafaisal9362

Ай бұрын

Apny time bhi follow Kia tha?

Inshallah will try it.and share my true true results

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Thanks dear dr I have done ur this program but not 100 % but 80 % n get 3 kg loss I. 14 days

@oladoc-FindtheBestDoctors

3 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call kijiye 042-38900939

Her smile make a postitive vibe

@kwd6329

3 жыл бұрын

True

Omg the best solution to my weight problem

@oladoc-FindtheBestDoctors

3 жыл бұрын

Please call at 0423-8900-939 to book appointment with your requested doctor.

@abidalvi3224

3 жыл бұрын

use just some tipps and inshallah u will.get result

@okashagnosis

3 жыл бұрын

Zainab you look still fabulous

Well explained thank you I must say you one of the most attractive smile Allah bless you ☺️

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Thanks alot, i was looking for short term diet plan & finally u made it. I will definitely try this & let u know after 2 weeks. JazakAllah

@oladoc-FindtheBestDoctors

3 жыл бұрын

Please call at 0423-8900-939 to book appointment with your requested doctor.

@okashagnosis

3 жыл бұрын

Bro start your day with warm water , and walk 12 k steps every day. Then see the effects

@nasreentaj1040

3 жыл бұрын

Thukme malang pine se chan dinon me lakhwa mardega

@okashagnosis

3 жыл бұрын

@@nasreentaj1040 it is true or not

@advocatesadafashraf813

3 жыл бұрын

kia ye keto diet plan h

Dr ayesha plz do add some diet plans for women in 40s to loose weight

@oladoc-FindtheBestDoctors

3 жыл бұрын

appointment book karne me liye humain 0423-8900-939 par call karain

LOVE FROM INDIA 😍🤩

Dil ko sakoon milta hai ❤❤❤ qsm se mza aa jata hai 😭❤Allah pak hmay bi حاضریاں naseeb frmaye 🤲🏻🤲🏻

@oladoc-FindtheBestDoctors

3 ай бұрын

Apne Matluba Doctor K Sath Appointment Book Karwane K liye Neeche Diye Gaye Number Par Call Karen 042-38900939

I lost 32kg and diet was my own thank god I changed my self

@ObviouslyMurtaza

11 ай бұрын

how?

@aliadnan3258

11 ай бұрын

😂

@user-dk9fl5hb1p

3 ай бұрын

Kesa lose Kia ha meri shadi ha in ki kon sai dait plane shoro kro

This is my second day I’m using this diet plan

@oladoc-FindtheBestDoctors

3 жыл бұрын

Please call at 0423-8900-939 to book appointment with your requested doctor.

@sdnahed6109

3 жыл бұрын

Give ur feed back

@saimaomer5261

3 жыл бұрын

Plzz apna result zaror bateay gaa plzz

@hamzabuttse

3 жыл бұрын

G bro khuch farq para

@mythgaming3451

3 жыл бұрын

1week hogya bhai zinda ho?

i m going to start this diet from tomorrow

@chickywickys01

Ай бұрын

😂any improvement

Starting from today InshaAllalh....

@oladoc-FindtheBestDoctors

3 жыл бұрын

To book an appointment with your requested doctor please call at 042- 38900939

Jin logon ka weight stuck hua hy wo ye follow kren or dhancha bn jaen

@Usmanghanipardasofacloth8312

3 жыл бұрын

😁

No fruits. No milk. Before breakfast : 2tspn tukhme malanga with 2 glads water and lemon. Breakfast: 2 boiled whole eggs. After 1 hour 1 cup greentea. 11 am: Snack: Ispaghol 2 tbsp in water. 1 pm: Lunch: Vegetable Salad. With 200g chicken or fish plus raita or yoghurt 2 tspn. 4 pm greentea. Dinner: Bowl pf salad 200gm chicken or bbq +2 tspn yogurt. Before bed: Greentea Use lemon water 3ltr and salt. No exercise. Only 14 days.

@dietitianfareedmalik3210

3 жыл бұрын

DM for customized Diet Plan available 03066960086

@Canceriankhushi786

3 жыл бұрын

Ispaghol bhosi or sabuy

@monanaveed4687

3 жыл бұрын

@@dietitianfareedmalik3210 please tell me

@dietitianfareedmalik3210

3 жыл бұрын

@@monanaveed4687 inbox me on insta @dietwithfareed

@fz9097

3 жыл бұрын

Ispagol kya hta h???

Informative....I will try👍

@oladoc-FindtheBestDoctors

3 жыл бұрын

Please call at 0423-8900-939 to book appointment with your requested doctor.

I am going to start this plan from tomorrow after 14 days will share its effect wish me good luck

@Usmanghanipardasofacloth8312

3 жыл бұрын

Good luck

@mahamghaffar5616

3 жыл бұрын

Good luck Plz share ur experience after ur diet

@tayyabmalik5643

3 жыл бұрын

Result share please

@laibaansari5077

3 жыл бұрын

Share your feedback

very informative

@oladoc-FindtheBestDoctors

3 жыл бұрын

Please call at 0423-8900-939 to book appointment with your requested doctor.

I can try this one. Thank you mam

@oladoc-FindtheBestDoctors

3 жыл бұрын

appointment book karne me liye humain 0423-8900-939 par call karain

@kashishufaq603

3 жыл бұрын

kuch frak prra

@heyletsplay8579

3 жыл бұрын

Did u lose weight

@ayeshak9677

3 жыл бұрын

@@heyletsplay8579 hi i did not try it yet. I am so sorry firstly i make up my mind but after that i followed an other diet plan and i am loosing weight in grams day by dy. Still i am on diet but an other diet. After a month i will let you know how much i loose weight. My age is 33 and height is 5.2. Current weight is 57.85 kg i want to loose 4 more kg. My journey of weight loss has started from 12 january. So it will last on 12 feb.

I am 19 years old .. can i follow this diet plan?

Meri dr nay b yehi diet plan dya hai bus thora different hai or mera belly bilkul sath lg gya mery hubby buht khush hoye

@oladoc-FindtheBestDoctors

3 жыл бұрын

appointment book karne me liye humain 0423-8900-939 par call karain

@sanapk-ti5qj

2 ай бұрын

Sis kasy keya h

JazakAllah

@oladoc-FindtheBestDoctors

3 жыл бұрын

appointment book karne me liye humain 0423-8900-939 par call karain

I lost 2kg in 4 days by using this diet ❤

@oladoc-FindtheBestDoctors

Жыл бұрын

Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen 042_38900939

I love you miss Aysha i will follow your ideas

Thank you for good information

@oladoc-FindtheBestDoctors

3 жыл бұрын

Please call at 0423-8900-939 to book appointment with your requested doctor.

@Cricket_lover78624

3 жыл бұрын

Doctor side fat kaise Kam kare

Zaberdast and detailed diet plan But what's your suggestion for those who gets up late in the morning and sleep late night 💤 😪 due to some reasons can change time to follow this diet?

@oladoc-FindtheBestDoctors

3 жыл бұрын

Please call at 0423-8900-939 to book appointment with your requested doctor.

@aqsadilawar2663

3 жыл бұрын

@@oladoc-FindtheBestDoctors isbaghol chilka white jo hota h wo ya khali jo isghabol h wo use krna hota???

@aqsadilawar2663

3 жыл бұрын

@@oladoc-FindtheBestDoctors isbaghol chilka white jo hota h wo ya khali jo isghabol h wo use krna hota???

@aqsadilawar2663

3 жыл бұрын

@@oladoc-FindtheBestDoctors plzzzz bta dein

@aqsadilawar2663

3 жыл бұрын

@@oladoc-FindtheBestDoctors plzzzz bta dein

Jazak Allah ... for this diet plan i lost 4.5 kg....thanks 4 ur guidance and love. Allah bless u alot with more success..ameen I continued it 10 days only bcoz of travelling issues...but the result is surprisingly amazing for me.....thanks again

@oladoc-FindtheBestDoctors

3 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call kijiye 042-38900939

@strangestranger1739

3 жыл бұрын

200g chicken Kitna hota hai taqreeban?

@artaiman

3 жыл бұрын

@@strangestranger1739 1 pao s thora kam.....250g ka 1 pao hota h.....

@misstomrs7950

2 жыл бұрын

Apka weight wapis kitna gain hua tha jab ap daily routine per aae carbs li

@artaiman

2 жыл бұрын

@@misstomrs7950 Alhumdullilah mera weight gain nahi hua......

Plz. Weight lose karna ka koi esa diet plan batae jis k karny sy muscle loss na ho.

great video thanks for sharing

@oladoc-FindtheBestDoctors

3 жыл бұрын

To book an appointment with your requested doctor please call at 042- 38900939

Thank you doctor 💖

@oladoc-FindtheBestDoctors

3 жыл бұрын

Please call at 0423-8900-939 to book appointment with your requested doctor.

mea ny 15 din diet ki ha ye wali mera 7 kg weight loss howa ha.😍 thank you Ayesha Nasir

@MuhammadHanif-qi8sn

3 жыл бұрын

Ya real ha

@nasrinmalik6066

3 жыл бұрын

g ye real ha muhammad hanif

@nasrinmalik6066

3 жыл бұрын

mea ny 1 din cheat day b rakha ta 7 days diet kar k .pher again 7 days start kia

@jannatjan1284

3 жыл бұрын

Good mai b krogi insha Allah

@jannatjan1284

3 жыл бұрын

Mri age 25 haii weight 57 hogea haii.. mjy apna thgh fat or belly fat km krna haii

I m starting this diet from today then will see the result after 14 days

@ishaalch30

3 жыл бұрын

Weight loss hua?

Superbbbbbb thank you I'll must follow

@oladoc-FindtheBestDoctors

3 жыл бұрын

To book an appointment with your requested doctor please call at 042- 38900939

سلام ۔۔۔ڈاکٹر صاحبہ اپ ڈائیٹ پلان کا کارڈ بھی دیا کریں ساتھ ہی

She is so Fluent😍 i'll follow mam

@seharfatima8780

3 жыл бұрын

AP ny kia follow???

@NoorFatima-qv1cg

3 жыл бұрын

What about result??

Please give diet for veg person. Love from India

I started this diet yesterday and it's still working i lose 2 kg in 2 days and I can't believe 😮 Thanks dear doctor! ❤

@Burger_Queen26

2 ай бұрын

Really?

@Shortvlogs.24-26

2 ай бұрын

@@Burger_Queen26 g waqYi Phly 4 days 1 kg daily lose hua ab 2 days m 1 kg lose horha but really effective

@aneesrazacreation9314

Ай бұрын

Ab kitna loss huwa??​@@Shortvlogs.24-26

Kis kis ny weight loss kiya h is diet sy

M starting this tomorrow 6 jan 2021..wish me best of luck..i 'll tell u after 14 days..my weight is 57kg now😉😀

@aymensheikh39

3 жыл бұрын

@Hani haneef plzz must share here and can uh tell me ur height plzz

@MalikMalik-tp4se

3 жыл бұрын

best of luck

@aroosabutt2691

3 жыл бұрын

How much u lost in 6 days??

@khadeejahsaleem7079

3 жыл бұрын

Whats your weight now ?

@hanihaneef2066

3 жыл бұрын

@@khadeejahsaleem7079 20 jan ko check kru gi

wallah me yahi daiting kar raha hoo 10 din me mera 4.5kg wazan kam howa hai. thanks

@oladoc-FindtheBestDoctors

3 жыл бұрын

appointment book karne me liye humain 0423-8900-939 par call karain

@sobiasiddiqui7828

3 жыл бұрын

Rat k khany mai ap kia le rhy hen?

Morning 1 egg and 1 white god Mid eve 2 chammach Isabgol Lunch - salad , chicken grilled , 2 chammach dahi with podhina chutney 4-5 green tea Dinner -salad , 200 gm chicken Then green tea

@oladoc-FindtheBestDoctors

16 күн бұрын

To book an appointment with your requested doctor please call at 042-38900939

mam! very informative .... thanks oladoc.

@oladoc-FindtheBestDoctors

3 жыл бұрын

Please call at 0423-8900-939 to book appointment with your requested doctor.

Oh my god 🙏 itni bhook lagti hai 😂😂 but its working 7 days only 5 kg

@a_writes01

8 күн бұрын

Plzzzzzzzzzzzz ap ye bata dy k ap nay 🥗 salad lia tha kia ager na lay tu problem 😢tu ni h qn k mujhe say salad blkl ni Kai jati 😢

Aap ke diet plan bhut acchy hoty h

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

Thank u so much.kindly 1 dite plan for weight los for acidic stomach.

@oladoc-FindtheBestDoctors

3 жыл бұрын

Please call at 0423-8900-939 to book appointment with your requested doctor.

@anayamalik774

3 жыл бұрын

@@oladoc-FindtheBestDoctors Aslam o Alaikum

Mam ap ki smile bohaat achi ha.God bless uu

Agar is diet kay sath exercise ki to Maut waqiah Lazmi ho jaye gee😂😂😂😂😂

@oladoc-FindtheBestDoctors

3 жыл бұрын

appointment book karne me liye humain 0423-8900-939 par call karain

@mahizeeshan5853

3 жыл бұрын

😂

@seharali2750

3 жыл бұрын

Seriously😆

@Reasonbehindthecreation5014

3 жыл бұрын

Atna bhe muskil nahi ye...

@LetshaveaCONVO

2 ай бұрын

Soch smjh K bolen

Can i use zeera water with lemon fir whole day instead of lemon water plan.. I. Had soaked zeera in the night in water

I've started this diet from today. Hope its work

@uzairwaheed57

3 жыл бұрын

Results after 1 week?????

@Ayeshakhan-oe1uc

3 жыл бұрын

@@uzairwaheed57 i had done this diet but i feel so weakness so i stop it after 4 days

The probability to loose weight is different for different people, not two different person can loose weight just by following same guidelines!

@oladoc-FindtheBestDoctors

3 жыл бұрын

Please call at 0423-8900-939 to book appointment with your requested doctor.

Will follow This diet plan

@sumbalhabib3879

3 жыл бұрын

Mam Sardiyoun mein ye deit plan krskty hain plz bta dn mujhe Jaldi time bht kam hai sis k Shadi mein koi masla tou nae bny ga Sardiyoun mein????

@sumbalhabib3879

3 жыл бұрын

Reply plzzzzzz

@qirratkhan2594

3 жыл бұрын

Same question

I dont eat eggs and i dont eat meat whats should i do?

mn ny phli vdo dki ha jaha itny positive comments Habibi❤

@oladoc-FindtheBestDoctors

7 ай бұрын

Apne matluba doctor K sath appointment book karwane K liye call kijiye 042-38900939

Me ny 1 jan ko diet start ki thi mera weight 59 or ab 54 hai Abhi 3 din baki hain but dc ayesha nasir ki yh diet best hai I'm so happy 🥰🥰 Thanks alot 🤗🤗

@oladoc-FindtheBestDoctors

3 жыл бұрын

appointment book karne me liye humain 0423-8900-939 par call karain

@Usmanghanipardasofacloth8312

3 жыл бұрын

Wow😍

@Usmanghanipardasofacloth8312

3 жыл бұрын

Kya muje b ye Start krna chahiye my weight is 64

@duamalik7424

3 жыл бұрын

@@Usmanghanipardasofacloth8312 ap krna chah rhyn hain tu kr lyn yh best hai🙂

@faixaambari2556

2 жыл бұрын

Biscuits kha sktay koi issue tou nai?

Has anyone tried this diet? Please let me know if anybody found it useful.

My age is 16 years and height is 5.6 feet and weight is 65 kg ..plz make diet plan 4me

@oladoc-FindtheBestDoctors

3 жыл бұрын

appointment book karne me liye humain 0423-8900-939 par call karain

Fine look smart, Ayesha ji.

You are amazing Ma'am Ma Sha Allah stay blessed.

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an appointment with your requested doctor please call at 042_38900939

@ahmedsheikh3129

2 жыл бұрын

@@oladoc-FindtheBestDoctors I want to meet Dr Ayesha Nasir how can I can meet her

15 days crash diet plan Pre Breakfast:-2 spoon chia seed add lemon Breakfast:-2 boil egg After 1 hour tea 11:00:- 2 spoon isphgol 1:00:- salad 1 cup +200g chicken + 2 spoon yogurt chatni 4:00:-lemon water Dinner:- 1 cup salad + 200 g chicken + 2 spoon yogurt chatni Before sleep any khewa

@oladoc-FindtheBestDoctors

3 ай бұрын

Apne Matluba Doctor K Sath Appointment Book Karwane K liye Neeche Diye Gaye Number Par Call Karen 042-38900939

@apdia

Ай бұрын

Chicken nhi khane ho to uska susitute veg mai

after 14 days what can I eat?

Just started this diet plan

@oladoc-FindtheBestDoctors

Жыл бұрын

To book an appointment with your requested doctor please call at 042_38900939

Asalam-o-Alikum.. Dr ayesha kia yeh diet PCOS k patiens use kr sakhty hain ?

@oladoc-FindtheBestDoctors

3 жыл бұрын

appointment book karne me liye humain 0423-8900-939 par call karain

@guriamubashra2749

3 жыл бұрын

mujy pcos hai ....mai ny diet ki ....maira week mai 3 kg kamkia

@NoorFatima-qv1cg

3 жыл бұрын

@@guriamubashra2749 pory 2 week ki??? Kitna reduce hva 2 week me???

@sidrasamreen286

3 жыл бұрын

@@guriamubashra2749 how??

@dietitianfareedmalik3210

3 жыл бұрын

DM for customized Diet Plan available 03066960086

Oh my god i can’t believe this I’ve been tried many weight loss diets but they never worked and now its been 4 day and i lost 2 kgs i dont know how do i describe my happiness 🤩thank you somuch i wil update after completing 14 days

@naheedshafiq7657

3 жыл бұрын

Did you really follow this? How was it like did it work

@daimsultanshah5077

3 жыл бұрын

Kia feel hoa?

@daimsultanshah5077

3 жыл бұрын

Nd aftr 14 days kia apply krogi

@hanzala4355

3 жыл бұрын

Plz tell result۔۔۔۔۔۔i want weight loss۔۔۔plz plz۔۔۔Thank you

@hybridthundercarrot2874

3 жыл бұрын

Hamna,nanwa,abtv. This diet plan is completely outstanding i did it for complete 14 days and i lost around 7 to 8 kg my weight was 80 kg before but after using this diet plan iam 72kg now but after 14 day i skip this diet for 1 week to reward myself and again iam doing it after 1 week break and one more thing i feel so much light after doing it ,And I didn’t feel any kind of weakness or neither side effects🙌🏻🙌🏻

I started this diet from today Now let's see the results ??🎉Hope so amazing results honga?

@sumairamalik70

2 ай бұрын

Kya result mila

Hafty mein zeyada bi wait girain to 2 kg Agr zeyada girain gy to bht nuqsan h risk h roti khain beshk ek suba.ek raat duper sabzi slat dahi roti adhi or wok zeyada rakein. Araam sy fitnis bi peyari bn jay gi ni to ap bht week or ajeeb ho jaein gy meny khud km Kia h wait

@oladoc-FindtheBestDoctors

3 жыл бұрын

appointment book karne me liye humain 0423-8900-939 par call karain

After 14 days weight brna ruk jay ga ya phir sy start ho jay ga?

Assalam o Alaikum mam. Lower body fat k liy ye diet plan carry kr skty hain. Plz tell me 😔😔😔

@oladoc-FindtheBestDoctors

3 жыл бұрын

appointment book karne me liye humain 0423-8900-939 par call karain

@abdulrehmandar504

3 жыл бұрын

Fat overall hi decrease hota h body sy....

Mam Mene egg diet ki thi or Mera hairloss bohat hua tha or nails grow hona bohat slow hogy thy .. or skin dull. But weight kmm hogya tha phir 3 months hair regrow hony main lg gy

@oladoc-FindtheBestDoctors

3 жыл бұрын

appointment book karne me liye humain 0423-8900-939 par call karain

A v good plan. I have reduced 8.5 kg in 17 days.

@oladoc-FindtheBestDoctors

3 жыл бұрын

Please call at 0423-8900-939 to book appointment with your requested doctor.

@sukritiraj8516

3 жыл бұрын

Is it true?

@umefarwa5367

3 жыл бұрын

Waqaye ap etna lose kia ha?

Mashallah aap kitni polite ho mam so nice of u I really like u n appreciate your work n help towards us thank u so much pls rply me

@oladoc-FindtheBestDoctors

3 жыл бұрын

appointment book karne me liye humain 0423-8900-939 par call karain

@afreenbanuvlogs

3 жыл бұрын

@Minecraft with Ammar s it's correct k I will remember it next time tq

Plz daibetic patients k liye diet plan batae weight loose k liye plz

@oladoc-FindtheBestDoctors

3 жыл бұрын

appointment book karne me liye humain 0423-8900-939 par call karain