8 days on intermittent fasting, lost 3 kgs 16 hours fasting 8 hours eating window Fasting time, from 8 pm till 12 pm Eating window 1 pm till 8 pm During fasting, lots of water, green tea, ACV mother. No sugar and milk in coffee. During eating window Dates, Figs, boiled egg, legumes, vegetables, fruits. Nuts, chicken, yogurt. Eat in moderate quantity. No junk food, no packaged food, no frozen food, no artificial sweetener, no soft drink, no juice. No diet drink. What ever the calorie requirement, go deficit by 500 calories. Chia seeds with water is very good during eating window. And above all train your brain to get ready.

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

@ummeayeshachannel9742

2 жыл бұрын

Can i start fasting ..roza

@versatile427

2 жыл бұрын

Thnx aapki ye info bohat achi hai sir

@user-yc9gv9rp7p

5 ай бұрын

Eating k doran chawal ya rooti nahi kha sakte

Dr. Ayesha Abbas is one of the top Dietitians in Karachi. Dr. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Dr. Ayesha, please visit the following link or call 042-3890-0939. oladoc.com/ayesha-abbas/?

Very nice mam aj tak ye baten kisi ne nhi btai intermittent fasting k bare men . thanks Allah bless you

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

Great.. Explained very wel..

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Thank you for kind information madam

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Thanks and nice video

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Thank You Very Much 👍

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

@ahmadyahya808

2 жыл бұрын

Yes of course share your diet plan pls

Informative video

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Very nice, great and excellent Information

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

@anilanoman9437

2 жыл бұрын

@@oladoc-FindtheBestDoctors 😂😂❤️

@shizanaz5955

2 жыл бұрын

@@oladoc-FindtheBestDoctors plz diet pln b share karen.as ka

Great idea

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

thank you

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Dr shaba bhot achi lgi apki vedio

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

Excellent

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Very informative

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

@BroadwayBits

2 жыл бұрын

Weight loss and belly fat kzread.info/dash/bejne/d6ems8mLlsarZJs.html

Thank you so much dr Ayesha.

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Very well ecplained , great job mam

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Good information mam

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Ohhh excellent information 👍💕💕👌

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

@Khan10645

2 жыл бұрын

@@oladoc-FindtheBestDoctors koi whatsapp number hy?

Will try

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

great

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Amazing 😍💕

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

@tasneemnazir7351

2 жыл бұрын

@@oladoc-FindtheBestDoctors "

Thanks to Allah swt you are at least wearing duppata dear sister may Allah swt give Eklay Salim and Salimul Khuloob and Hidaya ameen

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939To book an online appointment with your requested doctor please call on the number given below 042_38900939

@amenanaaz5656

2 жыл бұрын

Assalamu alaikum iam from india hum kaise aapse consult kare?

@alwaysrelyonallah78

2 жыл бұрын

Allah hum sab ko hidayat ata farmaye aameen

Nice

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

انشاء الله اگر آپ لوگوں نے میرا ساتھ دیا اور میں نے اپنی محنت جاری رکھی تو ایک دن میں ایک کامیاب یوٹیوبر بن جاؤں گا 💕💕💕💕💕💕💕........_____

@oladoc-FindtheBestDoctors

2 жыл бұрын

مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042

S mam bilkul correct bole hai apne,,mera weightloss ke chakkar me muscle loss b horaha hai,,sir me bhi bahut dard rehta hai,,,bahut kamzori hogayi hai,,pls iska solution boliye main India se hun,,,Mera weight 75 kg hai,aur my 25 yrs ki hun,aur mere 2 babys hain,,,Mere weight se aur mera hairfall se bahut pareshan hun,,,andar se bilkul khokla hu chuki hun,,har jagah pain hi pain hai,, My direct fruit pe agayi thi bilkul bhi khana nahi kharahihun,,Bhook hi mitgayi hai,,pls pls pls iska solution boliye,,,

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

@simplecool939

2 жыл бұрын

Dear tmhri abi age kia ha aur abi tmhra currently weight and size ktna ha?

Will try thanks maam

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Pregnancy me ye kr sakhty

Maeny Dr Ayesha ko follow krty howy intermittent fasting sy 2 weeks mae 4 kg lose keya ha ALHAMDULİLAH

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

@songsdairy3537

2 жыл бұрын

Ap ne kese ki thi please tell me

@songsdairy3537

2 жыл бұрын

Ap ne kese ki thi please tell me

@bushjaninaam578

2 жыл бұрын

Plzzzzzzzzzzz help me mujy weight ki waja sy baby ni ho ra plz details bta den plzzzzzzzz

@r.k.d9493

2 жыл бұрын

Pore din ky ky liya aapne pls bta skti h ky meko bhi wait km Krna h

Plz give full diet plan dear

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Hello ma'am Mujhy acidity ka means gas ka bahot issue hai .. Kya ap is k liyh kuch bta sakti hain. please ma'am it's a humble request 🙏

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k sath appointment book karwane k Liye baraiye meherbani neeche diye gaye number par call Karen 042_3890098

Shukar oladoc ne Karachi ka bhi koi Dr. Bataya😍

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

@apnimadadapwithasfandyar5551

2 жыл бұрын

Karachi ni Karanchi 🤣🤣

very nice video

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Very good informative Vedio I'm a yoga instructor in PECHS Karachi I appreciate you and agree with you Mam Keep it up

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

I wana take appointment from dctr ayesha abbas regarding diet plan

@oladoc-FindtheBestDoctors

Жыл бұрын

To book an appointment with your requested doctor please call at 042_38900939

Aoa someone referred me for forever c9 detox for weight loss can u give ur review on this product

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Plz make a video for those female who want to conceive with no obesity...Kya or konsi exercise Kar hai wo female Jinka conceiving treatment chal raha ho

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

@chandsultana2244

2 жыл бұрын

🤲🤲🥰🥰

Waha g har comment par reply bhoat bari bat hi .

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

What's the consultation charges on oladoc???

@oladoc-FindtheBestDoctors

2 жыл бұрын

Dr Ayesha Abbas one of the best dietitian practicing in Karachi.Her consultantion fee is Rups 2000 To book an online appointment with your requested doctor please call on the number given below 042_38900939

Kya foibroid k problem k sath b weight loose ho skta ha??

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

Medam ye ti baty ap k fasting m kiya khana chaye

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

@mubashirchanna9011

2 жыл бұрын

@@oladoc-FindtheBestDoctorshi

saaf saf keh dena tha k mjse cntct kro itnaa lmba lectrrr dny ke kia zrort the tim waste kia fzol me ....

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

@killerangel2255

2 жыл бұрын

💯😂😂

Wsalam dr ayesha plz diet pln.b share karen as ka

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

@simplecool939

2 жыл бұрын

Shiza dear apni age btao aur abi currently weight and size ktna ha?

@shizanaz5955

2 жыл бұрын

@@simplecool939 weight 100 pe aa k 2 month se rukh gaya hai and roz wlk karti 40 mint aur main ne 10 kg loss karna Meri hight 5/6 hai

@simplecool939

2 жыл бұрын

@@shizanaz5955 tmhri age kia ha aur tmhra brest and hips. Size ktna ha?

@shizanaz5955

2 жыл бұрын

@@simplecool939 ap diet plan den gi ???

Asslualekum dr ayesha plz can you tell me intermittent fasting time i have no any medicine alhamdulillah but my weight is stuck on 70 kg i cant reduce my hip and thigh fat after so many affert . Kindly help me from msg

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

@bushraparveen3701

2 жыл бұрын

@@oladoc-FindtheBestDoctors i m from india so i didn't call

Ye Gulshan mein Kahan clinic karti Hain? Inki fee and timings Kiya Hain?!

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

bohat acha oladoc

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

Maam mara weight 70 kg hai 55 kg karna cha rahy hun ak jaga roka hai 1 saal sai plz kei idea dyee plz request dyee

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

Dr shaiba ap k persnol belog sy ap sy kesy opitment li ja.skti h kindly no sehre kr den

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

That Soooooo true mene khud 2 month me 7.5 kg reduce Kiya... Aur mene sb kuch khaya hai just nashte me carbs nae Liya n baaqi hours me sb kuch khaya aur Mera weight hta ja raha hai

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

@hadi5109

2 жыл бұрын

Mujy b tareka smja do mukml plz

@khunshanoore3338

2 жыл бұрын

@@hadi5109 ap ne krna ye hain subha 12 uth k Octs ka nashta krna Sath 1 egg aur chaye Le lo shakkr wali but shakkr boht ziada use nae krni then 6 bjy tak ju Dil chahy Khao aik roti ya chawal bhe kha sakte hain fast food Thora avoid kro start me aur subha 12 se 6 bjy Khao piyo. Aur sb zarori baat apni body dehydrated nae hne Dena warna headache start ho jaye ga... 6 bjy k baad kuch nae Khana just Pani coffee aur green pee sakte hain without sugar aur han coffee bhe black peeni hai milk add nae krna aur koshish kro 30mints workout zaror kro...

@khunshanoore3338

2 жыл бұрын

Yaad rahy nashte me carbs nae Lene baaqi hours me Le sakte hain

@hadi5109

2 жыл бұрын

@@khunshanoore3338 12 sy phly b kuch ni khana kia yni nashta 12 bjy hi krna hy

Lactating mothers ko konsa window support karegi??

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

Asalamualikum maam can u jas tell me can breastfeesing mom goes for intermitent fasting...

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

@fatimanaqvi9378

2 жыл бұрын

No

Kya hm fasting main sangobyan capsl ly skty h

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

@khunshanoore3338

2 жыл бұрын

Yes Le sakte hain

Start video from 3:00

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

@muhammadfurqan9318

2 жыл бұрын

Thanks

Docter ayash ma bohat kosisa Kar rahy ho lakin wazan kam ni hota Mary age 30 ha or wazan mara ha 97 plz koca batay

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

Kiya intermittent diet feeding women karsakti hai.

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

PCOS patient ye intermittent fasting kr skte hain??

@oladoc-FindtheBestDoctors

7 ай бұрын

To book an appointment with your requested doctor please call at 042-38900939

Mam m n apna wight bot kam kiay h lakan mera pat kam ni howa m bot parshan hn mjy asa tarka batny jes m mera pat kam ho jy

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

Kitnay din kr saktay hain?

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

Mam Mera weight 58 ha many fifti krna ha Meri ag 32 years ha hight 5 fut ha plz koi ideia dy

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

@umeghazal4067

2 жыл бұрын

12 oclck breakfast 6pm dinner se lose ho jay ga

@hafiztayyab9257

2 жыл бұрын

@@umeghazal4067 mje bty

Opoointment k charges Kiya hongy..??

@oladoc-FindtheBestDoctors

2 жыл бұрын

Dr Ayesha Abbas best dietitian practicing in Karachi Unki appointment fee rps 2000 hai Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

Hm Karachi nhi a skty kia ap fn pr hi chekup kr skti hen

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

Hi I live in Canada can I get appointment online

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please click on the link given below Oladoc.com

Mera fair by nature white hy but zara c shop main jao to color black ho jata hy

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

@mishalsabir1152

2 жыл бұрын

Ap shop py na jy phr 🤣

@murtazagujjarchohanhoshiar258

2 жыл бұрын

@@mishalsabir1152 acha g

Mam mera weight 66 hai many fifti karna hai meri age 20 years hai height 5 fut hai koi idea dy

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

@mishalsabir1152

2 жыл бұрын

Apny intermediate fasting krna hai ?

info

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Let me try 😁🤭

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Can we take zeera water in intermittent fasting

@oladoc-FindtheBestDoctors

Жыл бұрын

To book an appointment with your requested doctor please call at 042_38900939

Can nursing mothers do intermittent fasting?

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

Roze rakhna bhter he

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

issay fat lose hoga ya muscle lose

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

Gurdu waly kasy kam kry wazan sojan ha jism pa paio pa

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

Karchi mein kon C jaga meam

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

Winter me 10 pm start Kar skte fasting

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

@umeghazal4067

2 жыл бұрын

Yes why not

@azeemshah9388

2 жыл бұрын

@@umeghazal4067 thanks

Sugar valy log kesy km kre

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

Intermittent fasting and post night meal walk, weight reduction guarantee

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

@nailaislam1026

2 жыл бұрын

How? Can you explain

@kaneezfatimavlogs4998

2 жыл бұрын

@@nailaislam1026 Hello guys, I am uploading intermittent fasting full day meal plan to lose 10 kg weight. If anyone wants to shed extra weight he/she can visit me for full day meal plans.❣️🙂😊

@FaisalrazaRazafaisal

2 жыл бұрын

@@kaneezfatimavlogs4998 i am also fallow your diet plan

@zarwa8901

2 жыл бұрын

@@kaneezfatimavlogs4998 ok

Kindly suggest fasting time for 9 to 5 job time

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

@samiajay5504

2 жыл бұрын

16 :8 is perfect window for job holders.

@umeghazal4067

2 жыл бұрын

You can have 1 meal a day by 6pm

@khunshanoore3338

2 жыл бұрын

11bjy nashta kro aur ghr ak 6 bjy last meal khao

Dear doc ma lahore ma rhti hun or aap sy apna diet plan bnwana chahti hun myry health issue bhi hyn please tell me what i do

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

Good

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

A.o.A im junaid awan from lhr mara wight81 ha or m 65 krna chata huu ho jay ga

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

Muje breakfast or dinner psnd lunch skip kr skti hu ab eski kia window bny ga 😔

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

mam onlion ap ki fees kitni he i am from gujar khan

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

Koi kam ki bat to btai nhi wesy inho ny... mai intzar e krti reh gai 🥲

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

@mixedsmashingcontentuk10

2 жыл бұрын

😁

Me Karachi se hn muje appointment chahye apki

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

Kiaa charges h doctor k

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

@kinzasadaqat4140

2 жыл бұрын

Charges bta dein plZ

Intermittent fasting m banana lay saktay

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

@umeghazal4067

2 жыл бұрын

Yes

Mam kya intermittent fasting may black coffee use kr skty hn

@glammakeupglaze1254

2 жыл бұрын

G mia karhi hon

@theadvocate....1439

2 жыл бұрын

yes

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

I was waiting waiting n waiting that she may tell how to do intermediate fasting n video finished 🤣

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

@theadvocate....1439

2 жыл бұрын

mam u can visit a channel name versatile vicky which will give u every detail of IF...millions of people lose weight by the vidoes of this channel...

@kaneezfatimavlogs4998

2 жыл бұрын

Hello guys, I am uploading intermittent fasting full day meal plan to lose 10 kg weight. If anyone wants to shed extra weight he/she can visit me for full day meal plans.☺️♥️

@ahmadyahya808

2 жыл бұрын

@@kaneezfatimavlogs4998 pls share you diet plan

@sanatanveer4859

2 жыл бұрын

@@oladoc-FindtheBestDoctors in bahadurbad kaha hoti hy ap which hospital

❤❤❤

Mam aap apne clinic ka add derahi ho 😃😃😅fasting k bare me to kuch nhi bataya,, time wasting video😂

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

Plz mjh btae m kise apna pet kam kro tak mjh ulad hojae dr plz

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

@user-yd7vs3qn1i

Күн бұрын

Excersice

Or apki feec kitni hy mean pliz answar mi

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

Agr hm 16 hours fasting krte hain or 8 hours eating window rakhty hain to.ye sahi ha ? Or 16 hours rat 12 bje se dupher k 4 bje tk.ho.or.eating time 4 se 12 ho.to.koi issue to ni ?

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

@umeghazal4067

2 жыл бұрын

Nai bilkul theek hai

@BroadwayBits

2 жыл бұрын

Weight loss and belly fat kzread.info/dash/bejne/d6ems8mLlsarZJs.html

Plzzzz mjy b weight loss karna Mera weight 86 h plzzzz gaid kare

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

@ayeshaayesha6759

2 жыл бұрын

Body trainer aik youtuber hai unko follow krain ghar bethy weight km krain meine aik month mei 5 kg km kiya

Me ra wazn bht brh gya meri age 29 hai mjhe kuch btye

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

Intermittent fasting se main bhi 7 kilo vajan kam Kiya 2 mahine mein

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

@ahmadyahya808

2 жыл бұрын

Share your plan

Mam ap bht acha km kr rhi h ak doctor hn ma izat krti hu ap k lkn mjy samj ni ati ap log apna Chanel chlny k liya ksy itny juth bol lati h ap sb kuch ni bti k koi Sach ma wazn km kr ly

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

dr sahiba apka wazn kitna hy

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

Online opitment chaye

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath online appointment book karwane k liye baraiye mehrbani neeche diye gye link ko dabaiye Oladoc.com

Aap sy rabta or fee charges ka bta dyn please

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

@YoutubeeZzz01

2 жыл бұрын

Quickest way to lose weight kzread.info/dash/bejne/goF32cqAaNmrZcY.html

Mera wieght 75 tha Maine 2 month Mai 52 karlia

@hadi5109

2 жыл бұрын

Ap ny ksy kia sis mujy b btay mujy 15 kg km krna hy bs

@YoutubeeZzz01

2 жыл бұрын

Quickest way to lose weight kzread.info/dash/bejne/goF32cqAaNmrZcY.html

@oladoc-FindtheBestDoctors

2 жыл бұрын

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

@HinaKhan-sx8iz

2 жыл бұрын

@@hadi5109 daily workout karky 1 se 2 ghanty lazmi

@umeghazal4067

2 жыл бұрын

Poray din main sirf aik time khana khain 1 month main 15kg lose ho jay ga that's call 1 meal a day diet

18-6 helped me lose 20 kgs

@oladoc-FindtheBestDoctors

2 жыл бұрын

To book an online appointment with your requested doctor please call on the number given below 042_38900939

@fareehaishaq1177

2 жыл бұрын

Mammon shah in how much time

@ahmadyahya808

2 жыл бұрын

Pls diet plan share karein take dub faida uyha saken

@iqramushtaq5614

2 жыл бұрын

Kesy kia

@myworld-vl4gv

2 жыл бұрын

Yarr kindly poori baat share kiya karein,timings and diet sab kuch