Hi mizi i am new and now i am fan of yours i am doing arm fat exercise last 3 days n 1 inch already gone thanku so much n now i add this workout too . Thanku ❤bless u🙏

@khuyentran6927

4 ай бұрын

An inch in 3 days is a lot 😮😮😮

I love ❤️❤️❤️ your workouts Mizi, I am 73 years old and I need to lose weight and these workouts are definitely being helpful. You really get my heart rate up and pumping faster, which is exactly what I need Mizi, even if I do sweat 😅 a lot lol. Cheers 😊😊

I love love love your workouts!!

PERFECT TIMING 💯💯💯💯💯💯 BECAUSE OF JOB AND THE BUSINESS I DO PART TIME NEEDED THIS WORK OUT

20 mins but so intense❤❤❤..... thank you

Simple and powerful.. ❤ love it.

ขอบคุณนะคะ❤❤ อยากให้ทำคลิปสำหรับคนน้ำหนักตัวเยอะให้ด้วยค่ะ🥰🥰

짧은 시간이지만 효과는 두배 어제 오늘 땀흐르고 기분좋은 하루마무리 합니다. 감사합니다❤

Mizi this is one hell of an exercise 😓i just finished my first exercise on this one and I'm sweating a lot...thank you for this Mizi you're the best❤

따끈따끈한 신상운동까지 완료! 오운완! 감사합니다 미지님! 덕분에 늘 행복하게 운동합니다

@MIZILEE

7 ай бұрын

꺄!!😍😍😍너무 힘이되는 댓글이에요!! 정말 감사합니다!!❤❤

Great workout thank you so much ❤

늘 하기좋은 구성 탄탄한 감사합니다 ❤

I like the workout because it is not hard and sweat a lot. Thank a lot and I will keep practicing. 😊

I tried very hard to do these exercises with you! Thank you for helping me find an effective weight loss method! Even though I'm very tired, I will always try!

Piękny trening. Dziękuje bardzo. ❤👏👏❤️❤️😘

@MIZILEE

7 ай бұрын

Thank you so much❤️❤️ You've got this!!

Love it Mizi and thanks a lot

Thank you I love you 💞💞 Plz video about cardio lower body

Thank you so much Mizi 😍.. for the intense cardio workout 🔥🔥🔥

@MIZILEE

7 ай бұрын

My pleasure❤ I hope you enjoy it!!

@reemarijvi4580

7 ай бұрын

@@MIZILEE yes 😍

Спасибо большое за Ваши тренировки ❤

It’s looks simple but powerful ❤

Thank you 🙏 I must have lost 2 lbs. but these workouts get me moving 40 plus 👍🌹

ДОБРОЕ УТРО, РЕСПЕКТ И УВАЖЕНИЯ, ОДИН ВОСТОРГ И ВОСХИЩЕНИЯ, ОТ ВАШИХ КОМПЛЕКСОВ УПРАЖНЕНИЙ, БЫЛО ОДНО УДОВОЛЬСТВИЯ ВЫПОЛНЯТЬ И ПОЛУЧАТЬ КОЛОСАЛЬНЫЙ АДРЕАЛИН И ОФИГЕННЫЙ ДРАЙВ, БРАВО ВАМ,МИЛАЯ КРАСОТКА!!! И СУПЕР УВЛЕКАТЕЛЬНОМУ,ОБОЖАЕМОМУ КАНАЛУ,❤❤👍👍👍👌👌👌

방금 했는데 너무 좋았어요! 감사해요 미지님!!

@MIZILEE

7 ай бұрын

즐겁게 따라해주셔서 감사해요!!❤ ❤ ❤ 감기 조심하시고 행복한 주말 보내세요!!❤

기분 좋은 땀이 나네요❤❤❤감사합니다

지금 막 . 휴식중 삼실에서 하기 딱입니다요.. 땀이 줄줄줄 ㅎ. 유산소뿐만 아니라 복근까지 최고예요 . 매일 미지님 영상으로 유지어터로 생활하니 감사드려요

@MIZILEE

7 ай бұрын

즐겁게 따라해주셔서 정말 감사해요!! 같이 운동하면서 건강도 몸매도 유지해보아요!! 화이팅!!😍❤

Mizi ❤ this came at a perfect time. I was looking for a new standing workout since I'm staying in a tiny room and there isn't enough space for a mat. Excited to do this workout tomorrow morning

@MIZILEE

7 ай бұрын

Hi, Marie❤ Hopefully you will enjoy this workout a lot. And There are so many standing workout routine on my channel. Follow them variously 😍 😍 😍

새로운 영상 감사합니다!! 이번 영상도 열심히 따라할게요 ~~^^ 🎉🎉🎉❤❤❤😊

@MIZILEE

7 ай бұрын

화이팅화이팅!! 즐겁게 따라해주세용!! ❤

Love it❤

i almost have asthma following this work out maybe because its been half of the year no work out. Thank u mizi

Excellents exercices Mizi, merci 🤩🙌❤️😘😘

@MIZILEE

7 ай бұрын

Thank you so much for liking it❤😍

iam going to try this tonight thanks mizi ❤🎉

I love this so much😊

Amazing workout, Thank you Mizi ma'am,Love you from India, Maharashtra, Nasik❤❤❤❤❤🎉🎉🎉🎉

Excellent exercise ❤❤

Thank you!

Super workout mizi

I followed your workout since hundred followers this time gonna one millions,your workout really great ❤❤❤❤😘😘😘

@MIZILEE

7 ай бұрын

I really appreciate your support❤And thank you so much for enjoying my videos continuously❤😍😍😍

Eu amo esse exercícios tem mim ajudado muito ☺️

You're best,tnx🧡🧡🧡

지금 퇴근중인데 집에가서 바로 할께요!! 한동안 달리기 하느라 소홀했어요. 다시 열심히!!!

@MIZILEE

7 ай бұрын

우와!! 달리기도 하시는군요!! 멋져요!!❤❤❤ 제 운동도, 달리기도 즐겁게 하시고 이번주도 행복하게 보내세요!! 화이팅!!❤

My fitness coach ❤😊

와... 그동안 열심히 운동해서 이 운동은 쉽겠지 라고 생각했지만 저의 오만함을 반성합니다. 땀이 줄줄줄🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 굿굿굿!!!!

@MIZILEE

7 ай бұрын

그동안 열심히 해주셔서 이 운동도 더 잘 따라하실 수 있으신거에요!! 꾸준히 운동하는 스스로를 항상 칭찬해주기!!❤❤ 즐겁게 따라해주셔서 정말 감사해요!! 화이팅!!😍😍😍

Gracias Hermosa Mizy ❤😊❤🎉🎉🎉

Gilaaaakkk mizi the best keringat keluar ngucurrrrrr

Mizi sister you are so active ❤️❤️

thank u❤

Dear, I'll do it tomorrow SURELY. Tkuuu❤❤❤❤

@MIZILEE

7 ай бұрын

Thank you❤❤ You've got this!!👍

Thanks MI ZI. ❤❤

I love this workout sweat a lot but hope you can do more 40 or 50 minutes workouts

🎉🎉🎉❤❤❤ 미지님 감사합니다!!

@MIZILEE

7 ай бұрын

감사해요!! 이번운동도 열심히 달려보아요!!❤❤❤

Thanks so much dear because I was looking for a short time fat burn exercise in videos today but I didn't found it but the better thing you have brought us another one thanks please

@MIZILEE

7 ай бұрын

Thank you so much❤I hope you will enjoy this workout a lot!!❤❤❤

こんばんは🌃😊❤❤ 新しい動画💪❤ ありがとうございます🙇👍

@MIZILEE

7 ай бұрын

Thank you❤ Hopefully, you will enjoy this workout a lot❤

THANK YOU MIZI ❤❤❤

@MIZILEE

7 ай бұрын

My pleasure❤❤

perfect for my lunch break while working from home

@MIZILEE

7 ай бұрын

Thank you so much for liking it!!🥰❤

@allaboutcars4160

6 ай бұрын

Ano po work nyo Ms. Fatima

@gbengaendurancebuimi

4 ай бұрын

Thank you MIZI from Nigeria God bless your hands work

Muy bien gracias Mizi 💯👏👏

@MIZILEE

7 ай бұрын

Gracias😍❤ Hopefully you'll enjoy this routine a lot❤

Great workout … i sweated a lot

오늘도 불태우고 갑니다❤

I like your all workout vedio, and do this every day my exercise Routine ❤

@MIZILEE

7 ай бұрын

Thank you so much for enjoying my workouts❤❤❤

Thank’s❤❤❤

헐 MIZI님 최고❤❤❤❤❤❤

@MIZILEE

7 ай бұрын

😍감사합니다!! 이번 운동도 같이 뽜이팅해서 달려보아요!!❤❤

Thank you mızı🎉❤👌🙏🙏🙏🌹🌹🤗

@MIZILEE

7 ай бұрын

My pleasure👍❤

thank you MIZI❤❤❤

@MIZILEE

7 ай бұрын

My pleasure😄❤

I love it

Love from India ♥️

More importantly u have time to do so thnx for this video still makes me run out of breath

Thank you mizi nice workout

@MIZILEE

7 ай бұрын

Thank you!!🥰❤

Exelente😊

I am very happy MIZI 💕👌👍 Thank you 😊

@MIZILEE

7 ай бұрын

Thank you so much!!❤

Hey MIZI!! ❤️ 💙 I assume this the Intense Full Body Video you promised me personally, for October? 😮 I'm unfortunately at War here in Israel 🇮🇱 - my City Ashkelon is the biggest & nearest target of Hamas Terrorists - so we're constantly under massive rocket fire: thousands of Terror Rockets firing at us daily, all day all night. With constant, endless Sirens sounding and rockets exploding all day...😢😣 So in addition to our lives, our well-being and our homes - being under constant, great and imminent real threat and danger - my 7+ Month Workout Routine is also sabotaged... I'm still trying my best to do your Workouts, between Sirens and rockets fire, whenever I get a chance, even under risk. It helps me mentally to deal with the stress and anxiety 🙏🏻 Thank you so much for this! 🇮🇱❤💙🇰🇷

@MIZILEE

7 ай бұрын

Yes, it is. So sorry for your situation right now.😭 I hope you will be safe, and everyone will be safe,too😭😭😭🙏

@SlayerSeraph

6 ай бұрын

@@MIZILEE Thank you so much Mizi! I hope so too! 🙏🏻 😥😢 We are all going through very dark and difficult times here. Reading this warms my heart ❤️‍🔥 Doing your workouts, when I'm able to, really helps to relieve the stress, anxiety and tension. Thank you for the quick reply and kind well wishes!! I saw you uploaded a big new video, just now, I'll try to do it soon 💙❤️🤍

@afkcookiee

3 ай бұрын

stop playing the victim what about thousands of palestinian killed by Isnotreal? everyone knows what israel is doing NO SHIT SHERLOCK

❤️❤️❤️❤️💪🤗tq so much Mizi

@MIZILEE

7 ай бұрын

My pleasure!!❤️❤️❤️

Thanks ❤

💯

Thank you very much.Sis 💖🙏☺️

@MIZILEE

7 ай бұрын

Thank you!!❤ Enjoy this a lot!!🔥🔥🔥

보는 즉시 따라하고 나서 좋아요 누르기 ㅎㅎ🎉🎉

@MIZILEE

7 ай бұрын

감사합니다!! 즐겁게 운동하시면서 행복한 주말 보내세요!!🥰❤

Thank you so much. I love you

❤❤❤❤

Hi sis sis please make a video on to reduce knee fat please sis please this is my humble request please sis please 🙏🥺🙏🥺🙏🥺🙏🥺🙏🥺🙏🥺🙏🥺🙏🥺🙏🥺🙏🥺🙏🥺🙏

오메..독한거(?) 가져오셨네요....😮 지방... 태워보겠음다~!

🖤❤️👏🏻🖤❤️👏🏻

Hlo mam kya winter mai wait loos hota ha

Essa série acaba comigo 😂😅

Hw much calories does it burn? I will be helpful for me to know!

💪💪💪💪💪 Amazing

@MIZILEE

7 ай бұрын

Thank you❤

MİZİ❤❤❤❤ 1 days ✅ 2 days ✅ 3 days ✅ 4 days ✅ 5 days ✅ 6 days ✅ 7 days- rest 8 days ✅ 9 days ✅ 10 days ✅ 11 days ✅ 12 days ✅ 13 days ✅ 14 days- rest 15 days ✅ .. there will be a sequel..... 💥

Day 1: done 10 mins

Thank

@MIZILEE

7 ай бұрын

You're welcome😊😊

Hi mizi can i do workout after lunch? I mean after 30,40 minute after lunch?

Super cardio exercise

@MIZILEE

7 ай бұрын

Thank you❤👍

Impresed ❤

@MIZILEE

7 ай бұрын

Thank you🥰🥰

Thanks Mi Zi

@MIZILEE

7 ай бұрын

You're welcome😄

Let's do it! Go go go! 😅

@MIZILEE

7 ай бұрын

Go Go Go!! You've got this!!😍

So sweaty 😅

@MIZILEE

7 ай бұрын

Great!!❤❤❤

앗, 이거다! 도ㅡㅡㅡ전!

오운완❤

@MIZILEE

7 ай бұрын

굿굿!! 감사합니다!!😍

Terminamos ❤

@MIZILEE

7 ай бұрын

Awesome!!❤❤❤

❤❤❤❤❤❤

❤❤❤

This worked for me kzread.info/dash/bejne/a6qKpMWiYJSpZpc.html I like some of the transitions, but sometimes they're a bit too much and are seemingly random. Since we use these persistent elements that transition across pages to indicate some kind of relationship between the previous and the next states, some of your transitions confuse me because I can't immediately see what the relationship is. For example 2:23 of the selectable tiles (which weren't selected) transition into being two switches... does that mean anything? are they related in some way? I see this as random and a bad use of the design language. However, at 1:14 I like the transition from switches to the ticks on a paper, that makes sense to me. Epic presentation tho

😊💕💕

Effective mam.

@MIZILEE

7 ай бұрын

Thank you so much!!❤