Intense At Home Upper Body Workout (No Equipment)
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Intense At Home Upper Body Workout (No Equipment)
Intense At Home Upper Body Workout (No Equipment)// My Intense 10 minute at home upper body workout video. This upper body workout will challenge you so be sure to push through! Maintaining a strong upper body will help your performance on and off the field. Feel free to work at your own pace during this upper body workout.
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Пікірлер: 30
Can you do a video on how to get better at catching without a qb
Thank you , really like your work out 🤙🤙🤙
Bro you are the best you’ve helped me a lot over these past few months 💪🏾💪🏾 in shape for my spring season
Keep up the great workout videos! 🤟🏻🔥
@marcusriosofficial
3 жыл бұрын
yessir will do!
i luv your workouts marcus. i workout w/ your vids. also great that you always workout and train in socks which is good for mobility and stability mechanics. i enjoy your workouts. you explain well, ur handsome and present well. ❤️kim
Great video my guy🙌🏽
@marcusriosofficial
3 жыл бұрын
Thanks! Thanks! Appreciate it!
Aye thanks man I really needed this 🤙
@marcusriosofficial
3 жыл бұрын
Glad I could help
Hi Marcus, thanks for the workout
@marcusriosofficial
3 жыл бұрын
Any time
Thxs for the help With this
@marcusriosofficial
3 жыл бұрын
Yessir keep working hard bro! Like the work ethic💪🏽
oh man this was intense i love the workout
@marcusriosofficial
3 жыл бұрын
Glad you like it! stay tuned
Love the workout videos!
@marcusriosofficial
3 жыл бұрын
Thanks bro appreciate it 🙌🏽
@quinnmiller7131
3 жыл бұрын
Marcus Rios doing this first thing tomorrow morning!!
@marcusriosofficial
3 жыл бұрын
Quinn Miller let’s go! Keep grinding bro!
@quinnmiller7131
3 жыл бұрын
Marcus Rios oh my goodness that was more difficult than I thought it would be! Part of the morning routine now!
@quinnmiller7131
3 жыл бұрын
Hurricane where is it burning?
I have a really big question. I can’t do 1 push-up but I can do 50 10 pound curls in a row I am 10. Any tips on how to do a push-up?
@marcusriosofficial
3 жыл бұрын
Start doing push ups on your knees 1st. And the goal for you is to do at least one a day! In order to get better you have to practice everyday. Keep working hard!
@user-df6kf5ry6s
3 жыл бұрын
Marcus Rios thank you bro i am working out rn you are such a big inspiration to me!!
Can someone tell me why i can catch normally when the ball is thrown but when I run a route I barely got hands
@marcusriosofficial
3 жыл бұрын
Watch my catching video! This will help you. Also it’s all about repetition you must practice every day if you want to see change and get better! Keep working hard bro💯💪🏽
Been doing this twice a day to challenge myself, that cool? or is once the max each day?
@marcusriosofficial
3 жыл бұрын
Once a day is good! if you want more of a challenge you can always add more reps. I like the work ethic tho! keep working hard!
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