Takes cold showers for 30 days: "Can't wait for hot showers!" After 30 days: water heater breaks

@dantebasse4330

4 жыл бұрын

Damn Lmao

@iexist3159

4 жыл бұрын

Me: FAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA...

@princeb_5922

4 жыл бұрын

Bruh mine’s literally broken I have no choice but to take them

@karolinaleszczynska3245

4 жыл бұрын

Omg his eyes...

@FeministSKULL

4 жыл бұрын

Nelson Nyutu 😂

*never thought I will watch another man take a shower*

@rewindd

4 жыл бұрын

SmuhSZN then don’t watch Casey neistats airplane seats videos lol

@jaybleu2134

4 жыл бұрын

SmuhSZN why you gotta say it like that

@kaiserwilhelmii7532

4 жыл бұрын

Another?

@louispablo4576

4 жыл бұрын

SmuhSZN join the military lol

@p3t3r826

4 жыл бұрын

@@kaiserwilhelmii7532 IKR!! 😂

I took a cold shower once and it does help your memory. It was years ago and I can still remember how cold it was. 😂

@RunMyFadeSosa

Жыл бұрын

bruh 😂

@bch5513

Жыл бұрын

Same. Still remember the cold bath I took while hunting for scent control in mountains 2004. Fing freezing

@ironwoodbusted6148

Жыл бұрын

copied comment

@MassageMagick1111

Жыл бұрын

Hahaha

@sunflowerrain07

Жыл бұрын

It was in 2017 and in 2023 am still traumatised

When the hot water doesn't work in my building so I'm watching this to make me feel like my cold shower is a choice :)

@pritish_khera

3 жыл бұрын

Lmao

@keratin4327

3 жыл бұрын

I WHEEZED- bro I cant stop laughing, idek if what you said was really even that hilarious but oml halp meee

@danielz5554

3 жыл бұрын

I’m trying to do two cold showers a day and tbh I’m loving it lmao

@pritish_khera

3 жыл бұрын

@@danielz5554 is it feasible on cold weather?

@danielz5554

3 жыл бұрын

@@pritish_khera it is pretty rough, but I don’t use too cold of water...made the mistake this morning to go with freezing cold water. It should be fine with cold weather though! Just gotta get in some warm comfy clothes after the shower

Two things I've learned from this video: 1. Cold showers are great. 2. I really want to get in shape.

@sarabregaj4891

4 жыл бұрын

You don’t need

@arinolagranola6488

4 жыл бұрын

Jorge Hernandez AND U CAN DO THAT IF U REALLY WANT TO! I believe in u ✨

@megaparsec7910

4 жыл бұрын

Sara Bregaj don’t need what?

@sarabregaj4891

4 жыл бұрын

Megan Panarisi to get in shape

@megaparsec7910

4 жыл бұрын

Sara Bregaj why not. I’m trying to get in shape as I want a healthy body and healthy mind. I want to live a good long life and to do that a healthy body is important.

And thank you for showing temperatures also in Celsius.

@ianisgaming7851

4 жыл бұрын

Jonas f I thought he said the water will be 40 degrees Celsius

@marianaferreira5910

4 жыл бұрын

I was so happy went i saw that hahah

@MartinSanchez-vs9qf

4 жыл бұрын

I was getting ready to convert Fº to Cº in google when I saw that haha

@dylanlv2

4 жыл бұрын

Yeah when he said 61° F that's sounds really hot but it's only 16°

@JoeSpring

4 жыл бұрын

What season was this? My shower is 28°C on full cold... Summer in South Africa!

Man's chest is bigger than my hopes and dreams

@Teajonmustard

3 жыл бұрын

Chest is bigger then the existential void that everything I do in life goes towards. Slowly sucking away all my desires, till I’m left with a empty vessel only capable of, doing the basic human necessities.

@tillengels7858

3 жыл бұрын

@@Teajonmustard damn man

@shlime7740

3 жыл бұрын

@@Teajonmustard u gud?

@leon.s.kennedy8295

3 жыл бұрын

@@Teajonmustard lolololololol

@timysubs4479

3 жыл бұрын

@@Teajonmustard who hurt u?

Cold shower is like we are doing very difficult things in our life, we feel butterflies in our stomachs, your mind says: "stop it man, this is very difficult for you", but if you keep going and go ahead and finish the challenge, your mind says, "Wow, I didn't think you were so strong" Stay hard.

@tengisj4722

3 жыл бұрын

Wow

@frangulearobert1093

2 жыл бұрын

Exactly

@khakishark

2 жыл бұрын

It teaches you some discipline

@ahmedqarasdah6938

2 жыл бұрын

You motivated me bru No cap 🧢

@jacobmuertegui2527

2 жыл бұрын

Stay what? 😐

Mum: what's took you so long? Me: I took a cold shower for 30 days

@junmicheletti7834

5 жыл бұрын

damn pretty good one

@anonyanony4642

5 жыл бұрын

I applaud you.

@VZYBOI

5 жыл бұрын

Literally

@aarons4996

5 жыл бұрын

That’s gonna be a expensive water bill.

@corbqn

5 жыл бұрын

😂

Also: -It makes you faster in the shower -Makes you put your clothes on faster -gives you a soothing feeling after your done changing -you feel proud

@Solo-yi3bm

5 жыл бұрын

True.

@jyotirani1121

5 жыл бұрын

True!

@joaolucasdepaula7752

5 жыл бұрын

True

@jammyjamjars6995

5 жыл бұрын

True?

@ImDaRealBoi

5 жыл бұрын

Alex Collins do I care?

I have been taking cold showers for about 5 months now and I will say it has affected my mental strength GREATLY. It has pretty much erased the anxiety I used to struggle with daily and it's almost like I unlocked a new part of my brain that gives me the strength to handle situations I never thought I had the ability to. The first 5-10 seconds are still a pain to deal with but the shock is worth it and you always feel better after. I definitely recommend trying it if you struggle with anxiety.

@DianaMendoza-lm3kv

Жыл бұрын

@Elena P. you’ll get the benefits either way but I will say that if you do it at night, you’ll likely build greater resilience

But yet, every summer, we jump in that cold pool. Starting with a hesitation, a flinch, but upon being in the cold pool for a few minutes, it feels good. We feel refreshed from the heat of the sun, and our body exerts heat from our heart rate rising from swimming. Then comes another, forgotten in the moment, flinch. Getting out of the pool, back into the heat, and only feeling the breeze that graces our skin raising goose bumps and shivers. Wild.

@slim4594

3 жыл бұрын

This paragraph was a whole good vibe thanks

@altonology1134

3 жыл бұрын

Lol beautiful comment

@divinitynmotion

3 жыл бұрын

@@slim4594 you’re welcome. I’m glad it was enjoyable.

@divinitynmotion

3 жыл бұрын

@@altonology1134 haha thanks

@hanbanan7989

3 жыл бұрын

Are you a writer? :)

Why am I feeling mad inspired all of a sudden?

@jurbroek8117

5 жыл бұрын

I think it’s because of Matt himself. There is just something about him that is calming and yet, somehow, motivating.

@jaimerojas6578

5 жыл бұрын

@@jurbroek8117 Absolutely, when I watch one his videos I just want to be like him lol

@ShaunCraikeSmartInvesting

5 жыл бұрын

Agree. 30 day challenges. Love it.

@SliceOfRandom

5 жыл бұрын

@TheSwoleBroscientist careful buddy, if you sit down with that gigantic stick in your ass you might get impaled! Now wouldn't that be a shame ^^?!

@anonpure7533

5 жыл бұрын

Take a cold shower

Plot Twist: He took 30 showers in one day

@Patrick-hq9yp

4 жыл бұрын

Lmao mastermind

@ishipit6608

4 жыл бұрын

Patrick TELL ME WHAT’S INSIDE THE SECRET BOX

@nahsoulja

4 жыл бұрын

Hi

@Patrick-hq9yp

4 жыл бұрын

@@ishipit6608 Its Half Life 3 leaked footage kzread.info/dash/bejne/iGiXrZptm7CTdLw.html

@ishipit6608

4 жыл бұрын

Patrick *cries in leedleedlee*

As a challenge I took cold showers for about 7 months. The most valuable thing I got from it was that I can do it, and not many CAN do it. Highly recommend it to those wanting to become more mentally tough.

@crownedspirit472

2 жыл бұрын

You are mentally tough just for having an open mind, and listening to yourself without doubt that you are or aren’t doing something such as changing habits or taking cold water rather than hot. Not for the action, but for being able to clear your mind. Most people are bound in this illusion program they set up for themselves and always have agitated minds. Letting go is the greatest yet most challenging thing one can do. You have to literally let go of everything in your past to awaken into spirituality through the crown. ‘Let go of the persona you manifested and become the one who manifested the persona’. Get it?

@kyfresh2death

Жыл бұрын

After a while you get use to it and it's no longer a challenge.

@skywalker9770

Жыл бұрын

Anyone can do it but most don't want to and won't do it. If someone can find a strong enough reason to do it then they will do it because anyone yes anyone can do it.

@rrkred3561

Жыл бұрын

@@skywalker9770 thats usually what makes a strong mind. doing something you dont want to do. dont wanna work out? force yourself to workout. dont wanna take a cold shower? take a cold shower. people have been too accustomed in staying in there comfort zone. I too love staying in my comfort zone, but i know its bad for me.

When you mentioned "this is the least enjoyable moment of my day" it made me think about one of the best benefits of cold showers. By doing that uncomfortable thing 1st thing in the morning, you get a hard part of the day done, which leaves you feeling more confident for the rest of the day.

The best thing is when you come out of the shower and it’s warmer instead of colder.

@BaldMancTwat

5 жыл бұрын

Ikr, a bunch of questionably smart people in the comments writing "But I'm always cold when I get out of my warm shower". Yikes.

@yungjroc5193

5 жыл бұрын

my favorite lol it sucks though cause sometimes u sweat right after

@potatosalad6524

5 жыл бұрын

Trending Videos that’s how u know it’s cold

@reworkgaming1202

5 жыл бұрын

My house is freezing though so it's not much warmer lol

@AC-ru9gw

5 жыл бұрын

Yeah that shit feels so weird

Also, your water bill looks better.

@AceMyHigh

4 жыл бұрын

Heating bill.... youre still using the same amount of water

@zen528

4 жыл бұрын

@@AceMyHigh cold showers make you wayyy faster in the shower

@Ihateteenagerstheyrecringe

4 жыл бұрын

@@AceMyHigh you've never taken cold showers. Think you're a smartass?

@tuncaycatikkas9054

4 жыл бұрын

U mean gas bill

@Lycosa

4 жыл бұрын

@@AceMyHigh I think here hot water is more expensive than cold water? heated water.

My first 2 cold showers were TERRIBLE but during my 3rd shower, I realized something. There’s a state of mind that you have to enter and lock on to when you hop in the freezing shower. It’s basically ignoring any and every thought/feeling of panic that pops up in your mind while you’re in the shower (thoughts like “damn this is cold!”). I learned to become unemotional like a rock and pay the water no mind and the showers became super easy. After that moment of realization, I thought “Let me start using the rock state of mind (that I use in cold showers) in my day to day life” and ever since then, I’ve been wayyy calmer and not so emotional. Act like a rock! 🪨

@resurgem

3 жыл бұрын

I like your thinking, (the rock) it saves a lot of stressing. I am two days into the cold showers to try and make me sleep better.

@amazinggrace313

2 жыл бұрын

Yea it's called grey rock method

@northkoreanrefugee

2 жыл бұрын

@@brodiexrage5383 hope you look back at this comment 3 months later and realize how unfunny this was

@brodiexrage5383

2 жыл бұрын

@@northkoreanrefugee ur right😂 that shit gave me cringe when I read it

@AlexAnder-ri8ns

11 ай бұрын

Toph would approve this

I tried this at 6:30am and it was a lot more dramatic than this guy, I was jumping around, tap dancing, I will stick with a medium shower, still wakes me up but doesn’t turn me into a drama Queen

@omarqassas7095

3 жыл бұрын

First week in cold shower i was the same as you but then it became better

@Scythe_Voltage

3 жыл бұрын

@@omarqassas7095 it woke me up but it damn near killed me, felt like I was going into hypothermia

@samuelflimel2207

2 жыл бұрын

@@Scythe_Voltage ur stronger then you think.. give it shot for week and u wont be dissapointed.. u can make it!

@Scythe_Voltage

2 жыл бұрын

@@samuelflimel2207 I was doing cold showers about 2 months ago, it lasted for 3 weeks and towards the end I could shower normally without shivering or shaking, I stopped doing it because a warm shower is relaxing before work, I wake up 45 min extra just to stand in the shower, once I get home from work the only thing I enjoy is eating dinner and sleeping idk why I typed all this I’m high

He obviously took cold showers in February because it’s the shortest month

@oranges3482

5 жыл бұрын

he said 30 days not a month

@LaThievesEstaMuyLoca

5 жыл бұрын

I thought the same .. but he actually has day +1 and +2 after the 28th 8:03

@hollakoala9498

5 жыл бұрын

@The Slayer708 You missed the joke, StOoPiD

@dragoscojo2040

5 жыл бұрын

StOopid

@NOMCLAN

5 жыл бұрын

R/whooooosh

I thought I was the only one who got breathless taking cold showers

@Linneom

4 жыл бұрын

Hhouth man first time I tried it I almost cried, lol

@moneyonmind2412

4 жыл бұрын

Lmao same here but once you get used it, you're good

@moneyonmind2412

4 жыл бұрын

Lmao same here but once you get used it, you're good

@Rizzinator123

4 жыл бұрын

Definitely a breathtaking experience

@cagataysunal1130

4 жыл бұрын

@William Chambers it's not hypothermia. Your body forces you to take a deep breath to fight the cold. Hypothermia comes later.

When he said "wakes you the fuck up" I felt that

Cold showers never get easier, you just get stronger.

I took Cold Showers for 1 year *Now im a *penguin**

@itz_thrasherr_9965

5 жыл бұрын

Sergio Ramos so am i

@kizmet6472

5 жыл бұрын

999 ping uin

@gizel8461

5 жыл бұрын

Purps YT i try my best dude🤧

@abrahema383

5 жыл бұрын

Sergio Ramos penguin

@thegoofycuber4765

5 жыл бұрын

The fact that he has so many likes, yet spells penguin wrong...

I dont know what is bigger: your muscles or your channel’s future

@taylorroush8858

5 жыл бұрын

LAMZ Cinematic Tech Reviews this is the best comment 😂

@BagHeadization

5 жыл бұрын

those pecs r huge lol

@IoannisMetsikas

5 жыл бұрын

LAMZ Cinematic Tech Reviews 😂😂😂

@yungbusta_1968

5 жыл бұрын

None of them It is your homosexuality.

@lamz6613

5 жыл бұрын

Azuoliux26 GT bro...😂

I start warm and slowly go to cold, did the first time today. Might try beginning with cold sometime! edit: sometimes I go all cold, but most is 80% hot and then I finish with cold! when I turn off the shower and do a 2min meditation, it's pretty good =)

@abdullamather2280

3 жыл бұрын

I use hot water...but sometimes mom won't allow to boil water (boil cuz the water heater broke)...so I bath in cold water and its actually okay...maybe I will start again...and I actually go straight into cold water...cuz 2nd way u can feel anxious or something b4 the water hits each part of the body so I just go straight in and let the water hit all at once so I won't be anxious for each part

@JO-pf4ew

3 жыл бұрын

Naw just start off hot then switch to completely cold. You don't even need it to do it long just 10 seconds is enough

@a.t.g000

3 жыл бұрын

@@abdullamather2280 cold showers without any hot water is way to pain full

@abdullamather2280

3 жыл бұрын

@@a.t.g000 yea Ik but look here Matt devala did it, then so can we😊

@abdullamather2280

3 жыл бұрын

@Austin T 😁

He could just be taking warm showers and we wouldn’t know, he just flinches when he walks in

@joshua2510

3 жыл бұрын

Nah you can’t see steam rising

@terrifictomm

3 жыл бұрын

What would be the point? He'd probably get MORE clicks by trashing cold showers since he'd be going against the trend and pepper love to look for naysayers on KZread!

@aricstroop4388

2 жыл бұрын

Then that's on him. Cold showers have great benefits

I tried and failed, now I'm back under my electric blanket on the highest setting.

@mattdavella

5 жыл бұрын

lol

@HiJean

5 жыл бұрын

Lmao

@chiaramarker

5 жыл бұрын

Reminds me at this one song from Amanda Palmer... Electric blanket Electric blanket Nothing in the world can keep me warm I close the door, I close my eyes, I plug you in the wall I think it might be snowing out But I don't have to know Whenever you're around me I don't need to notice Anything at all....

@zahijacker6961

5 жыл бұрын

Don't spend too much time thinking dude .. U could use the 5 seconds rule .. even make it only 3 seconds .. count then like U have no choice U will enjoy it laughing or maybe screaming but overall u will feel happy to do such a crazy thing 😂😂

@sheidashekarian5903

5 жыл бұрын

Lmaooooo bruh I was just sitting on my electric blanket warming up my ass watching this

I took a cold shower and went into third stage hypothermia. Felt really good.

@mrmagus4553

5 жыл бұрын

It's actually called hyperventilation. When cold water hits you, that drastic change in tempreture causes you to go into panic mode. This results in heavy and rapid breathing, which could result in taking in too much oxygen, or fainting.

@rkkutchriss9625

5 жыл бұрын

Swag 193 hush because we’re talking about temperatures

@rkkutchriss9625

5 жыл бұрын

Swag 193 I only get hyperventilation when it’s really hot q

@ilovegunnyfnlol1398

5 жыл бұрын

Swag 193 Yeah, and it’s also called “temperature.”

@ilovegunnyfnlol1398

5 жыл бұрын

Swag 193 Hypothermia is when the body loses heat faster than it can produce heat, causing a dangerously low body temperature. It makes sense what he said, we’re not talking about hyperventilation.

nobody: discord mods: showering everyday for 30 days challenge

@0iqvtt6nx92bz

3 жыл бұрын

Discord mods don't shower

@danielvanlierop9001

3 жыл бұрын

@@0iqvtt6nx92bz that's why it's a challenge???

@ktozb4377

3 жыл бұрын

@@0iqvtt6nx92bzwait what

@Replied_ByMeatr1der5

2 жыл бұрын

@@danielvanlierop9001 No excuse for them to actually start doing it

@AllEyezOnDeRozan

2 жыл бұрын

Nah twitter users

1 year after watching this video, I advise you all to do cold shower, my life changed after starting doing this .

@melaniegeevers

3 жыл бұрын

in what way?

@kj4474

3 жыл бұрын

How did it change?

@Kasondake

3 жыл бұрын

Lmk if he responds

@ImComix

3 жыл бұрын

I know the cold water has many perks. He can be better for skin and hair. It can wake you up in the morning. Some people say it changes your mood and makes you feel overall happier. But hey i just heard all this from people who do it. Not scientifically proven from what i know.

@BGaming-1688

3 жыл бұрын

@@ImComix it kinda shock your body to working state , and that kinda it , since I'm having cold shower 99.99% of the time i didn't notice anything anymore .

Imagine having a life so good that you had to invent torture for yourself just to feel alive. GOALS!

@JensUhlmannOfficial

5 жыл бұрын

Wow that is so true

@CrisOnTheInternet

5 жыл бұрын

😂😂

@janeswurld

5 жыл бұрын

Osiris Malkovich still a better love story than Into the Wild. Lol

@fizeekpoaster

5 жыл бұрын

It has been happening like this for a long time. Even the stoics practiced "voluntary discomfort" in various ways, and this was over 2,000 years ago. Comfort is relative, but it's very real.

@YasuoMidOnly

5 жыл бұрын

First world problems

I have found that sometimes the water gets “warm” at times but when water hits another part of my body it’s cold again

@reymagnusneeto5207

4 жыл бұрын

Yeah I feel this specially on the chest.

@Degaliuss

4 жыл бұрын

That may be due to vasoconstriction, where your blood vessels constrict as a response to being exposed to fairly low temperatures. The parts you feel coldest are probably the ones that haven't had this fully applied. I am no medical professional and I am just guessing

@reymagnusneeto5207

4 жыл бұрын

@@Degaliuss I think it has to do with the way the water hits your skin while showering. Maybe it kinda numbs that part of your body. I say this because I feel the water gets "warm" when I shower and stay in the same position for a little bit but this doesn't happen when I get into a swiming pool with cold water for example.

@Degaliuss

4 жыл бұрын

@@reymagnusneeto5207 It definitely isn't only due to numbness

@Degaliuss

4 жыл бұрын

@@reymagnusneeto5207 I agree with your point but could you kindly tell me what causes the numbness?

AWESOME. Love the entire concept of preparing yourself for the flinch in the real world. This reminded me of the Stoic philosophy of the obstacle being the way. There is so much reward in doing difficult things, rather than always looking for an easier way. Changes your entire outlook on life. Makes you tougher and more compassionate at the same time. I have survived and even thrived overseas in really difficult situations because I knew how to get my mind in the right place. You are a great example to others.

Me: Ughhhh I don’t wanna get in the showerrrrrrr Also me: stays in the shower for 5 years once I get in

I take warm showers to compensate for the lack of warm hugs in my life

@politereminder6284

5 жыл бұрын

Good strategy 😁

@dorm59

5 жыл бұрын

Sending you virtual warm hugs!

@sheepgray08

5 жыл бұрын

I know right? This is so funny. Sometimes when I show I think ok, I'm all alone but at least warm water hugs me 😂😂

@7hz8

5 жыл бұрын

I laugh so much bcz this is so true lol

@SettingMind

5 жыл бұрын

@@jamesphan489 lol ive corrected it

His Patreon has the full frontal version

@aimmarie4235

5 жыл бұрын

Welp I am now getting Patreon

@angrymikko

5 жыл бұрын

Lol dying XD

This video has started my self development adventure and i am so grateful

@papajahmani

3 ай бұрын

How is it going?

I wrote my college essay about this, thank for the inspiration man!

8 days and going strong. Going in is the worst part of my day but the feeling afterwards is the best part of my day. That’s what keeps me coming back every day.

@ronaldcasas9376

5 жыл бұрын

Do you wet your hair everyday?? Thanks

@xandervanommen3777

5 жыл бұрын

SAME! the energy and freshness when you grt out is soo nice :D

@patriciabafalis5870

5 жыл бұрын

Ronald Casas i take a cold shower in the morning and a hot one at night. When I have to wash my hair I do it at night. I hope to be able to wash my hair under the cold water one day but I’m not ready yet! Haha

@patriciabafalis5870

5 жыл бұрын

Xander van ommen right?? I love it!

@ronaldcasas9376

5 жыл бұрын

Patricia Bafalis haha yeah the cold water it’s brutal. Thanks

My water heater is currently broken so I have no other choice and I like it.

@AyushMajithia

5 жыл бұрын

Jon Plagens Could I ask you for a favor? It mean a lot to me.

@vmateo2842

5 жыл бұрын

lmao, I've been like this for like the past 5 years so cold showers are a normal thing for me. Plus the heatwave helps too.

@imthesupra

4 жыл бұрын

I have to wait a whole 2 mins for my heater to do its thing and im too lazy for this. Also, its a waste of good water

@jesusshuttleworth8523

4 жыл бұрын

Jon Plagens i’ve been through that before

@nzr5252

4 жыл бұрын

Welcomet to the developing country

I just did this and felt AMAZING! I also thought I was hallucinating when it felt warmer. Some thing else I loved about it? The fact that it kept me absolutely present in the moment instead of worrying about the past or thinking about what I had to do for the day. Talk about being here now!💙

I am currently on day 4 of my cold showers for 30 days. I used option 3 every time so far, and it's really refreshing. Thanks Matt for inspiring me!

@GoogleUser-me8wk

2 жыл бұрын

I started 10 days ago again the cold showers it feels fucking awesome

I see what you did here. You picked the shortest month 😉

@bijgiean

5 жыл бұрын

hahaha but I think he mentioned in his IG that since Feb has only 28 days, he will be extending the challenge until march 2 or 3.

@adriannathanielcastillo1772

5 жыл бұрын

He did it on Feb. But ended on 2nd of March. (Feb 1-March 2) is 30 days. See 9:55 😉😁

@laurenelloise

5 жыл бұрын

Damn he got me 😂 smart man

@benbry942

5 жыл бұрын

Hahahahhh so true:))

@zoaybk

5 жыл бұрын

Lauren Elloise 😂

I’ve seen myself flinch away from all my problems this past year but know I’m back on my bs and gonna take a cold shower tmrw kinda excited and scared

@imranhitmani0185

2 жыл бұрын

Dude I live in Pakistan and I take cold shower in winter and I fell really good so many months I don't got time to make hot water so I do cold water shower and I start workout at home winter is coming and it will make more strong

Been taking cold showers for almost three months, it’s helped me to do something that I’ve always wanted to do and that is to walk into the cold Atlantic sea for a swim without any huffing and puffing. I now do this on a regular basis and I love it!!! Still cold showering too.

I'm usually not very interested in the "x days challenge" videos. But somehow I really enjoy watching yours. It's very interesting to know about your observations, struggles and reflections.

@TPHRyan

5 жыл бұрын

Skilled filmmakers can make any boring concept interesting :'D

@harley69210

5 жыл бұрын

probably because there's more than just shock value to the video.

@Jimble

5 жыл бұрын

It's because he puts actual effort into the video ;p

1914: * war * 2019: * fighting against fear of cold water *

@RobbiX

5 жыл бұрын

lmao clearly we have it harder B)

@amiracle6939

5 жыл бұрын

Y _Shame_

@AyEnJeeEyeEe

5 жыл бұрын

Stupid comment

@lilybsrose

5 жыл бұрын

There is war still today in counries

@iikimida

5 жыл бұрын

🤣🤣🤣🤣🤣🤣🤣 SAVAGE

Watching this because I got 2 weeks in and slumped for 3 day! Thanks for the motivation!

There is no coward way, ending with a cold shower is always good!

@canvas11xD

Жыл бұрын

I do the “cowards way” and I feel great afterwards

Cold showers are also better for water conservation. Because hot showers are so comfortable I end up wasting a little too much water. Love the vibes you send out Matt. They've helped me with my videos.

@idkwhattonamethischannel2767

5 жыл бұрын

and the energy it takes for the water heater to heat all that water

@snufte

5 жыл бұрын

@@idkwhattonamethischannel2767 And the energy you get by using cold water

@yukio9419

5 жыл бұрын

But didn’t he waste a ton of water when he was getting ready to jump in tho lmaoo

@emok1llerowo164

5 жыл бұрын

yung clout god lmao

It's once that cold water slides down your back that's the worse

@wouterdevries04

5 жыл бұрын

Ohhh yeassss thats really annoying

@ENZOxDV9

5 жыл бұрын

The back and face are the absolute worst in cold showers

@Maeno34

5 жыл бұрын

@@ENZOxDV9 Dude I took one this morning, couldn't feel my feet

@brennenlarisey5085

5 жыл бұрын

Amen

@helovesoatmeal

5 жыл бұрын

The back was fine.. the front killed me. I saw stars after 1 minute in the cold shower. I had to form a search party to retrieve my testicles

I've been doing this since birth....... I live in a fuckin hot country

@ponkdori

3 жыл бұрын

Taking cold shower in a cold country or -20 degrees winter is totally different to shower in a hot country..

@songoffools4319

3 жыл бұрын

Yep date a Jamaican that took cold showers. He had the softest skin.

@benaw4603

3 жыл бұрын

@@songoffools4319 I don't think Jamaica is that hot

Them: taking a cold shower everyday for 30 days Me showering cold water my entire life: :|

@GoingMetal799

3 жыл бұрын

Same.

@ishanmuthu5434

3 жыл бұрын

We're a different breed😈

@ghsot4452

3 жыл бұрын

@@ishanmuthu5434 yessir

@crazy_pyromaniac

3 жыл бұрын

@@ishanmuthu5434 when I’m done with my showers, I can see steam coming off of me. Maybe I should try this cold shower thing.

@sleepeii

3 жыл бұрын

same homie

excuse me you were not that buff when I started watching your videos

@mgajevic

5 жыл бұрын

You are the last person that I expected here :D

@jalabrother1581

5 жыл бұрын

Mihailo Gajević I naši gledaju kanal izgleda. Pozdrav!

@boxerkid13

5 жыл бұрын

I did get sick :(

@mattdavella

5 жыл бұрын

Haha honestly it ebbs & flows. Quitting sugar for 30 days definitely helped. But mostly lots of days at the gym.

@dennissetiawan7150

5 жыл бұрын

@@mattdavella man your works are so amazing how do you keep it up at this level

Plot twist: the water was actually hot and he was acting..

@salemaldwisan5340

4 жыл бұрын

xester GD it would have steam

@nathanbrokering6584

4 жыл бұрын

Salem Aldwisan r/woooosh

@kiesosa

4 жыл бұрын

Nathan Brokering he’s stating facts that’s not a whoosh

@salemaldwisan5340

4 жыл бұрын

Yoroi Hatake thank you 😂😂😂😂

@salemaldwisan5340

4 жыл бұрын

Nathan Brokering 🤦‍♂️🤦‍♂️

Plot twist: he used warm water

@jewelpastoral1446

3 жыл бұрын

It should have had steam, but sincr its a joke hahaha

Dude I'm crazy the last couple days I been trying out cold showers and my whole family calls me crazy

I do it for the skin benefits. My back acne and shoulder acne is pretty much gone. Yes it works.

@Cerberus03

4 жыл бұрын

Awesome. This is another reason for me to take cold showers.

@snooksv3172

4 жыл бұрын

aggsimalone I take lukewarm showers- cause we all know warm cleans better, but I finish off with a gradual(10 seconds) increase to cold on my hair and face. I’ve been doing it for 15 years and my skin has benefited from it for sure. I told my friend to do it and within two days his skin started clearing up, less bags on eyes on morning and much more benefits.

@ohood4863

4 жыл бұрын

no way?!

@QuickClipHub9

4 жыл бұрын

Ong?

@lerambo499

4 жыл бұрын

Huh so your acne is gone...I’m gonna try that because I have acne too in the shoulders

"Cold showers are so hot right now"

@RANGER-uk4ek

5 жыл бұрын

Yeah I cringed a little

@gim9360

5 жыл бұрын

Yeah nice stolen joke

@jonasfischer7775

5 жыл бұрын

he quoted it *face palm*

@marvinlang3777

5 жыл бұрын

@@gim9360 saw that it was commented but just later on. I have another comment which i update daily because im doing the challenge. And he says it in the beginning thats why it stood out to me and i found it funny. Thats all

@Xid.

5 жыл бұрын

Nice name

Watching the video motivated me to take on the challenge myself, and I can say it was really cool.

My personal strat for cold showers is to let the cold water hit my feet legs and lower body for a few seconds then put my head and body under, works every time

@crownedspirit472

2 жыл бұрын

Works better to submit to the cold slowly rather than rush into it. That’s the idea you’re referring to right?

@Etrehumain123

Жыл бұрын

But he said that's the coward way

@Andrew-dg7qm

Жыл бұрын

@@Etrehumain123 Matt like the drama…he says #2 is to start with the head and then go to the rest of the body (also coward) but the back is the worst part because we have so many nerves there. I think starting at the feet would be easier. And who cares if someone thinks you’re a coward?😂 go for it!

“Cold showers are hot right now”

@chrysigabriel543

4 жыл бұрын

😂😂😂

@masteroogway3040

4 жыл бұрын

😂😂😂

@fxrnweh-hd5dq

3 жыл бұрын

😂😂😂

@carpetchair5778

3 жыл бұрын

😂😂😂

@queenabri2315

3 жыл бұрын

😂😂😂

This whole video seemed bigger than just taking cold showers

@glockho

5 жыл бұрын

Nigga even did a whole research on it lol

@trentsc4929

5 жыл бұрын

Jesus saves. Find Him quickly.

@kalanihayden

5 жыл бұрын

Definitely lmao

@amale2689

5 жыл бұрын

Wow it seems almost as if that was the point

@darwinwatterson4568

3 жыл бұрын

@@amale2689 lmaooo

The first two lines summed it up

Who else thought he was floating in the air in the thumbnail?😂

For some taking a daily shower at all seems to be an achievement

@energy_waves

5 жыл бұрын

Unfortunately true.

@kerix7561

5 жыл бұрын

@@energy_waves I take a shower every other day.

@energy_waves

5 жыл бұрын

@Kathryn Mercier Right but your body adapts like you said and produces more. Also, everyone should be getting sufficient exercise. If you don't have to shower, you didn't work. (Or you like staying dirty either way). The only reason your comment has upvote is because you handed the lazy people an excuse and enabled them.

@energy_waves

5 жыл бұрын

@Kathryn Mercier The exercise doesn't always have to be lifting weights. It can be light exercise too (which SHOULD be done every day).

@76348515

5 жыл бұрын

When you live in a hot city, a shower is mandatory or else you go to bed all sweaty and greasy, not comfortable at all. I actually don't know many people who don't shower every day, we almost all do!

I’ve been taking cold showers for about a week now. Not gonna lie, they always suck. Honestly, if you had told me a month ago that I would even consider taking cold showers, I would have laughed in your face. But I get it now. It’s not about the cold showers. It’s about forcing myself to do things I don’t want to do. I want to be a better person but in order to grow, I’ve got to get used to putting myself in situations I don’t want to be in. As uncomfortable and ridiculous as it sounds, If I can’t force myself to do something as simple as take a cold shower, how can I expect myself to have the discipline to become the person I wanna be? It’s drastic but I wanna do it despite knowing I don’t have to.

@dakk3

4 жыл бұрын

It's the right way of thinking.

@ThatsJustEric

4 жыл бұрын

Perfect example

@sengju4468

4 жыл бұрын

Preach

@izman190

4 жыл бұрын

damn.

@derin4307

4 жыл бұрын

Pimp King it’s highly uncomfortable

I miss the hyper ventilating, the uncomfortable feeling of being in cold water, that was gone on the 3rd day, now I hop in cold water with no reaction for 20+ minutes. Haven’t showered in warm water in a few months.

I've been taking cold showers for a solid year now since i started my fitness journey and i've felt soo much improvement over the time, i definitely noticed i can endure winters alot better and it's improved me mentally and physically as well.

@XxZaFantomuxX

Жыл бұрын

@Elena P. Everyday i take strict cold showers, even after work and before the gym i'll usually take a cold shower and head out.

Next video: I did NoFap for 30 days

@mirakbarmaksudov8402

5 жыл бұрын

4 months late

@yourerightbro8807

5 жыл бұрын

r/nofap

@eduardogranillo6899

5 жыл бұрын

NoFap, cold showers, meditation, 100 push ups a day, what more?

@pitzuki4849

5 жыл бұрын

What??? that one is already on his channel xD LOL

@thisistotallyfine

5 жыл бұрын

PitZuki oh really I couldn’t find it?

As someone who has done this for just over 14 months everyday, I can attest that neither the flinch, nor the discomfort will disappear.

@launu9546

5 жыл бұрын

thank you. how cold water do u use iw ant to do this and i only use the cold shower part but jesus christ its so cold

@mikasaackermann8736

5 жыл бұрын

I was gonna say, this this this this. I’ve consistently done cold showers since high school (I’m about to graduate college now). The flinch will always be there, the first ten-fifteen seconds will always be painful. Has it changed my life? I mean, I’ve been doing it for four years. I don’t think my personality changed much since high school. Still that awkward kid that turns annoying once you get to know him. Sometimes I’m productive, but other times I’m still lazy. I’ve done some interesting things though, like asking a straight guy out and getting flat out rejected, or taking two classes at an Ivy League school that was adjacent to mine. I’ve also texted people some really mean things when I felt angry at them. Those didn’t end well. Did I become more impulsive? What was I getting at? Oh, the cold showers thing. Nah, not too life changing. I guess my skin and hair look better, although I wouldn’t be able to tell. Idk, it makes the rest of the day feel better when you start off being extremely physically uncomfortable. Everything also feels warm after you leave it, which honestly feels great, too. I’ll let you know when I become president or something after doing these for another four years, lol.

@CrazyFactory741

5 жыл бұрын

jjsdl really enjoyed this more realistic response lol I highly doubt these supposed theories of “discomfort exposure,” on trivial things like cold showers. Ironically, if the person that starts taking cold showers also believes they have a limited willpower reserve, this action will probably add onto resistance to follow through with other habits they’re trying to ingrain throughout their day. I think if one were to make themselves uncomfortable, you’re better just waking up early and going for a run. Much more evidence on aerobic exercise and brain health.

@blueberry2306

5 жыл бұрын

jjsdl maybe its about the mindset. Every time i got out of the shower i felt fresh and like I’ve had the strength to get out of my comfort zone once again. Everything can be impacted positive on your brain if you define it like that. For the last 3 months I’ve never felt better in my life. It completely changed my perspective on things. Like i would be more productive with things and dodge procrastination as much as possible. If you are a reader and trying to decide if cold showers are really for you just do it. There is nothing to lose and always something to gain from doing something different.

@bilbobaginutopi2284

5 жыл бұрын

Sometimes I make myself very excited or motivated to take cold showers and so I don't feel any discomfort (the adrenaline probably helps quite a bit), but on the days that I feel very unmotivated, I still have to concentrate on my breathing and after like 10 seconds, the shock goes away. I usually do it in around 40 Fahrenheit and my head starts hurting when I wash my shampoo off.

"This is the cowards way...." Q: How cold is the water? A: 61 degrees...

@rgillet8953

3 жыл бұрын

lmao i was thinking the same (i do the coward way but when i turn it down the temps goes down to 5-10 C so 40- 50 F) idk who's the coward

DAMN! just watching this, I’ve been at it for about 6 months now. at first it was for general health, then I read about the vagas nerve. . I have this same feeling you described every single day, in the warm shower about to turn it as cold as it gets for 5 mins. I really liked the correlation to “the Flinch” it’s perfect! It’s simple, in those moments we decide if we will get in or get out. it’s up to us!

Next challenge: golden showers for 30 days.

@Wolfpack_kuka

5 жыл бұрын

No no no no no no no nonononono no NO NO NO NO NOOOO!!!!!

@duke2

5 жыл бұрын

Lmao

@phyzarel1845

5 жыл бұрын

Might as well just go homeless

@dixinormus8522

5 жыл бұрын

I’ll see if I can make one

@LIL_RUE

5 жыл бұрын

R. Kelly be like 🌚

0:18 My dad walked in and he thought I was watching a porno.

@thomasbrown5763

5 жыл бұрын

classic

@Tearyatobitz

5 жыл бұрын

“It’s not what you think. It’s just a guy taking cold showers.”

@mattdavella

5 жыл бұрын

He was.

@Natalia-oj6mm

5 жыл бұрын

Lmao

@deliaardd3648

5 жыл бұрын

That is so funny!!! 😂

I love love love the pink tile!

OK... This video is inspiring to the point of tears. THANK YOU!

I've been having cold showers since June last year. It's the first winter in my life when I've not been I'll. I'm 38.

@donniesdarkhoe6143

5 жыл бұрын

Dagum autocorrect

@jebobify

5 жыл бұрын

Well done

@WasifSikder

5 жыл бұрын

I have had the same experience this past winter

@japirovsky

5 жыл бұрын

Same !💪💪

@MrVicthor

5 жыл бұрын

Almost the same time i've been having!! Almost a year without a single hot bath and i'm loving it, sometimes it's f**king hard but I'm not giving up, i'll keep doing this till i can it's part of my life now, i'm not even like "oh shit it's the cold bath time" anymore, it's just bath (and i'm luck to live in Brazil in a very tropical weather state, so here's never thaat cold even with the winter currently going on...)

My grandmother never takes hot showers. She's low-key a gangsta

@d_estroyz5685

5 жыл бұрын

I'm young and I take cold showers

@samzamora8707

5 жыл бұрын

or broke

@jamo_montana1628

5 жыл бұрын

My grandchildren are going to say that about me nigga

@Jamie-eg8hr

5 жыл бұрын

A gransta

@darwinwatterson4568

3 жыл бұрын

@@samzamora8707 broke gangsta xD

The thumbnail made him look like he was levitating on a bathtub

Did what you said, paused when prompted, Did it, hated it, and I feel amazing. What a moment to pause and reflect. Thanks for the motivation for revelation 👊

Make it 5 seconds longer and you’ll get more money. You deserve it bro

@sqworm5397

5 жыл бұрын

He chose not to put any ads in his KZread videos, hence not having any income. He only earns via patron as far as I know. I remember this being mentioned nearly a year ago in one of his vids.

@SophieDaGamer

5 жыл бұрын

He doesn’t make any money off his KZread videos. These are for his creativity and for productivity. You can support him though - check his description box :)

@ralseiwithagun9859

5 жыл бұрын

Mo Salah gotta hit that ten minute mark

@justinmebes476

5 жыл бұрын

Mo Salah you’re worried about KZread algorithms and he is worried about spreading knowledge.

Hey Matt when that WORKOUT program coming out? 💪

@rudylabsilica2286

5 жыл бұрын

Bruce Wannng ; Right?? If my body looks like his I’d be taking showers outside lol!

@Soeuv

5 жыл бұрын

Rudyspective 1 LoL, but not a cold one I guess.

@lakiiliyanage4752

5 жыл бұрын

So wanted to make a comment about abs! Great videos as always though

@DominusFeles

5 жыл бұрын

I've heard that those biceps aren't minimalistic.

@christiang.1224

5 жыл бұрын

Would be awesome!

The 'cowards way' still makes you stronger and provides the same benefits. Start hot then instead of easing in just switch to straight coldest setting. Its easier and hot showers have their own benefits as well especially when if you workout regularly. Best of both worlds and you only need to stay in that cold for 15-20 seconds.

@benaw4603

3 жыл бұрын

Are cold showers good if you workout?

@VccTn

3 жыл бұрын

@@benaw4603 THEYRE the best showers if you workout. All athletes take ice baths after games and workouts

@benaw4603

3 жыл бұрын

@@VccTn Hot showers are better for recovery

South east asians : "heeeeh, that's cute"

@arnie3631

3 жыл бұрын

Hahahaha best comment ever! Very true though. It’s a daily thing for us hahaa

@Luuky97

3 жыл бұрын

I mean, you right, but have you ever taken a cold shower when it's in the negatives outside? That's COLD

@Ahmed-ii7up

3 жыл бұрын

You guys should take hot showers than. That will be a challenge...

@jewelpastoral1446

3 жыл бұрын

@Joe Castiglione try taking a cold shower in south east asia at 4am since 5

Nah boss. Its 3 AM and 60 degrees in my house right now. Maybe tomorrow.

@Edhilues

5 жыл бұрын

Is your house caught on fire🤔

@spectre3257

5 жыл бұрын

@@Edhilues Fahrenheit. Not celsius

Matt: *I took cold showers in 30 days* Me: *took cold showers everyday cause i'm a filipino*

@janrebbpuno4315

5 жыл бұрын

Facts bro with the tabo, no shower head lol

@thertsman8233

5 жыл бұрын

@Kind Man sounds like someone is trying to justify rampant imperialism by a superpower.

@danielc1241

5 жыл бұрын

Kind Man It was Spanish first

@abilawaandamari8366

5 жыл бұрын

Ikr ? All south east asians are like wtf thats me everyday lol

@petartodorov7758

5 жыл бұрын

Try taking cold shower in the winter in russia

south east asians : i've done that in my whole live

@kuuly3334

3 жыл бұрын

Amen to that

@sbur7456

3 жыл бұрын

Africans: We in the same boat

@MariaClara-rs2ow

3 жыл бұрын

Brazilians too lol

when you shower everyday with cold water even though you have hot water:👁👄👁

@druglord4411

3 жыл бұрын

Bs

@natnael8779

3 жыл бұрын

@@druglord4411 😂😂😂

Took my first cold shower after watching this. Here are the results 15 minutes later: - I am still shivering - my nipples can cut diamonds - my balls have yet to descend from the inside of my body Thank you Matt 😂

@bonibon6669

5 жыл бұрын

lol

@RicoResolves

5 жыл бұрын

This is great haha!

@eduardogranillo6899

5 жыл бұрын

The balls are the worst part haha

@Tater_Toot

5 жыл бұрын

Thank you for telling me things I never thought I wanted to know

@tonicaffierro2549

5 жыл бұрын

My nipples can cut Diamonds I have a deadlaughattack Man you made my day. Thx 💖 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

I took cold showers everyday for 16 years. Came to the U.S. and learned there was something called a “hot shower”. So much for advancement.

@jackjohnson7396

4 жыл бұрын

You got that right, respect your honesty too. Seems like everything is a new find in 2019. Most of the trendy stuff, has been around forever. Us dinosaurs and others know that!

@derickshalo384

4 жыл бұрын

Jack Johnson I guess the real human heroes were the ‘dinosaurs’.

@Neo-fm1dn

4 жыл бұрын

Where were u?

@Gabby-yk6xz

4 жыл бұрын

Derick Shalo sameee

@TCFan30

4 жыл бұрын

Totally agree man! These millenials are just fucking batshit stupid. It's all exciting and very easy to do something knowing you have options (the hot water tap), but the true test is adapting to a situation where that easy option doesn't exist and you are forced to accept it.

watching your videos makes my wanna try all these challenges in 1 month

I absolutely love your material my dude!!! Videos are very well done and eye openers. I'm starting my 30 days of cold showers today!! I've done something similar before(like 7 days tops) but never 30 so im kind of excited to see how it goes!! This sort of challenge plus eating well and exercise should really get me back on track. Thanks a lot man your an inspiration for sure!!

@reggiecalhoun5908

3 жыл бұрын

explain to me bud? also how do i write to your admin im new to that!

Ha, caught this 41 seconds after upload. Just wanna say dude, your video on getting up early had a HUGE impact on my life. Been getting up at 5.15 consistently now for a few months.

@mattdavella

5 жыл бұрын

Amazing!

@mrwadi

5 жыл бұрын

HDsync 4 years 9 months to go. I'm comin for you, bro! 😂

I thought for a second you will be spending 30 days in a cold shower

@bigboy1659

5 жыл бұрын

Brain haha same

@jessetoosaucyyt950

5 жыл бұрын

Brain same

@creepermangr4589

5 жыл бұрын

Me too

@gradysmerdon7892

5 жыл бұрын

Only for a second

@benhenrichs2436

5 жыл бұрын

Your username is brain so it’s kinda ironic😂😂 not hate tho because I thought the same thing for a second

i just did this. it’s sucks, but doesn’t suck if you know what i mean. it just feels so good when you come out of it. doing hard stuff like this helps me accomplish harder things.

“Bravery is better than safety”

Next Video: I Quit Life For 30 Days

@toastkoo

5 жыл бұрын

me

@RobinObinray

5 жыл бұрын

Ryan9124 and reincarnated back?

@as.tronauts

5 жыл бұрын

inspired

@adobongbata8432

5 жыл бұрын

ME : I'M PROFESSIONAL AT THIS

@Listen2Lyrics1

5 жыл бұрын

LMAO