Any excuse I can get to take my shirt off, right?? Btw go follow Sara's channel for awesome tech stuff! 😀 www.youtube.com/@saradietschy

@aahritya_tv

Жыл бұрын

@@journalologyandcoofficial not at all man, dad bod is totally different, this man's physique was wayy better and just another 3-4 pounds away from being shredded

@aahritya_tv

Жыл бұрын

@@journalologyandcoofficial XD thats a whole new thing now lol this gave me another perspective, i just assumed people though a person with less visible abs and full developed chest in a dad bod

@aahritya_tv

Жыл бұрын

@@journalologyandcoofficial haha, dad bods are like well mascular but more of a bulky physique which suits them being at that age

@lumpiwithoutsauce

Жыл бұрын

Jesus dude, your physique is insane

@aahritya_tv

Жыл бұрын

@@journalologyandcoofficial rather would have asked for workout plan XD

Shoutout to Night Owls 🦉🦉🦉 Thanks for having me Matt! !! This video turned out so good!!

@alfoysaltuhin7692

Жыл бұрын

You did great Sara. Hope You'll continue. 👍🏻

@learnthumbnails

Жыл бұрын

What you said at 12:49 is so poignant. All of my passions and creativity were formed out of NOT doing what I was told or expected to do... 20 years later and I still treat my creativity the same! The life of a KZreadr also sort of encourages that GET IT DONE LAST MINUTE AND AS FAST AS POSSIBLE mentality so ever since being a KZreadr it has actually not helped inform the more structured lifestyle LOL

@Jessemus

Жыл бұрын

if i go to sleep at 10pm ish I always start to feel productive then - which leads me to not sleeping :)

@jomaix

Жыл бұрын

I love your kitties :D 🐈

@thepissedofflandlord

Жыл бұрын

I used to be a night owl but Im more middle ground. Not sure if this is age or work conditioning me.

The bit Sara talked about with procrastinating something by diving into a rabbit hole of something else you find interesting is so relatable lmao

@anasussel

Жыл бұрын

also a very autistic/neurodivergent trait

@sara.sofies

Жыл бұрын

Definitely related to that lol

@PennaMinecraft

11 ай бұрын

Even before watching her current ADHD video, I watched this whole thing thinking “she has ADHD”. And true enough.

@anasussel

11 ай бұрын

@@PennaMinecraft now all came together

@kimberlyxvo

11 ай бұрын

​@Ana Carolina Sussel I do it too and I don't have either of those diagnosis. I think it's human to tend to procrastinate and find something else to do

Oh this is good stuff. I’m a night owl who - left to my own devices - would go to bed between 2-3am and wake up around 10-11am. It takes me forever to wake up. Primary school was a symphony of teachers complaining about me not being attentive at the start of the day (when classes started as early as 7.50am). In this regard, being able to work from home has been a total godsend.

@Sleepyless

Жыл бұрын

Even when WFH i can't, i usually wake up for 9am daily meetings at 8:50am and go back to bed for anothe hour right after lol, but in total yes it 's been a absolute godsend

@CHSwildcats19

11 ай бұрын

Your schedule is exactly mine! I tried for DECADES to force my body into an "early bird" schedule, but that isn't how I am most productive naturally. (Also, my school started at 7:20am and it was torture)

@jennifertharp659

11 ай бұрын

YES. Night 🦉!

@Ryan-qn1wr

10 ай бұрын

That can barely be considered night owl, I usually cant fall asleep until 7am

@oo8962

Ай бұрын

And there's me who just won't sleep even if I'm tired. Idk it's just so hard for me to fall asleep. Sometimes I just can't stand the process of trying to fall asleep so I go online again. It's 8.15 am here and I haven't sleep since yesterday (I woke up at around 1pm yesterday. Still tired af)

Night owl gang!!! I sleep at 10AM and start doing on my creative work from 8PM till 8AM. I love the quietness of the night and the bird song in the morning. Everything is so relaxing

@mustafaumutguven3794

Жыл бұрын

Yeah, that's really good but on the other hand when you want to go travel or meeting with your friends maybe it will be hard to create time for that. For example even going to a market will be a problem (not a major one but little one). But if it's possible to create a really good home atmosphere and really good night owl people that would be awesome also.

@prinniapuff

Жыл бұрын

Fr I go to bed earlier now but for a while I was hitting the hay around 5-6am every day and the sound of birdsong was very serene to fall asleep to.

@madiisuun

Жыл бұрын

@@prinniapuff i’m a night owl and wish i wasn’t. when the birds start chirping it drives me NUTS and reminds me that i’m up way too late every morning 😭

@ghostoflarissa

Жыл бұрын

@Mustafa Umut Güven for me I go to the market in the early morning for food and as for friends, they're usually not going to be free until night anyway ;)

@elisabethherzog9369

Жыл бұрын

@@madiisuun ugh same. I was still awake at 5:30 this morning and I could see the sun come up and birds singing and it made it so much harder to fall asleep especially since I have a huge window that my bed faces 😭

I can SO relate to Sara. I wake up late, without an alarm. Loiter around, casually ease into the day, and then wind up working late into the night when I find I have the most focus. I pursued self employment almost exclusively for the ability to do this. I was a complete zombie my entire time in school and I could not keep living like that.

@TheArunimaa

Жыл бұрын

Your comment makes me want to pursue self employment too 😭😭. I am so productive at night, but I feel like a latecomer at school and now work just because I'm not myself in the morning 😴😴

I feel it's weird how this video seemingly still buys into the idea that being a night owl means wasting your time in the morning instead of just shifting your time. Like you don't need to get up slowly if you get up late. You can still have a routine just at a different time. The whole idea that you have "all this time" in the morning if you get up early has always weirded me out so much as if people don't know how time works and just totally ignore that if you sleep the same length of time, you will have the same awake time regardless of when it is.

@jmsl_910

4 ай бұрын

that's interesting. i didn't get that vibe. i'm a night owl too. his very last sentence, though!

I’m so glad you did this one, I’m not a morning person AT ALL and I always feel like the rest of the world makes me feel guilty or lazy for not being able to get up early and be productive. I’m so much like Sara in the way my natural sleep and work habits are, nice to know I’m not alone haha

@emilyduran2364

Жыл бұрын

I feel that deep in my soul. I'm much better at night. Work, exercise, creativity. Morning is when I hiss at the sun.

@Bethany-fo6lt

Жыл бұрын

I’m a morning person through and through, but I never understood the flack early birds give the night owls. Early birds are their most productive in the morning. Night owls are most productive in the evenings. Same system, different times. For example: “I got so much done before most people are out of bed.” Yes, but while you were in bed going to sleep, the night owls were just getting started. They could say to the morning person “hey look, I got so much done while you were sleeping.”

@ilsgrade8357

Жыл бұрын

​@@Bethany-fo6lt thank you. Means a lot. I hate how the whole world seems to always bash us but we can't help it. Even after 8 hours of sleep, when I have to wake up at 06:00 I feel like crap and I'm 90% useless fpr the next 6 hours. That would be the same as me bashing others for feeling crap at 01:00 in the night while I feel energetic

@kimberlyxvo

11 ай бұрын

but the question is is it natural or procrastination? because for Sara it was procrastination

Loved everything about this video and experiment. Not everyone needs a 5am morning routine to be productive or successful. That's such a toxic notion that's being pushed around. Thanks for showing a balanced perspective!

This is a really cool concept!

@L.I.T.H.I.U.M

Жыл бұрын

Why don't you upload on this channel anymore?

@TheDallasDwayne

Жыл бұрын

Takes one to know one, Thomas.

@ashiqurrahman1928

Жыл бұрын

I miss your video about productivity.

@emiliognecco

Жыл бұрын

We miss you

@Thomasfrank

Жыл бұрын

@@L.I.T.H.I.U.M we're working on new videos now. But I keep finding too much cool stuff to build for the second channel 😂

Matt thinks 1 AM is late. That's adorable.

I’m a night owl and have struggled with the judgement that comes with not wanting to operate on everyone else’s schedule. I’ve also put a lot of shame and pressure on myself, and felt like I just lacked discipline for not being able to adhere to the routines you see all over the internet. Learning about chronotypes was so validating. Being in a remote job with a more flexible schedule has also been a game changer. Routine and structure can be super valuable, especially as a chronic procrastinator like Sara, but being able to build a routine that works with my natural schedule not against makes all the difference.

matt saying "it's 9:30, it's not even morning" is probably the most matt d'avella thing he's ever said

@CinemaFIN

11 ай бұрын

Yeahh, i went to bed 8 am yesterday lmao. I do night shifts

@gage.does.everything

11 ай бұрын

@@CinemaFIN SAMEE i be working the graveyard shift

@CinemaFIN

11 ай бұрын

@@gage.does.everything Haha yea

@neko_neko9

3 ай бұрын

I kind of heard it the other way around... Like it's so early it is not even thr morning... Night owl brain lol

12:47am and you're tired?! Damn man, as a final year college student, my bedtime is around 5-6am each night. It's been like that for two years.

Thank you so much for portraying late start/late night in a positive light! I've tried for so long to wake up early, and I can do it, but I didn't realise at what cost until recently. I've actually pushed my night until later for practical reasons (flatmates in the bathroom anyone?) and ended up sleeping less overall and feeling more refreshed when waking up. And I shed some of the guilt I had about waking up late, and I feel lighter as a result! Also, the willpower that I was using for waking up early and having a good routine (working out, journaling, etc) is now available for other things. No more fighting each morning only to be tired and depleted for the rest of the day! What a difference it can make!

I always thought I was a night owl, but in fact it was just the result of bad habits, which I realized only recently 😮😅

@ziehwegdesding

Жыл бұрын

@@TheCapedCrusader39How’s that going for ya?

@Dramn_

6 ай бұрын

@@TheCapedCrusader39 is it working?

@Dramn_

6 ай бұрын

very epic good job mlord@@TheCapedCrusader39

Excellent. I often take for granted why Matt’s videos excel beyond the rest of self development KZread. He doesn’t tell you what to do with your life. He inspires you and gives you the information to figure it out for yourself

I've never understood why waking up early is seen as productive and beneficial but sleeping in is seen as lazy, we all need sleep, so sleep whenever you'd like.

@isaiahayers1550

Жыл бұрын

That's definitely total nonsense. The only thing beneficial for productivity in waking up early-ish is that you're awake during more business hours than someone who wakes up at 10:00 or 11:00 or later.

@David-wi1ou

11 ай бұрын

It's probably tied to the sun from very old times, or someone who wakes up earlier can take things earlier, although, with this logic someone who stays up late, is earlier haha

@kimberlyxvo

11 ай бұрын

well if you procrastinate your work and have anxiety about it like sara then I would say maybe try to wake up a bit earlier and do some work earlier in the day instead of at the end of the day. but other than that I agree, sleep whenever you like if it's not bothering you or your mental health

THANK YOU for normalizing being a night owl!! 😂 my brain doesn’t work before 10am 😅

I always look forward to your videos. I just finished all my exams for the year and had your videos in my watchlist and now binge watching them all. Better than watching a movie, seriously!

This whole video is great lol. Watching Sarah struggle with waking up early but overall enjoy the benefits of it, while Matt is out here like "I'm so tried how do people live like this"

Great collab! I find both of their content interesting individually so it’s definitely neat seeing these two KZreadrs together.

This is sooo timely. Ever since I've watched your videos, I developed a routine for myself that actually works. But life happens, you lose your job, broken relationships, familial obligations and etc. I've been a morning person, or at least a daytime person. Right now I'm applying for a Virtual Assistant job that would affect my circadian rhythm. I'm from the Philippines and the work schedule that I'm about to venture into would use the Pacific Standard Time, 8am to 4pm. Which would be 11pm-7am in my country. Just wanted to appreciate this video for differentiating #MorningPeople and #NightOwls. 💙

Matt this is an amazing video, loved this experiment. Natalie is of course the highlight, I just love her. I can't wait to see how much of your day to day routine is going to change once your bambino gets here.

I love this! I think I've had and tested all kinds of sleeping routines (a lot of them as a consequence of youtube videos pushing the idea of becoming the morning person) but what I tend to gravitate towards, and always have, is very similar to what Sara does. The lack of distractions during the night is absolutely amazing, but this routine doesn't make it easy to live when you have fixed schedules like school or work where you *need* to show up at certain times during the day. But had I the freedom to set my own schedule I would 100% stick to being a night owl.

Awesome to see this collab. I started watching John Hill years back and loved seeing his progression (Progress Daily!) in life. They motivated me in life which lead me to watching your channel. You guys are a huge inspiration.

Been a night owl my whole life. Going to school as a kid was torture waking up at 6 am all those years. As soon as I was done with school switched to my preferred night owl schedule and never looked back. Although I do get all my work done the first half of the day as soon as I get up and leave the evening / late nights for myself.

@markopetrovic3916

Жыл бұрын

Exactly! Been trying to find this comment. Not an early riser nor I was enjoying work after 10-11pm. Enjoying both the day and the nights. Cheers mate

@hamsterquackers

11 ай бұрын

I would literally fall asleep multiple times just trying to get ready and then I'd end up sleeping through a majority of my classes... being a night owl is awful when the world runs on a morning persons schedule.

Thank you for the sharing. This has allowed me to understand my mentality better!

I am a morning person in theory but I can relate to Sarah's anxiety issues. In an ideal world I wake up early and start tidying my space, casually have breakfast and do some reading, go for a walk and listen to music and slowly ease into working. But then I don't have enough time to finish work so I can get my sleep to get up again early 😭😭😭

This video has really been effective for me. given im in high school - i've been meaning to find my productive hours, and this video really just helped me see the other sides of work-routines. Thanks a lot Matt for such a informative video!!

I love when I'm able to wake up early, there's so much more time to get things done before the world starts waking up - but I'm also a night owl whose best hours are between 10pm-3am. Without that late night slot, I feel like I'm losing a part of the day which is for me; the calm hours where I'd draw, study, watch something, listen to a podcast etc before I go to sleep. It's a neverending battle.

@chabardestheo

Жыл бұрын

I feel exactly the same way 😅

Wow these videos are so beautifully done, wonderful aesthetically, and amazing editing. Really enjoyed and will subscribe.

It's so interesting seeing the lives of people that are so different to mine and then seeing them experience each other's lives. Such a cool video! Keep the great work up

This was fun, the collab that I didn’t know I needed to see! Great work.

Love waking up early because I feel so good, but my body naturally wants to stay up until 2AM

Thank you for making this video! I love your productivity and experiment content, but I am definitely a night owl. I ate breakfast at 1pm while I watched this. I think this is the first time I've seen a creator share a routine that is closer to mine! I work evening shifts, so there are definitely jobs in society where night owls can thrive. Schools and remote or office jobs should definitely offer more options though.

The thing that really brought home the point for me that the biological clock is real and you can only do so much to change it was working a job for the summer that required me to be there at 6 AM every day. No matter how dead tired I was, night time would hit and I absolutely could not sleep. My mind was racing and my energy level increased despite me desperately wanting to sleep knowing how tired I would be in the morning. Meanwhile, while I worked, I downed 3 energy drinks a day just to keep from falling asleep in the chair. I eventually settled into a routine of napping when I would get home at 4 knowing I wouldn’t get enough sleep overnight. There’s no way I could survive on a schedule like that long-term.

Really enjoyed this one, Matt! Well done! Can't wait for the first video featuring the little one!!!!!!!

Perfect example of "replacing initial video title" with a more engaging one! Lesson learnt from your course Matt! Mind blowing! 🤯

Love this video Matt! being a Night Owl who usually stays up until 1-2AM and will wake up around 10-11AM I really appreciate the dual perspective you gave on "Morning Birds" and "Night Owls" as well as the portion about the genetic coding! From as early as elementary school all the way until college, I remember waking up early and having stomach aches and being half asleep, so to get to this sort of validation for being a Night Owl so many years later is refreshing.

4:10 😂😂 Matt! So funny. Love the lighthearted vibe of this video

As someone with ADHD who struggled in school and now runs a successful videography business,12:53 just hit me in a big way ❤️

@LaraAlmeidaR

11 ай бұрын

aw that’s so good 🤍 do you take meds now?

@PaulM28

11 ай бұрын

On and off with a low dose of Ritalin. Some days I'm in the zone, others I'm hopeless 😅

I've never been an early bird. I prefer staying up most nights. Maybe it's because I find comfort in darkness.

@jippalippa

Жыл бұрын

Indeed; it's very hard to explain to "morning people" but there's something so mysterious yet comforting about the night. It's like you can experience the stillness and true energy of places. Daylight is cool and all, but it's very hard to experience this with other people around.

@Dionyzos

Жыл бұрын

Researchers have found that there's most probably evolutionary reasons for the existence of night owls and early birds because nights were dangerous and having someone awake at night gave us an advantage.

@kostasmira2933

Жыл бұрын

Me too. I like dark. I like to go for walking alone in the dark in parks. And sleep late. But is dangerous. I know. But what i can do. I have tried countless times to go for walking every possible hour of the day and i hate it. Because of the sun where i cannot see. Too many people. Too much pollution and too loud.

@jippalippa

Жыл бұрын

@@DionyzosThat's very interesting!

Gotta love it when the "night owl" is like "Oh no, I go to bed at 3 a.m. and then sleep until 10 a.m.!" *blushes* I'd love to hit these numbers on my days off. Usually it ends up being anywhere between 5 and 6:30 a.m. followed by waking up around 1:30 p.m. from my alarm that keeps me from sleeping even longer 🥲

I appreciate this video so much. I used to feel so much guilt for staying up late and getting up late. I felt like it was morally bad of me even though I was getting a fair bit done. But then I stumbled on to Brandon Sanderson's schedule - which was near identical to the one I had fallen into and guilt evaporated. I've been twice as productive since I let go of the guilt and just embraced it.

Loved this collaboration and the concept of the video! It was great seeing Sara here! Well, a mid-owl here…I tried the 5am, 6am, the what-ever-am ritual but I decided to wake up naturally (between 7:45 to 8:15) and also I sleep a 20 min siesta everyday (a Power Nap I guess…). I like sleeping and maybe saying it sounds like a little bit guilty in this obsessed society of hustling 24-7 but that´s who am I. A mid owl. Loved the concept!

Crazy, I just watched yalls podcast from years ago it’s cool seeing the collaboration re-ignite!

Great video as always. Made me think about my own routine.

Interesting experiment, and diving into and exploring your chronotype is a gamechanger. It really shows you how unique we all are and that trying to follow another person's "way" will only work for so long. It's about 1) learning what works for you, and then 2) giving yourself the permission to embrace this - it's the latter that's often the hardest.

I'm a mum of three year old twins. One is a night owl and one is an early riser and I have no idea what I am anymore. 😂

Happy to see you posting rather regularly again! Great video, always struggled to understand which part i am in. Kind of enjoy being early riser for a bit and night owl on different times

Fellow night owl here tuning in at midnight Queensland time 😉 Hope Nat & Bubba are doing well Matt. Enjoy the last little while of the freedom to come & go on a whim 😊

Love this video! I am a night owl who comes from a family of night owls. Being made to feel lazy because I can’t get up early really sucks. When I get up early I feel like I lose my creativity even if I have more productivity and I find I burn out mentally and emotionally without having the space for creativity and unstructured time.

"Shall we go and stare at the sun like Andrew Huberman says" *proceeds to wear sunglasses and a hat contry to what Andrew Huberman says* 🤣

I loved this video! So creative and different from the usual.

I used to watch John's skateboarding videos all the time. Awesome to see him here.

Wow this is something special ❤ I am subscribed to both of you guys. I just wanna say you guys are really awesome.🎊🎊👋

Editing is on fire 🔥! Can’t believe what iam watching. Monster level is on

The notification came just as I was thinking about what the perfect routine would be. Nice video!!!

Absolutely! I get my best work done late into the night.

Love this collab! 😊

Love this collab!

I thought I was an early bird cause I wake up when the sun comes up every day without an alarm. But seeing Sara's "slow start" morning made me realize that's actually me. I wake up early and slow roll into my day 🤣

Love this. Can’t wait to see your prospective on productivity, sleep and children. It was a wild wake-up call for me. Pre baby life I was a night owl with horrible insomnia needing anywhere between 8-11hr of sleep to function best. Now with two little boys, I don’t get to sleep in past 6-7am most days living off average of 5 hours sleep a night broken up to breastfeed.

Love how positive this is, I get to watch my sighted non24 teen trying to deal with a world that doesn’t accommodate them at all - I need the positive ❤

I love your videos brother. You changed my perspective on life over two years plus+. I never thought I’d see myself here. Thank you for your help. You are an amazing individual. Always thinking about you and your contributions ❤

@Auxcordbroke

Жыл бұрын

Start a podcast 😊

this video is really fun to watch, wonderful tase of jokes and sarcasm

This idea was great!

11:20 😂😂 Matt you look so done I‘m sorry 😂 just go to bed 😂❤

For several years I worked a job where i needed to wake up at 4 to 5 am to get there on time. Combined with the long commute, I was miserable. Now I have a flexible schedule where i can wake up at 8am and work from 9am to 6 or 7pm. I feel so much better.

great video concept!

I love the self critical humor of these videos and of the productivity culture 🤣 We need more of this

Awesome to see you two and this experiment 😀 😴

Recently found Sara through her husband John Hills skateboard channel, and I’ve been a long time subscriber to you it feels like my algorithm is just creating videos for me lol

I love this collab!

You looked really tired at the late evening! 😆 Very interesting video how it can be if... changing routines!

This video made me realize the differences in how my partner and I each start the day (she is more like Rachel and I am more like Matt). I often feel like I'm trapped in bed in the morning until she wakes up, but even then, it takes her a while to get out of bed. My personal takeaway from this video is that I should start doing things that can be done stationary before she wakes up, then I feel more productive and less stressed.

@binsidas

Жыл бұрын

Why not get up and start your day?

@Namoraslife

Жыл бұрын

Same with my partner and me. He gets up two to three hours before me and just tries to be super sneeky. 98% of the time I don't hear him waking up and he can get stuff done. Why not just get up quietly before your partner?

your content gets bettter and better with every new released video

I was a little into early bird before my child was born, now that he is here, I went full early bird. The calm before the storm is your time, you can do whatever you want, and is up to you to use it for being productive, just catch up with a show or videogame, or watch this video.

Keep it up matt!

I'm very similar to Sarah. I tend to sleep until 10am and then slowly ease into the day. It's really difficult to rewire that. I often have morning shifts at work, starting at 6/7 am, and I can never get enough sleep before as I tend to stay awake until like midnight.

@emmamallows

11 ай бұрын

I did that when I was unemployed now I’m working full time and it’s sooo difficult to get up early i swear I’m just not cut out for it 😭😭 I’m so tired all day

I saw this video already 3 times on my homepage. Everytime with a different thumbnail. I feel like Matt is gonna change thumbnails until I watch it

Was waiting for your new video

Oh man, this two together 💛

This was so much fun Matt!

I'm a night owl but recently been waking up at like 5-6am on Saturdays to do creative stuff, I find mornings the best time for photography and there's this weird "bliss" at those earlier hours that I love but I tend to procrastinate between 10am-5pm because of all this "spare time" that I now have. I don't think I'll ever actually change from being a night owl tbh

I'm in the middle. 10pm-7am is the perfect sweet spot for sleep. The thought of 5am has me exhausted already and staying up till 4am has me feeling like I'd miss out on life. The best stuff happens during the day.

the collab we didn't know we wanted!

I find myself extremely more alert and focus at night.

Such a prolific filmmaker. Thank you for your work. Would love the opportunity to have you on my podcast

Very interesting video, Thanks Matt

This past week, I've been trying to get away from being a night owl and do the early morning thing. So far, waking up before 5 hasn't been the main issue. It's actually great to get stuff done before the rest of the house is up. But my main issue is getting to bed early. I dont need a lot of sleep...maybe 6-7hrs is fine for me. But that still means I gotta go to bed by 10-11pm the night before. THAT is my real struggle. :(

The collab I didn't know I needed!

As an owl, that actually forces myself to wake up at 5am, I know, that it can be done. Although, in a way it is also quite dangerous. The thing is, I have the most energy in like 10pm. That's when I would like to start the best projects etc. But it's also the time I should go to sleep according to my schedule. If you actually give in to both (waking up early AND using your late-day energy), you'll start suffering sooner or later. Because at first you get the benefits of getting ridiculous amounts of work done before the other people even arrive at work and leaving shortly after the lunch. And you can also have a lot of fun later, when you have the energy. However, then your sleep debt start creeping up on you and it can have dire consequences.

@chanruzzi

Жыл бұрын

I've bee through most of the struggles I read so far on this comment section and right now I'm definitely relating 100% to your description. That's exactly what I'm going through right now and my sleep is threatening to dangerously catch up with me. It's good to know there are others that experience these things and that I'm not that much on an alien.

@davidhanousek9874

3 ай бұрын

Pretty much whole 2023 did this, work forces me to wake up at 6:30. Owl energy / binge Netflix series watching keeps me up until 1-2 AM. Cathing up sleep on weekends, some work days i can have afternoon nap. But thursdays, fridays mornings are horrors. I am trying to ban late night TV this year and get better. Also few year back i was freelancing and i was on Sara´s schedule, slow start reading and etc before lunch and really productive at 11 PM -2 AM when everythging silenced.

Love that this was posted at midnight

Im just now easing into embracing later mornings and nights. There's so much guilt still left from when i was a teenager and getting scolded for doing creative stuff during the night and sleeping in...so glad that homeoffice allows me to finally have days i dont start alreasy exhausted from waking up early🙏

After considering myself a morning person all my life, I started a new job working night shift some months ago. Rewiring my sleep schedule was surprisingly easy! I am now pretty much convinced that time is fake - I'm not a morning person or a night person, I'm literally just a person. :D You can have a productive 'morning' routine at any time of the day - well, unless it explicitly contains "seeing the sunrise," but that's just part of my evening routine now.

Just had a kid and you definitely have to learn how to go with the flow. I'm neither an early bird or night owl (I'm a bear) but I've learned to sleep when I can. When you sleep is not your choice in the first few weeks! It's temporary. You will get through it. Congrats and thanks for making great videos!

No matter how hard I've tried to get into a "normal" sleeping schedule... 04:00 - 12:00 seem to be my natural sleeping hours 🤷‍♂

i really love your house !