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@pewdiepiezzzzz124

3 ай бұрын

okayeg

@foxibloom1763

3 ай бұрын

Where is the questionnaire?

@memeabledata

3 ай бұрын

@@foxibloom1763 You can find it in the video description or here: memeabledata.simple.ink/sleep-questionnaire-8bc2a92164d543cdb7cda8634a02063e

@Darin08

3 ай бұрын

can you make a vod on Lucid Dream?

@muhammadamaar7936

3 ай бұрын

wow

showing me this on my recommended at 4am is CRIMINAL 😭😭

@ValenceGG.

2 ай бұрын

Relatable

@lemonke5341

2 ай бұрын

You dying young joe

@SuperBabyMario0C

2 ай бұрын

Cant tell if you’re night owl or morning 4am is a overlapping hour lol

@ashunotaku

2 ай бұрын

It’s 4 am rn lol. Night shifts at work are hard

@SuperBabyMario0C

2 ай бұрын

nah bro, my shift starts at 4am till 12:30pm morning shifts

Don't think of it as dying sooner, think of it as finally getting to catch up on that sleep you've been missing.

@CrazeReactsOfficial

2 ай бұрын

this is dark

@brunoutechkaheeros1182

2 ай бұрын

​@@CrazeReactsOfficialas is the outer space

@mr.foxasmg

2 ай бұрын

Damn

@Marshy_The_Mello

2 ай бұрын

Bruh 😭

@CH40T1C_TW1NKL3

2 ай бұрын

BRO

Students: We are both B) Wake up early, Sleep late

@EuropeanBodybuilder

Ай бұрын

true lol

@3keromusic

10 күн бұрын

I sleep early

@_missingo

9 күн бұрын

@@3keromusic lucky, for me I can't really do that because heavy school work load.

@3keromusic

9 күн бұрын

@@_missingo I sometimes never do my homework

@_missingo

9 күн бұрын

@@3keromusic oh i see,

I've never met a night owl that thinks early birds are worse people... but I've met many an early bird that truly believe they're better than night owls.

@SuperRoboPopoto

8 күн бұрын

Because by the time an early bird encounters a night owl, they’re already done with their productive time while the other slept. Where night owls are typically in their productive phase while early birds are relaxing but awake.

@hinatasama9128

6 күн бұрын

U absolutely right

Nothing quite like the high of watching your fun little character walk around, and then the low of finding out you’re gonna die young😂

@SteveLikesYoungBoys

3 ай бұрын

I say its win win

@Dollarstore_Yuji

3 ай бұрын

Cant wait

@dutchthenightmonkey3457

3 ай бұрын

Well the issue only really comes from getting a job that requires early morning(though school almost always requires it in America so you might be dead for the first 18years but you got this) otherwise you should be fine also drugs were mentioned and that can cause outliers so don’t be a outlier. So it comes done to stay out of school and don’t do drugs

@KaniEastLmao

3 ай бұрын

@@Dollarstore_Yuji same

@dinoeebastian

3 ай бұрын

yeah, but at least you get to hear that you're probably smart, and I'd gladly give up half my life span for intelligence

Oh shit that's me im in this video, that's crazy

@miggles781

3 ай бұрын

Me too! 😂

@internet_userr

3 ай бұрын

Damn, crazy Edit: dam

@yessrodd

3 ай бұрын

*Yes*

@Ahad-bj1cz

3 ай бұрын

@@miggles781I’m literally directly in the centre haha. So distinctly average.

@samarpan9382

3 ай бұрын

😂😂😂

Would rather die as a night owl. For most people, our time is owned by someone else during the day time and the night is the only time we have for ourselves. The only people who are lucky enough to be the early bird are those who are already having their basic needs being met without having to sacrifice their time to someone else. I used to be that Early bird, but trying to keep that pace had the same effect as a brand new tire wearing out, and I ended up becoming a night owl once I hit my 40s.

@dampking

2 ай бұрын

You were always a night person

@yamchayaku

2 ай бұрын

@@dampking I never stayed up late until I reached my 40s. When I retired early to live off my savings and investments, I stopped having that need to stay up late now that my time now belongs to me again. If I was still working, I'd probably still be a night owl.

@remissiveslave

Ай бұрын

Not always. Plenty of people sacrifice their well being to the big man at night and early morning to.

@yamchayaku

Ай бұрын

@@remissiveslave It's true. There are people who work 100 hour weeks or all 24/7. Don't know how their bosses got them to do that, but that's some hella golden handcuffs. The kicker is that once that person dies from overwork or an injury, their employer isn't even going to remember them and immediately open up their position.

@Animal.Abuserr.EspeciallyCats

Ай бұрын

nah you're just undisciplined and you'll suffer for the rest of your life enjoy

8:10 "Do not go to bed if you're not feeling sleepy." I wonder how that advice is meant to work; because it sure sounds like it is telling me to "stay up until around 3am or later", but surely that can't be right.

@ariex0a

2 ай бұрын

If you went to bed at say 3 am and wake up at 7 am, once 1 am rolls around the next day distance yourself from entertainment, brush your teeth, get ready etc and then see if you feel sleepy within a couple of minutes of lying down. If you don't then get up and read a book or something that doesn't shine digital light at you and try again later

@donwald3436

Ай бұрын

@@ariex0aIf I go to bed at 3am then an earthquake wouldn't get me out of bed at 7am lol.

@ariex0a

Ай бұрын

@@donwald3436 extreme example of course, you just need to get up early and tired and sick it through the day so you can go to bed earlier than the previous night

@donwald3436

Ай бұрын

@@ariex0a yea I know, I can do that for a week or two but then I get so jetlagged and sleep deprived that I sleep through all three of my alarms and wake up in the evening.

@KingUnKaged

Ай бұрын

lol this advice has never once worked for me. My cycle never adjusts. I just spend days and days on 3~4 hours of sleep, hoping that eventually I'll fall asleep and then wake up "on time" and then settle into a new routine, but instead I just end up either blacking out during the day, or sleeping in wayyyy later and losing all my "progress".

my body wants to be an early bird, my mind wants to be a night owl

@CrispyFella

3 ай бұрын

All of my thoughts put into one sentence

@Art.and.Hamsters

3 ай бұрын

Yes ma’am

@jameshawkins6619

3 ай бұрын

I’m starting to want to go back to night shift.

@Kitsun347

3 ай бұрын

Fr same

@pascal-janssen

3 ай бұрын

my minds wants to be an early bird, my body wants to be a night owl

I'm a night owl, and throughout my school years I always struggled with having to wake up early, but now that I have a job and work 2nd shift (3-11:30pm) I feel a lot better, and am rarely tired during the day. I wish that all types of jobs or even school had different schedules like my job does, I feel like that would benefit society as a whole to let people choose when they want to work.

@saythrtL

3 ай бұрын

For me its terrible, i am relatively young and i am forced to wake up every day at 6:30 am when there isnt even sun out, and thats horrible because i usually go to sleep at times like 3 am, thus for most of the week i am very tired, Its just sad to see me and lots of other people are forced onto this schedule when theyre young.

@andybuscus383

3 ай бұрын

My work shift starts at 5AM. It sucks, but I've adjusted, so it's not too bad. Especially when I actually go to bed on time. One nice thing about it is that there is no traffic at all when I drive to work.

@camillecutler6868

3 ай бұрын

@@saythrtL Ikr? I only actually feel like sleeping from 4:30 onward (without sleep deprivation prior), and while I can go to sleep as early as 12:30 with melatonin gummies, its still an issue. Schools should definitely be either later or have a more flexible schedule, so as to accomodate as many students as possible.

@maxscott3349

3 ай бұрын

Signicantly reduce infrastructure loads too

@user-jd6ow6st5w

3 ай бұрын

Amen I freaking hate waking up early

reminder the full saying is: early bird catches the worm, but the second mouse gets the cheese

@samfann1768

Ай бұрын

Damn that's dark, never heard the second part before

Im so dying early Kinda not fair bro the world be so beautiful at night You can see stars and then city lights at night And night just hits different idk how to explain it I’d do everything at night and live entirely in night if I could

@_Beezly

3 ай бұрын

sleep earlier

@kalinognyanov395

3 ай бұрын

Move to a northern country, for at least half a year you'll get your wish. While not the best option if you have a flexible work, you can probably shift from the northern hemisphere to the southern every six months. Best of luck.

@kersxyz

3 ай бұрын

Artificial lights from cities polluting stars at night?

@SepticEmpire

3 ай бұрын

@@kersxyz nah just chill in the city go on a long night drive to a spot you can see stars or vice versa

@SepticEmpire

3 ай бұрын

@@_Beezly I have my body naturally wakes me up exactly 2 hours later But when I sleep in the day I actually get rest

its 6 am, havent gone sleep yet and this pop outs

@raeplaysval

2 ай бұрын

we can tell 💀

@MyKevin99

2 ай бұрын

same bro, it’s like 4 am rn for me I get this 💀

@floofy_raptor659

2 ай бұрын

IKR ITS 2 AM FOR ME😭

@k1rill_krutoi

2 ай бұрын

relatable, man... it's 4 am for me now

@Yourlocalmess24

2 ай бұрын

It’s 2:21 AM for me now lol… uh oh…

Got a 16, yup. I developed my own personally perfect schedule making sure to account for overlap. I think It's basically go to sleep at 3am, wake up around 11am. Still get afternoons for shopping/socialising and I can always delay myself for a day and have a normal 'morning-day', so long as I catch up on sleep after. Means there's less people when I buy groceries and I get my productivity sooner! Sucks I'll probably never be able to implement it. 😂 Hopefully one day I can have a working from home job with my own hours. That's the dream. Necer having to socialise unless I want to. (Yeah I'd definitely need an ENFP to help me socialise if I could do that..)

@jayeshkog

2 ай бұрын

Somehow I got a 14... I need help.

@fhcsghgggfghghhggg4566

2 ай бұрын

you're lucky. for me the test isn't even applicable, since i'm usually going to bed at 6 am 😂

we absolutely need to encourage night owl on our society, imagine how productive would be the Economy if everything had a night shift, the amount of work a factory could oull out, the amount of products a store could sell both to morning birds and night owls max productivity could be reached for everything if most business were open at night and pretty much life was the same at night, also it would make addicts and robbers less confortable at night since People would still be everywhere at night

@JustA.Person

4 күн бұрын

Hmm, but this way night owls and early birds would never meet, creating a segregation in society

@daynersilvadiniz7995

3 күн бұрын

@@JustA.Person and why is this bad

@raizen21ss56

2 күн бұрын

Nah got something better than that if everyone adopted my schedule we'd all be happier and my schedule is 4 days of work all 10 hr shifts so essentially I get 3 day weekends. I love it!

Society has a program for night owls actually. Bakeries, clubs, bars, logistics etc. The problem is that these kinds of work are almost always physically and usually also mentally exhausting.

@bustergundo516

3 ай бұрын

Sadly true. It's like everything revolves around early birds.

@bear4278

3 ай бұрын

Also, not to mention most of them don’t pay particularly great either 🙃 I have looked at night jobs for years but most only a pay kinda a half to 2/3’s of what I make slowly dying in a 9-5 😔

@chrome6113

3 ай бұрын

Really? Most jobs where i live have 15-30% Increase in night shift pay. Due to it being harder on the body and mind. (For some, i only see benefits)@@bear4278

@Jay-or5ex

2 ай бұрын

I feel like what youre saying is fallacious. Just because there are jobs that happen at night does not necessarily mean its correlated and destined for night owls. They simply can be just jobs that happen to align at night.

@scarecrow2097

2 ай бұрын

@@Jay-or5ex I mean they are appropriate for people who don't care about sleeping during the ngiht in general, not that they are deisgned for them.

the reason you think early birds are more organized is because you live in an area that doesn't have night jobs, or at least aren't aware of them. night owls can get up early (for their schedule) and do things before work just like the early birds.

@shiranui7694

3 ай бұрын

This!

@lakerssupremacy

3 ай бұрын

true

@bnkh

3 ай бұрын

Night shift workers also tend to live their private life .before they go to work and go to bed when they come home from work whilst day workers wake up, go to work and then live their private life

@NightmareRex6

3 ай бұрын

even when had school tho i could never getup on time and was always tired af, tho BEFORE school i would get up basicaly when they sun came up but AFTER it started and made me get up even EAILER it just SCREWED that and it never came back.

@billysits2

2 ай бұрын

i think this video is talking about your natural tendency towards staying up late/ waking early - a night shift is forcing you to be a 'night owl' so its not really related

You show the animation as if night owls can't have organized schedules as well. They're both the same, just with their entire schedule shifted from each other.

@catdad626

Ай бұрын

underrated comment. additionally, causation is not indicated anywhere. it's entirely possible that attempting to adhere to the wrong chronotype impairs night owls from being as successful

I have been a night owl all of my life, throughout school I was labeled the bad kid because I slept through majority of my classes (more often earlier in the day) but still got A’s and B’s on all of my tests. After I graduated I worked a 2nd shift job and that was pretty good, then I started college failed a couple of classes because of the early time frame (8-9am) but after moving my classes I graduated salutatorian. I’m 32 right now and I work a 3rd shift job and have for the last 2 years and I have never felt more awake when I wake up. The only notable thing was that for 6 months of this job I worked swing shifts and for that to work I had one day a week that I worked a double and then had to switch to morning for 3 of my 5 work days. The switch back to thirds for the beginning of my week was easy but it was rough to switch to firsts for 3 days a week. Eventually they moved me back to 3rds and I have been very happy with being on thirds. My point is, I am old. I have had societies morning routine on me and it caused a lot, and I mean A LOT, of depression. But now that I am on thirds, the biggest issue is that I don’t get to talk to my friends as much since they all work first shifts and sometimes it really does feel as though you are punished for being a night owl.

The book "Why we sleep" covers this very topic and a whole lot of other reasons why sleep disruption is bad for everything in regards to your health. Even though I'm a morning lark, I wish we as a society would change to accommodate night owls as well. At least for office jobs, I don't see why we have to force them to start work at 09:00 rather than 10:00 or 11:00. Any potential time lost of collaboration between team members due to schedule start time differences will be made up by the night owls being more productive overall for following their own natural sleep routine.

@SophiaDerivan

3 ай бұрын

I wish more people were this understanding. You’re less productive if you are awake so early & a night owl, but that doesn’t seem to matter? Even though businesses want to make money & be efficient…?!?

@cohina8476

3 ай бұрын

9AM? Schools and offices in my country start at 7AM

@ZealousWins

3 ай бұрын

​@@CR-rm4iyYou genius. This seems like a smart idea, depending on the logistics.

@MultiArtStyleTWT

3 ай бұрын

@@CR-rm4iy Or a work-from-home call receptionist, many get to pick their own hours.

@MultiArtStyleTWT

3 ай бұрын

@@cohina8476 Same in America, but in semi-rural areas we have an hour long bus ride before school.

I was always a night owl, but recently started waking up at 6AM and cannot imagine going back. I love the mornings.

@oceaniafrontier6923

3 ай бұрын

I keep hearing that, how old were you when it switched?

@user-yh1nm1vy3i

3 ай бұрын

When is your bedtime?

@jayfehily6125

3 ай бұрын

@@oceaniafrontier6923 I was roughly 28 when I made my first attempt, and now I'm approximately 31. Took a few attempts to get it to stick, but it feels like my internal clock has changed.

@jayfehily6125

3 ай бұрын

@@user-yh1nm1vy3i I go to bed at 9PM - 10PM and wake up at 6AM.

@lonestarr1490

3 ай бұрын

​@@jayfehily6125 That's the main issue for me: going to bed before 10 pm. It's not an issue during the week, but on weekends that alone would be enough to lead to social isolation. There are just so many clashes here. I need to be able to go on dates on Saturdays (because I'm 36 and single and would prefer to be neither of those), but I know that if I fail my rhythm just once it would take me about a whole week to get it back on track (thank God I don't have to work shifts). How can society simultaneously expect you to be an early bird during the week but be available for social interactions on Fridays and Saturdays at least until midnight? That makes no sense and I hate it.

I'm literally watching this video at 1:15 AM on my pc with lights on while my whole family is asleep.

@holymeto9981

Ай бұрын

It's a wc. Get it, because it's a watching computer 😂.

@Error340GTL

Ай бұрын

@@holymeto9981 yeah it got worse now im awake till 2am and 1:30am minimum

@holymeto9981

Ай бұрын

@@Error340GTL are you happy that you own a pc, or do you wish it was gone?

Another thing that can introduce error to the data is some night owls have schedule that fits them. So it will give them higher score. Take me as an example, I'm no doubt a night owl. I feel extremely alert at night, because there are much less distractions during the night as compared to during the day. My job as a programmer requires a lot of focus and attention to the problems I'm trying to solve. Every time I'm distracted, I will need 10-20 mins to get back to where I was. Hence, by adopting the night owl schedule, I find myself being more productive. Sadly, some people just don't understand that and don't want to understand. They simply just want me to do it their way and hamper my productivity.

I scored a 13 in the night owl test, but if there was an option to go beyond 1 I would pick it in every single question. I always struggled like crazy in school barely getting passing grades, on the verge of falling asleep in classes constantly. Then i started my bachelor in computer science which was 100% online with no set schedules and only video recordings and deadlines. Suddenly I got straight A's everywhere and life felt amazing. It is insane how much of a difference being allowed to get enough sleep makes

@commentbot9510

3 ай бұрын

I wish there were jobs that were asynchronous

@r.guerreiro140

3 ай бұрын

Just like me

@themysticalcolby

3 ай бұрын

Well dang, I flunked out because I was dead tired all the time, I’ll have to try your approach.

@clangiese4221

3 ай бұрын

I got a 13 as well I wish there was a nighttime equivalent to everything in society :(

@norielgames4765

3 ай бұрын

Your story is just like mine, except I managed to get good grades at school so teachers were nice enough to allow me to sleep during classes, exams were a struggle tho.

I used to be a computer night owl, but the last 10 years I've become more of a morning bird. I simply attribute this to not being overly excited about new experiences on my computer. However rarely, if I do find something exciting to delve into, I'll easily turn into a night owl for a few days. There's also something about the night time which is very externally distraction free.

@NateDoesYT

3 ай бұрын

Damn that's pretty intresting tbh, how's it going so far any any advice?

@MarcosSilva-bb2mj

3 ай бұрын

I completely relate to it

@rafaelrosal.

3 ай бұрын

You right about The distraction free thing. You could try going early to bed and waking up pretty early so you still get a bit of that silence ?

@vixxcelacea2778

3 ай бұрын

This. No one expects anything of you. No phone calls, no correspondences. It's generally quieter. I think better at night. I hate going to bed before 2am and have been forcing myself (with the help of my partner, who I'm sure enjoys my grumpiness every time they need to come get me) to do so because everything I need to do doesn't function on my natural pattern at all, which is more polyphasic. I want to be up at 6am, nap in the morning after the early part, then nap again at evening and be awake for most of the night.

@F1lip3JF

3 ай бұрын

Indeed the distraction free element of the night can be very alluring. Sometimes I still go for it. It can bring positive things, like a peak of productivity.

What if im an early night owl bird? i sleep at 10:30pm and usually wakes up at 4am

@adeleisnamedafterme

2 ай бұрын

early night owl bird is the perfect description lol😂I go to sleep at 11 and wake up at 5:30

@Elyhhk

2 ай бұрын

what abt those who sleep early but gets tired earlier..for instance waking up at 7am and getting tired at 5pm which is not even night

@TheVodtopian

Ай бұрын

That means you're sleep deprived

@donwald3436

Ай бұрын

Tim Cook is like that too, you lucky lol. I'm night early bird owl then lol.

@RoseCurry5

9 күн бұрын

I envy people who can go to bed at 10:30. My bedtime is 1:00 AM and the only reason it's that early is because I start work at 7:30. But I went to bed at 3:30 last night and I'm regretting it (again).

Very good video keep up the good work (and uh sorry I skipped the ad so heres a comment for the algorithm instead)

this is a wake up call

@MaticTheProto

3 ай бұрын

But it’s 00:18 💀

@armiferafatum2459

3 ай бұрын

lol@@MaticTheProto

@like31000

3 ай бұрын

More like a sleep down call 😂😂

@DianaProudmoore

3 ай бұрын

It's my death pass~

@MidvightMirage

3 ай бұрын

More like bullshit

"society wasn't designed for night owls" That's the only answer you need I don't know what the rest of the video talks about, but from a personal perspective, as a night owl... I prefer the night for a variety of reasons, mainly because I work better in absolute silence and the night also has a colder temperature that is much more enjoyable to me and most importantly... I prefer darkness to sunlight People tend to have this concept of night owl that is very wrong wich is that "we are lazy people who stay up all night to play videogames" wich is veeeery veeeery far from the truth I sleep spproximately 6 hours a day, wich is all I need to feel full of energy, I wake up at 12 and go to sleep at 6 in the morning... And during all this time, 8 to 12 hours I use for productivity (I'm a digital artist who will be a future mangaka), the remaining 6 hours of my day are divided into breaks, needs, social interactions and well... having fun, such as watching movies or anime, and playing videogames. As you can see, I have a pretty ordinary routine in terms of balance between work and enjoyment... Actually, I'd even say that I work more compared to the average person, not even counting my studies in the equation... We night owls are perfectly functional individuals, it is not our faults that our psyche is completely destroyed, instead it is society that is designed in a way that doesn't favor us or atleast give us options That's why most night owls either choose individualistic carreers, such as freelance digital artist in my case... Or some would choose jobs with night time shifts, such as doctors or even the military So as you can see, we are not lazy, we are just individuals with different routine and preferences

@aigoated

3 ай бұрын

As a night owl we are indeed lazy and game all night, dont let this man stop you from your speedrun and grind 💪

@itezwatez

3 ай бұрын

True, also no one is awake early in my family, so I feel lonely when I am awake 😂😂😂

@irecordwithaphone1856

3 ай бұрын

6 hours of sleep is not enough bro I'm saying this as someone who is sleep deprived. 6 hours of sleep still leaves me with eye bags, sure you have enough energy but it's always like missing potential. You could have even more energy and all the other health benefits of sleeping 8 hours or more. Yeah I know it's hypocritical for me to say this, I wish I could get myself to sleep more as well but I believe in what I'm saying

@Senko1800

3 ай бұрын

@AkayCat do you have eye bags ? Have you tried avoiding blue light past 7 to 8 pm ? Because don't forget that in the wild , the sun is down at night , and even with a blue light filter , an electronic device emits a lot of blue light . So you may sleep late all the time sure but that may be the reason.

@mtt3000

3 ай бұрын

​@@irecordwithaphone1856 Arnold Schwarzenegger's sleep schedule is 6 hours.

I’m definitely a night owl as I go to sleep like 4-5 AM and get up at 1 AM almost every day regardless if I’m working or not. I struggled a lot in school getting up in 6:30 AM but I adjusted my sleep schedule as much as I could but would always be tired and like half asleep the entire day, basically a zombie. After getting into university it got better as I never had classes earlier than 8:30 AM and even that was rarely. Eventually I found a work which allowed me to work fully remote from 4-12 PM and 2-3 night shifts a month. I’m kinda stuck now cause I know how hard it will be to find a better job that will allow me to keep a similar schedule. Almost never needing an alarm and always getting enough sleep is awesome. Wish it was possible to choose your work schedule in more fields of work. I think it would be better for the society as a whole and improve productivity and may also eliminate rush hours to some extent.

Thanks for a great video!❤

I am a night owl but that's how I like it, baby, I don't want to live longer

@galavizK

3 ай бұрын

Same

@ayeitzdj

3 ай бұрын

Yessir we out here

@phanlee4621

3 ай бұрын

Early bird get the worms mean Early worms get eaten :D hope you'll be a butterfly

@Buggg07

3 ай бұрын

Same

@TrinitronX

3 ай бұрын

@@phanlee4621 All the early birds can eat their worms for all I care... Worms are disgusting! I'd rather eat a gourmet home-cooked Brinner than suffer through their disgusting early-bird worm Breakfast any day! 😆😜

Before I even finish university I was pulling all-nighters, after that I joined the aviation industry assigned to the night shift. Doing so for the past 24 years, now I only sleep during the day AND IT IS GREAT! I always hated waking up early since I was a child.

@berijap4229

3 ай бұрын

You're on night shift for 24 years straight?? How is your social life?

@princesslithium

3 ай бұрын

@@berijap4229 Easy, I don't have one.

@moltenmath

3 ай бұрын

LETS GOOOOOO@@princesslithium

@salvo7288

3 ай бұрын

@@princesslithium 💯

@gotworc

3 ай бұрын

Well and that's exactly why night owls die earlier. Lack of social life is known to literally shave off years of your life ​@@princesslithium

Night Owls wathing this: Interesting

0:35 was an accurate depiction of what school during quarantine was like

I love how the maximum "feeling best rhythm" you put in your test is waking up 11-12 noon, considering I usually wake up at 6 PM, go to gym at 8 PM, work from 10 PM to 5 AM and then I go to bed at 10 AM.

@bnkh

3 ай бұрын

yeah youre probably just gonna die twice as fast as the others.

@user-dm1sd7fz2b

3 ай бұрын

So you basically live at night? Actually I recently got a job as a security guard and my schedule is similar. I work at night and sleep during the day now. One thing I like is there are less people at night and I can rest from all the noise❤

@grindersandgears3445

3 ай бұрын

Couldn't agree more, for me it's waking up around 2pm, and going to bed at 6am, or pretty much right as the sun starts coming up...ie. when everyone else is waking up.

@Sk83rNinja

3 ай бұрын

I hate that people act like we are awful for it when people like us are literally protecting them in their sleep

@maggiem6209

3 ай бұрын

I had something similar happen with me when I was working from home. I lived in my aunt's house at the time, and upstairs, so I pretty much socialized with my aunt and uncle in the evenings. I got up around 4pm, worked all evening and into the early morning and went to bed at 9am. It was awesome. I was incredibly productive and felt amazing, and had much less anxiety and stress. Now, I have a different job that I love even more, but I have to wake up with everyone else and I am usually overly tired, until I near the last 4hrs of my shift.

The normal curve forming at 4:15 was BEAUTIFUL

@itsbonkerjojo9028

3 ай бұрын

Wdym by Normal curve infact that movement just before your timing was more beautiful

@YashhC

3 ай бұрын

@@itsbonkerjojo9028 yes it is. But then, normal curve is a curve which shows most of the population lies in the normal range, and there are some extremes on both ends. Most our populations are distributed like this, and statistics supports it. I study it in Psychology. So when I saw it, I instantly recognized the shape :) It's also called the Bell Curve, you can look into it. It can be applied to basically everything tbh, from this sleep data, to extremism in political ideology, to study hours, IQ and whatnot

@peamutbubber

3 ай бұрын

It's a gaussian function 🤓

@blableu4519

3 ай бұрын

​@@itsbonkerjojo9028He means the normal, or Gaussian, distribution.

@reasondro

3 ай бұрын

indeed!

i really like this video and i recomend you to watch it at 2am because its very good at that hour

I'm in another category early bird and late owl, I typically wake up around 4:30am and take a quick cold shower then run to my local gym, during the mid-day if im not busy I will take a small nap or if i am busy Ill go to the gym then another cold shower, Later I stay up around 11 and take a hot shower before bed with a heated blanket with a time set to turn off an hour before I want to wake up Ive been at it since late middle school but Ive been doing mentally and phyically amazing I do sleep in on weekends if no plans are made. I am in my second year of college with a GPA of 3.7, And I've never missed a single thing in my life because of this! Obviously this isnt for everyone, but believing that you need more or less sleep will change how your body acts and what it believes.

@oziku1816

Ай бұрын

why tf do you shower 3 times a day

Your questionnaire is inapplicable, if I were entirely free to plan my day, I would get up at 2 PM

@MaticTheProto

3 ай бұрын

Relatable. I‘m peak productive around 2 am

@anisa2273

3 ай бұрын

same, these days i had no classes i'd constantly wake up at 2 pm it was wild that that was what my brain prefered

@soshimee

3 ай бұрын

i would prefer to live 25 hours a day

@tristantheoofer2

3 ай бұрын

@@MaticTheProtoholy shit im also a night owl AND THATS WHEN I GO TO BED. what the fuck

@SDseb

3 ай бұрын

Same here, I wake up around 12pm-2pm during work week and the weekend to try to keep a consistent pattern. I'm a night owl so it's working really well for me.

Being a night owl in a society that forces everyone to be the same and work the same is tiring tbh, I can see why we die younger. The stress, the feeling of being a misfit, trying to wake up at hours we know we can't clutch just for others to not see us as lazy, our parents telling us we are failures, our schools telling us that we do not belong. Yeah. I wish more night jobs were available and more accessible for us, I am tired of needing to fit in a box too small for me.

@holymeto9981

Ай бұрын

Bro I feel soooooooo bad for you 😭 I went through a hell like that, not even half as bad as yours, for about 3 months, and I felt depressed and suicidal. And here you are, living this for years on end. You are the toughest tough guy ever to tough this planet.

It's nice to see myself in video. Not nice to watch it at 2AM tho...

@ItzKryptek64

3 ай бұрын

I feel you, its currently 1:53 am :')

@mocha6315

3 ай бұрын

It’s 4am here, planning to sleep soon. Yeah… soon

@crashlag420

3 ай бұрын

Literally me right now I feel ya

@PinkeySuavo

3 ай бұрын

6 am here

@ahgwsn

3 ай бұрын

​@@mocha6315 4 am gang🥲🥲🥲🥲 i really need to fix my sleep schedule, lol

I feel like people find it a bit hard to wrap around the two main reasons one could have different chronotypes because of its oppository effects. Excluding the middle ground area which are already expected to switch around between the tendencies of both extremes, accomodating for Night Owls schedules are important because genetic is not a thing you can change yourself. But at the same time, your environment can influence the tendencies for a certain chronotype extreme as well, so Early Birds can be habituated into a nightly schedule and Night Owls can shift for an earlier schedule. The current main issue of society is the stigma and rigidity of scheduling which is biased for the Early schedules and against the Night schedules. In reality, an Early Bird can become more productive at night, say, if they are forced to get accustomed to overtime work. On the other hand, children are often unable to choose a schedule for themselves or have vastly diffeeent schedules compared to adults (like babies and infants requiring more sleep, etc.) that is not accommodated by most mandatory schooling schedule and parents. In case of kids, taking the average of every kid means you're never going to look after the min and max side of things. In case of career and employment, taking the min and max AND THEN using the whole range of time out of everyone's day isn't going to be more profitable or productive. It just makes the Night Owls drag their feets into work while the Early Birds drag them out of work, whereas the middle people drag them a little bit going in and out. But I guess it doesn't matter much as long as the ones that "set the work schedules" can freely arrange their own time to not die as early. That is how it usually is the higher your positions, right? Probably not. What an unhappy society, and somehow being "happier" is not "productive" to some.

i used to wake up in the morning until i became more free, since then i started to experiment with my limits about sleep, eating, sports, reading...normal things, also mostly for mind and soul. I reached the conclusion that i can go to sleep just when i wasn't able to stand or keep my eyes open at all, other times being zombie all day to fix my sleep. Often i either had tons of things to do or i was overly excited about next episode or next chapter or next quest or one more game, but most times, because i had some pain or cold (slightest cold is severe for me). Lately i managed to embrace sleeping and be a little relaxed, but still being awake at night sometimes to avoid more responsabilities xD

Used to be a night owl but over the last two weeks I was forced to wake up early for a project and life is just instantly better, crazy how that works

@user_bazsi

3 ай бұрын

after the project ends you go back to sleeping late, getting up late, no?

@HoloTheDrunk

3 ай бұрын

@@user_bazsi So far that hasn't been the case

@zaidlacksalastname4905

3 ай бұрын

Good for you!

@KrisJairedDeCastro

3 ай бұрын

Usedto be a night owl but after grade 10 i suddenly became an early vird for whatever reason

@r.guerreiro140

3 ай бұрын

Are you at the end of adolescence?

The Zombie sound at 0:40 is on point 😂

Oh well, going on a walk at 3 am hits differently, and I'm never giving that up

Thanks, that was useful

I have the worst of both worlds. I sleep late and wake up early

@denifnaf5874

3 ай бұрын

Permanantly tired pigeon

@Duck-3

2 ай бұрын

The 2 hours combo be hitting different in the middle of the day

The quality of the video keeps getting better and better. That's absolutely incredible to watch. Thank you so much for doing what you're doing. I know it won't suit every one but I would be happy if you published a video going in the details of the maths behind the statistics. Great video!

There are a decent amount of jobs that are nightowl friendly. I work 2nds in aviation maintenance and it works out with me. I can go to the gym after work and the gym i go to is almost empty. I can play videogames late and i can sleep in if i want to and take my time getting ready for work. 2nd shift is usually more chill even in industries outside of the aviation industry. Also less people at work. My only complaint is that i dont get to take advantage of sunlight as much especially the winter when the time goes back an hour.

I felt that with the "crawling up to your desk" part. I'll wake up and suddenly fall to my knees lmao

💡 Extra infos 1. (Just to emphasize) Do not neglect sleep hygiene, this protocol is the gold standard in the treatment of insomnia. 2. Poor sleep quality negatively impacts the functioning of the prefrontal cortex, essential for executive functions such as decision-making and self-control, and simultaneously increases activity in the amygdala, amplifying emotional responses. This dynamic may be one of the underlying factors in the challenges faced by Night Owls, as shown in the video. 3. When facing insomnia or difficulties in falling asleep, avoid self-medication, as it may temporarily induce sleep but does not address the underlying causes of the problem and can compromise sleep quality. Consulting a health professional is essential for effective and safe treatment. @memeabledata Incredible video, congratulations on the work

@lonestarr1490

3 ай бұрын

I reckon that "sleep hygiene" isn't about me being supposed to shower and brush my teeth before bed, is it?

I go to sleep around 4:00 am, and wake up around 12:00 pm. I am probably healthy, because I sleep 8 hours, and am satisfied with my sleep.

@user-kw6vh2ls3f

3 ай бұрын

Sadly it’s not the case, your body is hardwired to sleep before 23:00, so body could better rest, repair and cleanse toxins.

@vixxcelacea2778

3 ай бұрын

@@user-kw6vh2ls3f That's a myth. Your body doesn't even have a 24 hour clock because the world doesn't actually use a 24 hour clock. it was just the best way we knew how to ascribe time passage in easier chunks. What matters is if you get enough sleep (which night owls usually don't because the rest of the world doesn't accommodate that schedule and goes with early birds instead) and if the quality of the sleep is decent (also not for night owls unless they live in a quiet place and don't get phone calls before they are up.)

@fghsgh

3 ай бұрын

@@user-kw6vh2ls3f You are describing how early birds work. Watch the video.

@oglothenerd

3 ай бұрын

@@brimple Uh... I am a computer programmer with 5 years of experience... and I am 15... so yeah, I don't have a job.

@freeproduct666

3 ай бұрын

@@brimple i have a job and am a night owl and a degree

I solved this problem by working night shift. Now I feel refreshed when I wake up after sleeping during the day ready to meet a new night. The main problem is getting together with friends or family. That is when I feel like the video but it is not that common.

I woke up the earliest when I was in middle school and elementary school, especially durring the weekends, I’d wake up at 8-9AM… I’m in high school and my sleep has ruined me almost, I need to get it back urgently because I personally enjoy the mornings and healthy lifestyle and shii.

I love your animations. Lovely work you're doing with the channel. Keep it up!

I've always found it hard to wake up before 9am. The thing is even if I tried to sleep earlier to get enough sleep to be up and out the door by 8 am for school or whatever, cannot sleep before 12-1am. Even as a kid I'd be sent to bed probably around 9 and I would just lay in bed. This continued later and later as I got older with the less sleep I needed. I wish the world was a little bit more designed for at least the in between people and not the early birds, because even as a young kid I couldn't sleep which caused me todo worse in school. I'm lucky that my college has a morning block and a afternoon block, most classes starting 11am or later which is good enough for me.

Could you be both types? I naturally feel tired at around 1 to 2am and wake up naturally at around 11am but I feel the most energetic and productive the first few hours of the day and the last few hours of the day. It is the middle of the day where I struggle with low energy (3pm to 7pm ish). For workdays I aim to sleep by 1am and wake up at 9am which works fine and I feel very alert right when I get up and until around 2pm, then my energy dips and reaches a low between 5pm to 7pm where I could easily take a nap but whether or not I do, my energy slowly climbs back up until another peak at around 11pm. This is an elaborate explanation but I am confused of whether I am a night owl or morning person

I don't know which type I am, but on vacation, my sleep scedule tends to jump to 12pm to 2am Mornings cause me a little stress about being late but that sense of hurry gets me up since I am really bad at waking up I am really good at estimating time on my morning routine which takes about 20-30 minutes with 4-10 minutes eating breakfast I cannot really blame anyone that I have to always hurry to get in places I need on public transport but I can chill out luckily when I get there I want to really see beautiful summer mornings with my car melatonin is proven really helpful for me to adjust my schedule personally

When I was taking the SAT a while back, I hardcoded myself to waking up early so that I’d feel refreshed. I woke up at 6 AM for the moth leading up to the SAT. I went from going to bed at 3 AM and waking up at 7 AM for school, to going to bed at 10:30 and waking up at 6. This then drifted out to 7:30 every morning, and going to bed at 12. I am a converted night owl lol

@skyhappy

3 ай бұрын

How did you do on the SAT

@Asterism_Desmos

3 ай бұрын

@@skyhappy I think it was 96th percentile, but my dad has a job in math and my mom in grammar and literature. So my whole early life was being taught math and grammar, as well as being an avid reader early too. I think honestly I got lucky in the sense my parents raised me to be good at the sat on accident. I like to remind people that I am no smarter or more special than them, I just got lucky. However, I did end up feeling refreshed (kinda) on the sat, because I had been up an hour before it started!

@skyhappy

3 ай бұрын

@@Asterism_Desmos it seems like you were disciplined and that was the number one reason you did well. What are you going to pursue a career in?

@Asterism_Desmos

3 ай бұрын

@@skyhappy Probably physics (Either nuclear or Astro) because I enjoy it and seem to have some sort of intuition for it. I’ve got a lot of interests though, the world is just too cool to decide on one lol!

@zaidlacksalastname4905

3 ай бұрын

Sleeping at 12 and getting up at 7:30 is exactly what I do. Get the best from both worlds, a chill morning, and a chill night

You talked about Night Owels as people who dont sleep much because they like to stay awake and have to wake up early, but... What is with people who have the opportunity to sleep as much as they like and are night owels, for example sleeping from 3 AM to 11 AM or even more from 5 AM to 1/2 PM. Is this still unhealthy?

@Boba_fett327

3 ай бұрын

I mean you are getting enough sleep so I believe its fine

@semontrashbin799

3 ай бұрын

sun exposure is important

@Dojaesd

3 ай бұрын

For me waking up that way would make the day feel wasted.

@charondesousa8868

3 ай бұрын

I work night shift from 5:30pm-1:30pm about 5 nights a week and go to sleep around 3-5am most mornings, sleep until about 11:30am-1:30pm and for the most part I still feel fine after about 4 months of this schedule. I'm a bit of a hybrid, I can be a night owl or an early bird so I don't if that has anything to with it.

@Claritism

3 ай бұрын

@@semontrashbin799 Sunlight can be mimicked.

You can modify it with training, there was a time when I was a kid where my dad wanted help with something early in the morning which over time started making jump out of like a crazed ninja to go help him. sometimes a night owl, sometimes a morning person, it depends.

Funny how I used to be a night owl, but just a few weeks before turning 25, my body started forcing me to go to sleep early. Haven't really made the transition to being an early bird, cause outta the 7 days of the week, 2-3 of those days I stay up late. But I gotta say that waking up early has a whole different feeling than when you wake up anytime the afternoon.

Phenomenal animations, pacing and sound design, great work 👏

I scored a 20 on the questionnaire. I know I am a night owl and always have been. My parents gave me the nick name "Night Owl" as a baby and toddler as I was always awake after midnight. I am almost 58 now. I worked 2nd and parts of 3rd shift for the last 30 years I worked basically, now before we had children I did have a few day jobs and never had any trouble getting up in the morning unless I drank too much in my late teenage years and early 20s Even at the age of 4, 5, 6, 7, etc... my parents allowed me to stay up late and watch TV and I would fall asleep on the couch after watching whatever Godzilla movie was on back then or music show because we did not have MTV or VH1 and most of the live music shows back then were on at or after midnight. I even remember watching the very first episode of SNL in 1975. We also listened to the radio which included mystery theater as well as music & I also took walks. I almost always have had dogs so I thought nothing of taking a long walk with my dog at midnight, 1:00AM, 2:00AM, etc... I did this in my 20s, 30s, 40s & even still in my later 50s except the walks are not quite as long as they use to be hehehe. We do live in a 24/7 365 day world these days so I hate the stigma that can still get attached to being a night owl. My wife and I decided to work separate shifts once we had children and of course I was the option for the evening/night part of that. Before they were in school I would get my kids up and hang out with them so they would sleep in a bit in the morning with me. We are humans after all and are also very adaptable when we need to be. Once summer vacation came around for my kids we did fun things after midnight such as take an hour drive to the seacoast (Atlantic Ocean) and walk around on the beach and other things we could do. In the winter months we would go to the park we lived next to and go sledding or ice skating. I even got a friend or two to go midnight skating with me and we always had a blast. My kids are 30 & 27 now. My daughter was a night owl until 3 years ago(she is 30) she got a morning job and so does her husband so she prefers mornings now but does work from home since the COVID lock downs. My son is still a night owl and it is 2:15AM here on the east coast and he is still awake as usual & most evenings we are both awake at this time. I have read that humans use to sleep twice in a 24 hour cycle before we had electricity which sort of makes sense. Most people woke up early before or with the sun and then went to bed very early around 7:00PM - 9:00PM and then woke up around midnight for a few hours and then went back to bed to catch a few hours sleep before starting it all over again. I have also read this time after the 1st sleep was when most babies were created. I am also a guitar player so being awake late always gave me quiet time with almost know one around to practice from 11:00PM-3:00AM. I can also fall into that pattern of having two sleeps at times as well if I was up early and busy for whatever reason. I also notice many guitar players/musicians seem to be night owls. Most of the great rock, classic rock, progressive rock, heavy metal, jazz, experimental bands recorded all the great albums I grew up listening to in the evening and after midnight. Frank Zappa had a habit of writing and recording from 5-6PM - 3-5AM in his home studio and then slept after that. Most other bands/artists seem to work a similar schedule when you hear their interviews when they talk about recording their best releases.c There is a reason there are jokes about rock bands/rock stars sleeping all day and staying up all night. This is because they seem to do their best work then, plus who would ever want to go to a concert at 8:00AM? What band would ever want to put on a show at that time? It seems that idea never caught on hehehe. I am retired now so it allows me to just follow whatever schedule I choose and when we have plans or appointments I can easily adjust my sleep schedule to accommodate whatever we have to do. The one thing I had to do when working 2nd and 3rd shifts was to keep a regular sleeping pattern or I would feel like crap really quickly if I went several days in a row without doing this. I usually slept from 2:00AM/3:00AM - 9:00AM/10:00AM as a guideline but also could adjust that if needed. I was always way to wound up after work to go right to bed. I noticed most of the males I worked with also had this issue while many of my female co-workers seemed to be able to go right to bed within 30-60 minutes after getting home which I could never do. I can also stay awake the entire overnight hours and go to sleep around 8:00AM/9:00AM at times especially if I got carried away practicing. I have a Fender practice amp and throw on my headphones and can get lost in that at times. My wife also wakes up at 3:30AM because of her job and has for 15+ years so it can also give us some quiet time to chat and hang out as well. The world does not operate on a 7:00AM-3:00PM schedule the way it did when I was a kid so neither should anyone who enjoys the after midnight hours. I am lucky that I can function well if I need to wake up early and I have worked with a few guys who could not function at all before noon time. I was also never lazy & I always became a boss or supervisor at literally every job I ever had working 2nd and 3rd shift. I was always the first one in and the last one to leave. I was never lazy if I had to come in early at 10:00AM/11:00AM like a few of the guys I worked with over the years. The are plenty of folks who are just lazy regardless if they are a morning person or night owl & I have worked with plenty of both. Even when I worked day shift I was always up late usually watching Johnny Carson or Dave Letterman, Craig Ferguson or whatever or night show host was on, especially in the pre - internet days. I never expected to write a mini novel so I hope this does not bother too many folks. I really enjoyed this video and decided to subscribe and look forward to watching more of your videos. This topic is one I am always curious about. I do honestly think in my case I was born a night owl, like I mentioned my parents said I was always ready to rock before during and after midnight until the sun came up and seemed to naturally gravitate towards this throughout my entire life as well & honestly would not want it any other way. There is something about looking at the moon, planets & constellations after midnight that is awesome & many late nights they are my only captive audience. I use to actually write about their position in the sky in my journals as to keep track of how they do their celestial dance throughout the year as well. Thanks for this video and an excellent topic that I have always been interested in.

@activatepornforme

3 ай бұрын

Thank you for writing your mini novel. I enjoyed.

@user-gz5hh1bn8m

3 ай бұрын

Enjoyed it

@midnattsol6207

3 ай бұрын

It's a miracle you managed to write this much without KZread hiding or removing the comment.

@annoyedhitsuji2865

3 ай бұрын

Bruh I don’t wanna die early 😢

Goodbye my friends...

@santiadventures3736

3 күн бұрын

I don't sleep 48 hours most the time

I do get tired at night because I have to get up so early, but it’s the only time to have some quiet, so I am just unable to go to sleep knowing that the second I close my eyes (or at least it feels like that) I have to get up again and deal with the next day. Night feels like an escape and is the only time where I can just relax without any distractions or expectations. If I could sleep longer I could enjoy that time without feeling tired as well and actually use the time to be productive. But with the sleep insomnia it’s too difficult to actually concentrate well enough.

100k subs in only 8 videos. You're going to blow up!

@NiklasBurna

3 ай бұрын

That's crazy. YT recommended his first video to me when he had less than a thousand subscribers and I immediately subbed after watching it. I feel irrationally proud now for some reason 😂

@yessrodd

3 ай бұрын

@@NiklasBurna That's because your an OG. Everybody that did something before many should feel proud

@NiklasBurna

3 ай бұрын

@@yessrodd But it's only cause of the algorithm, it was the AI's wisdom that lead me not my own 😂

@thattpsplayer

3 ай бұрын

If the channel made videos more regularly and consistently, they could be at 1 million very quickly

Seeing this video recommended to me at 9 pm yep its a sign now, im too young to die im only 16, im only a night owl because my brain works better at night dont know why tho, but my obsession with me reaching my goals of being an artist, musician, writer, is tiring which is why i sleep less and then theres school work, well atleast i never procastinate i have a fear of that anyways, its like i never care about myself at all i only care about perfection all the time, makes sense since i have ocd, adhd, and anxiety, i guess its time for me to start cleansing.

@chloewithalilextra

3 ай бұрын

Got recommended to me at 3 am

@Eric-ey5jl

3 ай бұрын

Recommended to me at 2am... Usually i sleep at 3

@nissansilvia3746

3 ай бұрын

As a fellow night owl /artist/pianist, can relate very much bro

@nobodygnomes

3 ай бұрын

Are you me..

@winterwolf4854

2 ай бұрын

I don't think you would actually die.

that's super interesting analysis

0:41 The zombie like sounds are so accurate

Fock it, if that’s the sacrifice I have to make, then that’s the sacrifice I will have to make. (I got about 24-30 on the survey in the description.) I definitely do prefer being a night owl, I love it at night. The house is quiet, the city is slow moving.. To be honest, and maybe something that was missed in this video- I would like a follow up video- is that I experimented and found great success in biphasic sleep. I would do generally 2 (roughly 4 hour) sleeps through each 24hr cycle, and I felt AMAZING.

@_t_f_

3 ай бұрын

(I got probably around 25-30 on the survey).

@prometheus9732

3 ай бұрын

I have a 32-40 but I don’t want to be a morning bird. Night is the only time where I can genuinely feel alive.Daytime isn’t enough for me.

@vayne7556

3 ай бұрын

Polyphasic sleep(ing patterns) works for me only during high stress situations. Like, I can keep going with very few hours of sleep(for extended periods) split in between a couple of naps, but if the tasks I do in between the naps are not stressful enough, I just can't regain my focus and my productivity evaporates. I have a hard time focusing in routine tasks anyway, but the chance of breaking said focus makes polyphasic not worth the risk for me(even tho it makes me feel objectively better).

3:55 oh shit thats me in the video thats crazy

@asbjrntuxen1641

2 ай бұрын

I know! Why do we have stepping shoes on?

Two things I like to say. 1. Love the Style you made this Video in. Very Old Video Game kinda Style. 2. I don't feel like I'm either one. Like when I was Young I was a Night Owl for sure. But yeah lately been getting up around 5:00 A.M. - 6:00 A.M.. (Used to be 6:00 A.M. to 8:00 A.M. Maybe because I'm not hurting as much now due to not having my Last Job anymore.) Then not go to sleep until 10:30 P.M. - 11:00 P.M.. Wake up about 2:00 A.M. - 3:00 A.M. be up for about an Hour. Go back to sleep and repeat. XD

I'm night owl through my entire school life 22 years i mostly sleep like 3-5 hours, now I'm glad I self employed, I sleep more than 7 hours everyday but I still missing out some stuffs during the day I hope I can adjust my sleep routine.

Its so cool seeing the avatar/my result in the video. Thanks for another neat thing to watch!

From an anthropologic perspective, the social stigma towards night owls likely generates from the association to criminal/suspicious activities that were more often conducted during dark hours, as opposed to honest working that is traditionally done in daylight.

@arcguardian

3 ай бұрын

Seems narrow minded as if night watch/guards served no purpose.

@lumi3333

3 ай бұрын

@@arcguardianlike who do they think would catch criminals at night 💀

@arcguardian

3 ай бұрын

@@lumi3333 the sad part is, he's probably right. Ppl aren't famous for being logical, so "night time ppl bad" has more weight than the actual situation.

@KiEuKiTo

2 ай бұрын

There's plenty of honest work being done at night. In fact our society would collapse without it. So you might want to avoid using terms like "honest" when referring to daytime work. The concept of tying morality to work regardless seems quite puritanical. Though I'm sure that wasn't your intention. Anyway, I'd argue that the crimes most damaging to our society on a broader scale are actually committed during the day, because the necessary mechanics of society are most active then. Crimes at night are usually ones motivated by desperation or passion. The crimes of desperation are more in line with a scavenger mentality. And while we might generally look down on those kinds of people, our species owes our survival to it. Our distant mammalian ancestors had to scavenge or hunt at night to avoid the majority of predators. Survival reliant on earlier activity became more common as we became more capable predators ourselves. And it cemented when agriculture became the primary way we fed ourselves. While sleep behavior has changed many times in our history for many reasons, the concept of monophasic sleep is pretty modern regardless of when a person wakes. It was actually more common prior to electric lights, to have a biphasic sleep schedule. As hinted at above, the stigma against night n owls is much more recent I think. Having more to do with how the industrial revolution transformed our society's expectations of the working class.

@dr.bendover-md

2 ай бұрын

@@KiEuKiTo you didn’t understand the first thing of what I wrote, did you?

good, i cant wait

hmm im a night owl, and i mean its how I met my current partner. I sleep until an hour before work and then I get up get ready and go to work, but I still gte 6-7 hours of sleep. the only time ive ever had negative sleep was when i would eat before sleeping, if i try to force myself to sleep. same goes for major lack of sleep due to staying up too late and eating therefor only getting maybe 3 or 2 hours of sleep. that will hurt you. in my experience, I am able to go to work, have fun and be energetic, and I will get tired as soon as I get home. however, it has always been a thing i wind down and take a couple hours of relaxation then sleep. at least, luckily for me, I have the night shift. Energy, attitude, and eating habits have a lot to do with how it can affect you. I feel its all more or less based upon how we live the style of life that gives us a better or worse life expectancy. so stay positive and work out a sleep schedule that works for you.

This channel never disappoints

The fact this was my "just one more video" made me leave this video early and wake up early and complete the video

I work in a warehouse where they change our shifts every four months. Day shift equals 6am-6pm and Night shift 6pm-6am. I adjust to the schedule and next thing I know I have to readjust my sleep schedule all over again.

You know it makes sense now, in the nights I'm in libraries or school buildings and I'm all amped to study thinking I'll retain it the moment I go home, only to completely crash the moment I reach home, every time! Friends also made this correlation known to me. I guess driving in the dark in a long commute really takes it out of you and rather adjusts you for sleep. I've caught the elves on the shelf of my dilemma thank you! I won't try to fight it anymore.

The moment i wake up in the morning, i think to myself, "This is going to be the roughest day." Then I take a shower and everything changes.

I do believe 'Industriousness' became the personality trait to aspire to around the time of the Industrial Revolution. Prior to this it was High Quality/ Honourable and Moral/ Honest/ Reliable personality. (Thus the gun or sword duels when asomeones reputation was damaged). This information was compiled by a research Author who studied grave stones from the 1600's on . Most were in the US I believe. The inscriptions went from quality personality to production and achievement. It gives an insight into the changes into western values at least. I cannot remember the name of the book, but the Author was a fascinating Interviewee and would be on YT somewhere, no doubt.

@commentbot9510

3 ай бұрын

I hate everything that the industrial revolution has done to our culture.

@qwertyasdf4081

3 ай бұрын

@@commentbot9510an ironic thing to comment from an internet connected electronic device haha Even worse if it’s a phone!

@commentbot9510

3 ай бұрын

@@qwertyasdf4081 I meant to our culture. I am grateful for the technological progress, but the way we do things with strict routines only caring about profits is what I hate.

@qwertyasdf4081

3 ай бұрын

@@commentbot9510 fair enough

Awesome. Between drinking, bad diet, little exercise, this is another thing I'm adding to my arsenal to due younger.

i get super productive at night, tons of motivation and concentraition when i have work to do, its just very calming the darknest is kinds cozy too. but god damn it isnt worth it when u have to wake up early to school tomorrow lol.

Great video! I love the community integration. I was able to see myself but sadly my name is buggin because i wrote it in cyrillic.

@memeabledata

3 ай бұрын

I’ll try to fix that next time!

That Gaussian function at 4:15 feels really satisfying after recently taking statistic lessons at uni

@uwuowo7775

3 ай бұрын

Its always so cool to see the same patterns in statistics over and over again since it proves their "power"

Somebody please give me a king size room like this in an affordable price, and everything else will fall into place.

i am both, i wake up at 3-5 am depending on what i need to do but often dont go to sleep until past midnight

I'm someone who naturally wakes up early and always have fun. People made fun of me when I was a kid and teen but now in my 20s, suddenly everyone's "5 AM club this" and "productivity mornings" that. Meanwhile, I get up at times like 4 AM and 5 AM naturally (sometimes as early as 3:30 AM in June) because I love the solitude of the very early mornings. I have no desire to win the climb to the top of the corporate ladder. I just like getting up early. The night sky with all the stars, the little patch of blue on the eastern horizon growing brighter and brighter. I just love creating art, playing video games, going outside of a walk and looking up at the stars, so peaceful. I do my morning routine first. To all the night owls, you and I aren't so different. You say you like being creative at night. So do I. It's just for me, I'm naturally energized first thing in the morning. And then I make myself breakfast, watch it get light out, greet the sun like the corny dork I am, make myself the lunch I eat every day at work (homemade salad and a cup of plain yogurt, it's my lunch every day, I love it so much and I couldn't imagine eating anything else for lunch), I bring a handheld gaming system to work (usually DS or 3DS) and play that during lunch break (while eating lunch, PSA: Don't eat yogurt while you're in the middle of a boss battle, experience had to teach me that lesson). My work day is 8 AM to 4 PM. I live in a tiny rural town where everything's closed around 8 PM (8:30 at the lates) so getting up early doesn't hurt my social life any.

@phoenix6337

2 ай бұрын

That's wonderful, I am too an early bird. I can relate to everything that you like, especially playing with the 3DS. Morning is the best :D

@GraniteStateVictoria

2 ай бұрын

@@phoenix6337 My favorite thing is taking a walk as it gets light out and observing the sunrise, and quickly looking the other direction to notice Earth's shadow (that little band of twilight on the other horizon), also I love making breakfast and looking out the window in the morning watching it get light out.

I got 19, I didn't realise how rare that was.

@moonlitSapphire3691

3 ай бұрын

Me too

The crawling to the meeting had me dying 😂

What happens if your sleep schedule is inconsistent? Like, you sometimes wake up at 6am, then 10 am, or 1 pm, and go to sleep at 12 in the morning, 9pm, or 3 am..? Mine has been all jumpy like that for years.. What do i do?

1:00 Thats gonna be in 6 hours

Everyone wants to be an early bird, it’s just that it’s hard to fix your sleep

@Flob13

3 ай бұрын

Everyone wants to be an early bird because it’s convenient with modern work and school schedules, many night owls like myself enjoy nighttime more than daytime.

@7asssonny821

3 ай бұрын

yeah so everyone wants to be an early bird@@Flob13

@Flob13

3 ай бұрын

@@7asssonny821 I don’t want to be an early bird, I just want to be allowed to wake up later

@7asssonny821

2 ай бұрын

oh okay, people are forced to want to be early birds@@Flob13

Sometimes I'll fall asleep around 7:00 - 9:00 PM and wake up around 5:30 - 8:00 AM and most times I'm up until 4:00 AM and waking up at 1:30 - 4:00 PM