It is a misleading and clickbaiting title, making it sound (before watching) like he is totally denouncing them. When in fact he just encourages people to become familiar with different movement disciplines. As a means of expanding your potential and thus increasing your freedom to move more. You can have daily yoga practice, and still learn some movement from martial arts or gymnastics, which increases your movement capabilities. This is his point.

@supersanset

4 жыл бұрын

ok i won't even watch the video at this point. Jjoking!

@nw3877

3 жыл бұрын

Combining Yoga and Kalaripayattu would probably all you need if looking for body dynamics without equipments.

@praetorianstride5948

3 жыл бұрын

Good description!!

@Chamacos_mind

2 жыл бұрын

Yeah agreed

@jalenhenderson6281

2 жыл бұрын

How is it misleading, or worse "clickbait," when the subjects in the title were covered and explained. He explains that yoga limits your movements because it does not incorporate the very natural human movements of hanging and pulling. He's stated in other interviews that he thinks gymnastics is the only sport that incorporates all body movements. His point isn't, "You can have daily yoga practice, and still learn some movement from martial arts or gymnastics, which increases your movement capabilities." Thats your own personal iteration of it, but not what he believes. He believes we need to get away from the modern dogmas of fitness and get back to understanding the basic human nature of our bodies movements. The title doesn't imply he denounces anything and no where in the video does he denounce the benefits of anything. He simply states what they are lacking and how that can LIMIT your overall movements, when practiced over long periods of time.

George Hébert in his "méthode naturelle" formalize all this stuff à century ago... but he doesn't sell the concept that good. Well done :)

@patod4

Жыл бұрын

Hebert had a fixed repertoire of movements, I find Portal pushes for more playfulness and exploration.

What I've always loved about Ido is how he cuts through all the prescriptive dogma in regards to physicality, he truly understands biomechanics in a way the fitness industry, clinicians and homeopaths do not. Anti hypochondria, anti narcissistic, top down neurological approach that promotes diversity of practice, intuitive growth, anti fragility, integrating injuries and impingements through movement patterns and through somatic awareness. Him and Wim Hof are my biggest inspirations in terms of physical transformation and depth of knowledge.

@aidanbentham

3 жыл бұрын

They are natural beings, very spiritually connected. If enlightenment was a movement it would be animal flow / primal movement, just living naturally the way existence intended us all to live. society's are closed and unnatural. This is how we are meant to be. Them among others use their natural innate intelligence to guide them. You are very correct in what you say.

@Phantom-ez4zv

Жыл бұрын

i will add also paul chek he is like ido and wim hof but more deep. paul chek cracked the code of health in a more holistic broad way, at first paul chek will seem like your typical health nut, but more you see the more you will know what im talking about, his videos between 2010 to 2019 is unmatched info wise, and its all free on youtube.

Combining Yoga and Kalaripayattu would probably all you need if looking for body dynamics without equipments.

I really enjoyed listening to Ido's ideas and thoughts. He brings up some great points. We are very lucky to have access to so much knowledge. Listen to your intuition and like he say's 'develop yourself as a mover'. It feels good to move.

True. Finally someone's thought matched with mine. I can't stick to some limited movements. Whenever I start workout I always end up with different movements. It was always too difficult for me to stick to limited routine. My movements are always weird and I've been laughed at often.

@littleflor2975

2 жыл бұрын

Good to know you're a unique individual who hasn't been confined!

Ido said some very wise things I think viewers are missing. The yoga does limit movement, but he also mentioned something very important about how us humans are used to killing instincts and how we need to go back to being more human. Thank you for making this interview possible! 💫🤟

kudos to ido for putting up with that guy's very intense stare

@iamk108

Ай бұрын

The guy was doing eye movement isometric practice

we are not rich by how much we possess but by what we can do without.

Great Channel , everything summarized and very good videos ! Great 🙌 love it

Ido "Do you even touch the floor bro" Portal

Great video👍🏽👍🏽👍🏽

Love this video

this is so interesting!!

thanks!!!

Genius ❤

Remove the inane music and this video becomes gold!

Amazing

Good video. There is not one way that works for everyone just as there is not one body type. Probably best to study things with an open mind and assimilate if they work and let them go if they do not.

Transformation is beginning. Thanks for your hanging info. Gonna add it to my daily practice. Would love to get some rings!!! I also wanna start tight rope walking. I forget what it’s called when you tie the line around tree’s. I’ve heard it’s great for movement and becoming one with the body. ❤️

@themarenda

2 жыл бұрын

I think it's called slackline, rings are the best fitness tool you can buy for upper body, if you are buying wooden ones are better, plastic becomes slippy when sweaty

full material is not public :(

Humans can be really bad at accepting their truth might not be infallible, hey. To all the 'Yoga Champs' in the comments here: isn't the whole Yoga practice fundamentally about opening your mind and exploring your potential? By dismissing this mans teachings (not Pete - he's a straight up whacko) on face value it is YOU who is essentially damning yoga. If you want a comparison: look what happened to Kung Fu when MMA came along..

@pithyparty6145

4 жыл бұрын

I think yoga was mostly about breathing, initially.

@itsyogipanda

4 жыл бұрын

Agreed! I'm a yoga instructor but have been a big fan of Ido since he started working with McGregor. I love his perspective on movement. Has really encouraged me to hang, locomote, even dance (dance!)

@itsyogipanda

4 жыл бұрын

@@pithyparty6145 Definitely! The original "yoga sutras" were outlined as an 8 limbed "path"-- physical movement is just 1 of the limbs. Breath is another limb. And the remaining 6 are definitely dependent upon breath!

@suelenstone8056

3 жыл бұрын

@@itsyogipanda , good for you! Not all yoga practitioners have that clear perspective. Most think they own the cosmic truth.

As a result of hurting my ankle a few months ago I started to do Yoga (more the power stuff) as another form of exercise to keep the impact off my ankle. Love it, however, I am fully aware of the lack of pull and feel a pull up bar is crucial. As a person who isn’t really into spiritualism I use yoga as exercise first and relaxation second….. spirituality not so much. So in that I see the deficiency. However, I will continue because it’s great.

@arkamukhopadhyay9111

2 жыл бұрын

You're not practising yoga. You're practising postures.

@adrianmcleod3067

Жыл бұрын

I want to see somebody create some kind of pull-up yoga. Yoga on a pull up bar.

Squat,crawl,walk,jog,climb,lift,pull,and throw. Got it .

@richardnguyen6757

3 жыл бұрын

Hang

WOW I've been slowly figuring this out over the last two months. These ideas make total sense. Awesome content. Thank you so much for taking the effort to edit and share it with us :)

@5:28 EX-FUCKING-ZACTLY!!!!!! WhenEVER I’d gotten into my philosophical state of thinking, I’d always felt like we were more ADVANCED AS CHILDREN in many ways, goddammit!!!!! As we’ve grown older we’ve been tainted in particular directions by our life’s experiences and things we were taught. But whenever I bring this up, the average person doesn’t hear this. No one else I know of has ever said anything like this.

@littleflor2975

2 жыл бұрын

To be adulterated means to be corrupted. Adults don't just age, they decay. Stay youthful, laugh, move, have fun, appreciate the little things.

Saying that you may pay a price health for doing any discipline or partial movement might discourage some sedentary people to join them. However the problem with partial movement is that you might focus too much on some things and overlook what your health needs are.

full interview anyone???

I sleep, shit, eat and move in the squat position. Standing is overrated.

5:26

How do I watch the whole video? The link says “private”

@worldbestshorts9236

2 жыл бұрын

Facing Same Problem. I've watched whole video long time back, but now its private

"Monkey mind" means "unnecessary movement". The word "yoga" literally means "union". In some way by experience, you loosen the limits set by you to become more in union with existence in bliss. Your stillness and geometry matches the geometry and stillness of existence.

@Phantom-ez4zv

Жыл бұрын

creative movement helps in resting your mind actually, a body full of flow will experince higher bliss and greater peaks of awarness.

in other words vary and be creative then you will be a total mover.

I love it when twenty year olds have all the answers

Great content. Awful (and unnecessary) background music.

Yoga Comes from the root yog. Which means to add. Just putting it out for the hipster power "yoga" experts 😂 Body postures is a very basic and low (but necessary) part of yoga. Most of it is in another dimension.

@MohitKhairia

4 жыл бұрын

yoga is so vast, they gotta explore some of it to know.

So do yoga and add some pulling exercises, done. It's not like you're only allowed to practice one thing lol. But yes I agree that yoga as the ONLY form of exercise you do is not optimal.

@afreespirit5444

2 жыл бұрын

I think yoga is very good for flexibility but adding hanging also just aides shoulder flexibility. Dance (and martial arts) is better for movement, and it relates to the environment and another human. I just add bar hanging, squatting and barefoot running to my martial-arts workout.

I’m pretty sure he meant 30 seconds at a time, not 30 minutes, when talking about hanging.

@freds6187

Жыл бұрын

"Stay hard"

@--LZ---

Жыл бұрын

@@freds6187 Ido definitely stole this poor commenter's soul in that moment. lol.

I am to stiff to start with Ido's movement ideas. His stuff is great if you are in your 20's and haven't had a rough life.

@jamrollz

4 жыл бұрын

wrong

@smeargut1809

4 жыл бұрын

Whaaaaaaat??? Don’t be a victim of your own delusion get off your ass and move it’s simple.

@MrSchaatzi88

4 жыл бұрын

Actually I experience that it is always possible to observe where you are and where your next step is. Not expecting to reach a certain goal. Just walking step by step into more variety and freedom :) Everybody can decide to do so

@talldrinkomusic

4 жыл бұрын

I tell my kids don't treat your body like a rental car. But even when we leverage our health for a job or have made poor choices over time there is always a place to start and ways to get better. Many of the people I work with want to be air benders on the first go. Success is about establishing a practice and following through.

@smeargut1809

4 жыл бұрын

@@MrSchaatzi88 for sure, im starting to improve my handstands and even able to start walking, I can feel the balance is coming more naturally now no more hyper focus to stay standing.

After 3.04 I´m out, background music annoying, cut that out, and I´m in... otherwise... bye bye...

@jwatstom

4 жыл бұрын

🙀

How our movements are limited😂🤣

Let us see for how many years he can do the movements as per his present skill level.

How do I learn animal movement/ mobility?

@movementfocus

4 жыл бұрын

hey, i hope all is well. not to spam or anything, but i've actually started releasing a video course aiding beginners to begin movement training on my channel. It may help

@ThirdDimensionalBeing

4 жыл бұрын

@@movementfocus Nice I will definitely check your channel out.

@lisalonghurst490

4 жыл бұрын

Listen to your body, be your own best friend, trust.. be movement.. Take away the words, definition.. feel and follow gently.. Move slowly often. 🙏

@thewildingproject2418

4 жыл бұрын

come and train with me! @thewildingproject

great video, silly music

Ido is a business sheister

yoga creates godly body and health there yogis who can put earing on ears with one feet while standing with on one leg

I can smell inconsistence in Ido`s statement. He said tools like used in yoga are limiting perspective/movement. Later as an example he says yoga has no "pull". Thats ridiculous. Having no pull is not a tool... And using tools does not limit at all. See gymnastic rings. You get pull/push with them.

@user-yk1cw8im4h

4 жыл бұрын

Using just one tool is pretty limiting, and yoga doesn't have pull. He's right, not sure what your problem is?

@MrAxileas

4 жыл бұрын

Well he is talking about the whole spectrum of movement. In yoga you don't hang, you don't run,swim,roll,flip etc. Don't confine your self with 1 discipline, but rather do everything.

@OK-ed4cm

4 жыл бұрын

By tools he means yoga sequences that limit your movement patterns. There is indeed no yoga flow including pulling.

@willdavidson8971

4 жыл бұрын

That’s not the point of yoga anyways, it’s more than just physical. I add calisthenics and climbing to even it out and yoga has made me a better mover than any other practice. The proprioception you gain allows you to start doing your own movements freestyle as well after a while:)

@matiasmino7234

4 жыл бұрын

.

Thats WHY parkour is the best art. Art du deplacement art of moving

@HowToTrain

4 жыл бұрын

Full freedom of motion!

@Lollopirate

4 жыл бұрын

@@HowToTrain you know what i mean

@sigveeikeland9153

4 жыл бұрын

@@Lollopirate But parkour is also a limiting dogma

@Lollopirate

4 жыл бұрын

@@sigveeikeland9153 i get what you mean but not really, parkour TRAINING can include almost every movement and bodyweight exercise

Getting the body to do the same exercise continuously becomes a pattern, Ido also gets a few exercises in his class, how can he claim about the independence of the body, his movements are inspired by capoeira, he should study first "what yoga is", or maybe he should try kalyaripayutu (indian martial art), that is full of freestyle body motions, IDO is just a misguided kid.

@gorila3469

4 жыл бұрын

im pretty sure that he knows a lot more than you about movement

@pauljohny200

4 жыл бұрын

That guy has brain ..I have a gift in identying talent..What he is saying is correct..Just cause he criticised yoga doesnt mean he is wrong . .What his method is using different partts of body .. Yoga doesnt deal with every part of the body.. it doenst handle anything about suspension.. the idea is to use brain.. brain needs to get accustomed to it..This guy idio i can tell is loooking for knowedge.. and he is posting things as it is . .its a childs mind which is quite ok..and good i like it. There is zero ego involved.

@siddharthsrivastava9529

4 жыл бұрын

@@gorila3469 😆 kids these days

@siddharthsrivastava9529

4 жыл бұрын

@@pauljohny200 live happy in your own illusion kid

@siddharthsrivastava9529

4 жыл бұрын

Search Cat_shanti on instagram, you'll get your answers kids :) peace out ✌🏼

He isjust promoting his way ttz it

then why are you doing pull ups with gymnastic rings? its also a tool, do it without pull up rings, lol.

@RKStrider

2 жыл бұрын

That's not the point he was making. Tools are constricting in the overall coverage/ranges of movement of the human body. In the video, he said to "Think of yourself as a mover first, and then as a specialist second". Instead of specializing in one discipline like for example only doing pull-ups with gymnastic rings, you can also improve shoulder health by swimming with different strokes. Don't rely on one specific tool, but move between them.

Touch buht

LAMO.. kid has no idea on the difficulty level and strength required for advanced yoga

@RKStrider

2 жыл бұрын

Yoga is great, but it's missing pulling movements in general if you're only moving on a yoga mat. Also grip strength training. Etc. The point is to be interdisciplinary rather than a specialist.

@anatta467

Жыл бұрын

agreed. but does not take strength for advanced yoga. Its all mind

@josephkelly6681

Жыл бұрын

I'm 54 and do yoga and Muay Thai and would be someone who does yoga but not Muay Thai in the hospital in about one minute. Not bad to know some other stuff sissy yoga boy.

Paleo? Hahahaaa Silly silly man. Got tons of great ideas, but his views on yoga are ignorant.

@willdavidson8971

3 жыл бұрын

I mean I’m a yoga teacher and kind of agree with him. We need to create a style of yoga of which everybody had a pull up bar or rings(or a yoga swing like in aerial yoga) above our mats so we can use our WHOLE body:)

@bobbobson4030

3 жыл бұрын

@@willdavidson8971 Or...just view yoga as one tool of many in your toolbox..

@songsabai3794

2 жыл бұрын

Perhaps he's referring to contemporary(modern/commercialized) yoga?....which is very silly.

@tajbirsingh5205

2 жыл бұрын

@@willdavidson8971 ah yes. A yoga teacher named will.

@willdavidson8971

2 жыл бұрын

@@songsabai3794 definitely. The true original practices of yoga is a daily part of my life but I don’t see a need to do an hour long vinyasa flow just to be able to meditate lol

Ito....a guru wannabe, recycling and rebranding old news with his pseudo-philosphical gibberish while laughing all the way to the bank. This guy is fully aware of what he is doing.

@joelbier3846

3 жыл бұрын

And where is your problem?

@maxcrowe

3 жыл бұрын

Nice bit of jealousy...

@cristiplopeanu

3 жыл бұрын

A wise person learns from anyone

@themarenda

2 жыл бұрын

He is a bit too preachy

@Carpetslipper

2 жыл бұрын

@@themarenda but he being asked for opinions and justification of these in a formal interview. I am sure if you chose not to ask he would be happy not to tell.

lol there's not one move you haven't stolen from yoga.

@Dnyhh

2 жыл бұрын

hahaha 🙏

@TheDonlukas

2 жыл бұрын

thats actually not what he is saying. he says yoga and other sports have a lot of good aspects but are missing some other. explore movement as much as possible. not just yoga

This is the kind of narcissism that’s confusing us in the west. This dude has no idea what yoga is 🤦🏾‍♂️

@HowToTrain

4 жыл бұрын

He's not talking about the whole idea of yoga, but the movement side of it. Try to understand the idea - the tools, the "disciplines", put us in certain way of movements, which is limiting it.

@tomasoto1

4 жыл бұрын

Sorry, but it is exact opposite and you just have no idea what he says.. He knows very well what yoga is, he just talks about much bigger picture :)

@MrEurythmie

4 жыл бұрын

Ido portal sucks ...... try to change my mind....

@ameyadhule8560

4 жыл бұрын

Ido portal dosent know fully what yoga is there are tools yogic asanas are also done on a pole rope which includes hanging pulling exercises called malkhamb , he is just marketing his one or two exercises copied from all arts around the world and termed moments culture it seems

@carpejkdiem

4 жыл бұрын

@@ameyadhule8560 Serpent religion and sun and moon (creation worshipping cult) worshipping cult. As with all the Serpent vs repent satanic Antichrist spirit led mans religions and cults. The same rulers that literally starve out billions/poison the masses from the water/air/food supply/Vaccines ect.. seeking to fulfill the dark side of BIBLICAL PROPHECY UNFOLDING as we are led to speak lovers of death cult, under the guise of a ● ONE WORLD RELIGION TO LUCIFER ● ONE WORLD GOVERNMENT ● OLD BIBLICAL FIRST ATTEMPTED BY NIMROD NEW WORLD ORDER AGENDA and our TOTAL enslavement and ultimately our death cult. It all ties in in the end of days that are encroaching. There's no such things as COEXIST and ONE LOVE unless it's of the flesh/Antichrist or of JESUS/YESHUA/LIVING WORD/PRINCE OF PEACE/WONDERFUL COUNCILOR. Clearly there's a line of devide between the 2, you can serve only ONE MASTER. YOGA IS OF THE DEVIL (I know I did it for 20 yrs every day unbeknownst to my own understanding at the time as with everything of this WORLD beast Antichrist system we are led to believe it was a choice but all choices other than GOD/YAHUAH/YAHUSHUA through His son were provided so ultimately we are duped under the sin curse since birth until we are led to the call or choose of our own free will choice provided us all to choose other"wise" and stick with the lies running from the ABSOLUTE TRUTH that SETS the CAPTIVES free. Best decision I ever made as it provides and FULFILLs all of my needs daily. Calm in the eye of the storm. And theres a storm COMING by that ONE EYE DEITY (asshole/penis/vagina) THE RULERS ( that provided us Cains tainted version of the 7 Sacred sciences/Liberal arts and sciences we know as reality that was laid out for us by the very ones that think and provide us our thoughts/thoth ) WORSHIP