Ido Portal Method at 64 years

Спорт

www.idoportal.com / portal.ido / moveculture
Big thanks to: Odelia Goldschmidt
Performer: the incredible Haviva Portal
Music: Yehuda Poliker

Пікірлер: 163

  • @irasanchez1265
    @irasanchez12654 жыл бұрын

    Always nice to see "actual" people and not just "poster" people

  • @kenwilliamsvoice
    @kenwilliamsvoice3 жыл бұрын

    I'm 58 (man). Just started primal movements last year. This lady is the first I've seen older than I, doing the movements. She's awesome. Pssst, this type of training gives back more to my body than any other type and I've done them all over the years. Thanks Ido.

  • @StephenJepson
    @StephenJepson9 жыл бұрын

    Excellent - she looks great. Thank you for posting.

  • @portaldo

    @portaldo

    9 жыл бұрын

    Stephen Jepson Coming from you - a great complement dear Stephen. You are a role model!

  • @unknownx7252

    @unknownx7252

    8 жыл бұрын

    I would like this a 1000 times if I could, so inspiring!!!..

  • @19Jetta
    @19Jetta2 жыл бұрын

    This is fantastic! It is so encouraging to us that are over 50 that we don't just have to accept losing our fitness and suppleness

  • @Spedfree
    @Spedfree8 жыл бұрын

    your moms deadlifts look amazing

  • @robbbbbbb1
    @robbbbbbb19 жыл бұрын

    This is utterly inspiring. There are no excuses.

  • @satatay23
    @satatay239 жыл бұрын

    So wonderful! The tucked front lever brought the tears out. Very jealous she gets to train with the Mighty Odelia.

  • @jorgemozun3283
    @jorgemozun32839 жыл бұрын

    The age never is a problem, the lack of enthusiasm it is

  • @videostop7564

    @videostop7564

    4 жыл бұрын

    Debatable. Genetics play a big role in aging

  • @InYourFaceMoFo

    @InYourFaceMoFo

    3 жыл бұрын

    My enthusiasm has no limits. I will still do a handstand being 70 😂

  • @chimoz_820

    @chimoz_820

    3 жыл бұрын

    @@videostop7564 a majority, if not all of genetics are based on your mind l so your comment is irrelevant

  • @11Garrett11

    @11Garrett11

    3 жыл бұрын

    @@videostop7564 As writer Richard Bach says, “Argue for your limitations, and sure enough they're yours.”

  • @ssu6757
    @ssu67579 жыл бұрын

    This makes me so happy. I turn 50 in 3 months. I began paying closer attention to your teaching through youtube and facebook about 2 years ago. At first mostly thinking that it would've been cool to have done this movement practice in my younger, more fit days. But...because I love movement and missed myself as someone who once moved a lot, I began progressively toying with it more and more. Inconsistent at first and with very slow progress as my understanding of the intricacies and details have been sometimes slow to sink in. I'm sure there is some loss without the teaching in person. And at times I have thought, "ugh! I'm too old, too fat, too this, not enough that to be doing this now....etc etc" But it is with the consistent repeating of the basic movements, as I interpret them to modify for my current abilities and strength, as well as the repeated reviewing of the videos and information you have generously put out there for us that is slowly and steadily moving this tortoise along to keep up the good work. Thank you for sharing this with us...all of it.

  • @marlon1be

    @marlon1be

    4 жыл бұрын

    SS U i hope you are still moving. You also learn by looking at the video & movement instead of always having someone with the anwser ;p stay fit !

  • @jennygibbons1258

    @jennygibbons1258

    4 жыл бұрын

    SS U I know your comment is old but I just wanted to say thank you ❤️😊

  • @jbham93
    @jbham939 жыл бұрын

    I need to show this to my dad! no excuses!

  • @skyshealing
    @skyshealing9 жыл бұрын

    Beautiful and inspiring!!!!

  • @sugartreeful
    @sugartreeful9 жыл бұрын

    After seeing the video posting of your Mother, Haviva in a handstand, I requested more and today I got my wishes. Thank you for sharing, what a wonderful relationship!!!!

  • @magentamagenta1274
    @magentamagenta12742 жыл бұрын

    Inspirational I will be researching this more at 63 years young, never to old to change and embrace a different path way. I just wish I had Ido to guide me :)

  • @Silirion
    @Silirion7 жыл бұрын

    Love this! Thank you so much for your exemplification as to whats possible. Brilliant!

  • @MiguelCorreiaParkour
    @MiguelCorreiaParkour7 жыл бұрын

    For me, as a Traceur this is amazing, inspiring and very emotional for me to see movement being used in the way it is supposed to be used, to help people getting stronger and better versions of them selves, so one day they can help others!

  • @trainingwood
    @trainingwood6 жыл бұрын

    Huge respect. Awesome, and not only for her age.

  • @samuelgyimah8044
    @samuelgyimah80449 жыл бұрын

    what am i watching ? Amazing Lady. thank you for this post . i am showing my mum

  • @callmeoutifimbeingatwat4650
    @callmeoutifimbeingatwat46505 жыл бұрын

    Gives you a little tear, fantastic to see

  • @JoseGarcia-qn6zj
    @JoseGarcia-qn6zj9 жыл бұрын

    Excelente Ido. Eres mi ejemplo a seguir, espero que alguna vez pudieramos entrenar juntos. (y) Me inspira ver esa forma en la que trabajas con las personas y contigo mismo. Fuerza.

  • @AW-xv7dq
    @AW-xv7dq6 жыл бұрын

    CRUSHING IT! Ido Method or not this woman is an inspiration

  • @penguinista
    @penguinista5 жыл бұрын

    That is so beautiful! Thank you a million.

  • @patrickallen5383
    @patrickallen53835 жыл бұрын

    I'm 55 and I have been following you for only a week and I notice a difference.

  • @11Garrett11

    @11Garrett11

    3 жыл бұрын

    👏🏻👏🏻👏🏻

  • @Kobe29261
    @Kobe292613 жыл бұрын

    Cool, now we know who to thank for Ido! Thanks Mom!

  • @constancehiggins9768
    @constancehiggins97689 жыл бұрын

    She looks fabulous! A true inspiration : )

  • @ronnieo9571
    @ronnieo95717 жыл бұрын

    That was excellent and inspiring! Thank you!

  • @hobofuture
    @hobofuture9 жыл бұрын

    Damn, really impressive. Well done to her.

  • @HillardEarl
    @HillardEarl8 жыл бұрын

    Great job ascertaining.

  • @RotaAustinKH
    @RotaAustinKH9 жыл бұрын

    Those pull ups were fantastic!! She's very strong

  • @everythingisaworkinprogres5729

    @everythingisaworkinprogres5729

    4 жыл бұрын

    Those were chin ups. Different muscles. But much props to mamma!

  • @pja9142
    @pja91429 жыл бұрын

    I love this!!! Wonderful! Thank you x

  • @ab4003
    @ab40034 жыл бұрын

    Starting today . Thankyou for inspiring

  • @nvtx
    @nvtx4 жыл бұрын

    Bravo!! toda una lección y desafío a las creencias. Gracias!

  • @movementsnacks
    @movementsnacks9 жыл бұрын

    Love this!

  • @davidboyle1790
    @davidboyle17909 жыл бұрын

    Amazing.very inspiring. Congratulations.

  • @moncedeberlin
    @moncedeberlin7 жыл бұрын

    awesome. it's never too late. thanks for the inspiration.

  • @wanakaparagliding
    @wanakaparagliding4 жыл бұрын

    Inspiring. Thanks for posting this.

  • @Nunak91
    @Nunak916 жыл бұрын

    So impressive! Hope she's still moving!

  • @versus.gravity
    @versus.gravity9 жыл бұрын

    great to see, youthfull and focused.

  • @loudloveen
    @loudloveen8 жыл бұрын

    Impressive and inspiring!

  • @kramkalisthenics
    @kramkalisthenics2 жыл бұрын

    Amazing! I'm 64 training since 59, solely calisthenics.

  • @KGRAO2047
    @KGRAO20473 жыл бұрын

    Zen says many things to appreciate back ground music is one. Many of them I do.

  • @s.u.0509
    @s.u.05093 жыл бұрын

    Absolutly impressive...

  • @joeperkinspt7
    @joeperkinspt79 жыл бұрын

    Nice video, its really great to see amd inspiring too. Keep up the great work

  • @oooBoEoNooo
    @oooBoEoNooo9 жыл бұрын

    Very nice. And very motivating.

  • @johnkingston1713
    @johnkingston17139 жыл бұрын

    Beautiful.

  • @jasonalangriffin
    @jasonalangriffin3 жыл бұрын

    So inspiring.

  • @Gddtundeniable
    @Gddtundeniable9 жыл бұрын

    All I can say is WOW. How cool is that!

  • @annemarietrifu5701
    @annemarietrifu57013 жыл бұрын

    love the playful aproach. progress by play

  • @jayqueuestuff
    @jayqueuestuff4 жыл бұрын

    Wow.. this must be the most positive KZread comments section ever lol

  • @cameronmiller6240
    @cameronmiller62405 жыл бұрын

    What an inspiration.

  • @calonstanni
    @calonstanni2 жыл бұрын

    The pullups are badass!!!!

  • @gardenofweeden8666
    @gardenofweeden86666 жыл бұрын

    Very cool! I wonder how things would be different if she moved /traned barefoot....

  • @natsumi2911
    @natsumi29119 жыл бұрын

    Wow! Very nice chin ups and press ups! Classy woman 💐

  • @ricardoalencar1869
    @ricardoalencar1869 Жыл бұрын

    Beatifull!

  • @fruiz
    @fruiz9 жыл бұрын

    Fantastic!

  • @garuda306
    @garuda3068 жыл бұрын

    Respect!

  • @runtervomgasknilch9661
    @runtervomgasknilch96613 жыл бұрын

    Massiv respect!

  • @rajendrapalahuja73
    @rajendrapalahuja733 жыл бұрын

    superb

  • @mmpoggs2033
    @mmpoggs20334 жыл бұрын

    Beautiful x

  • @rokpopit
    @rokpopit6 жыл бұрын

    love it, cant belive

  • @user-yi2ig9rz9j
    @user-yi2ig9rz9j9 жыл бұрын

    В 64 года такая форма это по-настоящему круто!

  • @irb1989
    @irb19893 жыл бұрын

    This is so beautifull

  • @maisieandevie
    @maisieandevie9 жыл бұрын

    Incredible!

  • @Kfreeks
    @Kfreeks6 жыл бұрын

    Never too late!

  • @yoannparisot7410
    @yoannparisot74106 жыл бұрын

    Amazing

  • @johnkurtz7705
    @johnkurtz77053 жыл бұрын

    Wonderful

  • @sumansaikia1284
    @sumansaikia12842 жыл бұрын

    wonderful

  • @dogmund6677
    @dogmund6677 Жыл бұрын

    This is more my speed. More vids like this please.

  • @linda-lq2ms
    @linda-lq2ms4 жыл бұрын

    Amazing!

  • @anatduiev
    @anatduiev10 ай бұрын

    That's AMAZING !

  • @yehudahamaccabi9420
    @yehudahamaccabi94209 жыл бұрын

    AMAZING!

  • @cullly28
    @cullly289 жыл бұрын

    respect!

  • @essieaku9462
    @essieaku94626 жыл бұрын

    very moving!

  • @kevclayton8272
    @kevclayton82729 жыл бұрын

    Go mom. That's phenomenal

  • @brintobabu8027
    @brintobabu80276 жыл бұрын

    Wow... Just wow

  • @Gowiththeflow01
    @Gowiththeflow015 жыл бұрын

    Complex evolutionary cognitive development is directly linked to complex movement, segmentation etc.. the reason our brain is so complex is because we have the ability to move like almost any animal out there and more. Ask a lion to move like bird, or a monkey to walk 2 miles on hind legs. Never stop exploring the human body and its wonders!

  • @kira_15_R3D
    @kira_15_R3D6 жыл бұрын

    mad respect

  • @jerrymaushard3835
    @jerrymaushard3835 Жыл бұрын

    She is solid

  • @amandamilo3454
    @amandamilo34549 жыл бұрын

    Flipping 'eck!! Enough respect, Ido;s mum!! You inspire me!!

  • @azlatangordopiskit4628
    @azlatangordopiskit46288 жыл бұрын

    that's amazing

  • @alfillejonathan465
    @alfillejonathan4657 жыл бұрын

    very nice !

  • @rowill2968
    @rowill29686 жыл бұрын

    chin ups at 1:36 my tears were running. So beautiful :)

  • @dnmgch
    @dnmgch9 жыл бұрын

    Auntie Portal looks great

  • @CalisthenicsLifestyle
    @CalisthenicsLifestyle9 жыл бұрын

    Thats amazing!!

  • @KeithFine10
    @KeithFine109 жыл бұрын

    impressive !!

  • @Anonymous-sq6xc
    @Anonymous-sq6xc2 жыл бұрын

    Age is just a number.

  • @brad1819
    @brad18195 жыл бұрын

    AMAZING

  • @michaelpolito3632
    @michaelpolito36325 жыл бұрын

    THis is beautiful. enough said.

  • @leonidmazarsky9002
    @leonidmazarsky90029 жыл бұрын

    JUST WOW!

  • @pragersowell
    @pragersowell7 жыл бұрын

    Awesome

  • @ParkourStuttgart
    @ParkourStuttgart9 жыл бұрын

    GREAT

  • @FRANKSKIDS
    @FRANKSKIDS9 жыл бұрын

    He get it from his momma!

  • @MysteryVibes
    @MysteryVibes9 жыл бұрын

    wow, inspiring!

  • @turnedaround4954
    @turnedaround49546 жыл бұрын

    How marvellous she is. She's like Madonna!

  • @fitness60plus52
    @fitness60plus524 жыл бұрын

    No doubt, a great inspiration for any sorry-it's-too-late person. If you don't mind, I post the reference in my site.

  • @stevenkarthur7569
    @stevenkarthur75699 жыл бұрын

    Dedication.

  • @megiMove
    @megiMove9 жыл бұрын

    awesome! =)

  • @TheKupko
    @TheKupko9 жыл бұрын

    probably first women i saw doing proper pushup

  • @SuckItLily

    @SuckItLily

    9 жыл бұрын

    Jakub Humený Indeed, she seemed to have a hard time doing the, for me, much easier chinups. And then BAM, proper form, effortless. What's the secret here? Just a lot more push related exercises, I guess. Or maybe she did deadlifts right before chinups.

  • @Spedfree

    @Spedfree

    8 жыл бұрын

    +Field of View loll chin ups are heavier

  • @mwilliamson4198

    @mwilliamson4198

    2 жыл бұрын

    @@SuckItLily i think it has to do with using the scapula instead of too much deltoid. but not sure

  • @annokelly8892
    @annokelly88928 жыл бұрын

    Would momma like to workshop us older folk???? :) Love this!

  • @ab4003

    @ab4003

    4 жыл бұрын

    Pleeeeeeease ❤️❤️❤️

  • @katrinfrei7203
    @katrinfrei72035 жыл бұрын

    Wow.....

  • @johnmartle7263
    @johnmartle72637 жыл бұрын

    Do you have an instruction DVD or downloadable DVD I have a bad shoulder from boxing and kettle bell was wondering if you have any exercises that can help my bad shoulder.

Келесі