Balance Workshops
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Learn balance, one of the most fun and productive physical practices one can pursuit.
The workshops are intended for all levels, no prior experience with this is necessary.
For more info on my work - publications, workshops around the globe, online coaching:
/ portal.ido
portal.ido@gmail.com
www.idoportal.com
Performance: Ido Portal
Special thanks for Shira and the Athletic Playground crew in San Francisco for the photos.
Пікірлер: 248
You , Ido, were the spark of this whole new culture and style of movement that is taking place. Your free and unique state of mind has manifested and spread itself throughout the world. The language of your soul; And so it is... May you always be happy, brother 🙏
Вирусная мелодия ))) Супер ! Спасибо. Здоровья, успехов и везения
if that's beginner levitation must be the next level.
So wonderful!! You are my strongest inspiration Ido! :) My Guru!
So glad i stumbled on to Ido, what a pleasure watching you movements.
Fabulous! your grace and your motion control are wonderful to see! Your practice is extremly inspiring to work on balance and control, in a peaceful manner, respecting body and soul. And your music choice is perfect! Keep showing us your work!
Incredible control! Thank you for the inspiration Ido! I can't wait to train with you at one of your workshops!
Excellent. Not just quality of movement, but great production quality as well. You really put up a memorable one there.
I could watch that over and over again - it was amazing !
Fantastic work Ido. Just shows all you need is a floor for a great workout
The progress never stops. Or more correct, YOUR progress never stops. Thanks for sharing!
Ido, as always amazing and inspirational. Cheers!
the music is great and your strength and balance amazing
If this is for beginners, I am egg
Beautiful music. Thank you, you are too helpful!
@yuviarts5967
2 жыл бұрын
Not music its a prayer too the Supreme LORD HANUMAN 🙏
Man I love this video, decided to watch it instead of studying :)! Look forward to some more Ido.
Hey man! I just wanted to say, and I am sure you get this a lot, but you have inspired me to get back into static training, and capoeria!!! thank you my friend! good luck with life!
Love the passion and dedication!!!
Great video, Ido! Thanks.
You are mi inspiration portaldo, thank you very much for all your videos!
Absolutely beautiful!!!! Thank you so much
Very nice video! Your movement and your flow are amazing!
Beautiful Indian music. Namaste
@neerajshende8373
9 жыл бұрын
:) :)
@sigmaape6264
4 жыл бұрын
There are verses of god Hanuman chalisa! Very realistic god of strength that is said to live even today amongst us since Indus valley civilization.
@neelaanilkumar5766
3 жыл бұрын
That is not music, Hanuman Chalisa is a set of 40 poetic verses dedicated to the devotee of Lord Rama, Hanuman. It was composed by Tulsidas while he was imprisoned by Mughal emperor Aurangzeb. When Aurangzeb challenged Tulsidas to show the lord to him, he replied that Rama could only be seen with true devotion. This angered the emperor and he put the poet behind bars.
@portaldo Thats nuts! Keep it up and post a video when you get the one arm presses, I would love to see it!
Ido makes it look so easy!
The combination of the song and the movement is very centering. Puts me in a good state.
Love this video. Great work!
Amazing. Beautifull. I'm trying to learn to do something like that. Need to work hard on balance. Thanks.
Amazing and beautifull. I'm trying to do something like that. I need to work hard on balance. Thanks for your clips.
Truly Inspiring Video, balance, strength and agility all executely perfected...
Ido, a living legend
great job, great video, great balance !!! just enjoy of to see it
wow, even I have been practicing hand stands and core strengthening exercises, ur vdos are very inspirational, thx and I love this song at the back ground, it's Hanuman chalisa.
Portaldo, parabens pra sua trabalho! Your work is very inpiring not only for me, I guess! Keep going on your way!
Amazing. Just beautiful.
Very relaxing and inspiring thanks
Awesome! Great control.
Beautiful!
Loved your vid, its music, your amazing balance and I'd like to be able to go to one of your Workshops
Out of this world!
A lot of hard work has been involved with this. Think I'm waaaaaaaaay behin...envy. :)) Great Inspiration.
Such inspiring video, I love capoeira.
fantastic work and great balance
Just when you thought you knew everything about movement and fitness this guy comes and show you what you don't know...
@MaxKing
9 жыл бұрын
kingdaleclarke Frank Medrano is a beast, Ronnie Coleman the best Body Builder ever I agree, but Ido has created a movement of people with an interesting philosophy and if you listen to his interviews you'll understand what I mean. It's not about How good Ido is 10000 of gymnasts are much better than him.But the way he mixed martial art, Capoeira , weigtht lifting theater exercises, dance and gymnstic has created a new way to refer to fitness that before it wasn't Here!
Thank you. You are too kind!
beautiful moves & music both
Love the song❤️
@portaldo I hear ya! I'm hardly in one place for too long - another citizen of the world! Will spread the word and see if maybe a workshop could be organised...
Jai Shree Ram Jai Hanuman 🙏🏻❤️.... Such a great balance
Both! thank you!
I've tried to do exercises like these when I learned to my final exams in PE. It's time to try it again. Fantastic video, by the way.
I will reach this with much dedication and practice, this is really more of controlling your mind and really understanding your mind and body control.
Portaldo, very inspiring video. You are an artist, the way you play with balance and gravity. FritsMB
excellent. I love it
best planche seen ever well done
Incredible, when are you coming for a workshop in New York
very impressive, I wish there was classes to practice these stances in London, i guess I have to practice at home and hurt myself :P
I couldn't take my eyes off the screen. And coupled with Krishna Das...where do men like this exist?? :) Namaste
Fantastic channel
he is really inspiring...
If that's beginners level.....then I'm screwed !
Hanuman chalisa😍🙏 👌 Your practice its inspiring me
Truly inspired :) pole vaulter from Slovenia :)
Great ideas to practice- thanks ;)
Well done mate.
Epic and inspirational
Awesome!!!!
Hi Ido, I've been following you alot lately I am a Jiu Jitsu Competitor. Jiu Jitsu revolves around balance, self dominance, movement and technique. Your art is perfect for Jiu Jitsu training. Thank you! and message me back if you have ever tryed the sport of jiu jitsu. it is awesome and i think youd be a natural lol thank for the motivtion. ill be training
Oh Ido, you make it look so easy haha... ;)
Hey sorry about the previous silly question as I ddnt finish to watch the video. I got my answer. Great strength!
"Suitable for beginners"! Yea right
Very nice balance mouvement and phylosophy
Inspiring video!
Americas got talent. Las Vegas for sure lol. Go for it!
you are great!
love the way handstands challenge your workout
I truly respect your devotion to your art! Where does it stop for you? What's the ultimate goal? As a PT (and capoeirista) I wonder if you experience any (chronic)injuries? Or if your perfect muscle balance and strength keep you "injury free"? Greetings Frank
wonderful Bhajan in background .This is Human CHalisa .
amazing. Elite.
Very nice. Any plans to come to New York City to do one of these?
Hey Ido? Great work! Where are you from? Are you able to hold a plache(gymnastic)?
tnx soo much!!
Such a beatiful video. maybe I´ll visit Berlin for some time in the next months Would really like to train with you then if you wont mind. I usally practice Parkour but I really like capoeira.
u know, this dude is just fire
This guy is awesome, how much is it to train with him?
I wishhhhhh❤❤❤
Ido,I made up my mind.....when I will finish university I am gonna come to Israel for 3 months to train with you,then I will spend 3 months in Rio with Contra Mestre Itapua Beiramar and then 3 more months in Bahia training with Mestre Moraes....... :D
much appreciated :)
Amazing.
@portaldo 'number' in this context means 'song' or 'track'.
awesome man
That is extraordinary skill! Where are you based and will you ever be in Australia???
he makes it look so easy...
3:05!!! =0 Airbaby to one arm handstand! Nice Ido! Are you working that so you can just press it up without the leg swing bec on the last one in the video it looks like you are close! Favorite Added! I badly want to practice right now but by back is sore from all the one arm QDR, one arm elbow lever, airbaby work, headstand and press handstand work I did yesterday! =)
@portaldo nice, will do it
איזה תותח!!!!!!!!!!
everyone luvs it
WELL DONE...
You definitely have balance, strength, agility, and superb flexibility. Thank you for being a great example of total fitness and then some. Arthur Faygenholtz DC
@portaldo: how do you think up your moves? I've always thought of incorporating most of them into my daily workouts but have found that I always fall short. Either I do not have the strength required, not coordinated or flexible enough to perform them.