New English subtitles have been added to the video. Please enjoy the podcast :)

@rahulsaxena3368

20 күн бұрын

Can you help me figure out how to access the English subtitles?

@arjunpradeepr612

20 күн бұрын

Dr Pal Sir, I am suffering from IBS C & D . Since it is related to gut please help me to overcome this problem naturally without medicines. I fed up of trying medicines..

@kandasamyrajan

20 күн бұрын

@@rahulsaxena3368 At the bottom of the video in the taskbar, at right hand side you can see "CC" mark, press that, then you can get English subtitles.

@user-mt2om1ng9u

20 күн бұрын

@@rahulsaxena3368 click on cc sir

@sowjanyacm9273

20 күн бұрын

@DrPal can you please tell me eating oats for weight loss is good or bad. I heard quikr oats banned in USA. Is this safe to eat any brand oats or not ? Please answer

Information: 100% Fun: 200% Bhatt Sir... Vera level

Before this video.... I was in 100% stressful.... After i watched this video now i am 200% Streesfree... Thanks both of you....❤❤❤❤❤

@Fa-oj9rw

17 күн бұрын

Me too

Discussion 20mins Laughter 40 mins 😂😂😂 But love the way Dr.pal has taken initiative to discuss a unspoken things in tamil YT community

It was not like a podcast. It was like 2 friends chatting and we from next table listening to your conversation and having fun. I couldn't stop laughing throughout the session.. And also message conveyed straight to the heart without our knowledge 😅

Absolutely bang on decision to do this in tamil.Glad that I can enjoy this conversation to the fullest.Amy other language and the spontaneity would have been lost.

@paulsaul5020

20 күн бұрын

Hey dr pal if you see my comment pls react on Sadhguru's statement of 2 hrs sleep , David googgins workout routine. Thanks to you.

@rahulshankar8

19 күн бұрын

Amy jackson ah?!

@madhanrock5390

17 күн бұрын

💯

@PriyaVijay-mq9xv

11 күн бұрын

Rightly said ❤😊

Gall Bladder issueவ சிரிச்சிக்கிட்டே சொல்றாரே மனுஷன் ... I went thru the same. I know how much painful it is. ஜாலியான மனுஷன்யா இந்த chef. Another amazing episode. 👏🏽

@karthikarvindcs

20 күн бұрын

Index fund la investment panneuparu 🤣🤣

@srinivasanandababu2701

18 күн бұрын

😅

@kbtganesh

18 күн бұрын

Thalaivare nenga enga inga.. 😁

@WESTNORTH123

16 күн бұрын

Hi sir. Dr pal kooda oru collaboration podunga.

I forwarded this to atleast 4 of my family members.. Need of the hour.. Must appreciate Chef Venkatesh Bhatt for discussing this in such a hilarious way without losing the focus on the topic. The purpose of the video is met.. Great Work Doctor.

Superb conversation! ஒரு மிகப்பெரிய விஷயத்தை மிகவும் எளிமையா புரிந்துகொள்ள உங்க இருவரின் அருமையான சிரிப்போடு கூடிய உரையாடல் புரிய வைத்துள்ளது! மருத்துவ விஷயங்களை கூட சிரித்துக்கொண்டே விளக்க முடியும் என்பதற்க்கு இந்த திறியாத "பால்" ஒரு சான்று! தனக்கு வந்த பிரச்சனைகளை சிரித்துக்கொண்டே அதன் தீர்வை பற்றி பேச பட் போன்றவர்களால் தான் முடியும்! நகைச்சுவை உணர்வு எவ்வளவு முக்கியம் என்பதற்க்கு இருவரும் ஒரு உதாரணம்! அருமையான உரையாடல்! வாழ்த்துக்கள்

Feel like watching a Tamil movie with Sathyaraj and Koundamani acted together

Huge respect to you sir … you are changing everybody’s life … not exaggerating.. true words . 🙏🏻👏please keep up your good work ..people need somebody like you 🙏🏻 Request: do interview with dr. Sivaraman

Drinking hot water before brushing is very imp that everyone should follow..... i following this for 5 years. And i feel the change.. 😊

Very true about the phantom pain .. I sometimes feel baby kicks in my tummy even after delivering the baby.. when I googled it , I learned about phantom kicks that my brain still thinks that there is a baby in my womb 😮 how amazing that is ❤

@user-td7qb3eb4m

11 күн бұрын

I too feel about it for my first delivery

@jananisriganesh9365

6 күн бұрын

That's gas

As a scientist myself, I believe the gut is the second brain in the human body. How you treat your gut is very important. All the research mentioned by Dr. Pal is true. I have read those papers, and I enjoy conducting research in this area. @DrPal it would be great to show the figures of all the research papers and also talk bit about vagus nerve. - Gut lover, Vishal😊

@parthhi619

5 күн бұрын

Whether there is any relationship between gut bacteria and autoimmune diseases ?

Both has great humour sense fun max 😂😂

This conversation reminds me a proverb in our language "Old patient is far better than a new doctor in understanding the body diseases" very funny and lots of information

1st time watched it for fun... 2nd time watched it for knowledge.. thanks for educating us Dr.Pal .. Bhat is a real sport!

Dr. Pal seriously I have subscribed so many KZread channels for many purpose. But your channel subscription is really a worth to subscribe. I love to watch your videos. Actually now am pregnant. Before watching this video, am totally tired and stressed due to my many pregnancy complications, but now am totally stress- free and also am very happy now. Thanks a lot sir❤

Laughed so much 🤣 thanks to bhat and pal romba sirichen ..what a lively conversation 😂

@ElectrifiedStud

18 күн бұрын

yeah, everyone will laugh until someone (including themself) in their loved circle becomes the victim and then it turns as serious as it could get. This is the very problem in India, everything is taken lightly because we are farming humans, not the good quality ones (more like chinese things, however chinese quality is improving over time while we are not)

@aparnamystique

17 күн бұрын

@@ElectrifiedStud did i say I took it as a joke? but to discuss good bacteria bad bacteria and fiber and probiotic and eating window and so many things but in a lighter way is good ..as bhat sir said serious things should be coveyed easily ..may you watch more of Dr.pal videos to catch his humor sense

After long this is the best conversation i have ever listened to...so humorous with lots of information in layman's language...hats off to both Dr.Pal and Venkatesh Bhat sir for this amazing podcast👍🏻

Dr. Pal Anna....this is the first podcast I am watching ... you both have delivered a complicated message in a simple form with Fun. This is what everyone needs, and we are able to educate our elderly parents too. Thank you so much😊

OMG !!!!! I’ve learnt a lot without even realising that I’m learning, this Duo is definitely a hit. Content + humour. Also Bhat made it more interesting by coining like a story, I was eagerly waiting for the climax of what happened next !!!! Thanks Doc for such an amazing episode. Definitely gonna rewatch it with my entire family again. God bless you both ❤️

Am happy to see how Tamil people embraces people like Venkatesh Bhat as their Own. He is from Mangalore - Udupi region . Typically people from this origin known for their cooking skills

@mumbaitrain3184

18 күн бұрын

We are Indian family brother. We all are one blood.❤😊

@poonkodishanshan9552

18 күн бұрын

He was born and brought up in Chennai studying in tamilmedium.we consider hima Tamil only for his flawless language and love for melodious songs.

@replyvsriram

18 күн бұрын

Tamil people are the rare breed who appreciate talent irrespective of region. None of Rajni, MGR, TMS, MSV, Saroja Devi, Savithri, SPB, S.Janaki, P.Suseela, Yesudas, Chitra, Arjun, Ajith, Sneha, and a lot more,, are not tamilians. But we celebrate them. Also, Tamil people are the only one to celebrate dark skinned heroes, like Rajni, Vishal, Lawrence, Parthiban, Vijayakanth, and a lot more.. you can never imagine how open and welcoming Tamils are!

@crazymazy1795

17 күн бұрын

​@@replyvsriram But not celebrate dark skin actress 😜

@replyvsriram

17 күн бұрын

@@crazymazy1795 wasn't Saritha dark and successful? There aren't enough examples. You can try to tell one actress who failed because of her dark colour, and rarely you'll find. Dark and handsome are more associated with males, while fair and beautiful for females, donno why?! Even Madhuri (wife of second son in samsaram adhu minsaram) was dark and acted in few movies, but she didn't have great skills like Saritha. At least tamil films cast these dark heroines, other languages I don't even recall having seen any dark female lead!

Thanks a lot @dr pal❤. You both given as a wider knowledge about gut health... I never watched a KZread podcast for an hour..this is the first time ... Special mention to chef venkatesh bhat for keeping the flow and sharing his health feedbacks. Thank you...

Also one more small information. The first bacteria of life form is seeded when the baby passes through the birth canal. And comes through the mother. This is the first and only beautiful “thai seedhanam” of our life. Unique gift from our mother. And then Mother Earth. And the first Seemai paal. The colostrum is for feeding this bacteria only. Not food for the baby. But the bacteria. Once that is ready then only baby is ready for digestion. Liver starts to kick in. And milk starts to flow to mother for feeding baby. How beautifully nature has kept all planned. That’s also one of the reason why baby will lose Upto 10% of its birth weight in the first two days and then starts to increase post third days. I have always admired this ingenuity of nature. Dr Pal and Bhat sir thanks for your enlivening and enjoyable discussion on this topic.

The message both of u passed it to everyone is too good. So many things we became aware of. I regularly eat vegetables and fruits but now I know that it is too limited.

Informative talk sir. I started intermittent fasting with 12 hrs and now I increased to 13 hrs sir I reduced one kg weight in one month. I have Gerd problem. I started with 12 hrs as you said in your video . I will definitely come to 16 hrs fasting sir. We are blessed to have a doctor like you .god bless you and your family

Dr Pal.. wonderful service you are doing Sir. I have removed my gallbladder but it was asymptomatic. Am following your advice last 1.5 yes and living healthy. Please keep going and wish you have good healthy life ❤

Just clicked on the link to see what two of my favourite people are discussing... Didn't intend to watch the whole video as it was more than an hour... But ended up watching the whole thing in one sitting... Brilliant work ✨💯

Ultimate…you both r made for each other.Need more such podcasts

Very good talk ..even small kids could understand..my kids under the age of 10 could understand..and nowadays they are very much interested in knowing about gut bacteria and gut ..they have started watching hack your health-secrets if your gut show in Netflix..thanks for talking a lot about gut and bringing the awareness to next generation 🙏

I loved 41:47 to 41:53 when Bhat sir asked whether we have any single medicine to cure all this ❤

Bhat sir excellent... catched our mind voice... fun-filled... Dr. Pal thank you. Very useful information, need to bring change's in our eating habits especially for next generation. That's the only best gift we can give them.

Paah enna oru funny but informative conversation. Rendu perum very down to earth and orutharukku oruthar semma timing sense of humour

I really enjoyed. The key message is conveyed with fun conversation. It is an eye opener for all.

Excellent decision to make this in tamil. Was watching nail biting webseries. Accidentally it happened to watch this but couldn't skip this. Simply wow !!! Pal thalaiva Nandri 🙏

I reguler follower dr pal, reduced my weight 11kgs.. Last 11 months,,, excellant programe, thanks to both

I was smiling throughout the entire video while watching this podcast ❣❣ As soon as I saw Chef Bhat on the thumbnail I immediately started watching this. You and Bhat sir are a deadly combo 😂

Your smile wakes me up with good mood Dr.pal.. U always motivates us.. Doing a great job sir...

Very casual talk with 100% information and 200% fun. Final BHAT AND GUT is really nice.As usual I enjoyed the show and got my Gut health. Thanks Dr.Pal and Bhatt Sir.

My God I just completed watching only 29 minutes of this whole video. Realised lot of things and learned lot of things clearly that’s very important. Thanks for giving this much of clarity Doctor and thanks for Bhat sir to portray us as well. God bless both of you

It is amazing conversation, ultimate humour.Very soothing...

@sateezsm7033

16 күн бұрын

😐

Wonderful podcast and an excellent conversation. ❤ the brilliant camaraderie. Absolutely a good decision to have the content in tamil, english wouldn't have brought the fun 🤣🤣 Lol. Very interesting session of food, gut n butt😂😂. Super Dr. Palaniappan (PAAL) & Venkatesh Bhat sir❤❤. Eager & waiting many more such podcasts frequently with Bhat sir. Not even a dull moment, entire podcast from start to end was very informative & interesting Dr Pal, onwards & upwards.

OMG I just love this combo VB + DP. I really joyed it fully at a stretch didn’t want to miss a sec. Seriously, so much humour with serious issues and important things that needs to be fed. ❤❤❤❤❤ love you both

Both r so adorable Loved the way a serious topic was dealt with such fun !! Kudos to both of them They r doing such a wonderful job for the betterment of the society Hats off !!

Omg Dr Pal, thiis is sooo informative! I cannot believe the sort of info in this podcast. This new gen kids also need to know..Sir you are amazing!

Super! Venkatesh Bhat is a Wholesome Product.

It feels overwhelming happy to have humans like you Doctor and Chef, loving to spread the joy of living and brotherhood ❤❤❤ love you lot

Mind blowing... Hats off to two stalwarts... Dr Pal and Mr Bhat👌👌👌 Thank you very much for creating awareness regarding gut bacteria 🙏🙏🙏🙏 God Bless you ❤

Hello DR Pal.. my small request can you have a podcast with sadhguru about how soil and gut are related cuz in both max same process happens . And also i think its right tym...hope u accept my request 😊

Omg!!! This is a blast of humour and knowledge... Worth watching it

No one can say this much worthy information without a little bit of boring. Hatsaff Mr dr paul and Bhatt sir. No need to skip a little second s everything is worthy🎉🎉🎉

Sir greetings, Myself gone under tremendous depression last 4 months... Due to depression I gain weight 90 kgs and my height is 172cm. 55 day before I started my weight loss journey... After 15 days of my weight loss journey I come to know ur suggestion on intermittent fasting diet and gut health... I followed the same... My eating window started with 12 hrs and now it is 9 hrs sir... My weight now is 72 kgs.. I start with simple walking and now I'm doing with weight training sir... Thank you so much sir for my life changing experience in this journey... When I started this journey I promised myself that I have to evolve mentally and physically for this ur videos are so helpfull sir... Again I saying thank you so much sir...❤❤❤❤

I don’t speak Tamil, but just watching you two laugh at your jokes makes me laugh too 😆 I’ll patiently wait for the English subtitles. Thank you 🙏

@irose4066

19 күн бұрын

If you know Tamil, then you get much data’s and details…..

😅Not even skipped 1 second.. 👌👌👌👌

Really funny but useful topic for current generation to keep their gut good and prevent from cancer and so many critical disease. I suffered a lot and precancerous patient. My life was saved by Dr. C.Palanivelu sir and his team gem hospital fifteen years back.

omg!! so much fun!! totally enjoyed listening to this podcast with heavy info in a simple way! both r amazing...

1.12 hours of podcast without any boring sec. Nice.❤

மிகவும் ஒரு அருமையான பதிவு. நிறைய விஷயங்களை கற்றுக் கொண்டேன். இருவருக்கும் மிக்க நன்றி. சிரித்துக் கொண்டே கற்றுக் கொண்ட பாடம் இது. நாங்கள் சிறுதானியங்களில் மதிப்பு கூட்டிய உணவுப் பொருட்களை தயாரிக்கிறோம். தாங்கள் இந்த காணொளியில் சொன்னது போல் அனைவருக்கும் பயன்படக்கூடிய நார்ச்சத்து மிகுந்த உணவுப் பொருட்களை தயாரித்து கொடுக்க விரும்புகிறோம். அதற்கான ட்ரெய்னிங் கொடுக்க திரு. வெங்கடேஷ் பத் அவர்களும், மருத்துவர் சிவராமகிருஷ்ணன் அவர்களும் தயாராக இருந்தால் நாங்களும் அதை கற்றுக் கொண்டு செய்ய விரும்புகிறோம். அந்த வாய்ப்பு எப்பொழுது கிடைக்கும் என்று காத்துக் கொண்டிருக்கிறோம்.

Dr. Pal, I wanted to express my sincere appreciation for your podcast. I found the conversation to be extremely informative and enjoyable. I would also like to extend my gratitude to Chef Bhat sir for his contributions and for sharing his humorous side.

very enjoyable and lively conversation; kadaisi varaikum andha nalla manushanuku oru vaai kaapi kodukala.. sonna mari senjutenga Dr sir (on lighter note plz).. but message romba super sir, thanks

Enjoyed this session! 👏😃 Thank you 🥰

Thank you for this amazing podcast grained a Kilo Gram of knowledge of Gut health I am 17 yrs old I will follow your suggestions and advice for my good Gut. Conversation between you and VB sir was fabulous, your knowledge reached us in a very joyful way. Very Big Heart from the Next Generation 💛 once again Thank you for this podcast 🫡🙏

ABSOLUTELY such a stunning show huge laughter. Thanks to Dr Pal and VB sir🎉🎉🎉🎉

Thoroughly enjoyed this episode. Appo appo sandeham vanduduchu. Dr yaru? Bhatt aa gut aa nnu?😂 Anda alavukku bhatt sir is also well informed

Please make lots of short videos out of this and post . So many good this and it will be beneficial to share to my family and friends in shorts❤

both are my favorites ... No doubt that I will keep repeating this video time and again 🙂

Hhhaaa… chance e Illa.. starting liye.. samma fun. Superb combo!!both of you are so knowledgable.., fun loving.., humble.., down to earth n believe in sustainable.., healthy eating n living.. 👍👍👏👏👏Thank you so so much for doing this..👏👏And.., superb superb!!wonderfully explaining the digestion n gut bacteria process.. great awareness n learning!! Besides you imparting knowledge.., Bhat sir is also so knowledgable…so correct.. serious vishayatha.. casual a.., lighter note la dhaan sollanum…Thank u thank u so so much..really.., really.., really enjoyed it!!👏👏👍👍🙏🙏❤️

This is the only podcast I listened to last. Thanks Dr.Pal and buttu kutty😅 for this amazing podcast

Wow ,excellent duo podcast !!Felt like watching a comedy movie 😂but with intense informations .Gut man , awesome work !! 💐💐Big fan of Venkatesh Bhat and Dr. Pal!! Good to see both in the same podcast 💐💐 Thank you for doing this podcast 🙏🏻🙏🏻

Wonderful conversation sir. Thank s to both of you. As you people say I use mud pot, kalchatti, triply, iron pans, brass pot for cooking. I use all this every week in turn. Thanks for educating the mass. I am happy if hotels come up with good healthy nutrient rich food with the calorie content.

Superrrrrrr Dr. Pal n chef Venkatesh. Every minute is hilarious n informative too. Aiyyo why that comparison with Cadbury chocolate . I will not b able to eat the chocolate now.....good for my gut😂

Our ancestors already taught us not to eat a food somebody already ate. Saliva of a young person will reduce your lifespan, eat home cooked food, not to eat after sunset, to wake up before sunset, Madi and acharam also sprouted from this and turned out to become something else. The more we question why our ancestors started to follow something, we understand they’ve made scientific advancements that we cannot imagine. Instead of judging our ancestors if we focus on the knowledge we will be wowed

@bharsanta5029

18 күн бұрын

So true… They have a spiritual connection to everything so that it’s strictly followed out of fear.. but when we understand they were all actually related to scientific theory..it’s amazing!!!And that’s d reason we Q many ..until we understand d actual reason behind every practice.

@shrilakshmi4238

17 күн бұрын

@@bharsanta5029spirituality is pure science and advanced science .. what knowledge our maharishis taught us is all precise technology… onky we fools of bharath didn’t want to understand this knowledge and made everything superstitious!! What’s that use of all that high tech knowledge that our maharishis left for our generations? Ex: Ayurveda is completely designed by Bharadvaaj maharishi, All the ancient medicinal plants were created and planted all over Bharath by agastya maharishi, likewise there are Maharishis who were pioneers in aeronautical sciences !! Ancient Indian fields of agriculture, medicine , construction, food processing and nutrition, languages , arts, poetry, vastu, astrology etc are all pure sciences based on the knowledge given by Maharishis…. Why did Maharishis give us all This ? ? So that we live a healthy and contented life with all The prosperity and later attain god!! Only fools like people of bharath today have reduced themselves to living a dog like life copying junk from the west .. Eating Junk food Wearing junk clothes Taking junk medicines Using junk construction methods that ruin the land, soil and water .. Greed greed and nothing but greed and suffering !!

@naveenp1354

16 күн бұрын

Instead of following, if our ancestors were told to us as general knowledge, our generation would have good health and not become victim to helathcare mafia, now if you don't have health insurance people look at you like an alien. Health can't be insured, we can only have emergency medical care.

Thats one beautiful show u both put up...my fav chef n dr...was lovely to hear n whatba lot of info...Valzhapalzhathula oosi ethura maadhiri sollitinga...thnx n hats of to u both...pls make many more shows of serious issues on lighter note

We all r impressed with the way u both had carried the broadcast.....excellent and usefull informations....

Mr. Bhat is the pinnacle of health. Just see the amount of Ghee/oil that goes into his idayam thotta samayal recipes. Definitely touches the heart ❤

These two people conveyed life lessons by laughing hats off

Dr. Pal, this podcast is so informative, and at the same time, I don't feel it's more than an hour long video. Dr. Pal, tbh your information and the information you provide are very useful for me personally. Thank you for talking openly about many things to create awareness for us. I don't understand one thing, I've watched many doctors' health information on social media, but a few doctors are saying many things differently. They make people confused about health. Your information is so genuine and true, based on my research. Thank you, Dr. Pal, and please keep educating us so we can apply it in our lives.

Thank you doctor and venkatesh bhat sir.I really enjoyed this conversation.and also I can understand what is good gut bacteria and bad gut bacteria.once again thank you so much sir 🙏🙏🙏

Can you please make a dedicated video just on dos and don'ts for people whose gallbladder is removed.. That will be very helpful when info comes from a doctor. Please consider my request. Of course you will have a lot of things in your pipeline. But please consider adding this topic to your pipeline. I will wait for it patiently as i do not want to wait in the doctor's office as a patient. 😅

@gowribai5396

19 күн бұрын

I too want to know.

@dharaniganesh8882

5 күн бұрын

😢😢mee too

Wow,stress burster podcast,laughed lot

How to be fun and to the point making you understand the concept. You both did that. Was laughing the whole video and my favourite two people on the show❤. I shared it to all people I know to watch it.

Awesome conversation sir Both of you made it so so fun and very informative I’ve learned a lot about gut health today Really thank you so much to you and Mr Venkatesh I enjoyed every minute of the session today and will share this video to all my dear ones for their good health and happy life ❤❤

Dear Bhatt Sir, பாக்டீரியாவை சமைச்சி ஒரு dish போடுங்க சார்...

@ramnextgen

19 күн бұрын

தற்குறி

@MONKE_VR24

18 күн бұрын

😂😂😂

@srihariprasanth868

15 күн бұрын

Cook pana bacteria epdi bro irukum sethu poidum bro 😂

44:03 aama sir yenga appavuhm solirukaruh ...... Apo puriyala ..ipah puridhu ......😂😢❤😮

நான் இதுவரைக்கும் பார்த்த காணொளியில் இது சிறந்தது.. இது ஒரு பேய் படம் போலவே அழகாக அனைத்து கருத்துக்களையும் மருத்துவ உணவுகளையும் எங்களுக்கு சொன்னதுக்கு மிக்க நன்றி....😂😂❤❤❤❤😮 Thank you so much for briefing them,, wonderful ❤❤🎉🎉😊😊

Amazing conversation between you both in a lighter way . Thank you for all the tips. 🙏🏽

Wow semma super doctor. Bhat sir and doctor atagaasam combo thanks Dr pal 🎉

What to avoid for IBS

@varsun23

20 күн бұрын

Fodmap diet

@hariharan2966

17 күн бұрын

Avoid foods which trigger it,don't eat too much spice and oil also salt.drink lot of buttermilk

Absolutely Brilliant!! Thoroughly enjoyed it. Big concepts explained in simple way.

This video is literally an eye opening video for me!! Thank you both for feeding me with knowledge... Absolutely loved this podcast 💗

Doctor ,,, oru 40 plus house wife ukku diet meal chart with timings oda sollunga,,, surely you have to upload a video on this

@kjayaprakash3240

20 күн бұрын

Mam eat what you like eat in moderation

Good message to avoid doctors 😂

venkatesh bhat and dr.pal both have good sense of humour no matter whatever the situation he venkatesh bhat has faced because of his untime eating food habits douring his early stage of his career. he has no repercussions, he enjoyed his profession and admiring aspect of bhat isthat he is trying to understand his body slowly after undergoing many treatments one after other. some people they get chance and they overcome some they die because of fear. we need to understand our body first before abusing by having unwanted food or drinks. thanks a lot doctor i enjoyed this show. look forward to see more such podcast from your side. God bless you mightly for your service to mankind.

Very jolly episode with useful information. Chef Bhat nijamave paavam he must have suffered a lot because of gut issues aana athayum santhoshama express pannaru. Dr.Pal thankyou for this episode.

Dr Pal should attend a podcast with TamilGaming. It'll be very fun tk watch these trio in a single video.

Gutman vs Man full of GUTS

Now i releasize my gut health mistakes. i will be change my routine eating habits.. thanks to both of you sir... Batt sir & pal sir Another podcast for different health related topics pls..

Very Informative. I enjoyed the podcast. Thank you

enjoyed this episode, full of information via fun and knowledge.. ❤❤❤ God bless you both ❤❤.. still people are there with humanity like u both.. ❤❤