How To Use And Wear Lifting Grips | Roc Pilon
How To Wear And Use Lifting Grips.Increase your grip, lift heavier, and protect your hands. In this video we explain how to wear and use your Gymreapers lifting grips.
► Gymreapers Lifting Grips: bit.ly/3TdITgb
Figuring out your correct size should be the first step in the process. You don’t have to worry about the size of the grip pad because it’s a pretty standard size. The only size that matters is the circumference of your wrist. Measuring around the wrist bone will help determine the right fit so you can train properly without unnecessary snagging or stress.
The extra benefit of lifting grips is that they can be used for pulling and pushing motions. Once you have the straps securely around your wrist, you’re ready for both. For pulling (and lifting) movements, you’ll want to curve the grip portion into your palm as it wraps around the bar. This will allow you to quickly release the bar by simply letting go. For pushing motion, the grip pad should lay snug against your palm so you can benefit from the extra grip support.
Learn more about lifting grips:
Shop our lifting grips: bit.ly/3TdITgb
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Пікірлер: 28
Just bought em im able to lift heavier then my grips been allowing me to for more reps hope these help
Thank you
Love them! Now my grip is not the limiting factor on things like deadlift.
Can tou hook grip with those
👍🏻🔥
Have you (or anyone) compared these to the Versa Straps? For $50 difference I might try these first
@Gymreapers
6 күн бұрын
Give them a try and let us know what you think!
What did you add so they don’t dig into your wrists?
@SentinelPrimek
Жыл бұрын
Neoprene
How do you know which is left or right side?
@Gymreapers
Жыл бұрын
You're able to use both on either hand!
I hope you'll take the time to answer my question, because it's very important to me. I have weak grip, and I'm afraid that I could drop the weight on myself. Would a gripping strap help secure the weight in my hand? Originally, I was going to buy some velcro to help me out...until I fou d out there was such a thi g as gripping straps.
@ModernGunCraft
5 ай бұрын
Will a strap meant to reinforce your grip.. reinforce your grip?
@ModernGunCraft
5 ай бұрын
Yes yes it will
@flowerpower2079
5 ай бұрын
@@ModernGunCraft Thank you. I placed my order today.
@Gymreapers
5 ай бұрын
This grips will help reinforce your grip
@user-zd2do9yx5q
5 ай бұрын
@@flowerpower2079 I bought some last year at the Arnold Classic. I'm petite & my hands are small. My grip is also my weakness :). The small size they sell works for me.
do these come in small sizes? My hands are tiny...
@Gymreapers
Жыл бұрын
Yeah they do come in a size small! Feel free to check them out here: www.gymreapers.com/products/gymreapers-lifting-grips?_pos=1&_psq=grips&_ss=e&_v=1.0
Thanks. .doing if fekin wrong of course @
@Gymreapers
Ай бұрын
You're welcome!
How do these help with grip at all?
@andreerdna7007
Жыл бұрын
They split the weight distribution so that you dont get the full brunt of it on your grip strength only but having some of the weight distributed to the wrist. Mainly heavier weight especially Back workouts, you might lose your grip or your grip giving way before you finish your reps.
@margaridaferreira9378
Жыл бұрын
you're pressing the grip into your palm even if your fingers start to open a lil bit. Also, it does traction better than bare skin. I prefer ir over the others
@medc2592
Жыл бұрын
@@margaridaferreira9378are they good for RDL and Deadlifts? Or should I just stick to normal lifting straps?
@billiejeanthejellybean2536
6 ай бұрын
@@medc2592they're really good for deadlifts
@TheMatty8200
5 ай бұрын
Can I use for bench press ?