If you’ve been eyeing lifting grips but haven’t tried them out yet, this video will help you make the right decision.
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📖 Should You Use Lifting Grips or Lifting Straps: bit.ly/3IoXXBf
We’ll break down common questions you might have and how lifting grips can help with your lifts.
The decision to use lifting straps depends on what your training goals are overall, as well as what you’re trying to accomplish with a given session and with a particular exercise. Lifting grips are a version of lifting straps and are also designed to improve your grip on the bar. A big bonus of all lifting straps (in general) is that they help with people having elbow issues, such as golfer’s elbow.
You’ll also be able to determine which is a better investment based on material and durability
To learn more about lifting grips vs lifting straps: Should you Use Lifting Grips or Lifting Straps? - GYMREAPERS
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