Пікірлер

• 
  @user-ye9ef2et7k4 сағат бұрын

  Brooo that is not u on tha cover of the video wtf

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  @seyerreyes4486Күн бұрын

  Beginner or not, failure always has the potential to cause injury.

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  @jeronimog9701Күн бұрын

  Maybe as a beginner to avoid injuries and drill correct technique. But half reps are absolutely fine to really push and reach failure no?

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  @berroworks066318 сағат бұрын

  That’s true but you can still get injuries if you use the wrong technique even for 1 rep

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  @charliebaker14272 күн бұрын

  Damn lol i throw mine on inside out so i can pull them uponto my quads lol cause usually the calves are hard to get past

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  @queenisforever12 күн бұрын

  the killer cleavage and thighs, most guys wont last a minute with that lady

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  @JackJarv3 күн бұрын

  The tying of them doesn't work so well. Mine come undone constantly.

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  @jasontindell67346 күн бұрын

  Jesus Loves you all very much!!!! God Bless everyone!!!!

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  @yUrie-cx2hb6 күн бұрын

  Me watching this knowing full well I aint never stepping in a gym 😂

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  @samsehm41676 күн бұрын

  Go train my friend

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  @Gymreapers6 күн бұрын

  Try it Out!

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  @seanparker44957 күн бұрын

  Ok but how do you use them. You explained nothing. 😅

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  @Gymreapers6 күн бұрын

  Watch this Tutorial on Lifting Straps. kzread.info/dash/bejne/qKNqt5eGe6icqqQ.html

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  @the_apesociety7 күн бұрын

  Ok but why do you need straps?

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  @Gymreapers7 күн бұрын

  Studies provide evidence that lifting straps can help lift more weight, promote better grip security, and decrease perceived exertion, which supports the argument that they are a worthwhile investment for improving performance in resistance training. (Jukic, 2020)

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  @the_apesociety7 күн бұрын

  @@Gymreapers yeah but are these people competitive powerlifters? Or do they masturbate over their lift numbers? Whats the point ?

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  @Squinndo7 күн бұрын

  If your grip strength is weaker and gives out before your larger muscles do(such as your back muscles while deadlifts), they can be useful. It's also useful to train grip strength, along with tendons and connective tissues. Internet has all the info try researching.

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  @the_apesociety6 күн бұрын

  @@Squinndo that is definitely not the case as you are taking load off your muscles responsible for grip strength. Load of ba

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  @the_apesociety6 күн бұрын

  @@Gymreapers these guys are competing powerlifters? Why do they need them? To jerk off to a certain weight amount?

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  @hobbybugs12868 күн бұрын

  Thanks im gonna wrap for a full day of dance tomorrow

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  @Gymreapers8 күн бұрын

  Good luck!

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  @nice.526712 күн бұрын

  Pendlay row

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  @arturoavelino92312 күн бұрын

  Awesome, I got them and they work great!!!

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  @Gymreapers9 күн бұрын

  Glad you like them!

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  @patrickmcevoy325712 күн бұрын

  Welcome to the u tube channel guys first time watching ur channel nice form working ur back gets the biceps and forearm s involved Gabby nice tattoo ur pretty thank you good luck please do more work out videos

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  @alexmercer451512 күн бұрын

  You guys definitely didn’t skip back day!

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  @Gymreapers9 күн бұрын

  You got that right 💀💀💀

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  @sueellenblubaugh93413 күн бұрын

  You keep adjusting your bra, aren’t you afraid of a wardrobe malfunction? I get it mine are bought and paid for too but you appear to be hyper aware and maybe even uncomfortable would you recommend wearing that to work out?

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  @Susan_HunTer13 күн бұрын

  really nice and thanks for share i can do it at home

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  @Gymreapers9 күн бұрын

  Yeah, you can do this at home. If you are missing all of the equipment though here are some exercise variations you can try. 1. Pull-Ups: Use a sturdy bar or door frame pull-up bar. 2 sets, max reps. Substitute with inverted rows under a sturdy table if needed. 2. Bent-Over Rows: Use dumbbells, a resistance band or two filled water bottles as weights. 3 sets, 10-12 reps. 3. Single-Arm Rows: Use a heavy backpack or resistance band. 2-3 sets, 20-30 reps. Biceps Superset: Alternating Curls: Use dumbbells, resistance bands or water bottles. 10 reps per arm. Strict Curls: Use dumbbells, resistance bands or water bottles. 12 reps. Hammer Curls: Use dumbbells, resistance bands or water bottles. 12 reps.

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  @SarangiNepali13 күн бұрын

  Will order today!

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  @Gymreapers9 күн бұрын

  Let us know what you think!

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  @techt-12514 күн бұрын

  'Put her tits in the thumbnail, that'll do it' Simps..you want simps

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  @Tuntuneco14 күн бұрын

  Stretch that back, bad movement

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  @dianerodriguez578914 күн бұрын

  BOTH MY FAVES IN ONE!?!?! 😩🙏🏽

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  @twobraincells436415 күн бұрын

  Both of you look like you may develop rounded shoulders syndrome if you don't prioritize the exercises that promote great posture. As of recent I am referring to one of these areas of the body as the "full kite"....that diamond shape of the traps...not just the upper but especially the middle and lower traps. This has always been and still is for now, one of my weak spots that I intend to blast in the coming year..and likely for the rest of my life......when focusing on these areas especially the details I always wished I had blasted the fuck out of these areas and that is what I am going to do....because not doing so....destroys the entire effort and leads to critical issues down the road.....so....these are the areas of greatest importance.....glutes, abs, traps (the full kite)...and shoulders...then blast back and chest (love doing these together on the same day)....but all the swinging and management of weight distribution goes from "active arch" FEET, to a dominant ass taking huge loads, up the spine and dispersed through the "full kite" keeping all the tensions spaced out, opening up the rib cage....BAM. Do it do it! Thaks later.

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  @twobraincells436415 күн бұрын

  And proper neck protection...chin tuck with a tight core...don't be loose.

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  @rogerfulgham394115 күн бұрын

  You’re welcome

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  @rogerfulgham394115 күн бұрын

  Incredible

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  @Stony060615 күн бұрын

  That Thumbnail 😛🔥

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  @Dr_OzoneTV10 күн бұрын

  cant go wrong with Gabby!

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  @randolphsmith755215 күн бұрын

  Love that the ladies train more than just legs. They really train. Good stuff 💪🏾

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  @YeahTheDuckweed14 күн бұрын

  duh, gotta train chest for those shelf tits!

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  @minifrostylin15 күн бұрын

  Gabby is 🥵

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  @TvrkishOutlaw15 күн бұрын

  No fckn way P way 🤟

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  @lamontbillingslb16 күн бұрын

  His back is on 🔥

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  @shani9andri1116 күн бұрын

  5:33 where the fun begins

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  @javierdelgado155416 күн бұрын

  Assisted pullups are for girls lol....come on, do regular pullups...you look really strong to do regular pullups.

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  @MissOnelove2816 күн бұрын

  I love this guys thank you so much ❤

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  @kreapntv16 күн бұрын

  Awesome session! I use some gym reapers gear like the chalk, hip thrust pad, ankle cuff I'm a little bummed that the tricep ropes are sold out!

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  @Gymreapers16 күн бұрын

  💪💪💪

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  @andreii_v990817 күн бұрын

  Yeah, bar rows like that will fuck up your lower back real quick baby

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  @codeferrari16 күн бұрын

  No they won’t lol

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  @andreii_v990816 күн бұрын

  @@codeferrari for sure dude...there are a lot of studies about that...(No hate)

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  @Scoobyfckndont16 күн бұрын

  @@andreii_v9908 That's why you have to go light, they are more like a pendulum rows.

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  @yngslugger781215 күн бұрын

  Those are Pendlay rows. I’d prefer regular rows for back

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  @JulianSamarjiev17 күн бұрын

  fire

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  @joshmorin166019 күн бұрын

  I just order a Gymreapers arm blaster & strength wrist wraps 😩 logo and brand op

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  @DanielMartinez-hk7gc23 күн бұрын

  😢😢😢😢😢

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  @DanielMartinez-hk7gc23 күн бұрын

  😢😢😢😢😢

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  @bigmikey22024 күн бұрын

  all great tips for sure Happy Father day 🤘🏻🤘🏻🤘🏻

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  @shibamnanda835428 күн бұрын

  Straight to the point... 😊

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  @oconde936329 күн бұрын

  6.18.24 ! 4th Crusader, Can't wait. 👊 💪 👊

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  @mustty8909Ай бұрын

  Thanks bro i was so confused🥲